Daily Meditations

These meditations are timeless and can be listened to at any time and as many times as you wish.

Use today's cup and energetic weather to reset as we embrace a new cycle. Hit the reset button. Use this cup to reset your energy. For the next 4 days sit in stillness as much as possible and allow for the complete release of the old. 

  • Invite the angelic realm to surround you and hold the vibration of stillness.
  • Pull yourself into your divine line and move into stillness so that you can reset your energy. Only in stillness can we do the full reboot.
  • Activate the sacred shape of stillness around you.
  • Let go of your outer world for just a few minutes and focus on your inner light.
  • Invite the Higher Self of you, your body, and Team to locate, activate, and embrace your highest vibrational blueprints for your life, behaviors, thoughts, emotions, and consciousness.
  • Light language reboot chant.
  • Align your thoughts, emotions, behaviors, and actions with your Soul's greatest intentions.
  • Release the grids and blueprints that do not serve you.
  • Invite the angelic realm to work with you and help you integrate, embrace, and navigate this higher vibrational blueprint.
Use the reset button to let go of old paradigms that no longer serve.


I will answer your question about the next 2,00 year cycle in Monday's cup. Aleya
where can I learn more about the 2,000 year transition we've just gone through? Curious about that.
elegant and beautiful; washed over with energy near the end, overcome with emotion and cried; thank you
Thank you so much for your comments. I am touched. And inspired.
This is calming, the toning is gentle and it all fits together as relaxing and refreshing.
potent, clarifying, calming, appreciated your pacing, steady, slow, better able to absorb.

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Use today's cup to align, link, and embrace the new current of energy that is coming onto the planet at this time. The energy is light, quick, trans-formative, and awakening. Use today's cup to catch the way in a gentle, supportive, and graceful way.


  • Hold your awareness in your divine line.
  • Locate the current of light that is coming on to the planet at this time.
  • Invite your body to calibrate and align its energetic fields for this higher frequency and consciousness in a gentle, graceful, and supported way. 
  • Invite your Higher Self and Team to energetically locate, align, and calibrate your fields for this new stream of energy that is supportive.
  • Catch this wave in a controlled, supportive, and empowered way.
  • Move into this wave and let it gently propel you forward.
  • Embrace a higher consciousness that is more connected, empowered, and gently awakening.
  • Gently float into a higher dimensional plane while still expressing yourself here in the physical form.
  • Awaken to your multidimensional self in a gentle, balanced, and controlled way.

May you catch the wave of light that is coming onto the planet at this time in a way that gently awakens you in a supported way.





Beautiful (toolbox)
I am soooo grateful for you Aleya ๐Ÿ’•
Thank you, thank you for these meditations. I could feel the lifting and lightness even before the first one started, and afterwards, calm happiness. I had been trying a different cord-cutting meditation every night to gain balance from a fun but unhealthy new relationship; the second Reboot meditation helped me so much to reestablish my boundaries.
Perfect, as usual! Thank you!

Recorded 03/22/2017

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Use today's sweet, simple, yet deep cup to refine the direction you are facing. The energetic wind that is now slowly coming onto the planet will be pushing you in the direction you are facing. We have been preparing for this "energetic wind." All of your preparation should be making this time of transition a pinch easier. If you doubt it, take a moment to look around you and see how others are faring...

  • Take a few deep breaths into your belly.
  • Invite the Higher Self of you, your body, and Team to calibrate your energetic fields for the direction that supports your greatest happiness, service, and support in all areas of your life.
  • Balance, harmonize, and vibrationally align the crystalline structures within and around your chakras to that energetic heading.
  • Locate the path, grid, track, and to bring your focus, intentions, anchors, and awareness onto that track/grid.
  • Allow the energetic winds to move you forward on this path that supports your greatest happiness.
  • Invite your body deva and Team to align to this path as well.
  • Toning, light language, and angels (literally) singing in the background.
May you fine tune your compass heading to the path that supports your greatest happiness.


Great set! Cup 2 really important and loved the Gregorian Chant toning!
Powerful package...love it !!

Recorded 05/18/2016

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Celebrate Equinox. Move into greater balance as you start a fresh new cycle from an empowered, centered, balanced, and aligned place. Equinox is a time to find your balance point, stillness, inner peace, and to amplify that energy within you, so that it has the capacity to support you as you begin a new cycle.

