For the next three months there is a big reweaving happening inside ourselves. We are in a deep energetic process right now. - May to September 2018 - The second portion of this cup Can help you release empathic issues.
You are getting rewoven and releasing very deep layers at this time.
Uranus is in Taurus for the next 8 years.
Use this time to release and be gentle with yourself.
Inner revolution of old ways of being.
About empathic sensation.
An energetic protocol to release empathic sensations.
Let go of the old grids as you reweave yourself.
Feel free to share this cup for free with those in your life who you think will resonate with this information. :) The cups grow because of you. Thank you.
The energetic weather today is all about reconnecting to yourself and to Nature. Today the cups are from the early days. Use this cup to connect with the Nature Kingdom in order to increase your ability to manifest.
Increase the ability to receive abundance and balance.
Release all blocks and traumas that you hold in your magnetic grids.
Open up your ability to receive.
May you open to receive and connect with the Nature Kingdom.
Use today's cup to release an old way of being in relationship with yourself and bring in a new way of being with yourself and others. The inner home is shifting. You are shifting and releasing. This inner shift can cause high levels of anxiety. Your inner home is shifting. It is not about the outer right now. It is about the inner shift. Embrace a new way of being with yourself at this time.
Hold your awareness in your divine line.
Invite your Guides and Team to encircle you.
Invite the Higher Self of you, your body, and Team to gently release the old grid of relating to yourself and others that is no longer in alignment with your essence or current level of consciousness that you have out grown, let go of empathic sensations, behaviors, and belief systems that are not even yours.
Spin your fields in a counter clockwise direction to clean your fields.
Tones to clear your fields.
Bring in a new energetic fabric of relating to yourself and others that is in alignment with your essence and current level of consciousness.
Light language to help you weave this new fabric.
May you weave a new of being that is in greater alignment with your essence.
Your support system is shifting and getting reconfigured. Your body, finances, and relationships might be feeling it. As this support structure shifts, use this cup to reconfigure your relationship with your body and Team.
Take a moment and ponder the kind of relationship you want to have with your body and Team.
Recalibrate, reconfigure your relationship grids with each other to hold the qualities you intend.
Imagine you, your body, and Team sitting in council in the higher realms collaborating and communicating about the kind of relationships you want to have with each other that is more empowering and supportive.
Toning to support the recalibration.
May your supportive relationship with your body and Team increase support in all areas of your life.
Use today's first and second cup to help shift the inner relationship with self. The first cup today is from a teaching moment I did the other day to help the body shift and heal its relationship with self. The second sip can help you, your body, and Team shift the energetic grids with self. The second cup is the short protocol that is a carry over from one of last weeks cups.
The cycle of Uranus going into Taurus can help heal the relationship the body has with itself.
Hold your awareness in your divine line.
Invite your Higher Self to connect with your body deva's Higher Self.
Ask your body about it's relationship with itself.
Invite your body to ponder how it wants to be in relationship with itself.
Invite your body deva to weave an energetic grid that is supportive.
Invite your body deva to release the old grids that do not serve it.
Encourage your body to open it's energetic receptors to receive these supportive qualities.
Invite your body to bring in a new identity grid for your body.
May your body move into a healthier relationship with itself.
Use today's cup and the energetic weather and lunar alignment to calibrate your heart for a higher vibration and consciousness. When you align your heart with your gifts, wisdom, and mastery you move into a vibrational realm that has the capacity to support you to a greater degree.
Call in your Guides and Spiritual Advisers.
Hold your awareness in your divine line.
Place your hands on your heart or heart charka.
Invite the Higher Self of you and your body to bring in sacred shapes around the heart chakra that can clean and clear all empathic sensations, issues, challenges, and consciousness that is not in alignment with the essence of you or your body.
Invite your Team to do the same.
Activate, calibrate, and align your heart with the vibration of your wisdom and mastery.
Tones and light language to help you calibrate your heart for a higher vibration.
May you align your heart with your wisdom and mastery.
Use today's cup and energetic weather to increase grounding, and balance and align your third eye. Over the next few days an activation/opening will be happening within the third eye. This will also increase your psychic awareness. Be really gentle with yourself for the next few days. The more still you are inside yourself the easier this third eye opening and activation will be.
Take a few deep breaths into your belly.
Bring all your awareness into this present breath of now.
Use your inhale to pull all your awareness into your divine line.
As you hold your awareness in your divine line invite the Higher Self of you, your body, deva, and Team to increase your grounding mechanisms.
Firmly attach your divine line to the front of your spine.
Invite your body deva to increase it's roots, grounding mechanisms, and magnetics in it's own unique way.
Invite your Team to activate a center, grounded energy in themselves.
Low tones for grounding.
Connect with your third eye.
Gently calibrate, align, clean, clear, heal, and balance all of the crystalline structures within and around the third eye, pineal gland, pituitary, and the crown.
Bring in an energetic third eye filter that can buffer the energy of this energetic opening that you will be experiencing over the next few days.
Connect with the essence of Sirius and Pluto. Receive the appropriate information that enables your to open your third eye, crown, and heart in a way that supports and empowers you to a greater degree.
The more grounded and centered you are the higher a vibration you can hold.
Use today's layered cup to shift your energetic grids. Yesterday we moved into a new cycle. Uranus, which is all about change, moved into Taurus, which is all about home, support, body, self, and manifesting. This energy will be with us until 2026. This is a perfect time to shift how you are in relationship with yourself, your body, Team, and resources.
Embrace a new cycle of change.
Hold your awareness in this present breath of now and in your divine line.
Toning and light language to help you hold your awareness in your divine line.
Yesterday was a new Moon coupled with a new cycle of transformation in regards to your relationship with yourself, your body, and your resources.
Think of the one aspect you wish to shift in your life.
Invite the Higher Self of you, your body, and Team to recalibrate and clean your energetic grids in regards to this aspect you wish to shift at this time.
Toning and light language to help you reweave your grids that correlate to this aspect of your life.
May you move into a connected supported energy with yourself, body, Team, and resources.
Today is a new Moon Bundle of yummy cups. In this lunar cycle commit to yourself and do some Soul searching about how you want to move forward in your life. Roll up the sleeves and allow for a time of inner reflection that will help you reconfigure all of the ways in which you are supported. Recalibrate your communication and timing components. Focus on the energy that can support your greatest happiness and service. Open to the flow of support that will help you dream and manifest your intentions. Move into a higher vibrational dream with this New Moon meditation. Reweave new and higher vibrational dreams, behaviors, and patterns. Imagine a new dream.
Energetically locate the energy of this new lunar cycle.
Recalibrate all of your timing and communication systems.
Locate the vibrations of your greatest happiness, goals, and dreams.
A light language song to help anchor in this new dream.
Use today's collection of cups/sips to find the flow. Tomorrow is a new Moon and Uranus enter Taurus. Get ready to rework how you are supported internally and externally. There is a fresh new supportive energy coming in with tomorrow's new Moon. The more you find your inner flow the more the outer flow will appear. We are entering into a time of great change. The way in which you are supported will be shifting between now and 2026. This is a time to embrace flexibility, creativity, curiosity, and courage to change.
May you embrace the flow that supports you in a beautiful and magical way.
