I love Mercury Retrograde. Time slows, focus increases, you can motivate on tasks you have been procrastinating on for years. Let's roll up our sleeves and enjoy the ride.

Use this cup to embrace the terrain of Mercury Retrograde. Enjoy a gentle and conscious clearing and release. Take some time to deeply reflect on your intended direction and get ready to be pulsed in the direction of your intention.

Mercury Retrograde is a perfect time to locate your energetic roots and all the ways you are nourished. Release all vibrations of restriction off your roots.

• Energetically locate all your roots and support grids/structures.
• Locate any vibrations that limit your ability to receive and dissolve those vibrations of limitation.
• Tones to assist the conscious clearing and release.
• Light language activation.
• Release the fear around the release of an energy that may have been perceived as supportive but actually limited you.