Use this Cup to sleep in a quiet, clean, psychic healing space. The energy in the world is loud and mass consciousness can be noisy...  If you need to drop into a still, quiet space, and sleep deeply this is the Cup for you. (It almost put me to sleep while recording it.)

• Take a few deep breaths into your belly. Gather all of your energy and awareness into this present breath now.
• Use your breath to relax your body.
• Hold your energy and awareness in your divine line and firmly anchor your divine line up and down the front of your spine.
• As you hold your awareness in this place invite your body to energetically locate a dimension that is quiet, supportive, and healing.
• Take a moment to hold a space for your body to energetically locate a higher dimension where it can sleep, rest, dream, and heal. 
• Invite your body to set up an energetic container for itself where it can sleep and is psychically protected.
• As your body sleeps invite it to deeply rest, restore, realign, repair, and reconnect with its essence.
• Light language and tones to help your body settle in for a sweet, restful, safe sleep. 
• Invite your Higher Self and Team to locate a dimension where you can deeply rest, heal, and repair.
• Hold your awareness in these appropriate realms resting, healing, and recalibrating all night long.
• As you sleep we invite your Team to hold a quiet still energy inside themselves.
• We invite the Ascended Master's and Archangels to encircle your bed and place a force field of light around you for energetic protection and love.
• As you fall asleep continue taking slow deep breaths into your belly holding your awareness that you are Soul riding in a body. 
• Hold your awareness in your divine line and anchor to the front of your spine.
• Hold a safe space for your body to relax and rest in the higher realms.
• We ask the angelic ones continue to hold vigil and to watch over you, holding a safe, quiet, and supportive space.
• When you wake in the morning may you be refreshed, revitalized, and hold a deeper connection with your essence.

This is a perfect meditation to listen to as you're falling asleep at night.

May your body deeply rest and awake refreshed.