Daily Meditations

These meditations are timely and timeless and can be listened to at any time and as many times as you wish. Listen to your intuition. When you feel "energetically full" let yourself integrate the work by taking a bath, going for a walk, listen to music, or take a nap.

The TALL Cup on Monday inspired me to record this yummy little nugget. The more you play the more balanced and fulfilled you will be. Play also supports you in processing emotions and integrating.

I talk more about this in the most recent TALL Cup session. 

  • Hold your awareness in your divine line.
  • Slow down and move into the present moment.
  • Explore the idea that your way of being in a state of joy is unique to you.
  • Invite thew Higher Self of you, your body, and Teams to reference your own unique vibration that is play for you.
  • Reweave your play joy girds.
  • Amplify the vibration of joy in your divine spark.
  • Clean your joy play grids.
  • Be in your own state of joy.

Embrace your own unique way of play.

How does today's cup and the most recent TALL Cup feel for you?

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Recorded:03/03/2021
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No comments have been posted for this meditation.

Use today's Cup to open your channels to receive information that can help you recalibrate your fields and release old ways of being in a supportive and empowering way.

 

  • Hold your awareness in the present breath of now.
  • Place the tip of your tongue on the roof of your mouth.
  • Activate the pineal gland and open your crown chakra.
  • Hold your awareness in your divine line.
  • Open your channels for receiving in a realm that is safe supportive, and clean.
  • Receive information that helps you move forward in a supported and empowered way.
  • Tones to assist your in receiving these energetic codes and information that help you release, recalibrate, and move forward.
May you open to receive supportive energetic codes in the higher realms in a way that helps you move forward.
 

 

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Recorded:12/08/2017

Balance, Stillness, Receive

Sip on this second cup to open to receive messages from your guides.

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Comments & Discussion

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Vanessa
β™₯️ so deep, beautiful!
4:21:45pm
Marilyn
The second one was putting me into a sleepy mode. Feeling better and more relaxed now. Thanks!
8:41:25am
cassiepremosteele
I found the second one very powerful. I felt the first one put me in the right bodymind set and then the second one was effective in helping me feel the clarity that comes from the container of stillness and balance. Thank you! πŸ’•
3:49:04am

Today's first and second cup are from the empath and energetic support session that I did this past week.

Today's first cup is a protocol that are useful to do everyday that can help you find balance, clarity, and calm.

This first cup is my favorite personal daily practice.

  • Reference all of your anchors, orientation points, creative energy, control, and focus that you have placed externally.
  • Retrieve your energetic resources back on you.
  • Hold your nuggets of control in your divine cosmic loop.
  • Invite your body and Teams to do the same.
  • Balance the energy between your divine cosmic loop and the divine cosmic loop of your body deva.
  • Balance the electrical and magnetic energy in your divine cosmic loop.

May you hold a balance clear stance as you move in the world.

Join me for tonight's TALL Cup session.

All about play, passion, motivation, and integration.

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Recorded:03/01/2021

Quiet the Mind

Sip on this second snippet from the emapth support group that I do every 2 weeks to quiet the mind.

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Comments & Discussion

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raineyjw
Thank you, Aleya, The first one, I felt the weight of all references placed externally, my aha is how small my process is, hardly making a small dent. The second I will practise the silences was bliss.
3:01:27pm
Krista
Wow, instant shift on the second one. Perfect timing. Thank you Aleya.
March 1st 2021
Aleya
Wonderful. Thank you so much for your feedback.
March 1st 2021
Marilyn
What wonderful tools, thank you!
March 1st 2021
faeriecheryl
Thank you so much for Sharing these beneficial Tools!
March 1st 2021
an
Wow comes that I don’t hear anything
March 1st 2021

Today is the 12th anniversary of the first daily cup. I remember the first cup took me 5 hours to record. I was so nervous. lol Now after 12 years it feels like a ride on a silky current.

Use today's fresh sweet cup that I recorded yesterday  to ride right in your body. When you hold your energy in your divine line you will feel more supported, grounded, safer, and will have greater control.

