Relationships

7 minute audio meditations to help you heal and improve relationships.

Shine Your Light and Happiness on You

This Cup about happiness and light is from a small class I taught. The veils are thin and how we are in relationships with others is very "up" right now. Use this Cup to shine your light on you and be attached to your own happiness and model that in the world.

 

  • Hold your awareness in your divine line.
  • Scan your energetic terrain and feel into how you are attached to other people's happiness.
  • Lift all of your attachment for other peoples happiness off of others and bring that attachment back to you.
  • Explore the stance of being only attached to your own happiness no-one else's.
  • Toning to help you retrieve all of your attachment for other people's happiness and bring it back to you.
  • Invite the Higher Self of you, your body, and Team to return all responsibility for other people's happiness.
  • Send appropriate energetic information.
  • Scan how some part of you has been possibly angling your light onto others trying to make them happy.
  • Lift your light off of others and turn your light on yourself.
  • Hold your light on you and model that as you move in the world.
May you hold your light on you and model that as you move in the world.

How does this Cup feel for you? Potent? Gentle? Insightful? 

 

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Comments & Discussion

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nicdeoliveira
Incredible, thank you! Exactly what I need with this powerful intensity that is happening now. Much love to you!!
October 26th 2018
Karen C
Do you have a longer version of the song/toning in the first cup? It felt like a massage and you know How we wish we could have it never end? That’s how your song felt and I imagined being able to play it all day long. Although it resonates with another familiar realm causing me to feel dreamy, kinda opposite from the other cups grounding energy (?). I’ve been having so much owl medicine show up lately ... listening to your third cup now as I write this. Thank you, sending you an energetic hug 🤗!! Please do let me know, when you get a chance, if the song can be purchased ❤️🙏🏻
October 26th 2018
kripalu
Thank You SO much for the Cups today. What a treat & blessings.
October 26th 2018
Karena
So beautiful!!!! Thank you for the reminder Aleya!
October 26th 2018
debpetrille
Aleya. Thank you so much this collection and for the Owl Tall cup. It’s so good to listen to that again and be reminded of my bodies team and to let her work with them and I invite them as well as my team and body devas higher self to activate and amplify vibrations. This week’s cups have been so incredibly supportive of the Tall Cup on Monday. Thank you again and have a lovely weekend 🙏🏻😊🦋✨
October 26th 2018
suchida2009
Today's cup feel insightful for me! I noticed that I, myself prevented or delayed others' growth by giving light. That means I had codependency.... Thank you, Aleya, for potent mediations as usual.
October 26th 2018