  • Pull yourself into your divine line.
  • Invite your guides and advisor's to activate the vibration of balance and clarity in their divine lines.
  • Invite your Team and your body deva to work with their energetic fields to cultivate greater balance and clarity in their divine lines.
  • Retrieve all of your anchor's, orientation points, how you reference yourself, and how you support yourself externally, and bring all of your anchors and your reference point's back to the divine line of you, your body deva, and Team.
  • When you anchor internally and reference point yourself internally you move in a centered and balanced way.
  • Energetically open internally and vertically to receive these supportive qualities that flow within you.
  • Calibrate your path as you begin this new cycle to reflect and magnetically draw to you the qualities you hold within that are supportive, inspiring, and gently awakening.
Happy Equinox! May you being this new cycle in a balanced and supported way.



Loved this listened 5x in a row.....
Wow! I look the anchoring in imagery and bringing in qualities. Very powerful. So grateful. Thank you, Aleya.
Thank you for an imspiring transmission as we move forward in the work we are here to do. Bless your work and the love it carries.
What a beautiful way to begin this New cycle. Blessed Equinox.
This energy feels GREAT! Thanks Aleya - can't wait to see you at the Deep Dive in Provence!
I launch my book today. What a beautiful energy to invite in. Thank you!
Beautiful - thank you Aleya! Each time I listen to a cup, your words help me refine and reset my intentions to set reference points internally, (etc). Your support through these challenging times is perfect! Happy equinox :))
This is beautiful! It's a perfect birthday gift for me! Thank you!

Recorded 03/20/2017

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Celebrate World Sleep Day Today!

In honor of World Sleep Day I am releasing my 9th Album! Sound Sleep

To download this hour long Sound Sleep Album Click Here

Today's cup is a nine-minute sample of my newest hour long Sound Sleep album.

When you sleep deeply you are able to awaken refreshed and ready to embrace an amazing day. In this rested state you can actualize your highest potential and do whatever you desire.

Use this relaxing Cup to quiet your mind and sleep deeply. 

On Monday we move into a new cycle with the Equinox. 

So, rest up and then get ready for a fresh new stream.


Here are a few other suggestions of things to consider two to three hours prior to bed…to get a good night's rest.

  • Read a good book.
  • Listen to relaxing music or meditation.
  • Meditate.
  • Sip a cup of tea.
  • Take a bath or shower.
  • Gaze up at the stars.
  • Go for a mellow walk.
  • Spend time with your loved ones, pets, and or children.
  • Do something creative. Craft, Sew, Paint, Draw, Write, Play Music
  • Eat three hours prior to bed. Give your body time to digest your dinner before you lay down for the night.
  • Make dinner your lightest meal of the day.
  • Get blackout curtains in your bedroom. Sleep in a dark room as much as possible.
  • De-clutter your bedroom. Your bedroom should be simple, clean, and devoid of messiness.
  • Use a battery operated clock on your bedside table. Avoid plugged in electronics ten-feet from your bed.
  • Turn off your Wi-Fi in your home at night, while you sleep. You can put your router on a timer and set it to turn off during the hours you are asleep.
  • Put your phone down and turn off your computer two hours prior to bed.
  • Put your cell phone in another room; do not sleep with it on your bed stand.
  • If you are sensitive to EMF’s purchase an EMF plug in protection device for your bedroom, or EMF bed-sheets, or an EMF Mosquito net for your bed.

Each morning may you awake refreshed, revitalized, and ready for an amazing day.

For More Support Listen To The Most Recent TALL Cup Session.

Heal Past Lives TALL Cups


Exquisitely excellent!!! Listened four times in a row, and OH yes I am buying. Classic Aleya, beautiful.
Love this cup! Listened to it as I lay awake way to early this morning. I will be ordering this music...Just beautiful. Thank you for the sleepy time suggestions too!!
I love this!!! Love the toning and imagery :))
Congratulations on your newest 10th album! Very soothing:-)
OMG! Sooooo Beautiful!!!! Thank you!

Recorded 03/17/2017

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Use today's 1st cup to expand your base chakra and get grounded. Have you been feeling restless, anxiety, insomnia, clenching jaw, weird feelings in the base chakra? Get your feet back on the ground.

