Daily Meditations

These meditations are timeless and can be listened to at any time and as many times as you wish.

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Use today's Cups to gently decompress. Balance and then dream. Go up, out, and into the light; We are in a major decompression time. This can also help release headaches, body tension, and stress.

  • Energetically locate the decompression energy and balance for the shift in energy. 
  • Balance all of the crystalline structures around the vertebrae for this release in pressure. 
  • Invite the body to balance the electrical and magnetic frequencies within the craniosacral fluid. Activate a decompression chamber around you, to support you in decompressing and preparing for an expansion. 
  • Tones to assist the decompression. 
  • Invite the higher vibrational aspects of you, your body, and Team to set your grids, and intentions that have the capacity to support you. 

May you gently decompress.


22 layers...so supportive :)




Recorded 06/03/2013

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Use today's cup and the energetic weather to allow for a deep gentle inner opening. Today's cup is a light language activation and protocols to help you open internally and vertically to your light, to a deeper inner part of you. The more your open and expand your divine line the more you will see clearly all aspect of your life. What is in alignment and what is ready to change, or fall away.

  • Use your breath to pull yourself into your divine line.
  • As you hold your awareness in this place invite your Higher Self to open internally and vertically.
  • Allow for a deep, gentle, awakening, activation, inspiration, and deeper connection with your essence.
  • Be the flower to the Sun.
  • Gently effort and allow for an expansion of your divine line.
May you allow for a deep inner awakening and activation of your essence.


 

22 layers...so supportive :)

 


Comments

I never get tired of the reminders to bring all energy back to the Divine Line; it is such an important (and counter-cultural) message; yet this cup went even deeper to touch the inner essence that hopefully gets fed by the Divine Line -- very moving, beautiful and exquisite; love it. I plan to return to this one again and again. Thank you Aleya.
rebecca p.
Wonderful. Thank you for your feedback.
Aleya
Excellent, powerful & accomplished! (favorites-rising)
Nadine
πŸ‘you hit this one out of the ball ⚾️ park!
Jeannette
Deep,gentle,supportive and profound. Just like the "Align to the New Dawn" tall cup. Thank you Aleya.
Jen
WOW! This one is potent! I felt a deep opening! What an excellent way to set up my day! Thank you!
terri


Recorded 02/22/2017

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Let today be filled with gentleness, tenderness, self love, kindness, sweetness, and gratitude. Use this cup and the energetic waves coming onto the planet to open to a deeper inner gentle current.

  • Take a few deep breaths and pull yourself into the present moment.
  • Pull your awareness into your divine line.
  • As you hold your awareness in your divine line invite the Higher Self of you and your body deva.
  • Connect with your angelic advisers and spiritual family.
  • Invite them to hold gentleness, compassion, encouragement, tenderness, and love for you and your body.
  • Invite your Team to cultivate greater gentleness, self acceptance, and self love in their divine lines for themselves.
  • Activate the vibration of self acceptance, gentleness, self love for the light that flows within you.
  • Imagine a current of gentleness flowing in your divine line.
May you hold an inner gentleness with yourself and others and may that be reflected back to you. 


Comments

This really helps me remember to be kind to myself. Thanks!
Marilyn


Recorded 12/23/2015

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Clean and clear your energy fields which will allow for a gentle and aligned inner transformation. There is a deep inner awakening occurring at this time. Inner clarity is blooming as old layers release. There is also a yearning for a more aware and open heart. Energetic cleaning is 70% of spiritual work. Use today's fresh, simple, potent cup to help you get clean and clear. 

 

  • Hold your awareness in your divine line.
  • Invite your Higher Self to invoke the vibrations, sounds, and light that have the capacity to clean your fields in your own unique way.
  • Dissolve all hooks, cords, and empathic sensations.
  • Spin these sound in the direction that supports you in gently cleansing the back of your neck, third eye, heart, and sacrum.
  • Invite the tones to cleanse your fields.
The cleaner your fields the easier your inner transformation will be.

 


Comments

I LOVE the rain! It really adds to the cleansing, calming, emotional re-set effect. Thank you so much Aleya and water spirits :)
yvette
The rain, the light language chant, the protocol all beautifully woven together to create deep relaxation
and restoration. Thank you for the message about the inner transformation that is occurring at this time.
Jen
Very powerful meditation I feel really clear and energetic.
willijopro2487
Lovely. Thank you.
lee
Love love love! The weavomgs ....going into my daily playlist! Thanks!
terese
Really beautiful, soothing. Oh Yes felt this energy first few seconds after I awoke. Something great is coming in, with ease! Blessings.
Nadine
Beautiful, I loved it
Deone
Great one, like the rain β˜”οΈ in background this one will be a good one this summer in June and July and August😊
Jeannette
Lovely sounds in the background, looking forward to tonight's tall cup! Thanks:-)
Marilyn
So pretty. And deeply restorative. Thank you Aleya!
Lisa C.