Today's energetic weather and cup is all about grounding. Today's cup is a Toning sound healing cup. The musical note C correlates to the the Base Chakra. This track has toning and keyboard note C. Use this cup to open, expand, and clear your base chakra.
Tones to expand the base chakra.
Note C on keyboard to help clean the base chakra and expand the roots.
May you hold a grounded supported stance as you move in the world.
Use today's energetic weather and this sweet, deep cup to cultivate greater purity. When you increase the vibration of inner purity, clarity and greater support bloom. Three minutes into the recording process the angelic realm came in and sang. You might feel their energy... :) Very powerful and pure.
Use your inhale to pull yourself into your divine line.
Energetically scan all moments you were ever traumatized and your purity was taken.
Activate sacred healing holograms around all moments of trauma, activate the vibration of the spiritual lesson, release the trauma and restore your purity in a more empowered and connected way.
Imagine all of your purity nuggets being returned to you, your body, and Team.
Light language and toning to help retrieve the purity. (At 3.45 minute)
Activate a greater flow of purity in the divine lines of you, your body, and Team.
Hold your awareness in your divine line and imagine a current flowing in your divine line.
Invite your body to do the same.
Invite your Team to amplify the vibration of purity in their divine lines, which in turn positively, emphatically, dimensionally impacts you.
As you move in the world may you hold a connected and empowered purity within.
Use today's cup and energetic weather to reweave your relationship with self. On the 15th of May Uranus enters Taurus until 2026. Embrace this time to dive into a deeper more loving relationship with yourself. Today's cup is a light language, toning, energetic protocol to help you sit in council with guides and reweave your relationship grid with self.
Invite the Higher Self of you, your body, and Team to sit in counsil with your guides and explore a new healthier relationship with self.
Reweave an energetic grid to help you move into a healthier relationship with self.
Tones and light language to help you reweave your relationship with self.
Hold space for your body to reweave her relationship with self.
Hold space for your Team to reweave their relationships with self.
May you move into a healthy loving relationship with self.
Activate your passion grounding grids with today's first cup and the energetic weather. This meditation includes a major sonic light language and toning segment to help activate the vibration of your Soul's passion in your magnetic grids, which in turn supports you, and activates a greater flow in your life.
Light language and toning to activate the vibration of passion in your magnetics.
Activate and spin the hologram of your Soul's passion around you.
Invite the dolphins to send to you appropriate information to help you activate the vibration of your Soul's passion.
Receive greater support from the angelic realm.
May your passion ground and support you in every breath.
There is an awakening current in the air. Use this cup to awaken to your passion in the present moment. Gather all of your passion out of the future and the past and bring it back to the present moment.
Hold your awareness in your divine line.
Invite the Higher Self of you, your body, and Team to scan and retrieve all of your passion, focus, and life force that you have placed in the future.
Re-embed your passion , focus, and vitality in your energetic fields in this present breath of now.
Calibrate your energetic ears to hear the sound of your passion.
Calibrate your energy fields for your passion in this present moment.
Wrap your passion fabric around you.
Open your energetic receptors to receive your passion.
The end of this cup is the Awaken song from the album Awaken.
I layered tones into this song that also helps you retrieve and awaken your passion within you.
May you hold your passion in this present breath of now.
This is a collection of "perfect cups." The first cup I recorded while in a very calm zen state after a few sessions. The other cups are from a while ago and from classes I have taught in the past. When you find your perfection deep within, the self critique and self talk (the chatter monkey that tells you not nice things about yourself) quiets and eventually disappears.
Invite the Higher Self of you, your body, and Team to lift all your reference points for perfection off of everyone and everything.
Identify a vibration or quality that flows in your divine that you value and is perfect.
Link your perfection nuggets with that divine aspect of you.
Invite your body and Team to do the same.
Amplify the stream of perfection in your divine cosmic loop.
May you find your deep inner perfection and model that in the world.
We are in a time of rebirth and recalibration. Bring in greater energetic protection as you rebirth yourself. Today's cup is an energetic protocol, toning, and light language to help you bring in an energetic fabric that can support you as you re-birthing yourself in this potent time.
Hold your awareness in this present breath and in your divine line.
Invite your Guides and advisers to encircle you.
Invite the Higher Self of you, your body, and Team to energetically reference the rebirth and recalibration.
Bring in an energetic fabric that protects and supports you in your rebirth.
Toning and light language to help you increase protection around you.
Bring in orbs, sound, and light that protects and supports you.
May you hold a protected space within yourself as you rebirth and recalibrate yourself in the higher realms.
The energy right now is intense and is creating a sensation of feeling "very sensitive." (Feeling turned inside out?) Use today's double shot to help yourself be gentle with yourself in this time of feeling tender. Open to receive, release, and re-calibrate in the higher realms while you hold gentleness inside.
Locate the fast energetic current.
Move as fast as you need to in the higher realms.
Shift, release, receive, re-align at the appropriate speed.
Move as quickly as you need to up there.
Light language to assist the shifts in the higher realms.
Lift the rush and the hurry up and off of all aspects of your being.
Activate the vibration of gentleness and tenderness in your divine line and at the level of your Higher Self.
Sit in the stillness of the gentle tender current that flows in your divine line.
May you hold a gentle and tender flow within you as you open to receive and release in the higher realms.
Yesterday full Moon was intense, and is triggering a deep release which gives way to help you receive healthier more supportive ways of being. There is a deep inner shift happening right now. You might feel a little bit like you are walking around feeling turned inside out. Use today's cup to release the anxiety as you orient and allow for the release.
Invite the Higher Self of you, your body and Team to identify a core issue that is limiting you.
Use your energy fields and the higher realms to release this discordant way of being.
Use sounds, light, and sacred shapes to release the limiting pattern.
Think of a new habit or creative venture that you have been wanting to engage in for sometime.
Bring in energetic grids to help you engage in this healthier more creative activity that support your expansion.
May you release old ways of being as you embrace new patterns that support a beautiful expansion.
Use today's energetic weather and cup to clean your receptors so you have the capacity to receive to a greater degree. Your journey in the physical human form is an opportunity for your Soul to receive the divine light to a greater degree. There is a cleansing purifying light that is coming onto the planet at this time. It can help you clear all vibrations that are blocking your ability to receive.
Hold your awareness in your divine line.
Connect with your Higher Self.
Invite the Higher Self of you, your body, and Team to energetically locate all of your receptors, as well as your channels and grids for receiving.
Take a moment to locate these components.
Use the purifying light to clean all of the ways in which you receive. Dissolve all vibrations that are not the essence of you, your body, and Team.
Imagine standing in a shower of light.
Use this light, sounds, colors, energetic fragrances to cleanse your channels for receiving.
Invite your body deva to dissolve all vibrations that are not its essence.
Invite your Team to cleanse their receptors as well.
Tones to assist the cleansing.
Invite your Team to clean their energetic fields and hold strong boundaries and buffer you.
Open to receive the light of your essence, wisdom, mastery, and passion in the your divine line and in the higher realms.
As you increase the flow of essence explore how you are inspired by your own inner flow.
May you be inspired by your own essence, wisdom, and mastery.
Use today's cup and energetic weather to get plugged back into your magic, mojo, power, true, and connected self. As I tuned into the energy for this cup I felt a need to bring in a meditation that can help us reconnect, find the inner clarity, and release the stress. Use this cup to access a deeper connection with your essence.