  • Hold your awareness in your divine line.
  • Sit across from your body deva.
  • Exchange energetic information.
  • You Soul rider pull all of your energy into your divine line, and ride just on the front of the spine.
  • Equally distribute your energy in your divine cosmic loop.
  • Run your light in your loop.
  • Weave an energetic grid on the front of your spine to help you ground on the front of your spine.
  • Light language and toning to help you hold your energy in your divine cosmic loop.
  • Invite your body to infuse its energy into itself.

May you ride right as you ride in the body.

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Recorded:02/26/2021
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Tracy
Congratulations on such a wonderful anniversary. Your work is amazing and appreciated. Thank you!!!!!
March 1st 2021
Karyn DoveHawk
Another lovely cup! How satisfying it must feel to do your life’s work daily and spreading that love... congratulations on this anniversary πŸ’—πŸ™πŸ½πŸ’«πŸ§œπŸΌβ€β™€οΈ
February 27th 2021
Marilyn
Wow 12 years! I am so grateful for hearing about you from my sister 10 years ago. I am grateful for your daily meditations, tall cups, individual work and more! You are a blessing to so many, tears of gratitude and joy. Love and peace to you and yours!
February 26th 2021
patricia
Congratulations Aleya!! Wow time flies!! I've so benefitted from these daily doses and all the work you have done with me and for the whole. Thank you!! Much gratitude and love to you.πŸ₯°
February 26th 2021
terese
Woo hoo! With gratitude,
Terese
February 26th 2021
sstonge1
β€˜In the present breath of now’ has been such a profound truth and guidance....every day, every season, every year, so simple yet so profound. Thank you for β€˜the present breath of nowβ€™πŸ™πŸ˜˜
February 26th 2021
sstonge1
Yes! Congratulations, Kudos and so much gratitude for your offering and HS Divine Guidance over these many years. I still have all the CDs you made and mailed to us with the early days and the Gaia Work before that. it has all been sooo Wonder Full! Now 2 more generations fully engaged in your work. in gratitude for you Aleya and your dedication to your own evolution as well. β€οΈπŸ‘πŸŒˆβ€οΈ
February 26th 2021
valopes9
Thank you, Aleya! Wow! 12 years. I've been listening to your meditations since back when you were recording with Gia! : ) Namaste'
February 26th 2021
Jeannette
I remember when somebody in one of your groups said it would be nice just to have a little snippet every day. Congratulations on your courage to move forward and your perseverance to not give up! Thank you so much Aleyaβ™₯️
February 26th 2021
Rinska
Thank you Aleya for all your work. Over the past 10 or more years I have tremendously benefited from the daily's and many Tall Cups! It has changed me and my life and I will continue to grow with these towards my true essence expressing itself in this world.
February 26th 2021
Lisa C.
Thank you for your commitment to this amazing service. Congrats on 12 years! I find these morning meditations beneficial beyond words, so I’ll just send Love and Gratitude!
February 26th 2021
Anna
The daily Cups are part of my morning it makes my day! Love it! Thanks!
February 26th 2021
Vanessa
Congratulations, thank you for this cup and 12 years of amazing cups! Here’s to many many more β™₯️
February 26th 2021

Use today's Cup to clean, clear, and recalibrate your tunnel of light.

Your tunnel of light inserts at the back of your neck. It is like an energetic USB port. It is different than your divine line. You and your body have the capacity to use the tunnel of light to re-pattern and reprogram yourself in a supportive and empowering way.

  • Hold your awareness in your divine line.
  • Locate your tunnel of light that inserts at the back of your neck.
  • Gently clean, clear, repair, and re-pattern your tunnel of light with greater qualities of clarity, empowerment, gentleness, flow, discernment, self acceptance, compassion, and freedom.
  • Take a moment to allow some energetic aspect of you and your body repair your tunnel of light.
  • Repair the origin and insertion points.
  • Clean and clear any vibrations that is not the essence of you or your body off of your tunnel of light.
  • Activate sacred shapes, sounds, and light of empowerment at the origin point of your tunnel of light where your Higher Self and your body's Higher Self send energetic information down the tunnel.
  • Toning to assist those energetic aspects of you and your body clean, clear, and re-pattern your tunnel of light. 
May you use your tunnel of light to repattern yourself in a supportive and empowered way.
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Recorded:12/06/2017
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jlefkow
New info on tunnel of light was wonderful
February 26th 2021
Alannah
I am grateful for this cup. It clarifies the tunnel of light and revisits this. I have the thought that it is activated when I bow my head to pray. I have a vision of being in a huge church in ancient times activating the tunnel of light in prayer.
February 25th 2021

Use today’s cup to increase connection inside yourself and with everyone in your life from a pure loving place.