When I recorded this one I went into a very altered state. It has a kick to it. You will feel the kick at 6min 25seconds. Do not do this one while driving. This meditation will help expand and clean the base chakra will will create a state of calm and a deep inner support.

  • Use your breath and Higher Self to expand and clean your base chakra.
  • Tones to expand and clean the base chakra.
  • Infuse higher vibrations into the base chakra and link it into the higher vibrational template you have been creating in the higher realms for the last three months.
  • Sit in stillness and allow the expansion and increase in your magnetics /roots occur.
The more grounded you are, the higher a vibration you can hold.




That really helped.
excellent (toolbox)
Perfect timing as always. Thank you Aleya.
Loved both cups!!!

Recorded 04/12/2013

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On Monday the 20th we move into new energetic terrain with the Equinox. Use today's cup and the next few days to prepare for the leap so that it feels more like a float up to higher ground. Leap into an energetic terrain that is supportive, empowered, connected, joyful, and awakened. Before you make this energetic transition calibrate your fields, grids, and awareness for this new terrain using today's cup.

  • Hold your awareness in your divine line.
  • Scan the new energy that is starting to come onto the planet at this time.
  • Gather information from your guides 
  • Calibrate your fields, grids, and consciousness for this new stream of light.
  • Balance, align, and stabilize yourself for this higher vibrational way of being.
  • Take a moment to imagine some energetic part of you shifting your track and energetic configuration to link with this new stream of energy that will be blooming for the next several months.
  • Toning and light language to help you align and synchronize yourself for this new current of light.
  • Hold space for your body and Team to align, synchronize, and link to this new current.

May your leap be gentle, aligned, and supported.

For more support listen to the most recent TALL Cup session.

Heal Past Lives TALL Cups



Beautiful message, music, light language and toning. Blessings. Aho.
Sweet, soft & comforting cup. Feeling heavy external physical pressure today, needed to listen 3x. Feel better now, thank you. Blessings
Loved the message and the light language!
Getting on board, preparation, focus, deep and light, all a choice, sincere appreciation.
Aleya all the cups this week are so wonderful...thank you !!

Recorded 03/15/2017

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Use today's cup to calibrate your energy fields, timing components, rhythms, cycles, and flow with the Nature Kingdom, the Sun, and the Moon. When you are not in right timing life can be more challenging and fatigue can arise.

  • Connect the body’s grids to the Nature Kingdom.
  • Invite your body deva to tune into the cycles of the nature kingdom, the cycles of the moon and the sun.
  • Balance the microbes with the timing and cycles of the nature kingdom.
  • Balance the electrical and magnetic energies of the microbes.
  • Boost the immune system and bring your body into right timing.
  • Align your crystalline system into divine timing with your soul.
  • Balance the timing components within all systems of your organs, meridians, glands, your spirit, and body deva.
  • We ask the Guides, Gaia, and the Nature Kingdom to work with you to sync your timing as you move through the day.
  • Access your life force that flows from above and below.
May you move and flow in divine timing connected to the Nature Kingdom.


The Early Years
Aleya's Rating:
Average Rating: (3 Votes)


I looooove the picture! My Faerie wings are flapping!! ๐Ÿ™๐Ÿพ๐Ÿ’ƒ๐Ÿพ๐Ÿฆ‹๐Ÿฆ„

Recorded 03/14/2017

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Use today's cup to let go of the old before you leap into the new. Release your deepest pattern of limitation. On March 20th we begin a fresh new cycle. Use this week to release and prepare.

  • Hold your energy and awareness in your divine line.
  • Invite your Higher Self and your conscious awareness to identify one major belief system, behavior, or attitude that is holding you back, distracting you, or limiting you.
  • Invite the energetic aspect of your body to identify one pattern, belief system, or behavior that is not in alignment with its essence and is holding it back.
  • Invite your Team to ponder a behavior, belief system, or attitude that is not supportive.
  • Use tones and light to release these limiting behaviors.
  • In the higher realms reinvent how you wish to hold yourself in a way that is more connected, empowered, supportive, and consistent.
May you gracefully let go before you leap into a new energetic terrain.