Invite the beings of love and light that have the capacity to support you to surround you in the higher realms.
Background sound of the actual literal angels singing softly.
Invite your Higher Self to work with these beings to activate healing orbs of light that have the capacity to help you reconnect to your inner power and divine connection.
Invite some part of your Essence to journey to the space and time that has the ability to help you gather the appropriate information, healing, and resources.
Light language to help you heal, and retrieve the appropriate information.
Pull all your awareness into your inner river of light.
Sit in stillness for as long as you so desire.
May you feel your divine connection in every breath.
Use today's energy and cup to retrieve your magic, passion, motivation, and inspiration using this potent cup and the energetic weather. We are in a time of expansion, speed, intensity, and retrieving resources. When you hold your magic and passion in yourself you can model that to others and move with motivation and passion in the world. Turn up your inner fire/passion factor today.
Hold your awareness into your divine line.
Invite the Higher Self of you, your body, and Team to energetically locate and retrieve all of your magic, passion, inspiration, motivation, and firefly sparkle that you have placed on others that you love or have loved, or people that you supported at any point in time.
Recognize that when you hold your magic deep within you instead of placing it on another you model to them how to hold and use their own magic.
Retrieve all of your sparkles of light, your passion, your fire, your motivation, and inspiration.
Bring it back to you at the level of your Higher Self.
Clean it, clear it, and re-weave these energetic resources in your divine cosmic loop.
Invite your body and Team to do the same.
Send the appropriate energetic information to everyone you were placing your magic on in a way that helps them find their own magic, light, passion, inspiration, and motivation.
Hold a safe and supportive space for them as they find their own magic in their own unique way as you model that to them.
Activate a current of light that carries your magic, passion, love, inspiration, and motivation in your entire divine cosmic loop.
As you move in the day, sleep, dream, and play hold the awareness that some energetic aspect of you is retrieving cleaning, clearing, and aligning, your magical resources on you.
May you be filled with your own magic, passion, and firefly sparkle, and model that in the world.
Today's 1st cup is a collection of three sips in one. This first cup is about the energetic weather for the next 6 weeks, coupled with a little sip about how to work with the lunar cycle.
The third portion is a little conversation about how to move forward in your life.
The second cup of the day is all about expansion. Last week we completed a 3 week Mercury Retrograde cycle. For the next 6 weeks you will be coming out of the "energetic cave" and will begin to feel into a lighter more expanded terrain. Get ready for the expansion with today's 2nd and 3rd cup.
Use today's cup to get clarity in the areas of your life where you need it. Take a breath, lift your head, and look around. Get your bearings and align your direction appropriately.
Invite your Higher Self, Body Deva's Higher Self, and Team to clean and clear the crystalline structures within and around the crown, pineal gland, and third eye.
Align the crystals to your spiritual alignment.
Light language and toning to assist the cleaning and clearing.
Place the tip of your tongue on the roof of your mouth, and with closed eyes gaze at your crown/top of your head and Breathe.
Imagine your divine line that travels from the heart of Source, down through the top of the head, and down the front of your spine.
Light language to assist the divine line flow.
Bring in the information that will assist you from a place of safety, happiness, service, and joy.
Balance the energetic grids.
After this meditation prepare to get information. When you start to feel it, try to move into a quiet space so you can get the information. If you do not take the time you may get irritated, because you are not taking the down time to sit in stillness and energetically receive. Let your energy self receive the clarity bundle and THEN the mind will know.
Today's cup is an uper-duper cup. It is all about focusing on helping your Teams move their energy into a dimension that is very supportive, and holding empowering vibrations inside themselves which positively impact you.
Invite your Higher Self to connect with your Team.
Invite your Team to locate a higher dimension that matches their vibration and consciousness, and is empowering and supportive.
Encourage your Team to move all of their grids and energy into this higher dimension.
Invite your Body's Team to morph into the appropriate Nature Spirit that matches their higher consciousness that they have evolved into.
Invite your Team to activate supportive and empowering vibrations inside themselves.
May your Teams hold supportive and empowering vibrations inside themselves and positively impact you.
Mercury Retrograde is over and a new fresh cycle begins. Use today's cup to step up and walk upon the path that has the capacity to support you in your greatest service, happiness, and actualize your highest potential. Align yourself for a supportive journey.
Take a deep breath in and gather all of your energy and awareness into this present breath of now.
Invite the Higher Self of you, your body, and Team to recalibrate your timing and communication mechanisms for a new current.
Reconfigure your timing and your communication grids for a different rhythm that holds more gentleness, grace, and clarity.
Energetically locate the path and the resources that you have been recalibrating, configuring, and reinventing over these last three weeks, or over the previous 12 months.
Locate these new grids and energetically align your focus and creativity for this higher vibrational way of being.
Take a moment to imagine some energetic aspect of you in a higher realm stepping onto this new path that you have been designing for yourself in a way that has the capacity to support, empower, and inspire you.
Calibrate all of the crystalline structures, your chakras, and your perception mechanisms for this higher vibrational path.
Tones to assist you in stepping onto this new path.
As you move in the day, sleep, dream and play hold space for yourself in a higher realm as you embrace this new path and all of the resources that are embedded within it.
May you step onto a new path that supports your greatest joy, service, and passion.
Use today's energetic weather and cup to drop deep within. (I got to have my Mercury Retrograde moment yesterday, thus the daily cup email that went out yesterday without any write up.)
Yesterday was the last day of Mercury Retrograde coupled with a full Moon. Use this time to drop deep within and prepare to launch yourself into a light bright terrain.
Today's cup is a combination of a protocol and a sip to help you drop deep within, coupled with two little sips about dropping deep inside, and acclimatizing to a higher vibration.
First segment...Take a deep breath in, pull your energy into your divine line, pull your anchors into the center of your divine line, feel into a quality that flows in your divine line that is exquisite, connect with your essence to a deeper degree.
Second segment...When you drop deep within you begin to crave that energy. Start pivoting from this deeply connected place. Let the insecurity and self critique fall away.
Third segment...Acclimatize to a higher vibration. Increase any quality and let it ripple from you. I used the example of joy, but you can choose any quality you desire.
A collection of sips in one cup that is all about adjusting your energetic compass, and updating how you reference yourself. This Mercury Retrograde has been deep and quiet. In the depth and stillness you are shifting and dropping deeper into your core. When you connect with your essence your reference points for how you navigate and reference who you are shift.
Use today's cup to navigate and move forward from an empowered clear stance.
This cup is an energetic protocol to help you let go of an old navigating system that is held from a place lack and constriction. Bring in a new navigating system that is held from a place of empowerment, connection, flow, joy, and support. Embrace all that you have been from an enlightened stance.
Invite the Higher Self of you, your body, and Team to let go of this old navigating system that is held from a place of limitation.
Invite the Higher Self of you, your body, and Team to clean and clear your fields of old ways of being.
Invite the Higher Self of you, your body, and Team to bring in new ways of navigating from a place of empowerment, joy, flow, abundance, determination, and discernment.
Reference a higher dimension where you have clarity and where you are on a path that supports your greatest happiness.
Find the magic in the higher realms.
Calibrate your grids for this higher vibrational terrain and align your new compass.
May you move in the world using an empowered clear compass.
Use today's energetic weather and cup to open deeply to your essence. Use this potent energy to access a deeper part of you, without the depression, trauma, or fatigue.