The more you are connected to your essence the more connected you will be with everyone and everything in your life.

  • Hold your awareness in your divine line.
  • Take a moment to feel into your desire for connection with your essence, your guides, your loved ones, your spiritual family.
  • Explore the idea that the more connection you hold internally the more connection you experience externally.
  • Hold all of your reference points and responsibility for connection in your own divine line.
  • Connect with the light of your essence more.

Look and find your connection in your divine line as you move in the world.

If you feel the need for a Mercury Retrograde recovery moment join me tonight at 5:30 for a live online energetic support session.

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Recorded:02/24/2021
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Marilyn
Made me cry both times I listened. I have much to release. Looking forward to the Thursday Zoom support group. This helped calm me down.
February 24th 2021
valopes9
Just lovely! Thank you!
February 24th 2021
Jenny
This was the perfect Cup for today. Thank you πŸ™. I so needed to connect with my essence, and I did πŸ’œ.
February 24th 2021
Caroline
Thank you
February 24th 2021
jlefkow
Thank-you 😊
February 24th 2021
Tracy
Ahhhh, so good I had to have a second cup ; ) Feeling centered, whole and complete. Very timely and well received, thank you!
February 24th 2021

Use today's cup to recalibrate your timing after Mercury Retrograde.

Find your flow and mojo (magic).

  • Call forth the Mayan Time Lords to encircle you.
  • We ask that they connect with the higher aspect of you and relay all information you need about how to calibrate your timing components to the river of the now.
  • Calibrate your timing components to receive this energetic information from above and below.
  • Calibrate the timing in the second chakra.
  • Recalibrate your inner timing component, your bodies, and the third timing component between you and your body.

May you find your perfect inner flow and flow with all things.

 

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Recorded:04/25/2011
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Vanessa
Fantastic β™₯οΈπŸŒŸπŸ™πŸΌ
February 23rd 2021
Aleya
Because the energetic current of time shifts.
February 23rd 2021
vjnanoli
Why do we do timing after Mercury Retrograde? Thanks!
February 23rd 2021

Use today’s cup to recover after Mercury Retrograde. (Yesterday Mercury Retrograde completed.) The last three weeks have been a wee bit intense. Old issues rose to the surface for healing.

Use today’s cup to recover and reorient as you consciously complete the release and orient to a higher vibrational way of being. 

  • Hold your awareness in your divine line.
  • Reference the release that you are doing in a higher realm.
  • Allow for a conscious release.
  • Light language to help you complete your release.
  • Feel how you are meeting your needs internally, and are holding a stronger coherent field.

Consciously complete your release in a gentle graceful way.

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Recorded:02/22/2021
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Marilyn
Loved the calm soothing feeling from hearing this and the light language.
February 22nd 2021
Jeannette
Ha this one’s a very soothing! Thanks Aleya
February 22nd 2021

We are now at the end of Mercury Retrograde. Phew. This one has been intense. Kind of like a class 5 river.

So, in honor of the intensity I recorded an intense cup for today to help you clear and release. Strap in for this one... :) lol

  • Hold your awareness in your divine line.
  • Bring in sacred shapes, sounds, and light that can help you gentle release all old ways of being.
  • Light language and tones to assist you in gently relasing and clearing your fields of all discordant vibrations.
  • Spin an orb in a counter-clockwise direction to clean your fields with light language and tones.

Gently release and clean your fields as we come to the end of Mercury Retrograde.

How does today's cup feel for you?

