Listen to this Cup right before you go to bed (unless you want to risk the chance of being dreamy all day!). As veils between the realms dissolve and chaos rises to the surface for transformation, dreamtime can be a harrowing place to wander within. Nightmares can occur in times when the veils are dissolving or when we are trying to shift the lower realms with our own energy. Pull your energy out of the lower realms of fear, anger, and violence and hold your awareness in the higher realms where you can rest, revitalize, and model right energy, even in dreamtime. This is an excellent energetic meditation if you have any type of addiction as well (i.e. food, sex, drinking, or drugs).
Sleep deep, sweet, and may your dreams be filled with love, healing, laughter, and light.
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