Recorded 02/20/2017

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Complete the "love" week with this sweet favorite song...hold your love on you. 

Come into the heart and open to receive your own love with this sweet song about Venus.

Enjoy.

 

Join me this coming Monday night for the next TALL Cup session.

Be lusciously supported and loved.


Comments

Thank you for your feedback!!! Aleya
Aleya
So gentle and nurturing. NamastΓ©
ployer
Songs always ar gems for me....when I want to hop in the boat and float and enjoy the scenery, I pick one, two or more of them. I'm always so grateful for a bundle of focus...especially when it hits the spot! Thanks always for listening to us in the higher realms as well.
terese
Stunning
cynthia3499
That was SO beautiful, I started crying again :D because I suddenly remembered something very helpful prior this incarnation!
megan.talarmo
That song is soooo full of good energy! The light language moved right through me! Thank you!
terri



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Use the energetic weather and today's cup to cultivate more inner love, kindness, and gentleness. This gentle cup will help you be gentle with yourself as you release old patterns. Let "slow, steady, and gentle" be the background theme song as you do a deep release and reconfiguration. 

  • Invite the Ascended Masters, your spiritual guides, and advisers to surround you and hold a gentle, loving, and kind energy.
  • Invite these beings of love and light to connect with your Higher Self and hold a safe and loving space for you.
  • Bring your awareness into your divine line. Connect with the light of your essence. Explore the beauty and qualities of the light that flows in your divine line.
  • Increase your capacity to receive and love the light of your essence.
  • Invite the Higher Self of you, your body, and Team to activate the vibrations of self love, gentleness, kindness, grace, gratitude, ease, and flow in the your divine lines.
  • Tones and light language to help activate the flow of love, kindness, and gentleness.
  • As you move in the day, sleep, dream, and play hold the awareness that there is a current of love, gentleness, and kindness flowing in your divine line.
May a current of love and kindness flow within you as you move in the day.

The glitch...the past two morning we have had cup delivery glitches. The tech gnomes had a cup party and forgot to share the daily cups in the wee hours of the morning like they normally do. I chatted with them and I think we sorted everything out, and you should now get your cups in a timely manner. Thank you for your Patience. Aleya

Comments

These cups this week are so perfect! Thank you for them, and for your laughter and lightness.
Jenny
Very potent and educational lessons gained with these cups! Especially Cup #2 which was felt in every cell in my body. THANK YOU! (Toolbox=Excaliber)
Nadine
I chuckled ....the gnomes in the wee hours :). This cup embraces what I loved about your cups when I started the journey 6 years ago....the gentleness....I needed that in the midst of the other worlds turmoil. And now today, the circle continues. Thank you so much Aleya.
terese


Recorded 03/14/2016

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Healthy Relationship tool today....

Use today's cup to attach and desire your own energy. Being attached to your own energy enables you to hold a strong coherent field, be less reactive, and more compassionate with everyone in your life.

  • Hold your awareness in your divine line. 
  • Think of what you want for others in the world. Do you want people to be more respectful, aware, connected, supported, or responsible?
  • As you consciously identify what you are attached to recognize that some part of you is taking responsibility for other people. This dis-empower others. You also use your creative energy externally and are not able to use your focus, creativity, and resources on you.
  • Attach and be responsible for your own energy, model the solution as you hold compassion.
May you be attached and responsible for your own energy, and model that in the world.

 


Comments

Dear Aleya, this was so important for me right now. πŸ’– Thank you
monique.larsson
This is spot on for me - amazing! Also very intelligent.
Nadine
Thank you Aleya! Just what I needed to hear....you have a way with words. So grateful for your insights and knowledge.
Claudia
Thanks for the tip- was able to find in my meditations.

Very relaxing, nice way to start the day 😘
jdharnsberger
I have been getting these cups for a couple years now and everyday it is ALWAYS exactly what I need.
So cool !
Natalie


Recorded 02/23/2017

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Happy Love Day!

Use today's first cup to increase love and safety within you and around you. Use the energy of love that pours onto the planet from the angelic ones in the higher realms to support you. Move past and through any energy that does not feel supportive. This energetic stance can also help shift the global consciousness.

  • Bring your awareness to your divine line that flows just in front of your spine.
  • Bring your orientation points and reference points back onto your divine line.
  • Infuse the vibration and sacred geometric configuration of love into the water element within the body.
  • Activate the crystalline structure of love within your divine line.
  • Be encircled by your spiritual family and spiritual advisers.
  • Increase safety as the inner love flows.
  • Ask your Guides to hold love and a psychic space for you as you awaken more deeply to you.
  • Open your ears to the angelic choir that sings to you the song of love.
  • Balance your electrical and magnetic energies.
  • Update your reference points and allow yourself to surrender and be supported by the sweet silky love frequency that is flowing.