Energetically locate the vibrational pulses of energy that are assisting us in accessing our core essence.
Bring your awareness deep within your divine line.
Go deep in with tones.
Imagine standing in a waterfall of light that is perfect whole and divine, as some part of you brings greater awareness into your divine line, locate the appropriate frequencies, light codes, and vibrations that can help you open, and transform to the degree that is appropriate for your spiritual growth and evolution.
Open in the higher realms to access a deeper part of your essence.
Invite the Angelic realm to hold a safe a protected space as you open internally and go deep within, and access a deeper power and connection.
May you gently go deep within and access the divine part of you.
We are in a time of cleansing. Use today's potent fresh sound healing cup to cleanse your energy fields and the spaces where you work and live. The cleaner your space the more there is flow. This is a perfect cup to play quietly in the background when you are in the space or when you leave the home or work place as a way of cleaning the space and increasing the vibration of the space. This cup can also help motivate to clean and organize a space.
This cup can also have the impact of cleaning your energetic fields. You can listen the same way you do other cups or listen to it silently.
(This cup can be intense, thus the suggestion to play it in the background very quietly.)
The angelic realm singing. (Literally captured on a microphone.)
The whales singing a healing cleansing song.
Toning to cleanse with the sound euee.
Toning to increase the vibration of the fields and a space with the sound Hu.
Bird song bringing in light.
May you move into a clean clear higher vibrational way of being as you move in the world.
In the spirit of Mercury Retrograde use today's collection of cups to let go of the ancestral patterns that may still be lingering. Release your parents' and your ancestors' issues. Whether it is back pain, an addiction, issues of lack, or an inability to focus or commit, these issues may actually belong to your parents or ancestors. Let go of the issues that do not belong to you.
Think of an issue or behavior that you have that your parents or your ancestors have or had.
Energetically locate all of your ancestors' patterns, issues, behaviors, and patterns and to send them back to their right and perfect place.
Release all energetic responsibilities for transforming your ancestors' karma or their issues.
Hold a healing space for your ancestors as they heal.
Hold greater compassion and neutrality with family by releasing the ancestral issues that are not yours.
Today is a collection of cups that can help your Team amplify supportive energies inside themselves. This is a great daily practice that can help your Team move into a more supportive way of being. The second cup is a deep healing for your Team to help them heal old wounds. It is a sip/protocol that is from the 2017 France Deep Dive.
Invite your Team to encircle you in a higher realm.
Invite your Team to lift all attachment off of everyone and everything and be only attached to themselves.
Invite your Team to return all responsibilities that do not belong to them.
Invite your Team to retrieve all responsibilities that they have given other for meeting their needs.
Invite your Team to return all empathic sensations and karma that is not theirs back to their right and perfect place.
May your Team move into a supportive empowered energy inside themselves.
Today is a sip and protocol to help you use Mercury Retrograde to manifest your desires by increasing your magnetics. This cup is a little explanation, protocol, and Gaia song that can help you expand your roots.
Hold your awareness in your divine line.
Invite the Higher Self of you, your body, and Team to energetically locate your roots/magnetics.
Weave a thicker stronger magnetic root structure for you, your body, and Team.
Infuse the quality that is most supportive for you into your roots. Invite your body and Team to do the same.
May you reweave your roots in a powerful way as you delve deep into Mercury Retrograde.
Mercury Retrograde is a perfect time to bring in new ways of perceiving yourself and your issues. As old energies release you may perceive them as coming up again in your life as opposed to falling away. Think of it like a cleaning of a dirty pond. As we scoop the sludge out of the bottom and we then see the sludge it is important to know that the pond is getting cleaner, not dirtier. You are currently seeing that which is being lifted out. Relax and let it go.
Bring in your new reference points that are aligned with your current spiritual evolutionary state.
Reference point those gifts in your support structures and in your core.
Let go of all of the old ways in which you perceive yourself and your issues.
May you see yourself with fresh clear eyes and dream a new dream.
We are in the thick of Mercury Retrograde. Use this time to delve deep, find the root of your greatest challenge, and clear it. Today's cup is an energetic protocol with toning to help you find the root and solution of your challenge or aspect in your life that you wish to shift that is surfacing at this time.
Hold your awareness in this present breath of now and into your divine line.
Invite your Guides and advisors to encircle you to help you find the root of your challenge.
Take a moment to think of the challenge that is facing you at this time.
As you determine your challenge discern if this is your challenge, your body's, or if it belongs to your Team.
Invite the Higher Self of you, your body, and team to sit in council with your guides and advisors to determine the root and the solution.
Tones and sacred shapes to help you activate the vibration of the solution in your divine spark and in your divine cosmic loop.
May you find the root and the solution for the challenge that is surfacing at this time.
Typically Mercury Retrograde is a time of confusion and glitches in technology, but sometimes it actually has a beautiful silver lining. Use today's cup to let Mercury Retrograde help you dissolve the old patterns that no longer serve as well as "open the doors" that have been closed to us in the past. Slow down and get to the bottom of the to do list. Let go of the old hurts, wounds, blocks, and addictions and launch into a time of new clarity and freedom.
Energetically locate all walls, blocks, and doors that are closed to you.
We invite your Higher Self to work with the planet Mercury to bring in the tones, vibrations, currents, contracts, agreements, consciousness that supports you in dissolving these wall, blocks, and limitations, and open the closed doors.
Invite the energy of Mercury, Your Higher Self, Guides, Team, and Spiritual advisers to help you shift, dissolve, open, and align.
Recalibrate your contracts and agreements to support you in being able to walk through the open doors.
Clean, clear, and activate the heart for trust, hope, determination, humility, and gratitude.
Bring your timing components into alignment for this Mercury Retrograde.
Use today's cup and energetic weather to go deep within and rebirth yourself. This cup is a combination of light language, toning, and a protocol to help you go deep within, rebirth yourself, and increase your perception of connection.
Hold your awareness in your divine line.
Invite your Guides and advisers to encircle you.
Invite the Higher Self of you, your body, and Teams to create a sacred shape/space that has the capacity to support you in going deep within. Allow for a rebirth in a way that is clean, clear, connected, present, empowered, and joyful.
Take a deep breath in.
Toning and light language to help you move into stillness, go deep within, retreat, inhale yourself into your core, to rest, rebirth yourself, release, and renew.
Reweave your energetic girds/fabric in a way that is supportive.
May you retreat deep within and rebirth yourself in a beautiful and powerful way.
Thank you for sharing your insights with me. I love reading your feedback each morning. :)
Ganesh's energy appeared for today's cup. Use this deep supportive meditation to connect with Ganesh, who can help you release and get grounded in a supported and empowered way. Ganesh is the remover of obstacles. Tomorrow is a full Moon. We are in a very intense time of release and clearing. Use today's cup to let go of the messiness and ground yourself in a very supported way. (This cup has an energetic kick to it. Use with caution, and do not consume while driving your car, tractor, backhoe, or golf cart.)
Connect with Ganesh at the level of your Higher Self.
Receive information from Ganesh that helps you discern what to let go of and how to ground in a supported, empowered way.
Connect with your wisdom and mastery, and stand in alignment with your spiritual power.
Spin your energy fields in a counter-clockwise direction to clean and clear your fields and let go of the "messy."
