Daily Meditations

These meditations are timeless and can be listened to at any time and as many times as you wish.

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Today's energetic weather and cup are all about embracing the light and the dark, the yin and the yang. Use your breath to embrace the cycle of the yin and the yang. When you inhale you are in the energy of the yin, which is the darkness. When you exhale you are in the energy of the yang which is the light. 

Take a moment to explore which part of the breath is easier for you, the inhale, or the exhale? Use today's cup to embrace both aspects of this cycle and release any resistance to either, which then in turn creates greater balance and flow.

  • Take a few deep breaths.
  • Inhale and feel how you embrace the yin/dark/void.
  • Exhale and feel how you are with the yang/light.
  • Continue using your breath to increase flow and release resistance within any aspect of this cycle.
  • Tones and light language to help you embrace the yin and the yang within you.
May you embrace the yin and the yang within you and move into greater balance and flow.


Comments

Information much appreciated. NamastΓ©
ployer
I really connected with this one! Loved it, thank you πŸ™πŸ»
Karen C
Hi Aleya, I love sitting in this energy, thank you for the guidance. I’d love to hear more about the void in a snippet if you desire. Much thanks
debpetrille


Recorded 09/24/2018

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Tomorrow is the equinox. Use today's cup today and tomorrow to increase balance and strength. A day before equinox, the day of, and the day after are a powerful time to reset yourself and move into greater balance and inner strength. The calmer and more centered you are the clearer and more empowered you will be.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to lift all of your reference points for support, balance, and stabilization off of everyone and everything and back to the divine line of your divine line, same for your body, and Team.
  • Light language, toning, and angelic tones to help you bring these reference points back to you.
  • Activate a stronger current of strength, courage, balance, centered-ness in your divine cosmic loop.
  • Imagine and feel a current that is balanced, centered, calm, and strong flowing vertically within you.
  • Invite your body and Team to do the same in their divine lines.
  • Invite your Guides and advisers to hold a balanced, centered, calm, and strong energy inside themselves positively emphatically impacting you.
  • Be supported by the light that flow within. Lean on your light, which makes it stronger and stabilizes you.
May you hold a balanced, strong, calm current within you and model that in the world.


Comments

Tears of release and don't know every reason why I cry. But I am not holding it in! Released, now more calm centered and grounded! Thanks so much, feeling blessed and fortunate to be settling here in central California!
Marilyn
Tears of release and don't know every reason why I cry. But I am not holding it in! Released, now more calm centered and grounded! Thanks so much, feeling blessed and fortunate to be settling here in central California!
Marilyn
Very deep, calming and connecting. I hear the angels, so powerful! And today, listening, I just made the connection between that sound and the "angels trumpeting" image that's so common - cool! Loving the cups and listening every day - such a huge blessing, thank you and happy equinox Aleya and all :)
yvette
Lovely and thank you for suggesting to listen tomorrow too.
debpetrille
Wonderful. Thank you for your feedback. πŸ™πŸ»
Aleya
I feel much more settled and feel like I can breathe more calmly (didn't think it wasn't calm before!) after listening. Many thanks!
Vanessa
So beautiful !!
Natalie


Recorded 09/21/2018

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When I tuned into the energetic weather for today the whales appeared. Use today's 2 cups to connect with the whales and be guided by them. Slip into stillness with this simple, relaxing, deep toning, whale, nature cup. The more still you are, the centered, clearer, calmer, and connected you will be. Use this first cup to slow down, move into stillness, and tap into a different rhythm and flow. 

Equinox is Saturday. Use the next few days to move into stillness and deeply reset from a place of balance on Saturday. 

  • Toning, Whales, Crickets, Rain, Hummingbird, and Rain Singing you into a place of stillness.
May you hold stillness, clarity, and calm and model that in the world.