May your inner love and safety support you and positively impact the world.


Comments

Excellent, lovely, powerful, knocked me into a trance. happy Valentines day all
Nadine


Recorded 01/21/2011

Happy Love Day!

Use today's first cup to increase love and safety within you and around you. Use the energy of love that pours onto the planet from the angelic ones in the higher realms to support you. Move past and through any energy that does not feel supportive. This energetic stance can also help shift the global consciousness.

  • Bring your awareness to your divine line that flows just in front of your spine.
  • Bring your orientation points and reference points back onto your divine line.
  • Infuse the vibration and sacred geometric configuration of love into the water element within the body.
  • Activate the crystalline structure of love within your divine line.
  • Be encircled by your spiritual family and spiritual advisers.
  • Increase safety as the inner love flows.
  • Ask your Guides to hold love and a psychic space for you as you awaken more deeply to you.
  • Open your ears to the angelic choir that sings to you the song of love.
  • Balance your electrical and magnetic energies.
  • Update your reference points and allow yourself to surrender and be supported by the sweet silky love frequency that is flowing.

May your inner love and safety support you and positively impact the world.


Comments

SUBLIME TRIO πŸ˜πŸ˜‡πŸ˜„ THANK YOU β€πŸ—»πŸŒŽ
a1skyekat
What a beautiful way to start the day. I have never felt love so completely from within. Thank you, Aleya.
Kathleen
Happy Valentines Day, thank you!
Marilyn
All meditations so lovely, but I especially resonated with the second one, chills and thrills of recognition and awakening. Plenty to process, the third meditation too, full of details and guidance, really really good! Thank-you Aleya, happy to be part of this community, everyone treat yourselves especially well today! Love :)
peaceandquietone
The last 72 hours have been so challenging. Before falling asleep last night, I asked my Trinity for the activation of two things; Safety and Self Love. Waking to this combination of Cups was perfect, as always. Much Love and Gratitude to you, Aleya!
Lisa C.
Excellent! This grouping of meditationsome are very powerful for me. Thank you.
Beth


Recorded 01/21/2011

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Let this week be love week. (And then for the rest of the year/life let each day be a love day.) Do you remember your first crush/love? How you swooned, your heart swelled, and passion soared. Imagine feeling that way about yourself everyday. Being so in love with yourself you swoon. :) Use today's cup to cultivate greater self-love, connection, and inner perfection. You have an inner river of light the flows down the front of your spine. In this place you are perfect, connected, and whole.

  • Use your inhale to pull yourself into the your river of light.
  • Lift all of your reference point for connection, love, perfection, safety, and control off of everyone and everything, and to bring it back to you.
  • Hold your anchors for connection and perfection in your divine line.
  • Hold responsibility and your reference points for connection, perfection, and love deep within.
  • Activate the vibration of your essence, wisdom, and mastery in your divine line.
  • Open your energetic vertical receptor's to receive your light to a greater degree.
  • Invite your body to do the same.
  • Appreciate and value the qualities that flow in your divine line.
  • Cultivate greater love for the light of your essence.
  • Invite your Team to connect with their essence and to appreciate, value, and love their essence to a greater degree. 
  • Invite your guides and advisers to hold self-love, and be attached to loving themselves, and model that to you. 
May you love your light and model that in the world.

 


Comments

Wonderful
Deone
I never heard it put this way before! If I am to feel this swooning for myself, i have never imagined such a feeling for me -- only I have felt this way towards others!! Now for me to open up to myself. Thank you Aleya.
Jenny
We were never taught to fall in love with ourselves. I think that is a great way to find alignment. Thanks for the permission, I do need these reminders!:-)
Marilyn
From the first note on this is beautiful!
Jeannette
This is so beautiful. Thank you Aleya!
Lisa C.


Recorded 02/13/2017

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Happy Full Moon coupled with a lunar eclipse. Click here for more information about this powerful time. Use the powerful energy coming from the Moon today to transform a particular aspect of your life in a way that is empowering, supportive, joyful, and embodies the pure light of love.

  • Take a deep breath in and pull your energy and awareness into your divine line.
  • Think about the aspect of your life that is becoming uncomfortable that you wish to transform, change, reinvent, or release. You may wish to shift your relationship with resources, money, your body, others, or how you treat yourself. Whatever aspect of your life that is ready for a change bring that into your conscious awareness.
  • As you identify this aspect of your life sit in council with your guides and advisors in a higher realm. Ponder what needs to shift regarding this aspect of your life in a way that can support and empower you.
  • Collaborate and reflect on your consciousness, belief systems, and behaviors that you are currently holding regarding this aspect of your life.
  • Invite your advisor's to share with you their perspectives and information in a way that can help you shift.
  • Release all societal and ancestral limitations regarding this aspect of your life.
  • Allow for a deep healing and activate the vibration of the spiritual lesson.
May the full Moon and lunar eclipse today help you shift and transform the aspects of your life that are ready for change in a powerful and beautiful way.