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Recorded:02/19/2021
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valopes9
Powerful and Lovely! Much needed...Thank you! Namaste'
February 20th 2021
Karyn DoveHawk
Love the new background music! Very powerful yet soothing and supportive! Thank you πŸ™πŸ½πŸ˜
February 20th 2021
Tracy
Wow ~ the music was really soothing, the light language Absolutely energetically moving. Perfectly timed ~ well needed! Well received: Thank you : )
February 20th 2021
magda.uk
Love the light language. Beautiful. Thank you Aleya
February 19th 2021
jlefkow
Divine timing
February 19th 2021
Stephanie
Thank you, thank you! Just your confirmation that this was an intense retrograde was extremely helpful to me today. I've had a website project that I've been working on the last 6 weeks that has fought me every step of the way, looking forward to getting back to smooth sailing.
February 19th 2021
Aleya
Wonderful thank you so much for your lovely feedback.
February 19th 2021
patricia
Wow that was lovely, supportive, comforting and encouraging!! TY Aleya!!
February 19th 2021
janetrae1449
Oh, so perfect
February 19th 2021
MichelleM
Thank you! Exactly what we were desiring. Thank you Aleya for your beautiful co-creative support!! πŸ’—
February 19th 2021
Natalie
Right away I wanted to listen twice because it feels very comforting.
I am sure I will listen more times through the day .
February 19th 2021
leandrakel
Beautiful Aleya 😍 second time through I had a physical sensation of tingling from my crown rippling down both sides of my head and body as if an outer layer was falling away. Lovely. Thank you πŸ’–
February 19th 2021
Jeannette
Spot on!
February 19th 2021

Press the Reset button.  Use this Cup to reset.  Sit in stillness as much as possible and allow for the complete release of the old. Use the Reset button to let go of old paradigms that no longer serve.

  • Invite the angelic realm to surround you and hold the vibration of stillness.
  • Pull yourself into your divine line and move into stillness so that you can reset your energy. Only in stillness can we do the full reboot.
  • Activate the sacred shape of stillness around you.
  • Let go of your outer world for just a few minutes and focus on your inner light.
  • Invite the Higher Self of you, your body, and Team to locate, activate, and embrace your highest vibrational blueprints for your life, behaviors, thoughts, emotions, and consciousness.
  • Light language reboot chant.
  • Align your thoughts, emotions, behaviors, and actions with your Soul's greatest intentions.
  • Release the grids and blueprints that do not serve you.
  • Invite the angelic realm to work with you and help you integrate, embrace, and navigate this higher vibrational blueprint.
 
 
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valopes9
Wonderful!!!
February 19th 2021
jlefkow
Exquisite
February 18th 2021
Jane R
Gently...easily shifted to calm & quiet inside...felt held and supported...
February 18th 2021
MichelleM
Perfect! Exactly what I needed, thank you! Loved the light language, so beautiful, soothing and centering. πŸ™πŸΌπŸ’—
February 18th 2021
Jeannette
This meditation feels soothing and refreshing
February 18th 2021

Your Team is one of your primary support resources.  Use this Cup to help them.  The stronger your Team is the more supported you will be. 

  • Hold your awareness in your divine line.
  • Invite your Team to encircle you.
  • Invite your Teams to bring all of their anchors, focus, creativity, passion, will, power, and control back to their individual divine cosmic loops.
  • Invite your Team to repair their energetic fields.
  • Invite your Team to balance their crystalline structures.
  • Invite your Team to remember their essence.
  • Wrap your vibrational fabric around you.
  • Invite your Team to tend to themselves.
  • Repair, reconnect, and re-remember the divine aspect.
  • Invite your Team to hold their commitment, loyalty, and connection in their own divine lines.

May your Team hold a strong coherent field as they encircle you.

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Recorded:02/17/2021
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leandrakel
Thank you for reminding me how close my teams are! This one I feel very deep ❀
February 18th 2021
kerry
Love knowing my team is out there !
Thanks fir elucidating us about their existence and about how we can support them. :)
February 17th 2021

Use this gentle, sweet, supportive, deep Cup to rebirth yourself.
Reinvent and rebirth yourself of how you hold yourself in the world.  Gently shift into a new energy that is more supportive and inspiring. This is a perfect Cup use during Mercury Retrograde.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body and Teams to connect with the guides and spiritual advisers.
  • Invite them to help you reorganize, re-inspire, and rebirth some energetic aspect of you, your body, and Team. 
  • Open to receive the support and love coming in from the angelic realm.
  • Tap in even more deeply into your wisdom, mastery, and power.
  • Embrace the exquisite aspect of your being that is deep within and within your divine spark in the heart of Source.
  • Reflect your exquisite nature to every aspect of your being.
May you embrace your exquisite essence in every breath.

