Daily Meditations

These meditations are timeless and can be listened to at any time and as many times as you wish.

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Today's cup is an energetic protocol and toning to assist you in getting clean and clear so that you have the ability to perceive from an empowered and compassionate stance.

  • Hold your awareness in your your divine line. 
  • Bring in sacred shapes, sounds, and light that have the ability to clean and clear the crystalline structures within and around the skull, crown chakra, and the upper energy centers for greater clarity, discernment, compassion, a positive outlook, curiosity, resilience, vitality, and passion.
  • Call yourself from the future as an ascended Master to stand in front of you.
  • Invite yourself from the future as an ascended Master to place your hand upon your third eye and to infuse the vibrations of compassion, clarity, discernment, and empowerment into your third eye.
  • Take a moment to allow some energetic aspect of you from future to help you see clearly.
May you see from a place of clarity, compassion, and empowerment.


Thank you for your comments and feedback. I am inspired daily by your words.


This really worked for me. Nice to hear the guidance, follow it, and have things turn out amazingly!!! Thank you Aleya!
This "Cup" truly spoke to me. Thank you.
Oh how wonderful...I love this !
Very dreamy! Love the imagery too!
Powerful cup! Love the background music as well.

Recorded 07/21/2017

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Use today's cup to release the disorientation and sense of disconnection during the process of a deep release and recalibration of who you are and how you navigate and express yourself in this realm. When you are in a process of release, old energy and ways of being are lifting up and out, a sense of disorientation, perceptions of disconnection, lack of clarity, and not knowing how to move forward can arise as you let go of old ways of being. Hold greater awareness of the release as some part of you is reinventing yourself with the intentions and qualities that you desire.

  • Take a few deep breaths into your belly and gather all of your energy and awareness into this present breath of now.
  • Hold your awareness in your divine line. 
  • Energetically orient to the process that you are currently in. Allow for the release, clearing, and recalibration that is deeper than perhaps all of your lifetimes combined. 
  • Imagine that some part of you, your body, and Team are in an energetic remodel. 
  • Bring in greater energetic support, protection, compassion, patience, and a bigger buffer to support you in the middle of this process as old grids lift up and out.
  • Be aware that some part of you is deeply pondering a reinvention of how you express yourself in this world. Your body is also going through this process, as is your Team.
  • Invite your body to orient to this process. Allow for the release, the reinvention, and to clear all old behavior, negativity, and trauma off of your body. 
  • Invite your Team to bring in appropriate sacred geometric healing holograms that have the capacity to support them as they release, clear old trauma, and reinvent themselves in an empowered way. 
  • Tones and light language to assist this release 
  • Activate the vibration of calm, peace, and stillness in the divine line of you, your body, and Team. 
  • Hold your awareness that there is a current of peace and calm flowing within you, and supporting you in this process of releasing in a gentle and graceful way. 
May you release and reinvent yourself in a calm and supported way.



Clearing the path yay!

Recorded 09/12/2016

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When there is a loving presence witnessing your journey you awaken and cultivate greater self awareness. Use today's cup to connect with a loving angelic energy that is holding compassion, love, and support, as you awaken.

  • Hold your awareness in your divine line.
  • Invite your Guides, advisers, and Spiritual family to come closer.
  • We invite them to hold a supportive, compassionate, supportive energy in a way that supports an empowering gentle awakening.
  • When you are witnessed by a loving presence you cultivate greater self awareness, personal responsibility, energetic integrity, and a deeper inner connection.
May you gently awaken as you are witnessed by a loving angelic presence.


This is so soothing and beautiful on so many levels! I love your layers of sound healing from your toning, song and angelic realm. The whales song is great too!
Wonderful. Thank you so much for your feedback
Sooooo sweet and nurturing! Thank you!

Recorded 07/19/2017

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Use today's cup to anchor deeply into your core. This helps create a supported and safe inner and outer world. (Today's cup is from the early days. Potent and deep.)

  • Bring all of your orientation points from your third eye back to you in a whole and healed state.
  • Bring all of your orientation points from the heart back into your own core column of light.
  • Bring all of your orientation points from the base chakra back into your own core column of light.
  • Increase your ability to ground.
May you deep within and increase support, safety, and empowerment.