 

 

 


Comments

Aleya, I was just looking at the line up at the Expo yesterday. If I were in LA, I would be there in a heartbeat. I'm so glad that you are speaking there and sharing your magic to those who have yet to met you. And, working with your latest Tall Cup is a go to place for me whenever I feel myself being pulled into and then reacting to these crazy times. Thank you for helping me keep my sights on where we're headed.
Kathleen
What a perfect gift from you and the Universe today! I am working with an old energy and it is coming to a head. When I saw and read today's Cup (and listened) I knew my desire for transformation, although uncomfortable, inevitable and in perfect timing. Thank you guides and Council. And thank you, Aleya.
Jenny
Beautiful, loved it! Have a wonderful weekend sharing your information with others at the Expo!
My friend, Sonja Grace, will be presenting there too!
Marilyn
This is wonderful... thank you !!
Natalie


Recorded 02/10/2017

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Use today's cup and the energetic weather to move into greater personal responsibility for supporting yourself, which in turn is reflected back to you in the outer world. Allow your divine line to hold all the responsibility for supporting you, instead of projecting it out onto external energies that then get bogged down by that responsibility.

This one is a definite gem. It feels like a pivotal missing piece for manifesting different levels of support in the world.

  • Hold the responsibility for being supported in your divine line.
  • Locate all responsibilities that you have placed outside yourself and onto the world and bring all responsibility for supporting yourself back to your Higher Self.
  • Clean and clear all responsibility for supporting yourself and bring it into your divine line.
  • Locate that responsibility for being supported in your core.
  • Lift those energetic responsibilities off of money, parents, partners, friends.
  • Clean and clear this responsibility so that you actually can support yourself in a deep powerful and energetic way.
  • Lift all reference points for being supported off of others, dreams, the future and the past, and bring it back to your core.
  • Bring in an energetic template of support around your divine line from your Higher Self.
  • Invite your Body Deva to bring all of its reference points for being supported back to its divine line.

May abundance flow to you as you hold a greater degree of personal responsibility for being supported by your divine line.

 


Comments

(favorite-medicine chest)
Nadine
This + the last tall cup are making this very clear for me - I'm getting better at this, thanks to the CUPS!! Thank you Aleya :))
yvette
This definitely plays isn't what I'm processing! Thank you!
terri
Thank you for the feedback.
Aleya
This seems to be my biggest struggle .... thank you so much! I may listen to this every morning for awhile... :) πŸ’–
Mara
OK another cup which is exactly what I needed! Thank you Aleya :)
Nadine
I noticed a slightly uncomfortable struggle or tension while listening, willing but wondering 'does this really work", also felt an expansion and more current, and now thinking, does this translate to more currency?
peaceandquietone


Recorded 08/30/2011

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Help your body connect with Earth. Increase balance, support, clarity, and safety. You are a Soul riding in a body. Your body has it's own consciousness, energy fields and way of doing things. This cup can help your body feel calmer, more centered, and stronger.

  • Use the inhale to pull yourself into your inner divine line.
  • Explore and connect with your essence.
  • Invite your body deva to connect with its divine line and it's etheric body.
  • Invite your body to connect with Earth in it's own unique way.
  • Invite your body to extended it's magnetics into the heart of Earth.
  • Invite your body to use the pathway to ground that are clean, clear, and pure.
  • Invite Earth to connect with your body and to gently repair, clean, and clear the energy fields of your body. 
  • Activate the vibration of connection and safety in the divine line of the body.
  • Invite your body to hold responsibility for awakening itself in a gentle, graceful, and loving way.
  • Encourage your body to cultivate deeper levels of connection with Earth.
May your body hold a deeper level of connection with Earth and model that in the world.


Join me in L.A. this weekend.
I will be at the LA Expo speaking.