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Recorded:04/17/2017
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jlefkow
πŸ˜‡πŸ₯°πŸ’œπŸ’š
February 17th 2021
juliamargueritesmith
Very beautiful and soothing. Thank you. Would you please tell me what the background music was?

Until tomorrow, Julia.
juliamarguetitesmith@gmail.com
February 16th 2021
Vanessa
β™₯οΈπŸŒŸπŸ™πŸΌπŸŒˆπŸŒŠso special!
February 16th 2021

Use this sweet, fresh Cup to calm, balance, and heal your heart and heart chakra

Use this Cup any time your heart feels a little tender, vulnerable, open (in a good way, and maybe in a painful way), and maybe a little unbalanced.

  • Hold your awareness in your divine line.
  • Invite the higher Self of you and your body to reference your heart and heart chakra.
  • Take a moment to feel your heart and your heart chakra.
  • Bring in gentle healing sounds, color, and light to help heal and clean your heart and heart chakra.
  • Return fragments, clears discordant energetic cords, retrieve fragments that are missing, heal the crystalline structures, return all empathic discordant energy around your heart and heart chakra.
  • Spin an orb in a counterclockwise direction around the heart chakra to clean.
  • Spin an orb in a clockwise direction to tonify and strengthen your heart and heart chakra.
  • Retrieve your passion, wisdom, heart power, and gifts.
  • Activate the sound of your essence in the divine line at the heart chakra level.
  • Invite your body to do the same.

May your heart be balanced and full of passion and joy as you move in the day.

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Recorded:02/15/2021
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Marilyn
Soothing and calming. Lovely, thank you!
February 15th 2021
Aleya
Wonderful. Thank you.
February 15th 2021
Marg
What gentle and warming cup! Thank you
February 15th 2021

Today is the Chinese New Year.

The Year of the Ox.

Anything is possible! Dream your biggest dreams.

Use this Cup to embrace a new year coupled with a new lunar cycle.

The energy this year can help you dream, create what you desire, and anything is possible.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reference a realm where you can explore all of the possibilities for you that are magical and filled with joy and light.
  • Hold space in a higher realm to dream.
  • Spin your creative current around you and use it to dream a new big dream, to feel how this year... anything is possible. If you can dream it you can create it.
  • Light language to help you swirl your creative energy and use the creative energy of your body, and Teams to craft a dream that fills you with joy and supports you.

If you can dream it you can create it.  Anything is possible this year.

There are a handful of spots in this Thursday afternoon support group.

This group session is completely focused on helping you create the life, the love, and the resources you desire.

If you want help manifesting check out joining this group.

Click Here

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Recorded:02/12/2021
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Comments & Discussion

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NatashaUS
Normally I listen each day on my way to work. Today I am enjoying a rainy day at home. Had to listen to this one twice it was so perfect and timely. Very special. The music was lovely. Please make another album with all the beautiful music from the meditations. I would listen to it all day. Hugs
February 12th 2021
Aleya
Wonderful. Thank you! Happy New Year!
February 12th 2021
valopes9
Thank you, Aleya. The musical accompaniment was lovely. The combination of strings and piano are wonderful! Namaste'
February 12th 2021

Happy New Moon!

Start a fresh new cycle. Set your New Moon intentions by focusing on supportive qualities within you. When you let go of the details regarding intentions and focus on qualities to attain that is when magical things happen. Use this Cup to activate the vibration you most value in your divine line as your New Moon intention. When you do this you will have the capacity to create supportive situations.

Additional suggestion...once you have determined your quality, and your body's quality write these two words on a little sticky note and put it on your bathroom mirror. Then each day you will instantly activate and amplify this supportive quality within you. 