The Early Years
Aleya's Rating:

Recorded 07/18/2017

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Our energy systems are being re-calibrated to hold a higher vibration of light and consciousness. Use today's potent, simple, yet layered cup to reset, reboot, and align yourself for a higher vibration code. The energy right now is fast and light. The more you relax and let go the higher you will soar. Let go of the pushing and stress and let some other energetic aspect of you reboot for a higher frequency.


Light language and toning to assist you reset and reboot.

Background music - Birds, Whales, and angels singing.


Join me tonight for more...

The TALL Cups of Consciousness Monday July 17th at 7pm Pacific Time.


Loved the birds in the background chirping.
This is very beautiful. Another toolbox cup to play while doing yoga! :))
Sublime πŸŒπŸ‹πŸ•ŠπŸŒπŸ˜‡πŸ•‰
Helped me release some lower vibrations -- beautiful singing by you, the angelic realms, and the whales.
Love the toning and background sounds of nature! Thanks for the reboot!
Beautiful !
Love the energy with this one! Thank You!

Recorded 07/17/2017

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When I tuned into the energetic weather for today I heard the words..."increase focus, creativity, and self control." Sip onto today's sweet powerful cup to help you increase these inner resources. So that you can use these resources in a way that awakens and inspires you.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to energetically locate and retrieve your focus, creativity, and control that you have placed in the future, past, and on others.
  • Toning to assist you in retrieving your focus, creativity, and control.
  • Clean and clear these resources and bring them back into vertical alignment within the divine cosmic loop of you, your body, and Teams.
  • Activate and amplify the current of these resources that are yours in your divine lines.
  • Explore what it feels like to hold your focus, creativity, and control internally in your divine line.
May you hold and increase your focus, creativity, and control within you and model that in the world.


Join me this coming Monday for the next TALL Cup. 

Refresh and reboot yourself...

We are in the middle of the Quickening. 

Old energies are lifting up and out and the body is getting energetically rewoven with a higher vibrational fabric. Increase support, release the fear, stress, and anxiety. Take a deep breath and feel a deeper layer of comfort and support.



Thank you for your feedback Jean πŸ˜€
Thanks! I needed that! Didn't realize how I had allowed my focus to become so scattered!!

Recorded 07/14/2017

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For the next fours days we are in an energetic void. A void is a time for reinventing yourself in a timeless expanded state. Let go and allow for re-birth. If you are feeling stuck in any area of your life use the void to shift and move that energy. 

When you surrender to this expanded space a deep pulse can activate, which in turn moves you out of the old and into the new. If a lot of fears or anxiety arise it is because some part of you is in the void and you are literally re-inventing yourself. 

Let go so you are ready to move into a new flow.

  • Locate the vibration of the void in any and all aspects of your life and within you.
  • Energetically surrender into the expansion and flow of the timelessness and space of the void.
  • Allow the emotions and blocks to lift up and out.
  • Find and trust there is some deep, wise part of you that is re-inventing you in the void.
  • Bring in tones to let go of the limits, blocks, and fear.
  • Bring in the new grids that support you in your re-invention of self.
  • Bring in a sphere of protection as you let go in the void and bring in new ways of being in the void.

May all aspects of your life expand and find a bigger and better flow as the re-invention occurs in the void.

P.S. - You may need a box of tissues for this one.




This is perfect! Thank you for knowing what is perfect on my journey
Wow.....this sure hit the spot....within a week my best friend/mother figure in my life, my immediate bosses at both of my part time jobs who have been my advocates/ mentors ALL moved on...my best friend who is a nun at 94 is going back to the Mother House where I may not see her again in the body....and the other bosses got promotions...,.these were major players in my life,,,,,wondered what that feeling I have been having..,,,πŸ˜€ Comforting to get the hero in framing it, thanks Aleya
Thank you, thank you, thank you! This is very supportive of where I am now. I'm so grateful.

Recorded 08/22/2011

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Surrender, embrace and allow for greater flow within you, which creates greater flow in the outer world. We are in the middle of the Quickening. This is a time when what you hold within you is reflected and magnetically drawn to you in your outer world...quickly. Use today's cup to increase the inner and outer flow. (A simple, direct, and potent cup.)