The Early Years
Aleya's Rating:

Comments

Perfect timing. Love everything about this cup. Thank you.
Jen
So timely yet timeless , just the perfect cup for me this morning . I just was listening to the 2016 Deep Dive last night . Sweet deep loving connections with Mother Earth . Thank you Aleya ! πŸ™πŸ¬
Chantal
I felt Mother Earth's connection all of a sudden so strongly (somewhere at three minutes in) that I bursted into tears! I'm totally moved by her presence and unconditional love, that it's overwhelming. I connect with my higher self, body and team every day, but I tend to forget about Gaia! Thank you for reminding me :)
megan.talarmo
Perfect timing - I had a huge clearing and release in the dream state of old wounds from earlier in this life that my body had internalized so this really helps that healing! Thank you so much!
jeanadrienne
Thank you Aleya!! This made me feel a new and deeper love and respect for my body and for our coexistance here and now.
monique.larsson


Recorded 02/08/2017

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The planet is moving into a new stream of energy. Recalibrate and update the ways in which we ground and orient. If you find you are getting lost in your local neighborhood, or losing your keys or sunglasses frequently, this is an indicator that you need to update how you magnetically ground and orient in the world. Get centered, focus on the details, complete tasks, sit on the Earth, and take care of your body.

  • Locate all responsibilities that you have given to others to ground you.
  • Bring all your tools for grounding you off of everyone and everything.
  • Return all responsibilities for grounding others and send all relevant and appropriate information.
  • Bring your own grounding mechanisms in for you in your own unique way.
  • Recalibrate your magnetics for the river of now.
  • Infuse the consciousness of love into your magnetics.
  • Balance your timing components.

May you be deeply grounded in every breath.


This weekend I will be doing a lecture at the Conscious Expo in LA. Join me!


Comments

Very supportive and I love when you add snippets from classes.
Jen
Loved this two cupped ....the toning was exquisite on first and the guidance to locate etc my roots in second was a perfect combo...thanks so much
terese
Absolutely loved the second meditation, it felt as I was opening surprise gifts one after another. Particularly enjoyed the imagery of connecting to the enlightened nature kingdom with strands of light roots, I've heard dozens of grounding processes, this tops them all!
peaceandquietone



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Calibrate your heart for a higher vibrational way of being. Align yourself to a higher consciousness that inspires, supports, connects, and brings clarity, compassion, and empowerment in every breath. 

  • Take a deep breath in.
  • Place your hand on your heart chakra and breathe in. Use your breath to bring your awareness into your heart center.
  • As you hold your awareness there, invite the Higher Self of you, your body, and Team to calibrate the crystalline structures within and around your heart chakra for a higher vibrational way of being that is more connected, conscious, and embodies kindness.
  • Align the timing of your heart for a more supported rhythm and flow.
  • Invite your body to calibrate its electrical and magnetic systems for a higher vibrational that is coming from the heart of Earth.
  • Re-adjust and recalibrate all of the bodies systems, organs, meridians, and glands for a more supported higher vibration.
  • Hold your awareness in your divine line.
  • Firmly attach your divine line to the front of the spine.
  • Exchange appropriate energetic information with your body.
Earth is emanating a higher vibration. May you align your heart for this higher vibration. 

 

 


Aleya's Rating:

Comments

Lovely and soothing.... thank you
vmanz1
Simply beautiful!
info
So lovely - "in the heart we are home" - we need to be reminded of this at least once a week. Blessings
Nadine
Very needed and feels soothing!
Marilyn
Thank you for the feedback. :)
Aleya
This is perfect - thank you!
yvette
So totally awesome!!! My vote is 1 short by accident.... using my cell and stuff is tiny... lol. Thanks so much Aleya :)
Mara


Recorded 02/06/2017

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Ride the crest of a wave. See clearly and scan your energetic horizon so that you have the capacity to alter your direction and align yourself for that which is to come. A few times a year we get energetic windows that hold energetically "clear sky days." For the next few days we are in this kind of window. Use it to gain clarity and access your terrain. You are about to be on top of the crest of a big wave. Lift your head up and look around. Check out your horizon.

 

  • Hold your awareness in your divine line.
  • Energetically reference the wave you have been climbing.
  • For the next several days you will be peaking on the crest of this energetic wave. Which gives you the capacity to see your energetic horizon.
  • Energetically scan your horizon to assess the terrain and alter your direction in a way that supports and empowers you.
  • Calibrate yourself for the direction that is supportive and empowering.
  • Tones and light language to assist you in gathering information, and seeing your horizon clearly.
  • Calibrate your receptor's for receiving the energy that is empowering, supportive, and sustainable.

In the coming weeks may you have clarity, insight, intuition, dreams, and energetic guidance that comes from deep within.

 


For more energetic support listen to the most recent TALL Cup

Dancing up the Mountain in the Eye of the Storm TALL Cup 

 


The Early Years
Aleya's Rating:

Comments

thank you so kindly aleya my body shook as i was in this moment- as ive just had a 69 birthday on the 29th of january and your voice was a wounderfull present to me. stanley Ireland.
joestankelly
Well Aleya - you clearly composed this one for me! Could not be any more applicable. Critical time to prepare for newness coming in/redirected paths. Thank you & Blessings.
Nadine
Incredible. Just what I needed at this time.
srbsundancer
So Beautiful and timely! Thank you Aleya
jesstevens737


Recorded 02/03/2017

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Use the energy that is coming onto the planet today to increase clarity by expanding your lens. Release the tension and get greater clarity. After a big inner release the stress levels can be high. Right now everyone feels vibrationally tight. When you find clarity, some part of you relaxes and you will find a deeper calm as you view the larger picture.