This session will be about preparing for the leap, doing deep past life healing, and sync yourself for flow and right timing.




This is wonderful , can not wait for tonight !

Recorded 03/13/2017

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Use today's cup to increases resources and support by shifting the energy in the higher realms.

Your position in the physical dimension enables you to make requests for the energy to shift in the higher realms which then positively reflects into this one.

  • Take a deep breath in and pull your energy and awareness into this present breath of now and into your divine line.
  • Connect with your spiritual guides, advisers, spiritual family and loved ones that are on the other side.
  • Take a moment to allow some energetic aspect of you and your Team to connect with these beings of love and light.
  • As you connect with these beings invite them to gain access to all of the resources, relationships, agreements, connections, contracts, grids, consciousness, tools, and information that has the capacity to support them in their service, as they embody their greatest passion wisdom and mastery.
  • Hold space for all of these beings that you love to increase their resources and support so that they have the opportunity to serve and spread more love and light. 
  • Light language and toning to assist your loved ones on the other side as they tap into more resources.
  • As you move in the day, sleep, dream, and play hold an awareness that some part of you is opening the door's, calibrating the grid's, and creating opportunity's that help your loved ones serve in the realms where they are expressing themselves.
May you use your position in the physical realm to shift the higher realms into more love, light, and abundant support.



Thank you Aleya, today's cup caused me to weep, so beautiful.
Thank you for the extra snipets of information Aleya. It's been very supportive. Blessed Full Moon weekend.
I was working on this last night but in a different way! This is enlightening. Thank you!
It gave me great joy to realize and feel that I can to do this! It felt amazing! Thank You, Aleya!
It always amazes me that we can affect the higher realms with our requests from this physical plane! Thank you for helping me to understand this and the reflections back to our earth bodies in this realm.

Recorded 03/10/2017

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Use today's energetic weather to clean your grids. If you have time today is THE DAY to Clean, Organize, and de-clutter. Think of all the things (thneeds) that you are holding onto that you think you might use/need some day and then....let them go. When you clean your grids you can then open to a new flow.

Let go so that you have the space to bring in the new. If you have the space when the new comes in it will be an incredibly pleasant experience, as opposed to irritability and anxiety.

  • Locate all of the grids you use to connect to all energies in the world.
  • Imagine streams of light extending from you out into the world.
  • Ask that the energetic aspect of you, your Body Deva, and your Team clean, clear, and repair your grids.
  • Reflect the vibration of your essence and your Soul's passion onto all of your grids.
  • Tones to clear the grids. Tones to increase the vibration of your grids.
  • Bring in a hose of white light and get the light shower.

May there be grace and joy in letting go of the thneeds in your life. (The things you"think" you need.)


Thank you for your daily feedback. I am touched and inspired by your words in the "sharing room."
P.S. If you wish I will help you clean in the higher realms. Just think...a cleaning party!!!


Thank you!
The snippet about grids...incredible and useful information. Thank you!
This was very informative, I loved hearing the snippet from the Miami Deep Dive! Explaining how the grids work and how we can use them was really helpful. Loved the first 2 also, got to get to work on organizing my library today. This helps me immensely!
It is always reassuring when the cups reflects the energetic work that comes to Jes and I. It happens frequently. Thank you Aleya for all that you do.

Recorded 04/15/2011

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Use this cup to align the spine and increase body support and flow internally so that it may be reflected in your outer world. This cup can also decrease body pain and increase vitality.

  • Pull your energy and awareness into your divine line.
  • Invite your body deva to connect with it's divine line that runs through the spine.
  • Invite your body to gently balance, clean, clear, and repair all of the crystalline structures within and around it's divine line.
  • Hold space for your body as it clean, clears, and repairs it's divine line.
  • Activate greater flow in the divine line of the body. Increase support, strength, balance, connection, calm, joy, love, creativity, passion, grace, empowerment, and discernment.
  • Invite your Higher Self to attach your divine line to the front of the spine. Snuggle in. Get grounded, connected, and present with yourself, and your body.
In each breath may your body move into greater inner strength and divine alignment.

Thank you for your daily feedback. I am touched and inspired by your words in the "sharing room."