  • Invite your Guides to amplify the flow within them.
  • Invite your Higher Self to amplify the flow of your vibrational gifts in your divine line.
  • Invite your body and Team to do the same.
  • Hold your energy and awareness in your divine line and open vertically and internally to receive more of your light.
May you increase your inner flow which creates greater flow in your outer life.
Thank you for your feedback, comments, and requests. I am touched and inspired by your words.

Aleya's Rating:


Saw and felt the light expanding as it came into my crown...as it did for my team
donna r
Penetrating to my heart, brought tears❀️
Wonderful & so needed right now. I love all the new cups
I didn't know I needed this until I listened thank you so much!
Oh wow Aleya so powerful and exactly what I need .

Recorded 07/12/2017

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Today's cup is a little different... It is an energetic protocol dancing in between and on top of toning and light language. This cup can help you hold appropriate boundaries without the edge of irritation. There is a lot happening in the higher realms. You might be feeling a little stretched. When that happens your fuse might be a little shorter than normal. Irritation may run high. Use this cup to release the irritation, activate stronger boundaries, and respond with less reactivity. 

  • Retrieve all responsibility for holding appropriate boundaries for yourself.
  • Lift all of your boundaries up and off of everyone.
  • Clean, clear, recalibrate, expand, and strengthen your boundaries for you, your body, and Team.
  • Imagine being in a sphere of light and infusing this orb with your own gifts, wisdom, and mastery.
  • Own your own energetic space.
  • Locate a realm where you have psychic space.
  • Reflect that calm, peaceful, and safe space to you here.
  • Honor your own boundaries and release all irritation.
  • In that higher realm where you have psychic space, activate appropriate vibrations, sounds, and colors, that revitalize you, and bring you clarity.
The light language chant helps you hold empowered boundaries and a calm psychic space.

Aleya's Rating:


I was up in Mt Shasta, with a friend and my husband. I woke up and was feeling myself irritated and out of sorts. I saw the meditation and felt it working just by feeling to the perfect timing! You helped me each day, even though I did not have time to sit in quiet and listen to any of this past weeks' meditations. You were there in the background, as were my guides and angels and team. πŸ’œ
Very relaxing. Thank you :)
Thank you Aleya! Perfect!
LOVE!!! Toning (melody) especially!!!
Thanks! Perfect timing!
Oh I liked this one. Yummm.
Great, toning and guiding through the energy around me. πŸ‘β€οΈπŸ™πŸ’₯πŸ’₯Thank you
Love this one with the toning and light language in the background!
Good one! Thanks! It's a good reminder to keep the energetic space clear.
I liked the guidance, the instructions, your words flowed seamlessly from one concept to another. I could feel restrictions lifting up and off of my body, internally as well as energetically, process coincides with current life circumstances and thought forms.

Recorded 11/12/2014

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After an energetically intense week use today's cup to relax your neck and shoulders and align your divine line. (Think of it as a car wash day and a trip to the chiropractor.) Get clean, clear, and aligned. For the last week we have been unraveling. (It might have felt like it was at the seams.) Use today's cup to help get you ready for a reweaving.

  • Pull your awareness into your divine line.
  • Bring your divine line into greater alignment. Run it directly out the top of your head and directly out your base chakra. 
  • Firmly attach your divine line to the front of the spine.
  • Invite your body to balance and align its divine line that runs within and around the spinal cord.
  • Open lines of communication between your divine line and your body's divine line.
  • Gently clean and clear all of the crystalline structures that exist between your two divine lines.
  • Invite your Higher Self and your body's Higher Self to clean and clear the origin and insertion point of your tunnel of light that inserts the back of the neck.
  • Clean and clear all the crystalline structures at the back of the neck.
  • Tones to assist the cleaning, cleaning, and alignment.
  • Infuse the vibrations of purity, clarity, balance, and harmony into the body's blueprint.
  • Hold your divine line in a vertical alignment, running straight up and down the front of the spine as you ride in the day, sleep, dream, and play. 
May you move into an aligned and clear state as you ride in the day.



