Use this Cup to release body pain that is coming from fragments. In the past when others have harmed you they take a fragment of your energy. If, in the past you have harmed others, you will take a fragment of their energy. When you return and retrieve these fragments body pain can go away.

• Tune into your body and focus on one are of your body that has tightness, pain, dissonance, worry, or fear.
• As you tune into this area invite the Higher Self of you, your body, and Team to retrieve any fragments that were taken that are yours, your body, or Team from this area of the body and energetic system.
• As you bring the fragments clean and clear them. Bring them back into an appropriate vibration that matches your current vibration.
• Return all fragments that you are holding that belong to others.
• Clear all empathic sensations and karma.
• Release the pattern of pain.
• Repair and reweave your etheric form.