Invite Ganesh to help you remove your obstacles and ground into your light, wisdom, mastery, and your Essence.
Bring in grids and an energetic fabric that grounds you in a supported way.
May you let go with grace and ease and ground in a supported and empowered way.
During Mercury Retrograde, communication and timing can be squirrelly. Today's cup has the ability to help you slow down so you can get a lot done during this time. If this meditation feels really long that is your indicator that you have slowed down to the timing of Mercury Retrograde.
Bring all of energy from the past and the future back into the present breath of now.
Energetically locate the current, the flow, the timing of Mercury Retrograde.
Come into the river and flow from a place of gentle, balance, and ease.
Calibrate your energetic magnetics.
Energetically slow to the current and the flow of Mercury Retrograde.
Come into right timing.
Locate your communication systems and balance them for this breath of now.
Increase your energetic intelligence and the ways in which you communicate.
Lift your reference points for communicating off of the mind and bring them up to the mind of your Higher Self.
Communicate from the heart and from the energetic fields instead of the mini-me mind.
Locate the mind of the Higher Self.
Mercury retrograde is a perfect time to get tasks completed, review old issues and clear them, do detail work. While Mercury is retrograde it feels like time almost slows down a bit. Accomplish the tasks you have been putting off.
Prepare for a deep release on Saturday with the full Moon. Use the next few days to drop deep into stillness, quiet, and calm. The release will be far deeper and more pleasant. Today's cup is a fresh spin on holding the "mind's breath in." This cup has protocols and tones to help you quiet the mind and move into a peaceful calm state. This is a perfect cup for the "monkey mind."
Take a deep breath in.
Hold your awareness into your divine line.
Imagine that your mind has breaths, and that every thought is a breath that your mind breaths.
Activate sacred shapes, sounds, and light of stillness, quiet, calm, soothing, and clear vibrations.
As you hold your awareness in your divine line hold your minds breath in as we tone.
Practice holding your mind's breath in for 20 seconds or more. (This is a powerful practice that can help you move into a more grounded, clear, centered state.)
May you hold a still quiet space as you move in the day, sleep, dream, and play.
As we delve deep within during Mercury Retrograde increase safety with today's double sip. The safer you feel the deeper you will go and the more you will release. Also the safer you feel inside the more willing you will be to look deeply, see clearly, and embrace change.
This first cup is a simple short protocol to help you increase safety within your Divine spark and divine line.
Give yourself permission to pull into your inner cave. This is a time to rest, reflect, and release. Today's cup is a sip and a protocol to allow for the deep retreat and reflection.
Ponder how you wish to move in the world? Where do you want to focus your creative energy? How do you want to stream your creative energy? Reconfigure as you retreat, ponder, and then reengage from a more empowered supported place.
The second potion of this first cup is a protocol to help your body retreat, recharge, release, and reinvent.
Hold space for your body to locate a dimensional space that is safe, where it can retreat, rest, release, and reinvent itself.
Invite your body to gently clean, clear, and release old ways of being that is not supportive.
Invite your body to spin it's energetic fields in a counterclockwise direction to release.
Reweave a new fabric that supports your body.
Invite your Higher Self to release and reweave.
May you retreat, release, and reweave in a gentle supportive way.
During Mercury Retrograde you have the opportunity to follow through with intentions, tasks, projects. The time pulse slows, patience increases, as does your ability to focus on details. Set your intentions for an incredibly productive cycle.
Think of the intentions you wish to hold for yourself over the next three weeks. What is it you wish to complete and accomplish?
Use the slow pulse of the energy of Mercury Retrograde to support you in engaging in your intentions.
Invite your Higher Self, Body Deva, and Team to receive your intentions that you are holding in your heart and mind at this time.
Invite those vibrational aspects of you to set up the grids, beliefs, desires, and resources to help you accomplish these intentions.
Hold a gentle awareness as that higher vibrational aspect of you sets up the energy.
Tones to help the grid work. (Listen with a good headset)
Invite Mercury (the planet) to send you the information that can help you engage in detail, complete, and accomplish tasks.
May you accomplish all your intentions during this potent cycle.
Use this collection of cups to prepare for Mercury Retrograde. Get ready to revisit, release, reflect, realign, and heal the past. Heal the heart and increase clarity and efficiency. Align your heart, your magnetics and your timing for Mercury Retrograde that begins tomorrow.
Energetically locate all of your magnetic grids that you use to ground in this world.
Calibrate all of the timing components within and around your grounding and magnetic mechanisms to the river of light and the flow of love.
Align your timing to this cycle of Mercury Retrograde.
Re-calibrate your communication systems for the breath of now and the pulse of love that flows in your divine line.
Connect with the heart of Earth and the heart of Mercury, and receive the energetic information that will help you stay balanced in this time.
May you release and heal past trauma with grace and joy.
Use this sweet cup to move into greater balance as you start a fresh new cycle from an empowered, centered, balanced, and aligned place.
Pull yourself into your divine line.
Invite your guides and advisers to activate the vibration of balance and clarity in their divine lines.
Invite your Team and your body deva to work with their energetic fields to cultivate greater balance and clarity in their divine lines.
Retrieve all of your anchor's, orientation points, how you reference yourself, and how you support yourself externally, and bring all of your anchors and your reference point's back to the divine line of you, your body deva, and Team.
When you anchor internally and reference point yourself internally you move in a centered and balanced way.
Energetically open internally and vertically to receive these supportive qualities that flow within you.
Calibrate your path as you begin this new cycle to reflect and magnetically draw to you the qualities you hold within that are supportive, inspiring, and gently awakening.
Happy Equinox! May you being this new cycle in a balanced and supported way.
This cup is a gentle, soothing fresh cup that can help you wrap a fabric of light and magic around you. Light language, toning, and a gentle protocol to help you weave a fabric of light and magic around you. While you listen to this cup, ponder your new Moon intentions, and intend that this sphere of magic and light that encompasses you, supports the manifestation of your intentions this lunar cycle.
(This cup has a very Angelic vibe to it. It can trigger deep inner openings, lightness, and awareness.)
Hold your awareness in this present breath of now.
Pull your awareness into your divine line.
Invite the Higher Self of you, your body, and Team connect with the angelic ones, nature spirits, and Earth.
Wrap yourself in a magical light fabric that supports you in a beautiful, soft, empowering, inspiring, passionate, and pure way.
May this lunar cycle and Equinox support and inspire you in a balanced beautiful way.
Use these cups to help you relax. Use the first cup to relax your neck and shoulders and align your divine line. (Think of it as a car wash day and a trip to the chiropractor.) Get clean, clear, and aligned.
Pull your awareness into your divine line.
Bring your divine line into greater alignment. Run it directly out the top of your head and directly out your base chakra.
Firmly attach your divine line to the front of the spine.
Invite your body to balance and align its divine line that runs within and around the spinal cord.
Open lines of communication between your divine line and your body's divine line.
Gently clean and clear all of the crystalline structures that exist between your two divine lines.
Invite your Higher Self and your body's Higher Self to clean and clear the origin and insertion point of your tunnel of light that inserts the back of the neck.
Clean and clear all the crystalline structures at the back of the neck.
Tones to assist the cleaning, cleaning, and alignment.
Infuse the vibrations of purity, clarity, balance, and harmony into the body's blueprint.