Suddenly I feel like receiving a hot stone massage :)
Yes Brilliant!
So beautifully soothing. Thank you! โค
Karen C
This Cup couldn't be more perfect especially after yesterday's Self Control Protocol. It took me all day practicing that one to bring all my HS's control chips and BD's control chips back to their divine line. Phew! What a workout!!! There are not enough thank you(s) for both Cups. Off to breathe in delicious air and bathe in glorious sun and walk on moist, green, sweet Gaia.
An amazing cup! I love this lovely experience
This cup is so perfect today...and the song is exquisite! Thank you, dear Aleya! We are all blessed by your beauty and love.
I do feel more aligned, thank!
wow, I really needed a spinal alignment today... good timing. Thanks! Blessings, Love & Light xo
Emily DeVargas
Ohh Divine is the word for this one , just Divine !
My goodness I think I have been waiting for this one for ever! didnt even think to ask you about this as a cup! thank YOU Aleya!!!

Recorded 03/08/2017

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Invite your body deva to increase self control. This cup is all about turning the corner regarding self control in the body deva. Invite your body to retrieve all responsibility for controlling itself. This will help your body follow through with its intentions.

  • Hold your awareness in your divine line.
  • Invite your Higher Self to connect with your body deva at the level of its Higher Self.
  • Invite your body deva to retrieve all responsibility for controlling itself.
  • Invite your body deva to bring all of its grids and nuggets of control back to itself.
  • Invite your body deva to clean, clear, and recalibrate all of its control girds and nuggets for itself.
  • Tones to help your body deva retrieve self control for itself.
  • Hold the awareness that your body is retrieving all responsibility for controlling itself.
  • Activate the vibration of self control in the divine line of the body deva.
  • Invite your body deva to weave its grids of control on itself.
May your body be in a state of divine self control in every breath.


Beautiful, powerful information! Thank You Aleya
Perfect - thank you for the extra info from the class it was so needed
Excellent, powerful and timely. Thank you!
At this very moment in my life, this may be one of the most important cups. Woke up in the middle of the night last night in full anxiety "I can't live this life anymore, not sustainable, nope not doing it. Change is needed now". Then I listened to these very important cups. You just threw me a life preserver Aleya, THANK YOU! Yes I am in control :)!!!

Recorded 03/30/2016

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Use today's cup to to take more time to prepare for this incarnation so that it has the capacity to be even more supportive, connected, and empowered. Increase support. Release the stress and find the resources that can help you serve in an even more amazing way.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to go back in time prior to your launch into this world.
  • Stand on your platform of light and take time to prepare for this upcoming incarnation.
  • Clear blocks, set up supportive contracts, connections, relationships, information, and resources.
  • Sit in council in the higher realm's with your guides your advisers and prep for every possible path for this upcoming incarnation.
  • Imagine a path being calibrated that supports you in the fullest expression of your wisdom and mastery.
  • Walk a path that awakens you in a conscious and gentle way.
  • Light language and toning to assist you in your your launch.
  • Activate the vibration of your Souls wisdom and mastery in your divine line.
  • Invite your body and Team to do the same.
  • Reflect this healing and empowered stance through every developmental stage to the breath of now and beyond.
May you take all the time you need to prepare for a supported and amazing adventure.


Thank you for your feedback. I am touched daily by your words in the chat room and in the higher realms.


This was one of the most amazing cups I have ever heard. I will listen to it all the time. Thank you Aleya
Aleya, this was wonderful. The music so enchanting :)
I loved imagining myself on a platform on the other side before this incarnation. Brought tears to my eyes as I could see all that I have experienced so far. I felt your music so deep, and the feeling of complete freedom was wonderful!
I just love love love this kind of pre incarnation energy work, I tend to struggle with my incarnation and this helps me to awaken and to remember what this whole experience is all about. It helps me to get the higher self point of view. Thank you again! :)
I LOVE time-travelling cups! :) Yet another thing we can do to shift the energies in this life. Perfect timing too - thank you!
Wow - perfect
Thanks! This one hit the spot...tears streaming.....talking to a lot of folks to be free too....and meet me next time in cocreativity. Gratitude
Thank you Aleya...Outstanding...!! xxo
WOW so powerful !! Thank you :)
Delicious! Thank you!