  • Energetically locate and clean all of the crystalline structures within and around your chakra systems and perception mechanism with the appropriate color, light, and frequencies.
  • Place healing holograms around the energetic ears. Clean, clear, and re-calibrate them to the appropriate dimensional realm.
  • Tones to clear the chakras and perception mechanisms.
  • Invite your Team to clean and clear all of the ways in which they perceive.
  • Invite them to bring all of their awareness into the appropriate dimensional realm.
  • Hold a gentle awareness as they shift themselves and move into greater awareness.
  • Balance all the energy centers and mechanism for perceiving information into connected consciousness.
  • Gather the information and clarity in a higher realm and reflect that to yourself here in this world.

May you find clarity as you see through a wider lens.


The Early Years
Aleya's Rating:

Comments

Both powerful cups this morning, the 2009 really brought a refreshing look on how we can perceive time and how we truly are timeless . I will listen again to 2nd Cup β˜•οΈ to really feel that concept in my field. Thank you Aleya πŸ™πŸ¬
Chantal
Loved the imagination of looking back and then looking forward. It really is a great way to open the wide-angle lens! Also nice to hear your voice back in 2009. The sound of your recordings is so much better (technically).
Jenny
The 2009 cup is powerful very sweet! Love them both interesting enough I saw a very rar picture of a condor in Peru. Thanks Aleya!
Anna
Wow amazing concepts of time past and future! I look forward to the clarity and wider lens on Saturday!
Marilyn


Recorded 03/05/2014

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Today it feels like the less words the better. Take time to connect with Nature. Gaze at the sky, breathe in the air, or count the stars. Let go of the mind, and reconnect with the simple things.

 

Quiet the mind with this soothing, calming light language chant, toning, crystal bowl (2nd Chakra,) and a beautiful chorus of frogs who serenaded us through the window while recording this sweet piece.

 


The Early Years
Aleya's Rating:
Average Rating: (2 Votes)

Comments

Delightful ! (tool box)
Nadine
Absolutely love it!
terri
Beautiful - thank you Aleya! Thank you frogs, nature and crystal bowl! I listened with my good headphones and it was the perfect energetic volume. Just perfect.
yvette
Today, I especially appreciated your voice, the tones, the crystal vibrations. Tears came to my eyes, do not know why. No matter - thanks. Dee (Davis)
deedav
Loved this - I have the same frog sounds outside of my house as well
Deone
Wonderful! Thank you!
Aleya
Oops. Movement is alive πŸ˜€
terese
Wonderful! Btw, my brother read your post on spreading kindness yesterday and is also reminded to be on board...he is a high school teacher and he is refocused on his mission to spread the love and kindnessπŸ‘...the revolution is alive!
terese
I love today's meditation! The frogs are awesome!!! Thanks Aleya!
Karena
LOVE LOVE THIS !!
Natalie


Recorded 02/01/2017

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The energy in the world is a wee bit messy right now...Use today's cup to release anxiety and stress regarding a situation that may be out of your control involving an individual, group, or country. This cup is perfect when someone you love is having a hard time or is not well. Use this cup when a situation arises that causes anxiety. It is a perfect cup for the moments when there is a situation that is out of your control.

  • Think of the situation that involves an individual or group that is causing you anxiety.
  • Connect with the person or individual.
  • Send them information and release responsibility that is not yours.
  • Hold your gifts on yourself.
  • Hold a safe space for them as they go through their process.
May you hold a safe and loving space and model the solution to those you love.

 

Listen or watch last night's TALL Cup Session

Dancing up the Mountain in the Eye of the Storm TALL Cup


Aleya's Rating:

Comments

thank you Aleya, this was a warm embrace for everyone on this planet. hugs
tashrd4organic
Thanks this was the perfect thoughts for today Love and Gratitude
robinwohlford
Thank you Aleya. Your Tall Cup was so powerful. I loved the carpet pad analogy super cool!
Michele the carpet gal. ps this cup is appreciated too!!
Michele


Recorded 09/09/2015

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A soothing, healing current of energy is coming onto the planet today. Use today's cup to deeply heal, rest, realign, reconnect, and hold the vibrations you desire inside yourself so you can draw them to you in your outer world. This cup is perfect to remind yourself and practice holding a supportive energy inside yourself prior to the quickening in May.