  • Hold your awareness in your divine line.
  • We invite you the Soul rider to identify one quality that you most value. Perhaps it is peace, connection, freedom, joy, power, vitality, or passion.
  • Take a moment to ponder the quality you most value.
  • Identify and activate that vibration in your divine line.
  • Invite your body to identify and activate the quality that it most values in its divine cosmic loop.
  • Invite your Team and your body's Team to individually identify and activate the vibrations they value in their divine cosmic loops.
  • Recognize that your goals, successes, and direction is determined by the vibration that you intend on hold in the divine lines of you, your body, and Teams.
May the supportive energy you hold inside yourself be reflected in your outer world.
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Recorded:03/27/2017
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Marilyn
Thanks for the meditation and the idea about a post it note. I hadn't thought about how my soul rider wants one quality and my body deva wants another quality. I will try that!
February 11th 2021
jlefkow
Harmony
February 11th 2021

Use this Cup to cleanse your fields, allow for a release, and then retrieve all your gifts back on you. The last day of the lunar cycle is a powerful time to deeply let go of fear, anger, resistance, and limitations.  Release and get ready for the new.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to spin your fields in a counterclockwise direction to cleanse your fields.
  • Invite the Higher Self of you, your body, and Team to release all bundles, responsibilities, and empathic bundles that are not yours.
  • Retrieve all your gifts off of everyone and bring it back it back to you.
  • Balance your fields.

May you clean and balance your fields on the last day of this lunar cycle.

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Mercury Retrograde Heart over Mind

Sip on this second Cup for a gentle balancing.  A sweet, supportive, and gentle Cup from the early days.

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1612985162
No comments have been posted for this meditation.

Use this Cup to shift all areas of your life.
Repair and recalibrate your grids and blueprints.  The stronger your grids are the more vibrant your life becomes.  Remember... everything in the physical dimension is a reflection of the higher realms.   
This Cup is also perfect to use during Mercury Retrograde which is a powerful time to repair and re-calibrate your etheric blueprints and grids. 

 

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reference the dimension where your blueprints and grids for all aspects of your life are held.
  • Repair, clean, re-calibrate, and re-infuse supportive qualities into your grids and blueprints.
  • Tones to assist you in repairing your grids.
May you repair, clean, and re-calibrate your blueprints and grids of all aspects of your life.
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Recorded:07/01/2020
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Comments & Discussion

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Shor40
Thanks, as always Aleya ❣
Btw, I Still haven't been able to access yesterday's Tall Cup 😳
πŸ’œπŸ™πŸ§œβ€β™€οΈ
February 9th 2021
Marilyn
This was wonderful for me. Very soothing....I had trouble finding my link to the Tall Cups yesterday. Somehow it got into my junk files. Rebecca sent it to me and I will listen again today. I was able to listen half way through and download the files. Thanks for all you do!
February 9th 2021

You are a divine being. Increase self-love and connection with your essence, wisdom, and mastery with this Cup.  

  • You are an etheric being riding in the body.
  • You have qualities that you have mastered over lifetimes.
  • Sit in council with your Guides and Team and in that realm deeply remember your essence, wisdom, and mastery.
  • Invite your Guides and advisors to recognize and witness you.
  • Light language activation to assist you in being remembered and move into alignment with your essence.

Deeply remember that divine part of you.

For greater support, join me on the NEXT TALL Cup of Consciousness session.

How does this Cup feel for you?  

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Recorded:02/08/2021
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Karyn DoveHawk
So lovely! 🌺
February 9th 2021
valopes9
Lovely reminder...The birds at the end were sweet and delightful :) Namaste'
February 8th 2021
Alannah
I feel connected and light. I was seeing the light against the dark and noticing that the dark needs to exist in order to know the light. Very beautiful.
February 8th 2021
Jeannette
Refreshing.
February 8th 2021

As you evolve you move to higher vibrations and need to reweave and recalibrate your vibrational fabric around you. This potent Cup can help you feel more at ease in your own skin and get more aligned, inspired and creative.  Just like your closet, you let go of old clothes, and bring in new, that matches your current vibration, desires, and flow.

  • Hold your awareness in your divine line.
  • Close your eyes and place the tip of your tongue on the roof of your mouth, and gaze at your crown.
  • Energetically reference your vibrational fabric that holds your gifts, wisdom, mastery, creativity, and vitality, that you have wrapped around you.
  • Reweave your vibrational fabric in a way that matches the vibration you hold now.
  • Light language activation to help you reweave your vibrational fabric around you.

