Support and Gratitude

This Cup is a protocol that I recorded in one of the energetic group support sessions.  It is a powerful protocol...

Use this lovely Cup to slow down and find the magical flow. Slow down, quiet the mind, increase grounding and support,...

This Cup is a protocol about a concept that I talked about in my practitioner coaching circle this week.  As you...

Retrieve your resources and creative fabric with this Cup. Hold space for your body to retrieve all of its creative fabric. The...

Use this fresh, deep, sweet Cup to clean your base chakra, your roots, and your grids. When you move to a...

Use this lovely, rich Cup to remember an inner gem within you that you have forgotten that can support and inspire...

This Cup is to help you tend to your own path. When you energetically tend to your own path you embody...

Come back to the basics with this Cup - no matter how evolved you are. Use this Cup to practice the...

Use this deep, potent Cup to sit in your power. The more you retrieve and embrace your power the more supported...

Embrace change, joy, freedom, and flow with this Cup by following the butterflies.When you explore the different... follow the light......

The higher vibration you hold the more grounded you need to be...  Use this double-shot of tree Cups for connection,...

This is a lovely simple Cup to help you move into greater peace, clarity, and calm. When you move into a...

Heal your water element and kidneys with this Cup.  The winter and the water element rule the Kidneys. Use this time to...

This Cup is a little bit different ~ it is a sound bath, light language, toning, and energetic protocol to...

Use this Cup to give time to reflect and adjust your inner stance. Ponder all of the shifts you have experienced...

Expand the roots of the body with this Cup. When your body expands its roots, calm and support increase. Ground, balance, and...

Use the energetic weather and today's cup to help you clean your base chakra and increase support. When you release responsibility...

Happy New Moon! Use this Cup with the New Moon to amplify a supportive vibration within you.  When there is a...

This Cup is all about awakening your heart and helping you remember. It is a light language story that helps you...

Use this yummy, full Cup to hold love vertically and internally. When you hold your love on YOU, you model that...

Use this Cup to help you use your time wisely. This Cup is a light language sound bath journey. Imagine taking a...

Help your Team awaken with this Cup. The more actualized your Team, the more they can support and positively impact you. In...

This Cup is a little different. (After 13 years of doing the Cups, I am shaking it up a little....

Use this Cup to create a more connected and supportive space for you and your body. You and your body are...