Thank you so much. I love this meditation. It really works for me. I have listened to it every day since receiving it. Every time my lab hears your voice he thinks I need to pet him. I am sure he feels the energy too! Love it!!
thank you Aleya, I woke up this morning with big time neck issues wondering ." what the heck did I do in my sleep?"this is perfect.
I loved this one. It will be one of my new favorites, Thank you Aleya
I totally needed that! Thank you! Much love!

Recorded 07/10/2017

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Use today's collection of cups to ground and expand as we process a deep powerful opening. The wisest thing to do when the energy is really big is to move into stillness. In that stillness you relax and allow for the inner expansion. When your energy expands you release old patterns, have huge insights, and move to a higher vibration. Embrace the bigness by getting really quiet inside.

  • Bring all of your awareness into this present breath of now and into your divine line.
  • Travel up to your Higher Self.
  • Activate the sacred shapes of stillness for you, your body, and Team.
  • Move into stillness, relax, and allow for a deep inner expansion.
  • Invite your guides to hold vibrations of protection around you as you move into stillness and expand.
  • Open to receive all that your heart desires internally and externally.
  • Tones to assist the stillness and expansion.
  • Allow for the stillness and the inner expansion, and everything else will follow.
As you hold stillness inside yourself may expand, release, and receive in all the ways your heart desires.


On the "everyday is a blessing front..."

On Wednesday morning one of my best friends Robinson Eikenberry passed over to the other side. I want to share this with you because a lot of the music I create and use in the daily cups came from him. He would watch the comments about our music and was so touched and inspired by all of your loving and supportive feedback regarding our music. He was, and is an amazing being. 

Today's third cup is a song he and I created together and it feels only fitting to honor him, celebrate him, and encourage him to fly high as he embraces the next chapter of his journey on the other side.


The 3rd one is my daughter...as she is journeying in the higher realms, and yet remains with me/us.. thank you!
donna r
I feel your love for Robinson.. as a safe space is held for you and all those who knew and loved him..
donna r
#2 is SO HELPFUL, enabled me to open and balance in a *very* challenging time. And 3 ... your singing is simply *WOW* BEAUTIFUL!
SEnding Love for all you do and have done for all of us! and to Robinson an his magical musical spirit!
A deepest thank you to Robinson and holding a space of love and grace for him as he begins the next adventure in his journey. I have loved the sounds and healing spaces you have created together. Love to you Aleya ❀️
..."and you come to me an open heart, and you come to me with an open mind, and I open the world the heavens the hearts for you, and we open the heavens the world the hearts for you, and you fly...", beautiful synchronicity Aleya and Robinson, feeling the deep love and friendship.
May all be blessed and at peace.β€οΈπŸ™
Love and Gratitude
Thanks for sharing, it was a beautiful trio! I love the tribute to your good friend Robinson Eikenberry! I know you will miss him dearly but fortunately you can speak to him and share his transitions into higher realms! What a gift of music he has shared with you and us. I love your albums you created with him!
Sending deep love and gratitude to Robinson Eikenberry for all the beauty, joy and healing that his music has offered me and the world. Sending you love, Aleya, in your celebration of his life and work.
Healing energy to his family and friends. May his beauty continue to shine down on your work. Blessings. This was very healing. Thank you.
Wishing your friend a wonderful journey full of magic! May he bring even more inspiration to you from the other side!

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Use today's cup and energetic weather to tap into your intensity. In fact, give yourself permission to be intense. The more evolved you are the more intense you become. Think of Buddha or Christ. They are intense. As you become more intense make sure you are streaming your energy vertically and internally, as opposed to on others. Then when someone says "you're intense" think of it as a compliment. :)

  • Bring your awareness into your divine line.
  • Lift all of your attachment, desire, life force, and creativity off of everyone and everything and back to you. 
  • Stream your light vertically and internally in your own divine line.
  • Invite your Higher Self to activate the vibration of your essence with greater intensity and flow.
  • Give yourself to be as intense internally and vertically as you choose.
  • Flow as slowly or as quickly as you desire in your vertical divine line.
May you hold your intensity vertically and internally.