  • Take a deep breath in and pull all of your energy and awareness into this present breath of now.
  • Invite your spiritual guides, advisors, and spiritual family to encircle you and hold a sacred healing space. 
  • Invite them activate healing sounds, vibrations, and a sacred healing space for you.
  • Invite your Higher Self to connect with these beings of love and light.
  • Invite your angelic guides to activate appropriate sacred shapes, sounds, and light that have the capacity to clean your fields, align you, and help you reconnect internally with your divine light.
  • Invite your Team to invoke and activate the appropriate sacred spheres, healing holograms, sounds, and light that can help them clean their fields, realign, reorient, and cultivate a deeper connection with their essence.
  • Activate the qualities that have the capacity to support you In your divine line.
May the gentle loving energy coming onto the planet today cleanse, renew, and inspire you in a beautiful and profound way.

 

Feel Adventuresome?

Join me in FRANCE this May for the next Energetic Retreat DEEP Dive!


Comments

I like the mix of longer and shorter meditations - this is a great quick one to help us refocus in the right way. Thank you!
yvette
I am finding that the desire to have something manifest in the world (e.g. approval) is not necessarily what I truly desire - to approve of myself no matter what the world thinks.
Laura
This was perfect and beautiful. I so needed it. Thank you
Deone
Thank you!!!!!
Aleya
Excellent.
Beth
I liked the texture of the recording, hard to put into words, I could feel dimensional shifts, kind of like doors with mirrors, one behind another, behind another and so on, music and voice right from the start, really well done, thank you Aleya.
peaceandquietone
So beautiful !
Natalie


Recorded 01/30/2017

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Happy New Moon and Chinese New Year.  This is the year of the fire Rooster. Use this cup to dream, actualize, and embrace an even more magical and joy-filled life.

  • Hold your awareness in this present breath now and in your divine line.
  • Dream of the life you wish to live that is filled with even more passion, service, vitality, and balance.
  • Take a moment to ponder your New Moon intentions and your intentions for this next Chinese year.
  • Create grids, consciousness, belief systems, behaviors, emotions, thought forms, and resources that support the actualization of your intentions in a higher realm.
  • Activate these girds with commitment, strength, empowerment, divine timing, joy, and connection.
  • Open your energetic receptor's for receiving this reality in this higher realm.
  • Be attached to it there and to experience that reality there a thousand times more than you could ever experience it here in the physical realm.
  • Toning and light language to assist you in embracing and receiving this reality in this higher realm.
  • Allow for the ripple and reflection. 
  • Be attached to this higher dimensional reality in the realm where it exists.

May you utilize the higher realms to actualize your intentions and allow that reality to ripple into this realm.


Comments

Thank you for your feedback.
Aleya
I love the layers of sounds, chords and harmonies! Happy new moon!
Marilyn
Quite magical, choral vocals lovely. Powerful images today, quite strong cup. What do grids look like? Can't create them as I don't know what I am creating. SI there a difference between energetic grids and energetic fields? Blessing & magical New Year/New Moon :)
Nadine


Recorded 01/27/2017

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Release the co-dependent "pleaser." When you are a "pleaser" you can dis-empower yourself and others. Instead hold space for others to tend to their own happiness and energetic needs. Model right energy and release co-dependent ways of being.

  • Energetically send all responsibilities for the happiness of others back to their higher self.
  • Release all empathic sensitivity for the happiness of others.
  • Locate all responsibilities for others back to your Higher Self.
  • Bring all mechanisms for creating happiness for yourself back to you.
  • Energetically locate the current of happiness of joy that flows in your divine line.
  • Activate the sacred shape of happiness of joy within and around you.

May you hold  a safe and sacred space, and model right energy to others.

 


Comments

very interesting. this tendency was called to my attention recently. I thought I was over being a pleaser but I've been withholding my opinions and true self and this has been a form of people pleasing. thanks!
aileen.holmes
I did the Pleaser a second time. Yeah!!!
Jenny
Being the Pleaser - such a huge one for me! One that I have been working on releasing as it is such a deep one for me. Thank you! I know at its core, all of your meditations are about only being attached to our own happiness. This one makes me cry - which I feel is a release.
Jenny
Yes I needed both!Great reminders, thanks!
Marilyn
Thank you - very timely as usual
Deone
These two meditations are EVERYTHING!!! Thank you for bringing this amazing work to us at this time, Aleya!
Lisa C.


Recorded 05/31/2011

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Find clarity by taking a step back. We often find clarity the more distance we have. Get clarity, increase inner connection, and gently alter your inner course in a way that supports your greatest happiness.