Recorded 03/06/2017

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Our bodies are in an intense process of evolution (i.e. evolutionary leap). When you invite your body to use its etheric self to evolve the process is much easier. Use this cup to recalibrate your body to a higher vibration that is more evolved. As this happens old patterns are released. This process of body evolution can make you feel like you are falling apart. Simultaneously a new blueprint for the body is being woven in a higher realm. This cup is all about helping your body in its process of evolution.

  • Hold your awareness in your divine line. 
  • Invite your body to energetically locate this higher dimension that holds the blueprint of what your body is evolving into.
  • Invite your body to connect with a more evolved consciousness in a higher realm.
  • Invite your body to gently unravel and release discordant grids of consciousness within it's etheric body.
  • Invite your body deva to reweave it's etheric self for a more connected, empowered, and supported vibration.
  • Remind your body to hold appropriate attachment and focus on it's etheric body. 
May you body gently evolve using it's etheric self.



Thank you! Purrfect timing... xo
the protocols, background music and image all combine for the most delicious experience. Smiling with gratitude.
Wonderful, WOW is right, loved this! Delivery perfect. Will listen to this lots:) Thank you (toolbox)
I want to listen to this one all day. Body says ahhh, thank you!
Thank you
Very timely for my body deva...thank you Aleya!
Nice, peaceful
WOW. ~ Exquisite ~
BeckyBeck :)

Recorded 03/03/2017

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Get ready for a powerful manifesting current. Use your magnetic alignment to manifest your intentions in the physical realm. Use this cup to increase support in manifesting your intentions, internally and externally.

  • Energetically locate the vibrations and intentions that are ready to reflect from the higher realms into the physical realm.
  • Set up appropriate energetic grids in the higher realms that enable these intentions to reflect into the physical realm.
  • Think of your intentions that you have been holding in your heart. See that energetic aspect of you creating an energetic grid that allows for the reflection.
  • Connect with the heart of Earth and re-activate it manifesting, support grid that links to the enlightened Nature Kingdom.
  • Tones to activate the magnetic manifesting grids.
  • Invite your Higher Self, your Body Deva's Higher Self, Team, Earth, and spiritual advisers to conspire in the higher realms to help support you in the physical realm.

May you vibrationally receive your desires in all realms.


Gently powerful...supportive...inside and out....
Oh yes - energy high octane today. Excellent toning, thank you!
I LOVE the cups about grace.....so resonates for me! Thank your u so much Aleya
Beautiful๐Ÿ’ Just what I needed, thank you Aleya for sharing your gifts with us๐Ÿ™

Recorded 12/06/2013

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Do you struggle in any area of your life? If so, you might be using the "struggle barbell" to attain greater inner strength and connection. Sip on this cup to let go of the struggle mechanism and use a more efficient tool...your Higher Self and divine line. Let go of the inefficient ways of being and practice what you wish to master.

  • Hold your awareness in your divine line.
  • Energetically reference any aspect of you that is using struggle to attain greater strength or connection in any area of your life.
  • Take a moment to imagine some other energetic part of you referencing where you struggle, how you struggle, your grids of struggle...that do somehow help you attain greater strength and connection.
  • Invite the Higher Self of you, your body and Team to gently release these mechanisms of struggle as a way of attaining greater strength and connection.
  • Use the mechanism of your Higher Self and your energetic fields as your primary mechanism for attaining strength and greater connection.
  • Activate the vibration of strength and connection in the divine line of you, your body, and Team. 

In every breath may you feel a current of strength and connection flowing within you. 



Very nice!
Perfect timing and so helpful. I'm working on these exact themes but hadn't understood efficiency that way. I'm going to re-listen a few times to really get it!
Thank You perfect as always with right timing. and I totally agree with Marilyn's comment. I personally needed this today, Blessings of Love and Gratitude to you Aleya
Feels soft gentle and easy, the song in the background is very soothing too!
Beautiful and perfect for today !!

Recorded 03/01/2017

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Access a deep inner power and wisdom. Use the inner pulse of this cup to go deep and find an incredible strength, will, and power, while being held in a blanket of love by your Angelic Guides. The deeper you go inside, the greater your inner shift and expansion will be. Prepare, anchor in, access the inner wisdom, and get really still inside.