It is with the deepest gratitude to you, Aleya, for the single focal of "going within", of learning, of restructuring on all levels to live in the paradigm and energy of self-empowerment, of wholeness, of health. True health. Thank you for modeling this in your person and these daily meditations. !!! THANK YOU.
Wow, just wow. Mahalo, and I am sure everyone around me is thanking you also!
Wow, I loved this cup!!!
I had always contained my intensity because it seemed too much for people. Now I get to play in and with this intensity and it's just for me. AhhhπŸ’«
Thank you for your comments πŸ˜€πŸ™πŸ»β€οΈ
what a new way to see the world by being given permission to be intense! I have never seen it as a positive thing, as long as we keep the firehose to ourselves! thank you!
Nice πŸ‘ meditations thanks πŸ™ ! Also the reboot on this app is so nicely done βœ… easy to access all the files πŸ‘β€οΈ.
This is a valuable lesson! Thanks!

Recorded 12/17/2014

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From July 3rd to the 7th a gateway between Earth and Sirius is open. An increase of energetic transmissions is occurring at this time. 

You may feel dizzy, tired, lots of ringing in the ears, intense vivid dream, insights, and increased clarity are all side affects of these energetic downloads. 

Today's cup was inspired by the Sirian Whales. When I tuned into the energy for today's cup I felt the energy of the Whales and the wise teachers on Sirius say..."open the pathways and lines of communication with tones, light language, and whales, so that each person can receive the appropriate energetic transmissions. Today cup is very Sirian, i.e. intense and serious :). (I align very strongly with Sirius.:) But there is also a ton of love.

  • Hold your awareness in your divine line.
  • Connect with the beings of love and light that are from Sirius, and the Galactic Sirian Whales.
  • Open to receive appropriate energetic information from these being of love and light.
  • Tones and light language to assist you in receiving the energetic information.
  • Use the higher realms and the beings of love and light to support your journey.
May you receive your own supportive bundle of energetic information.




I had such an awesome meditation with a whale after this transmission...it was mind blowing and so perfect. I am grateful!!!
Huge downloads in a triangle shape in my third eye, pineal gland and crown...whoa, loved it
donna r
Beautiful and powerful. First time I've had tingling around my crown chakra during a daily cup.
This was beautiful. Very emotional. I had to smile because I listened when I first woke up, and the dream I waked from was vivid. My iPhone wasn't working 'properly'. It would only function in a mode called Direct Connection, like FaceTime, and I could only call select people from my contacts, no android users.
Very soothing and beautiful!
This is so beautiful I want to listen over and over again. Thank you Aleya.

Recorded 07/05/2017

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Happy freedom day! Use today's cup and the energetic weather to activate the vibration of freedom in the body. When the body finds freedom internally instead of looking for it externally freedom flow and irritation recedes.

  • Invite the body deva to lift all of its reference points for freedom off of the outer world.
  • Invite the body deva to retrieve all responsibility for finding and creating freedom.
  • Invite the body deva to gather all information and resources that can help it activate the vibration of freedom.
  • Invite the body deva to activate the vibration of freedom in its divine line.
  • Activate the shapes, sounds, and light of empowered connected freedom.
  • Energetically locate a dimension where it is completely free in a way that empowers, awakens, and revitalizes itself.
  • Hold a space for your body deva to activate freedom internally.
  • A song to help your body deva activate a deeper level of inner freedom.
May your body find its freedom internally and reflect that into your life.



Perfect timing - really needed this, at this exact moment! Thank you :)
How wonderful! Thanks so much... :) πŸ’–
AH FREEDOM what a WONDERFUL feeling! Thanks Aleya and Happy 4th of July! Ed sure appreciates the meditations on freedom too!
Perfection! timing, wording, vibration, intention, caring, passion, love(d) all of them!

Recorded 10/19/2015

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This is an enlightenment power week. 

From July 3rd to July 7th a Gateway between Earth and Sirius opens.  This gives you access to a higher vibrational stream of light that helps you cultivate deeper levels of connection, discernment, awareness, and compassion. This is a time that can trigger an inner opening and help you access greater clarity, and a deeper connection with that divine aspect of you. 