Hold your divine line in a vertical alignment, running straight up and down the front of the spine as you ride in the day, sleep, dream, and play.
May you move into an aligned and clear state as you ride in the day.
This is a double shot of cups to help you clean your energetic fields and help your body connect with the essence of Earth to a greater degree. This first cup is a sip/protocol/process of cleaning your energy fields in a very quick, efficient manner.
Hold your awareness in your divine line.
Spin your energetic fields in a counter clock wise direction to clean and clear coupled with the sound of eeuuw.
Spin your energy Fields in a clockwise direction to tonify and strengthen coupled with the sound of hu and ahha.
The sound hu increase the vibration of your energetic fields.
The sound Ahha open and strengthens the heart.
70% of spiritual work is cleaning and clearing.
30% is filling up with more light. Clean and clear so that you can fill up with more your essence and model that in the world.
Use these cups to calibrate your energy fields, timing components, rhythms, cycles, and flow with the Nature Kingdom, the Sun, and the Moon. When you are not in right timing life can be more challenging and fatigue can arise. This is a perfect cup to do when daylight savings happens.
Connect the body’s grids to the Nature Kingdom.
Invite your body deva to tune into the cycles of the nature kingdom, the cycles of the moon and the sun.
Balance the microbes with the timing and cycles of the nature kingdom.
Balance the electrical and magnetic energies of the microbes.
Boost the immune system and bring your body into right timing.
Align your crystalline system into divine timing with your soul.
Balance the timing components within all systems of your organs, meridians, glands, your spirit, and body deva.
We ask the Guides, Gaia, and the Nature Kingdom to work with you to sync your timing as you move through the day.
Access your life force that flows from above and below.
May you move and flow in divine timing connected to the Nature Kingdom.
Use this cup to create flow by relaxing. Increase flow in all areas of your life. When there are areas of your life that are stuck it can be an indicator that somewhere deep within you are holding onto the past, holding stress, rigidity, or resistance, which then in turn stops the flow.
Take a deep breath in and pull yourself into your divine line.
Think of the areas of your life that feel stuck, tight, restricted, or limited.
Energetically locate all stress, tightness, and constriction that you are holding.
Invite your Higher Self to redirect this tension into a dimension that hold the grids of areas where you would like greater flow.
Use the stress like fuel. Infuse it into the grids to create a greater flow.
Relax in the physical dimension.
Tones to assist the flow in the higher realms.
Trigger a powerful flow in the direction you intend in the higher realms.
May you create a flow by redirecting any inner tension into the dimension where it can be fully utilized in a positive and powerful way.
Use this collection of cups to gather information and tools to work with Nature Spirits. This first cup can help you work with any Nature Spirit that you are a steward to, like a dog, cat, bird, horse, turtle, hamster, etc.
The other two cups can help you move into a state of flow and help your body connect with Earth in a deeper more supportive way.
This is a collection of cups to help you look at life from the wide angle lens and stay positive. Use these cups to help you anchor in the stance of a positive attitude. Stay positive and align with your divine light.
Hold your awareness in you divine line.
Connect with all of your perception mechanisms and lenses of how you see the world.
Align all of your perception mechanisms with a higher dimension that holds the divine light, love, gentleness, empowerment, and divine connection.
Take a moment to allow some energetic aspect of you to look a the lens that is clear, bright, and filled with love.
If there is any energetic aspect of you, your body, or Team that is looking through a lens that is distorted, the lens of mass consciousness, or the lens of a particular group that has trauma, and drama pull your awareness, focus, energy, and creativity out of these lower realms and distorted lens.
Let go of seeing through an old lens that is negative.
See life through a positive, empowered lens. Look at every situation as an opportunity to grow and evolve.
Tones and light language to assist you as you align your perception mechanisms.
Stay true to the light that flows within you. Listen to the coherent vibrations, sounds, and consciousness that exists in a higher realm.
As you move in the day sleep, dream, and play, hold compassion and non-reaction to those who see through a different lens. Be attached to how you look at life from a positive empowerment stance, instead of being attached to others.
May you see through an empowered lens of love and light.
Use this first sip to retrieve your power. Use the second sip to retrieve responsibility for validating yourself. The more you retrieve your power and validate yourself the stronger you will be and your self confidence will soar.
Hold your awareness in your divine line.
Locate and retrieve your power that has ever been taken by another.
Embrace and own your power.
Release responsibility for other people being in integrity with their power.
Be attached and responsible for how you hold your power from a place of integrity.
Clear all empathic sensation and karma that is not yours.
May you embrace and hold your power from a place of integrity and compassion.
This cup is a double shot in one. Two potent protocols to help increase fulfillment and embrace your essence. Use this cup to create and embrace a more fulfilling life. Open and expand by increasing inner fulfillment and embracing your essence.
Increase Fulfilment Protocol
Retrieve and hold all your reference points for finding fulfillment in your divine line.
Hold responsibility for finding fulfillment deep in your core.
Activate the vibration of fulfillment in your divine line.
Embrace Your Essence Protocol
Hold your awareness in your divine line.
Retrieve and hold responsibility for embracing your essence.
Identify qualities that flow in your divine line.
Embrace these qualities that are aspects of your essence.
Snuggle in to you.
May you embrace your essence and be fulfilled in every breath.
This cup increases the light quotient of the water element within your body. As you infuse the light and love into the water element within your body, old patterns and fears release. When we increase the vibration and consciousness of water within us it has the ability to shift us in deep and profound ways. Our bodies are 70 to 80 percent water. Shift that energy and everything within you shifts. Think of it as a water healing day. Take a salt bath, or a salt shower, drink clean, pure, happy water. Draw a heart or write love on your water bottle, imagine every bit of water within you holding the cleanest, healthiest structure.
Energetically locate the lunar energies.
Invite your Body Deva's Higher Self to locate the elements of water.
Clean, clear and recalibrate, and align your energetic mechanisms that you use to receive information from the moon.
Infuse the vibration of the Body Deva's essence into the water element within the body.
Increase the light quotient within the water element.
Balance the electrical and magnetic energy with the water element.
Heal all of the crystalline structures within the water element.
Bring in the sacred geometric hologram of the divine blueprint of water be held in front and behind the second chakra.
May you feel the fullness of the light of your being.
Happy Anniversary to the Cups of Consciousness!!!! Year 9!
In the last nine years I have recorded 1,691 meditations.
In honor of this Anniversary I share with you the very first cup that I recorded on February 24th 2009. Since then my recording gear has gotten better, my voice softer, more relaxed, and perhaps deeper.
Use this meditation to help you focus on connecting with your Higher Self. Be aware of a smoothness, an ease, as you are divinely guided by you as an Ascended Master and by your higher self. This meditation supports your energetic fields in connecting with your higher self.
It activates a greater connection to that wiser more powerful aspect of you and opens the lines of communication between you and your higher self.
Ask higher self to bring in appropriate grids of light
Work with the guides and energetic fields to calibrate to your essence
Light language to assist
May you hold a deep connection with that divine part of you as you move in the day.
This cup is a combination of a snippet and a protocol to help you restructure your roots. Drop deep within and profoundly shift how you are supported internally and in the outer world.
Hold your awareness in your divine line.
Energetically locate your roots and all of your grids that you use to support yourself.