 

  • Pull yourself into an inner river of that flows up and down the front of your spine.
  • Firmly attach your divine line to the front of your spine, and gently yet firmly ground and anchor yourself there.
  • Often the best way to gain clarity is to cultivate a deeper level of connection with your essence, and to invite some energetic aspect of you to see your life with a wider, broader perspective.
  • Invite your Higher Self to energetically locate a dimension, a perch, or a platform that gives you access's to a wider perspective of your life. Invite some part of you to gather information that helps you discern, and take into account all of the factor's on your path.
  • Invite your Higher Self to assimilate this information in a higher realm and gently adjust your direction in a way that points you on the path that supports your greatest happiness, and your greatest service.
  • Gain clarity and a deep inner knowing about how to adjust your inner terrain in a way that propels you forward with clarity, in divine direction, and in a supportive, healthy and connected way.
  • Cultivate a deeper level of connection with your essence.
  • Toning and light language.
  • Activate the vibration of clarity in the divine cosmic loop of you, your body, and Team.
May you take a step back and see your life through a clear, connected, and empowered lens.

 


The Early Years
Aleya's Rating:

Comments

Excellent didn't realize able to 'alter' my path as well as you described here! QUESTION please: after listening 2x both of my hands & arms had unique tingling up and down my pinky fingers to my elbows. Pulsating energy both in bursts and running tingling; never felt before. What does that mean? (save=compass)
Nadine
I love the flow of the chanting.
gigi
Perfect timing and complete
Deone
Awww the bird's eye view!
Marilyn
Right-O and Right On!
peaceandquietone
Perfect πŸ‘Œ for my birthday today. I was thinking as I awoke this am it would be a good time to reset myself. This protacal is perfect for that. Thanks Aleya
Jeannette
From the second I put the headphones on to when it was over I do not remember hearing a word of it
but it felt wonderful . Thank you Aleya ! I am going to listen again later and try to stay conscious :)
Natalie
Thank you Thank you Thank you!!!
mandalou12


Recorded 01/25/2017

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Quiet the mind and drop into a deep inner stillness. This will allow for a re-alignment in direction and vibration. The more still you are the easier the re-alignment will be. This is a great tool box one to help quiet the mind. 

  • Infuse vibrations of calm and stillness into your energy fields.
  • Bring your awareness back to your divine line.
  • With each inhale invite, imagine, and allow bringing all of your awareness back to the divine line of you, your body, and Team.
  • Locate the place of stillness in your divine line.
  • Activate the vibration of stillness in your divine line.
  • Align all of your receptors to this inner vibration of stillness.
  • Bring in a sacred hologram that has the capacity to quiet the mind.
  • Send your worries up to your Higher Self to be resolved.
  • Surround yourself with Ascended Masters who hold the vibration of calm.
Try to sit in stillness after this one....

 


Comments

I went into an altered state, like I was inside a bubble and your voice started to sound surreal and far away. Fabulous! :)
megan.talarmo
Very soothing and supportive
Jen
Boo Haaa!!! Spot on and so needed...I forget to lean into my essence and remember I am a little light, I am a little light :-)
kathya
These were great and needed at this time. Right on as usual Aleya
Deone
I found both of these very helpful to me now. The second one is particularly appropriate and powerful. I'm so grateful. Thank you.
Beth
wonderful and full, I appreciate meditations with multiple steps!
peaceandquietone


Recorded 05/30/2012

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Clean your base chakra. When your base chakra is clean, support, empowerment, and clarity bloom. This meditation can help you drop out of the busy mind and find a calmer more centered stance.

  • Energetically locate, clean, clear, balance, and strengthen your base chakra by gently spinning it in a counterclockwise direction to clean and clear discordant vibrations, distortions, and perceptions of disconnection. (Your base chakra is funnel that points down to the ground. The front of your body is 12 o'clock. The back of your body is 6 o'clock.)
  • Gently spin your base chakra in a clockwise direction, strengthening it, and infusing the vibration of your wisdom and mastery into your base chakra. 
  • Invite the Higher Self of you and your body to create an energetic grid of support that holds the wisdom and mastery of you and your body.
  • Hold responsibility for supporting yourself.
May you hold a supported, grounded, and empowered stance as you move in the day, sleep, dream, and play.


 

 


Aleya's Rating:
Average Rating: (2 Votes)

Comments

so soothing and supportive
Jen
Lovely. Love the nature sounds!
yvette
Ok, that was completely LOVELY. Loved it, especially with the frogs and toning in the background.
cygnia3
Wonderful. Thank you.
Aleya
LOVED the animal sounds in the background!! Carla
Calm Fortress
I love the spring peepers in the background and how you have us breathing in deeply before you announce the energetic meditation. It does help me ground my energy. Feeling ready to do what is needed for the day!
Marilyn
I started to feel a little bit horny when the base chakra started to spin clockwise! :D
megan.talarmo


Recorded 01/23/2017