  • Hold your awareness in your divine line.
  • Energetically locate and align yourself with the Sirian gateway that is open at this time.
  • Move into a space where you have the ability to receive pearls of wisdom, greater support, angelic messages, and clarity.
  • Light language and toning to assist you in receiving these high vibrational transmissions that are coming from the planet Sirius at this time.
  • Balance your electrical and magnetic energy for a higher vibrational way of being.
May you gently awaken as the gateway between Earth and Sirius opens.

This cup triggers a higher dimensional merge at minute 3.33. 
Embody the light of your essence to a greater degree and model that in the world.
Thank you for your feedback and comments in the chat room below.



Exquisite. Truly exquisite.
So beautiful :)
Thank you so much for this amazing opportunity to connect with Sirius!! Moved to tears!!
Refreshing, like a cool breeze , the toning is beautiful and soothingπŸ™β€οΈ
Very cool thank you !
How exciting :) *thank you so much for this Cup!

Recorded 07/03/2017

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Today's cup is a collection of little pearls and protocols about letting go of the push, holding your intentions, and releasing the trigger when you do not feel respected. 

For more information check out my most recent Energetic Weather Report.

Snippet #1 - Let go of the push. Earth has been in a dense energy for many years. In October 2016 the planet began to move out of this vibration. We need to adjust our energy to this lighter way of being. An energetic protocol to help you adjust your energetic pressure and increase flow. 

Snippet #2 - When you want to push yourself to the next level and expand your life, take a deep breath and focus all of the energy and effort vertical instead of horizontally.

Snippet #3 - Hold your intentions in a healthy co-creative way.

Snippet #4 - Hold responsibility for respecting you own divine light.

May you hold a flowing, connected state of self-love, empowerment and model that in the world.

Thank you for your feedback, comments, and questions.


WE HAVE LAUNCHED the UPGRADE for the Cups APP!!!!!!!!!



Thank you for your incredible pateince.


Fabulous!!! Thanks you so much for your feedback πŸ™πŸ»πŸ˜€β€οΈ
I love the variety of approaches that you are using now....the protocols, snippets, toning , light language, songs....if one doesn't work , then maybe I'll hear it better with another πŸ˜€Thanks!
And wow! All of the links in the library πŸ“š! Thank you so much!
I loved this layout. It was like a mini class with the major points outlined. Thank you so much! And thank you for the updated app!
Super-helpful! Especially #2 - I am going to focus on that for a while. Thank you!!
Three in one! Lovely
This was amazing and so helpful. I loved it.
Loved today's collection of energetic snippets!

Recorded 06/30/2017

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Use today's cup and energetic weather to surrender as way of helping you release the struggle. When you surrender you can go deep into your divine line. We can often use different mechanisms to access deeper parts of ourselves. Struggle is one mechanism we can use to try to get into a deeper state of internal connection. Instead, surrender and go deep within.

  • Give up the struggle as a way to get inside yourself.
  • Locate all struggle you are engaging in consciously, unconsciously, emotionally, spiritually, financially, or physically.
  • Bring the vibration of surrender and transform the struggle.
  • Use the vibration of struggle to push yourself deep within into your essence /  divine line.
  • Move forward by going in.

May you release the struggle with ease and grace.

Aleya's Rating:


these were both great & I love the "teaching" format of the second. Thank you once again
That was very good to listen to about emotion. I definitely felt into my grief completely over the loss of my little bird, a cockatiel. She is missed but feeling it deeply did help me. I now feel relief and appreciation for the joy she brought us. I also had a dragonfly land on my left knee and forehead, the day after. I think it was her saying hello.
...by the way, perfect image for feeling stuck and struggle.
Very good explanation in second meditation, I will definitely listen again and add this process as valuable tool and process, thank you Aleya.

Recorded 04/07/2011

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The energy is fast and intense. (Thanks to the quickening that we are in until the end of September.) Here is a video snippet about the Energetic Weather for the next three months. As the energy accelerates expanding your base chakra and grounding is highly advisable. Sip on today's fresh powerful cup to clean and expand your base. 


  • Hold your awareness in your divine line.
  • Locate your base chakra.
  • Clean and clear your base chakra of all vibrations that are not the essence of you or your body with tones.
  • Expand your base chakra and roots with tones and light language.
The more grounded you are the higher a vibration you can hold.