Gently restructure your root system and resource grids with vibrations of empowerment, support, abundance, flow, commitment, integrity, trust, joy, a positive empowered consciousness, grace, kindness, humility, and compassion.
Tones and light language to assist that energetic aspect of you restructure your roots.
May you gentle, deeply, and profoundly restructure your roots for a more supported way of being.
Ground and expand your base chakra. Use this first cup to activate, clean, and empower your base chakra. Your survival and "thrival" capacity is held in the base chakra. Locate a new, fresh, strong foundation under your feet/base.
Bring your awareness into your base chakra.
Gently spin the base chakra in a counter-clockwise direction to clean and clear this energy center.
Release all cords, distortion, and any frequency of lack.
Tones to clear the base chakra.
Spin the base chakra in a clockwise direction to activate the energy center with the vibrations of empowerment.
Energetically locate your base chakra blueprint that carries all of the resources and magnetic attraction that can help you move into your greatest happiness and greatest service.
Light language activation to infuse your divine blueprint into your base chakra.
Invite the angelic realm to help you activate your divine blueprint.
Hold the vibration of gratitude, compassion, and allowing while this angelic group works with you in the higher realms.
The third cup is a short energetic protocol to help increase freedom. The more inner freedom you hold the more free you will feel in all areas of your life.
2018 is all about manifesting the outer desires, i.e. it is a time when your body can really step up to the plate, imagine, and create all that it has been yearning for. The more you hand over control to your body to manifest, the more the body can tap into its' creative currents, and create that which it desires in a healthy, supportive, empowered way.
May you deeply ponder how to move forward in this new cycle in a supportive and empowering way.
Use this cup to access information in the higher realms. As these doorways open you may experience inner opening, insights, and breakthroughs. Use this first cup to gather the information, release the disorientation and find your clarity, and center.
Hold your awareness in your divine line.
Invite the Higher Self of you, your body, and Team to energetically reference the doorways that are opening to realms that hold greater light, love, connection, and magic.
Access the energetic information in these higher realms in a way that has the capacity to serve and support you.
Travel through these doorways and gather information that can help you embody the inner reality that you intend.
Recalibrate your grids in a more empowered, supported, and connected way.
Balance and align all of your orientation points.
As you move in the day, sleep, dream, and play may you gather the information in a way that empowers and inspires you in every breath.
Use this cup to release resistance riding in your body in a healthy, co-creative, supported way. Release all resistance as you ride in the form. If you hold resistance when you ride in the physical human form pain and suffering can result.
Hold your awareness in the present moment and in your divine line.
Gain access to your Higher Self.
Invite your Higher Self to connect with your body's Higher Self.
Open lines of communication and connection with your body.
Exchange information in a way that helps you ride in your body in a healthier more supported way.
Release all resistance and co-dependent patterns.
Recalibrate your grids.
Calibrate your energy fields and the energy in your divine line so that you can appropriately attach your divine line to the front of the spine.
May you ride in your body in a healthy co-creative connected way.
Use this collection of cups to tap into a new stream of light and manifest your heart's desires. Release the struggle and walk through a new door.
We call forth the Spirit of the Moon / la Luna.
Connect to the energetic doorway/portal that the Moon is holding open for the Earth.
Imagine traveling down a river of light that converges with a new river of light that holds a more coherent vibration of connection.
Energetically link into this new river of light through the doorway/portal of the Moon.
Invite yourself to dream. What do you yearn for? Dare to dream. If you were healthier, happier, wealthier, more balanced you would then be able to model that in the world and serve to a greater degree.
Feel the vibration of your dream in your divine line that flows just in front of your spine.
Locate these vibration within and reflect them out into the world.
Update all of your reference points and increase your magnetics.
Bring in a tone to ground yourself into this new current of light.
May your dreams and intentions align with the magic of the Moon as you walk through this new doorway.
Use this cup to hold a calm, peaceful, loving, and open heart. A sweet cup to open the heart, move into a state of peace, and hold compassion and love for yourself and with others. The more attached you are to the vibration flowing in your divine line the stronger and more coherent your energy fields will be. Also, you will be less reactive with others.
Take a deep breath and pull all your energy and awareness into your divine line.
Invite your guides and spiritual family to encircle you and hold within them a peaceful, quiet, loving, compassionate, and open heart for themselves and for you.
Take a moment to imagine these beings of light gathering in the higher realm's creating a safe and loving space for you to move into a greater state of peace and compassion for yourself and for others.
Locate a dimension that is filled with peace, joy, love, freedom, and connection.
Take a moment to imagine some energetic aspect of you, your body, and Team locating this other realm that is filled with a higher consciousness.
Activate the vibrations of peace, compassion, love, and increase your connection with the divine light of your essence that flows within you.
Lift all of your attachment and desire for anyone in the world being in the state of peace. Bring that attachment and desire back to your own divine line. Only be attached to you being in a state of peace, calm, compassion, and hold your divine connection. Only be responsible for the vibration that flows within you so that you have the capacity to model a strong coherent field in the world and positively emphatically impact 100,000 people or more.
Tones and light language to assist you in embodying these higher vibrations.
Hold your awareness in your heart chakra and gently clean and clear your heart chakra with sounds and light.
Activate self-love and compassion within and around the crystalline structure of the heart chakra and within the divine line of you, your body, and Team.
May you hold peace, love, and compassion in your heart and model that in the world.
Use this cup to invite the angelic realm to wrap you in a pink blanket of love. Move into greater inner love, sweetness, gentleness, and a greater ability to receive the divine light of your essence. Use this collection of cups to increase self love, and gratitude for your gifts and wisdom.
Hold your awareness in this present breath of now.
Stand in your divine line.
Expand and open your vertical receptors for receiving the light of your essence.
Activate a greater flow of your essence in your divine line.
Imagine vertically opening and expanding your divine line.
Receive even more of your light.
Recognize that the light that flows within you is your primary support, protection, and energy that revitalizes you.
Activate the vibration of self love for the light of your essence.
Invite your body deva and Team to do the same.
Tones to amplify the flow of your essence and self love.
Activate the qualities of your gifts, wisdom, and mastery for you, your body, and Team.
Increase gratitude for your inner gifts.
Move into gratitude for all the blessings in your outer life.
The more you receive your gifts and hold self-love the more it is reflected to you in your outer world.
May your self love and gratitude for your inner gifts amplify in each breath.
Move into a slow flow. The slower you go the more you move into flow. This cup is an energetic protocol to help you move into a slow flow and then a little sip/explanation about the affects of moving into a supported flow.
Invite the Higher Self of you, your body, and Team to hold your awareness in your divine line.
Tap into the flow of your essence in your divine line.
Move into alignment with your own vertical flow.
Link into the flow coming onto the planet and move with the flow of the energy coming onto the planet as you are in alignment with your own inner flow.
May you move into a balanced supported slow flow and model that in the world.
Recalibrate your resources. Use the first cup to increase resources and support. Invite the angelic ones to help increase support for you in the higher realms.
Take a deep breath in and pull all of your energy and awareness into your divine line.
When you are in your divine line you can shift your energy in the higher realms.
As you hold your awareness in your divine line invite your Higher Self to connect with your Team, guides, advisers, spiritual teachers, and your angelic spiritual family.
Invite your Team, guides, advisers, spiritual teachers, and your angelic spiritual family to gather more resources of support, connections, wisdom that have the capacity to support you as you serve, grow, and evolve.