  • Invite your angelic advisers to encircle you.
  • Allow for a blanket of love and support that is nurturing and supportive so that you can access your inner power, wisdom, strength and power to envelope you and support you.
  • Invite your Higher Self to activate the vibration of power, divine will, and strength in your own divine line that flows down the front of your spine.
  • Invite your Team to activate their own inner strength, wisdom, and power in their own divine line.
  • Invite them to buffer and support you.
When we are safe and supported we access a deeper inner wisdom and strength.


Recorded 10/09/2013

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Use this potent, deep cup to make the inner changes that can then reflect in your outer world. Make the necessary changes to create a happier, more sustainable life. Listen to your inner wisdom and tap into a deep inner power that enables you to create a sustainable world.

  • Hold your awareness in your divine line.
  • Tap into your inner voice, inner wisdom, and power.
  • Take a moment to allow some energetic aspect of you to connect with that inner voice, inner wisdom, and power 
  • Amplify those vibrations in the divine cosmic loop of you, your body, and Team.
  • Lean on your light, wisdom, inner sound, and profound power, mastery, passion, and creativity.
  • Tones and light language to help you amplify these inner vibrations.
  • Explore how the current within you is stronger, brighter, and deeper. 
May this new lunar cycle inspire you to make the inner changes that will support you in the outer world.




This speaks precisely were my feelings, instincts and emotions have been especially since awaking this morning. This cup also knocked me out cold. Blessings!
How does this one "feel" for you?
You are so welcome. Thank you for the feedback. ๐Ÿ˜€
Interesting that you use the word sustainable - this is being highlighted for me. This feels encouraging - thank you!

Recorded 02/27/2017

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This first cup is an energetic forecast of what we are in right now (plus, a protocol to help your guides help you).


I have also included a potent bundle of cups to help you clean out, clear, release, and heal over the next two remaining days of this lunar cycle. We are in a time of compression. This energy is pushing all unresolved energies to the surface for healing. Remember the darkest hour is before the dawn. Increase courage, persevere, and trust that you are walking through the doors that support your greatest happiness, somehow.


May you embrace the compression that is happening and let it amplify your inner light.



Loving all these new moon opportunities to heal and soothe-so thankful Aleya!
This is so, so very powerful! Thank you, Aleya!
Thank you Aleya! ๐Ÿ™
Listening to the limitations past incarnations Cup is a sound healing session all on its own. So soothing and out of this word beautiful!
Super-helpful pearls of wisdom and clearing cups - thank you so much Aleya.
WOW Thank YOU Aleya!!!!! Love, Serafina
What Gifts! What Blessings! Thank you! ๐Ÿ™๐Ÿพ
Thank you so much Aleya ! Have a great weekend ๐Ÿฌ๐Ÿค—
Thank you so much, very timely!
Wonderful bundle - thank you
You talked about what I experienced last night! Thanks for the info.
Yes! What a gift! All together ! Love, love, love!
Wow what a gift ! Thank you Aleya :)
Amazingly helpful information & bundle of meditations!! Thank you so much! I feel so grateful and blessed that I've come across with your work
Brilliant. MUCH NEEDED! Thank you!
BeckyBeck :)
Thank You.

Recorded 02/24/2017

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Use this Cup to gently decompress. Balance and then dream. Go up, out, and into the light; We are in a major decompression time. This can also help release headaches, body tension, and stress.

  • Energetically locate the decompression energy and balance for the shift in energy. 
  • Balance all of the crystalline structures around the vertebrae for this release in pressure. 
  • Invite the body to balance the electrical and magnetic frequencies within the craniosacral fluid. Activate a decompression chamber around you, to support you in decompressing and preparing for an expansion. 
  • Tones to assist the decompression. 
  • Invite the higher vibrational aspects of you, your body, and Team to set your grids, and intentions that have the capacity to support you. 

May you gently decompress.



The second meditation is only 9 seconds, cutting off...

Recorded 06/03/2013

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Use this cup and the energetic weather to allow for a deep gentle inner opening. This cup is a light language activation and protocols to help you open internally and vertically to your light, to a deeper inner part of you. The more your open and expand your divine line the more you will see clearly all aspect of your life. What is in alignment and what is ready to change, or fall away.