Please share your feedback on how today's cup "feels." Thank you!!! Aleya



You hit this one out of the ball ⚾️ park πŸ‘πŸ‘πŸ’₯
I loved this meditation, thank you,
I loved the toning and whales, very grounding! There was 5 min. at end without any sound.
Love the long whales at end.....I sit outside and I have a lot of city sounds , even with headphones...is there a way to make the last part of whales louder? Thanks πŸ˜€
Wonderful. Thank you for your feedback.
Feels very soothing and at the same time very empowering! Perfect following Monday's Tall Cup! Thank you, Aleya!

Recorded 06/28/2017

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Use today's energetic weather and cup to move into a more supported, clear, relaxed state. This cup can help you see clearly and find a sweet flow of clarity and empowerment. The more relaxed you are the more clearly you will see, and the more empowered you will be.

  • Gather your energy into this present breath of now.
  • Clean and clear all of your receptors and ways in which you receive information.
  • Clear your energetic ears, and heart of all sounds of mass consciousness and fear.
  • Locate a dimension where you can rest, take a breath, relax, and see with a bird's eye view.
  • Ponder in this higher realm how to move forward with clarity, joy, and in a relaxed way.
  • Invite your Guides to activate inside themselves the vibrations of clarity, support, relaxation, trust, empowerment, discernment, and flow.
  • Tones to assist this cleansing and relaxation.
  • Receive the energy in a way that supports and empowers you.
  • Invite your Team and body deva to gather the information that helps your body and Team support you in a relaxed and comfortable way.
  • Invite your Higher Self to open to receive the appropriate energetic information that helps you move into a more relaxed, supported, clear, and empowered state.
  • Move into the appropriate energetic configuration in the higher realms.

In each breath may you relax into greater clarity and empowerment.



Aleya's Rating:


one of my favorites! Great work.
Ahhh....I know you said last night that you were going to have more short and deep cups which is great but some of these longer, lazy float down the river remind me to take the time for myself. πŸ˜‰ Thanks Aleya
Wow I am altered! Ed and I both feel so relaxed it is like we had a massage! THANKS
Now that was effective! Thank you!

Recorded 09/07/2015

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Use today's cup and energetic weather to move up....by relaxing, surrendering, and letting go. When you let go of the stress, tension, and pushing you have the capacity to move to a higher vibrational way of being. This is the time to let go of the tension and let yourself float up. A simple potent cup...

  • Invite your Guides to encircle you and hold a relaxed way of being.
  • Invite the Higher Self of you, your body, and Team to relax and move up to a higher vibrational way of being.
  • Tones and light language to help you relax and move up to a higher vibrational way of being.
  • As you move in the day may you hold an awareness that some part of you is relaxing and moving up to a higher vibrational way of being.
May you relax which helps you move into a higher vibrational way of being.




Ahhh exquisite, I'm looking forward to the TALL cup :) Many Blessings.
Beautiful!! Thank you :)

Recorded 06/26/2017

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2017 is all about releasing unsustainable way of being and moving into healthier more sustainable ways of being. Use today's layered cup to shift the areas of your life that are not sustainable. Choose sustainable ways of being in all areas of your life.


  • Pull your energy and awareness into your divine line.
  • Take a moment to think about the different aspects of your life that you would like to move into greater sustainability. Perhaps it is your relationship with your body, your resources,  relationships, your own connection to your essence, or how you express your creative energy.
  • Bring these aspects of your life into your conscious awareness at this time.
  • Locate your grids and blueprints the correlate to these aspects of your life. 
  • Gently re-weave them for greater sustainability, vitality, empowerment, connection, and flow.
  • Light language to assist this work in the higher realms.
  • As you move in the day, sleep, dream, and play hold the awareness that some energetic aspect of you, your body, and Team are infusing sustainable vibrations into your energetic grids, and that some part of you is embodying a more sustainable way of being that holds healthier behavior, a more empowered consciousness, and connected way of being. 
May you move into a more sustainable way of being in all areas of your life.




That was a good one Aleya! thank you it was perfect for me today β™₯οΈπŸ˜ƒ
Always timely, in all aspects, bears reflection and awareness.