Increase the flow of support in your divine line.
Activate the sacred shape of support around you.
Invite your Team to activate a greater vibration of support in their divine lines as they encircle you.
Imagine a current of support flowing in your divine line.
Imagine and allow the angelic realm to surround you in a supportive and loving way.
Toning to increase the inner vibration of support and help the angelic realm gather resources that can help you.
Hold your reference points for support in your divine line.
In every breath may you feel a deep inner current of support flowing with you and creating greater support in your world.
Get organized and streamline your energy for flow. Use this collection of cups to help you get organized in the higher realms. When you clean out, re-aligning, and organize yourself all areas of your life begin to flow.
Energetically locate all of the grids that you use to navigate all realms.
Clean, clear, and align all of your higher vibrational grids.
Infuse the vibrations of clarity, motivation, right action into your grids.
Tones to help align, clear, and organize all of your grids in the higher realms.
Work in the higher realms to clean, clear, and organize all of the ways in which you move in the world.
Align your girds for the vibrations of success and support your intentions.
Flip the fear and tap into a supportive flow. This one has a kick to it. :) When you flip the fear and make it your greatest strength the fear clears. This cup is a protocol coupled with an explanation at the end. Find the freedom, flip the fear.
Identify the challenge that has been surfacing over the last few days.
Identify the solution.
Invite the Higher Self of you, your body, and Team to infuse higher vibrations into the fear/challenge.
Activate this quality in your divine line.
Open your receptors to receive this quality in a higher realm.
Reflect this higher vibrational way of being to yourself in the physical realm.
May you flip the fear into the vibration of that which you intending on mastering.
Use your breath and tones to reset and relax. This cup is very different. The first part of this cup helps you use your breath to activate the parasympathetic nervous system, which calms the body. The second portion of this cup is focused on using your exhale to make the sound Ahhaa, which moves you into your heart center, and the third and final portion holds a space for you to Om, which centers and and grounds you.
This 1st cup is 1 minute and it is a quick recap about the energy we are in right now. the second cup can help you move into the present so that you can deeply ponder, reflect, and reset.
The second cup can also help you find your present pivot point. Balance timing, let go of the rush, get in the flow. Stay in the present and in a vertical alignment with self. Tap into the slow present current that does not have a hectic or chaotic sensation. If that energy is occurring it is an indicator that some part of you is not in the present and thus not in the flow.
Locate the deep slow current of energy that is coming onto the planet and is also coming from the heart of the planet.
Tap into the pulse of now and the breath of now.
Calibrate and link your unconscious energetic fields and your magnetics to this pulse of now and to this present moment.
Bring all your anchors and reference points back to the present pulse of now.
As you pause and reset yourself there is always a release that follows. Consciously release and link into a new stream of energy that has the capacity to support you to a greater degree. When you consciously release it happens more quickly and gently. Align yourself to the path that holds your greatest happiness, service, and highest potential as you consciously release.
Energetically locate the stream of energy that is helping you release.
Use that current to let go of any last limitations, fear, or lack that you are still holding.
As the Higher Self of you, your body, and Team release in the higher realms locate the stream of expansion, the doorway/path that supports your greatest happiness.
Imagine that energetic part of you finding that line/path that holds your highest potential.
Lift all of your energy off of your old dreams.
Clean that energy and align your focus and commitment onto your new path.
Tones and light language to help you release the old and link into the new path that can support you to a greater degree.
Invite your body to balance as it shifts, releases, and then expands into a new way of being.
Align the crystalline structures within and around the body to this higher vibrational path.
Firmly attach your divine line to the front of your spine for a more supported, safer, secure ride.
May you consciously release the old limitations and then link into the new path that supports your highest potential.
Use this cup to move into stillness, which allows for a deep pause and reset. This cup is a bit different. It requires more inner stillness. I recommend listening in silence with eyes closed and not behind the wheel. Find the stillness and calm.
Close your eyes and imagine looking at your crown.
Place the tip of your tongue on the roof of your mouth.
Breathe in through the nose.
With your exhale breathe out the mouth making the sound of the "fire breath."
Breathe in holding your awareness on your crown.
Imagine light streaming in through the top of your head as you inhale.
With your exhale imagine breathing that light down through the core of your body into the heart of Earth.
Ground the light through your core.
We invite your Higher Self and your Body Deva's Higher Self and your Team to gently quiet and calm the energy of the mind.
Come into the simply cycle of the divine.
Energetically calibrate your ears for the sound of your essence.
Hold your awareness on your divine line, the river of light that flows down the front of your spine.
Continue your conscious breath until you feel the river of light within you.
Increase your base chakra and ground the light that comes in.
Sit in this breath of stillness as long as you desire.
May you hold peace and calm as you pause and deeply reset yourself.
Motivation, inspiration, and determination. Use this cup to activate greater inspiration, motivation, and determination as you express your creative current. Remember...when you were young (like day 1 in the womb) when you felt like you could do and be anything! Reclaim that feeling!
Hold your awareness in your divine line.
Invite your Guides, advisers, and spiritual family to encircle you.
Scan your fields for any discordant vibrations, blocks, apathy, limitations.
Bring in shapes, sounds, and light that the ability to dissolve these discordant vibrations within the energy fields of you, your body, and Team.
Toning and light language to clear all discordant vibrations.
Invite your Higher Self to open to receive energetic codes, sounds, light, and consciousness from your guides, advisers, and spiritual family that helps you link into an inspired, motivated, determined way of being.
May you be filled with inspiration, motivation, and determination as you move in the world.
Use this cup to find greater clarity and sit in counsel with your spiritual advisers to gather all information and direction that has the capacity to assist you in moving into greater degrees of connection, empowerment, inner strength, and flow.
Connect with the Essence of the Moon.
Open to receive the vibration of clarity from the Moon.
Gather in a higher vibrational space with spiritual Guides, spiritual family, and Earth.
Ponder your path with these wise ones with the vibration of clarity.
Invite the appropriate information, guidance, support, resources, agreements, contracts, and grids to be activated as you sit in counsel.
Tones to activate the vibration of clarity.
May the energy of the new Moon shed clarity and divine guidance within each breath.
This cup is more of a teaching moment and coming back to the core practice of holding your awareness in your divine line. This cup was inspired by a question asked in the most recent TALL Cup session about how to hold your awareness in your divine line to a greater degree. The first cup is a simple yet deep protocol to help you identify a core quality that flows in your divine line. When you connect with that core quality it helps you stay connected to that divine part of you/your essence.
The second cup is a short sip I took from a class about staying in your divine line.
When you hold your awareness in your inner river you gain access to your wisdom, mastery, and move into a greater state of peace and calm.
May hold a deeply connected stance as you move in the day, sleep, dream, and play.
In the expansion you will find the clarity, but in order to find the clarity...one must be present and hold all your awareness, creative energy, psychic energy, and vitality in the present breath of now. This is the perfect cup to begin cultivating clarity all year long.
Invite the Higher Self of you, your body, and Team to bring all your creative energy, psychic energy, focus, and vitality out of the future and back into your divine line in the present moment.
Activate the vibration of purity, clarity, and discernment in the divine cosmic loop of you. your body, and Team.
Use the higher realms and the energetic aspects of you to gain clarity regarding certain areas of your life.