  • Use your breath to pull yourself into your divine line.
  • As you hold your awareness in this place invite your Higher Self to open internally and vertically.
  • Allow for a deep, gentle, awakening, activation, inspiration, and deeper connection with your essence.
  • Be the flower to the Sun.
  • Gently effort and allow for an expansion of your divine line.
May you allow for a deep inner awakening and activation of your essence.



I never get tired of the reminders to bring all energy back to the Divine Line; it is such an important (and counter-cultural) message; yet this cup went even deeper to touch the inner essence that hopefully gets fed by the Divine Line -- very moving, beautiful and exquisite; love it. I plan to return to this one again and again. Thank you Aleya.
rebecca p.
Wonderful. Thank you for your feedback.
Excellent, powerful & accomplished! (favorites-rising)
๐Ÿ‘you hit this one out of the ball โšพ๏ธ park!
Deep,gentle,supportive and profound. Just like the "Align to the New Dawn" tall cup. Thank you Aleya.
WOW! This one is potent! I felt a deep opening! What an excellent way to set up my day! Thank you!

Recorded 02/22/2017

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Be filled with gentleness, tenderness, self love, kindness, sweetness, and gratitude. Use this cup and the energetic waves coming onto the planet to open to a deeper inner gentle current.

  • Take a few deep breaths and pull yourself into the present moment.
  • Pull your awareness into your divine line.
  • As you hold your awareness in your divine line invite the Higher Self of you and your body deva.
  • Connect with your angelic advisers and spiritual family.
  • Invite them to hold gentleness, compassion, encouragement, tenderness, and love for you and your body.
  • Invite your Team to cultivate greater gentleness, self acceptance, and self love in their divine lines for themselves.
  • Activate the vibration of self acceptance, gentleness, self love for the light that flows within you.
  • Imagine a current of gentleness flowing in your divine line.
May you hold an inner gentleness with yourself and others and may that be reflected back to you. 


This really helps me remember to be kind to myself. Thanks!

Recorded 12/23/2015

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Clean and clear your energy fields which will allow for a gentle and aligned inner transformation. There is a deep inner awakening occurring at this time. Inner clarity is blooming as old layers release. There is also a yearning for a more aware and open heart. Energetic cleaning is 70% of spiritual work. Use this fresh, simple, potent cup to help you get clean and clear. 

  • Hold your awareness in your divine line.
  • Invite your Higher Self to invoke the vibrations, sounds, and light that have the capacity to clean your fields in your own unique way.
  • Dissolve all hooks, cords, and empathic sensations.
  • Spin these sound in the direction that supports you in gently cleansing the back of your neck, third eye, heart, and sacrum.
  • Invite the tones to cleanse your fields.
The cleaner your fields the easier your inner transformation will be.


I LOVE the rain! It really adds to the cleansing, calming, emotional re-set effect. Thank you so much Aleya and water spirits :)
The rain, the light language chant, the protocol all beautifully woven together to create deep relaxation
and restoration. Thank you for the message about the inner transformation that is occurring at this time.
Very powerful meditation I feel really clear and energetic.
Lovely. Thank you.
Love love love! The weavomgs ....going into my daily playlist! Thanks!
Really beautiful, soothing. Oh Yes felt this energy first few seconds after I awoke. Something great is coming in, with ease! Blessings.
Beautiful, I loved it
Great one, like the rain โ˜”๏ธ in background this one will be a good one this summer in June and July and August๐Ÿ˜Š
Lovely sounds in the background, looking forward to tonight's tall cup! Thanks:-)
So pretty. And deeply restorative. Thank you Aleya!
Lisa C.

Recorded 02/20/2017

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Complete the "love" week with this sweet favorite song...hold your love on you. 

Come into the heart and open to receive your own love with this sweet song about Venus.




Thank you for your feedback!!! Aleya
So gentle and nurturing. Namastรฉ
Songs always ar gems for me....when I want to hop in the boat and float and enjoy the scenery, I pick one, two or more of them. I'm always so grateful for a bundle of focus...especially when it hits the spot! Thanks always for listening to us in the higher realms as well.
That was SO beautiful, I started crying again :D because I suddenly remembered something very helpful prior this incarnation!
That song is soooo full of good energy! The light language moved right through me! Thank you!