Recorded 06/23/2017

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After yesterday's Solstice use today's cup to increase clarity in the areas of your life that need it. The light coming from the Sun right now can help you shift your lens and increase clarity. We are experiencing moments of insight, energetic downloads can trigger sensations of euphoria, enlightenment, and swirling vibrations. Take a moment today to get clarity and breathe into the expansion.

  • Activate the sacred shape, mandala, sound, and vibration of clarity around you, your body, and Team in the higher realms.
  • Activate and spin these vibrations with tones.
  • Think of the areas of your life where you desire greater clarity and invite your Higher Self to gather the information and weave a tapestry of clarity around these ares of your life.

May some part of you see your divine direction clearly and reflect those vibrations to you here in this realm. 


A great question to ask is..."What vibration could I hold deep within me, that would move me to a whole new level of awareness, empowerment, abundance, health, joy, and service?"

Aleya's Rating:


Very important cup, thank you (tool box)
This one has my body melting into relaxation. I've listed to it 4 times and it happens every time. Feels miraculous. Many thanks! ❀️
PERFECT. STRONG. CLEAR. YOU ARE A BLESSING ! LOVE your creativity in your Cups

Recorded 07/01/2013

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Happy Solstice! 

Use today's energetic meditation to assist you in amplifying and connecting with your light. Solstice is a time when the light within you has the ability to shine even brighter in a way that supports and guides you.

  • Hold your awareness in your divine line.
  • Bring all your reference points and anchors off everyone and everything and back to your divine line.
  • Anchor yourself into this place.
  • Energetically locate your divine spark in the heart of Source.
  • Amplify the quality of your greatest mastery in your divine line.
  • Hold your reference points for support and safety in direct connection with your mastery.
May you amplify the light and your mastery within and model that in the world.



Aleya's Rating:


Oh so lovely, Happy Solstice (blessings)
Thank you so much for your feedback and kind words. Happy Solstice!!! Aleya
Love this too! Beautiful and so deliciously loving and connecting. Thank you Aleya :-)
Love love love! Happy Summer Solstice Aleya!
Karen C
I feel more at peace, calmer and confident listening πŸ‘‚ to this meditation. Yeah your voice is like silk. Thanks Aleya β€οΈπŸ™πŸ‘
Oh, your voice seems so luxurious today, many layers of streaming gifts, very lovely, true enJOYment!

Recorded 06/21/2017

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Use today's energetic weather and this cup from the early days to commit to your creative flow. Let your creative urges propel you into the action of your intentions. Increase your passion.

  • Locate the vibration of your soul's passion.
  • Locate the creative flow that is deep within your core.
  • Remember that flow of creativity.
  • Infuse the vibration of your soul's passion into all of your grids.
  • Commit to this creativity.
  • Let your passion fuel your creativity.
  • Let your creativity fuel your purpose.
  • Let your purpose fuel your service.

Wishing you a creative flow filled with grace and joy.

Aleya's Rating:


Cup #2, a great teaching lesson for me:) (toolbox)
Wonderful & important cup. As always exactly what my journey is calling for today - divine timing - love it! Toning beautiful!

Recorded 11/20/2009

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This week is all about opening and awakening. Solstice is on Wednesday and the light coming from the Sun has the capacity to help you open, awaken, and receive. Use today's fresh and potent light language, toning, and energetic protocol to embrace this powerful light. 


  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to open, clean, and clear your energetic receptors.
  • Calibrate your receptors for greater clarity, inspiration, joy, empowerment, determination, courage, and resilience.
  • Invite your body and Team to do the same.
May you move into a clear, awakened, and empowered state.



Nurturing, nourishing and calming. Thank you. NamastΓ©
Thank you so much for this - it feels good! At my wit's end recently with feelings of hopelessness. This feels healing, will listen a few times :))))
Beautiful, powerful clearing energy. In the midst of powerful transformation, recent world events are challenging my ability to stay on track energetically, and to keep my focus clear. This really helped. Thank you!
Wonderful. Thank you so much for the feedback. I appreciate it.
I liked it a lot , thank-you so much. I also like how you have integrated the sound healing throughout the session. Awesome job !!!!!
Thank you Aleya!
I also like its power
This one has great power behind it! It feels sooooo goood! Thank You!

Recorded 06/19/2017