Hold your vibrational fabric around you as you move in the day.

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Recorded:02/05/2021
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Comments & Discussion

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Karyn DoveHawk
Wow! Powerful, beautiful music light language ... felt so good! I was feeling a lot of lack yesterday (Saturday) so timing was great too. Thank you πŸ™πŸ½πŸ’“
February 7th 2021
Dorothy
Perfect timing for this one. Beautiful. Beautiful.
February 5th 2021
faeriecheryl
Beautiful! And I love the Visual πŸ˜‰πŸ™ŒπŸ½πŸ–€πŸ™πŸ½πŸ₯°πŸ§šπŸ½β€β™€οΈβœ¨
February 5th 2021

Increase the inner and outer flow in this simple, direct, and potent Cup. 
Surrender, embrace, and allow for greater flow within to create a greater flow in the outer world.  What you hold within you is reflected and magnetically drawn to you in your outer world.  

 

  • Invite your Guides to amplify the flow within them.
  • Invite your Higher Self to amplify the flow of your vibrational gifts in your divine line.
  • Invite your body and Team to do the same.
  • Hold your energy and awareness in your divine line and open vertically and internally to receive more of your light.
May you increase your inner flow which creates greater flow in your outer life.
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Recorded:07/12/2017

Be with Your Team in Stillness

Sip on this second Cup to sit in stillness with your Team.

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Comments & Discussion

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Vanessa
β™₯️
February 4th 2021
kailee.caruso
Perfect and relaxing
February 4th 2021

Use this Cup to reflect upon your purpose.
You are a being of light and you hold a vibration within you that can positively impact the world. Ponder what that quality is that you hold within you and explore that, that is your core purpose. Your purpose is holding the quality that you have mastery of within you as you move in the world.

  • Hold your awareness in your divine line.
  • Ponder what the quality is that flows in your divine line that you value.
  • Invite your body and Teams to feel into the quality that flows in their divine lines.
  • Hold all of your attachment and desire in yourself, as opposed to wanting this vibration you hold within you, for others, which then weakens your field.
  • Amplify this quality in your divine line.
  • Feel how holding this quality is your core purpose.
  • Invite your body to do the same.

 

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Recorded:02/03/2021
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Comments & Discussion

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raineyjw
Thank you Aleya, Relief at last I can stop searching for my purpose.
February 3rd 2021
Karyn DoveHawk
Just saying I love the guitar music in the background much better than this one because it feels unnerving and distracts from your beautiful guidance, in my opinion πŸ˜ŠπŸ™πŸ½πŸ’•.
February 3rd 2021
janetrae1449
Once again, exactly what I need.
February 3rd 2021
Natalie
I love this cup ! I feel like something clicked and I get it . Thank you Aleya .
February 3rd 2021
jlefkow
So helpful thank you
February 3rd 2021

Use this Cup to slow down and deeply heal during Mercury Retrograde. Let go of the rush, running from the past, or trying to get into the future. 

When you slow down you are able to heal the past.

  • Hold your awareness in your divine line.
  • Feel into any tension, rushing, or pushing that you are holding within or around you.
  • Energetically reference all of the moments in the past that have not healed.
  • Invite some energetic aspect of you to go back in time and heal all of the moments of the past that are still traumas.
  • Activate the vibrations of the spiritual lessons.
  • Ripple and reflect the healing to you in this present breath.
Slow down and heal the past in the present breath of now.

 

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Recorded:10/16/2020

Reflect and Heal During Mercury Retrograde

Sip on this second Cup to help you deeply heal in this time.

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Comments & Discussion

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jlefkow
So timely for me thsnk you
February 3rd 2021
Marilyn
First one was dreamy feeling! On the 2nd one I loved your voice toning! Thank you
February 2nd 2021
megan.cotter
Perfect timing. My body says thank you and so do I.
February 2nd 2021

This Cup is a beautiful daily practice.  When you are fulfilled by the light that flows within you, you create a life of fulfillment. 

