Sometimes the most powerful thing you can do is to hold calm when witnessing a stressful situation. The calmer you are the clearer you will be and the more you will positively impact others. Use this Cup to help you hold peace and calm for yourself and others as you move through the day.

• Hold your awareness in the present breath and in your divine line.
• Bring in sacred shapes, sounds, and light that help you rest and hold a vibration of peace and calm within your divine cosmic loop for you, your body, and Teams.
• Tones and light language to help you rest and find peace and calm.
• Use your exhale to ground, relax, and let go of any stress or tension.
• Activate a greater current of peace and calm in your divine cosmic loops.