  • Hold your awareness in your divine line.
  • Feel into your desire to live a life that is fulfilling.
  • When you look for your fulfillment internally you reflect that level of fulfillment into all areas of your life.
  • Lift all of your reference points for fulfillment off of everything in the outer world.
  • Hold your reference points for fulfillment in your divine line.
  • Amplify a current of fulfillment in the divine cosmic loop of you, your body, and Teams.
  • Sit in this vertical current of fulfillment.
  • Light language and toning to help you amplify the vibration of fulfillment in your divine line.

You are fulfilled by the light that flows within you.

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Recorded:02/01/2021

Mercury Retrograde Ponder The Shift

Sip on this second Cup to gently slip into the cycle and flow of Mercury Retrograde.

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Comments & Discussion

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tcav319448
These meditations really touched my heart! The background music was very soothing to me. Thank you Aleya!
February 7th 2021
magda.uk
Beatiful content. Love the background music.
February 3rd 2021
Aleya
Thank you so much for all your feedback.
February 1st 2021
Karyn DoveHawk
I love the content but the background music didn’t soothe and offer expansion (tones too high and going in and out). Anyone else feel that?
February 1st 2021
leandrakel
Sooo delicious πŸ˜‹ and as always, perfect! Thank you Aleya πŸ’—
February 1st 2021
kailee.caruso
Absolutely lovely πŸ’•
February 1st 2021
BethJordan27
Excellent question. What is the peice that is ready to shift at this time that will positively impact me in a beautiful and profound way?
Thank you for this. I will ponder will courage and curiosity as suggested.
February 1st 2021

Go deep witin and rest with this calming, supportive and potent Cup.  When energy that is coming onto the planet pushes you deep within, it is a perfect time to slow down, rest, restore, and reboot.

When you go with the energy you will be in a greater state of flow, right timing, and vitality.

  • Hold your energy and awareness in your divine line.
  • Reference the energy that is pushing you deep in at this time.
  • Use the energy to go deep into your divine line.
  • Invite your body to reference a chamber in the heart of Earth where your body can rest and restore itself.
  • Go deep in.
  • Light language and toning to assist you in going deep within.
  • You, Soul rider reference a realm where you are supported to go deep within.
  • Hold an awareness that some part of you is resting and staying deep within as you restore and reconnect in a higher realm.

Use the energy to go deep within to rest, reconnect, receive, and restore.

How does this Cup feel for you?

Restful?

Restorative?

Relaxing?

If you feel like you need more energetic support right now...

Join one of my support sessions, which happen every two weeks. 

There are a few spots open at this time.

Rating
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Average Rating: (7 Votes)
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Recorded:01/29/2021
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Comments & Discussion

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valopes9
Very relaxing...thank you!
January 29th 2021
kailee.caruso
Relaxing πŸ’†πŸ»β€β™€οΈ
January 29th 2021

Happy Full Moon!

Use this Cup coupled with the Full Moon to increase your intuition and clarity.

This is a powerful time to hone your intuition and receive insights, psychic messages, and those "ah-ha" moments.

  • Hold your awareness in your divine line.
  • Locate the dimensions, grids, and mechanisms that you use to receive information from your guides and from the wiser part of you that vibrates in a higher realm.
  • Gently clean, clear, calibrate, align, and repair all of your energetic mechanisms, grids, and receptors for receiving.
  • Receive energetic downloads in a way that is supportive and empowering.
  • Gently release any mechanisms or grids that you are using that are not your own and are not in alignment with your essence.
  • Bring in energetic grids for receiving messages that is in alignment with your wisdom and mastery.
  • Light language and toning to assist you in aligning your intuition grids in a supportive and empowered way.
May you tap into and be guided by that wise part of you that exists in a higher realm. 

 

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Recorded:09/06/2017

Emotions Calm

Sip on this second Cup to let go of any upset, find calm, and sooth the emotions. You can also use this Cup when the Moon is full emotions tend to run high.

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Comments & Discussion

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Cygne
Fantastic, thank you! The second one especially was much needed and much appreciated.
January 29th 2021
kailee.caruso
They are both lovely. I will listen to the second one over and over again πŸ’πŸ’« Thank u
January 28th 2021
Jeannette
These two are perfect for me for today! Thank you Aleya β™₯οΈπŸ™
January 28th 2021