Thank you so much for sharing your comments, feedback, and requests with me. I am inspired and guided by your words. :) Aleya

Aleya's Rating:
Average Rating: (3 Votes)

Comments

Very calming & quieting...especially when I remembered to breathe into my divine line and let the toning & sounds do their thing 😊
cmandjr907
Wonderful. Thank you for the update Michele.
Aleya
Sweet and grounding. Marilyn and Ed arrive at their rental in your area late tonight. Three cats and a bird in tow, what a journey they had. Michigan to California and in time to ground into Saturday s equinox. Wishing you and them a happy equinox
Michele


Recorded 10/09/2017

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On Sunday the energy began to shift and push us deep within as we prepare for the Equinox on the 22nd. Today's cup can help you retreat, rest, and reboot in a deeply healing way. When you release any resistance to go deep within the fatigue is then a tiny bit lighter. The fatigue and deep in (or depression) is up right now. Use this time to just go deep within and deeply restore. Take lots of naps...

 

  • Hold your awareness in your divine line.
  • Invite your body to retrieve all of it's awareness, reference points, orientation points, focus, life force, and creative energy back to it's own divine cosmic loop.
  • Toning and light language activation to help you deeply restore and release any resistance to drop deep within.
  • Invite the Higher Self of you, your body, and Team to locate a higher realm that has a healing chamber where you can deeply rest, recalibrate and reboot in a supportive and empowering way.
May you retreat, rest, and reboot in a consciouses and empowered way.

 


Comments

So perfect for me as it was the high holiday and a fast day..perfect for rest and renewal. Thank you.
jlefkow
So beautifully restoring!!β€β€β€πŸπŸƒπŸπŸƒmany many thank you Aleya
monique.larsson
I felt soo relaxed. Didn't want to open my eyes. thank you
vmanz1
Aleya! Thank you so much! I am hosting a women's retreat this weekend to celebrate Autumn Equinox and this is perfect for the morning meditation on the first day! You are the best! I'm so happy to share your work with this group of women. Most of them are not familiar with it. Blessings and much appreciation for you and all you do.
malinda.zarate
How does this one feel for you? Aleya
Aleya


Recorded 09/19/2018

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Use today's cup and the energetic weather to help your body reconnect to Nature. When your body is connected to the nature kingdom, support, abundance, flow, and vitality increases. This cup is perfect to help release the fatigue and passionless state.

  • Take a deep breath in and pull your awareness into the present breath of now.
  • Invite your body deva to use its Higher Self to locate and connect with its nature kingdom grid.
  • Invite your body to tap into the balance, flow, timing, and sweetness of nature.
  • Toning to assist your body in connecting to the nature grids.
  • Invite your body to tap into all of the resources that it needs to be in the fullest expression of it greatest passion.
  • Invite your Higher Self to activate the vibration of your passion and mastery in your divine line.
  • Invite your body deva to create more opportunities for you to serve.

May your body utilize all of the resources it has access to in the Nature Kingdom. 

 


Comments

sweet velvety fabric tones, lovely and loving, ahhh.
peaceandquietone


Recorded 06/29/2016

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Today's cup is a little different....

It is more a conversation coupled with a little energetic protocol.

As we evolve we may bring in uncomfortable mechanisms to help us evolve. Instead of using grief, fear, or loss as a mechanism for evolving use your breath as your primary mechanism.

Today's cups are about how to ride the waves of grief, loss, sadness, and fear....

Use today's cup to cultivate a deeper level of inner connection. 

Do a simple 20 second practice to help you cultivate a deeper level of inner connection.

Release fear of loss as a mechanism for evolving and awakening. 

(This is a great cup to help you release fear and grief.)

  • Take a deep breath in and hold your awareness in your divine line.
  • Feel where you are one in your divine line.
  • Dissolve any perceptions of disconnection.
  • Invite your body and Team to do the same.
  • Release any mechanisms of fear, grief, or loss as mechanism of evolution.
May you use your breath and waves of emotion to help you move into a more connected conscious stance.

(Today's cups are from a class I taught the other day to a small group.)

 


Comments

I should be loooooping this for the next 3 months ... I am lost in a quagmire. Thank you again and again :)
alex
Perfect timing for me. Very helpful, thank you.
Beth


Recorded 09/17/2018

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Today's cup is not so much related to the energetic weather but is more a powerful practice to help you clear any fear you might have of rejection. The more you embrace yourself the more you are embraced in the world, and the less you fear rejection.

 

  • Hold your awareness in your divine line.
  • Retrieve all responsibility for being loved, cherished, respected, and valued off of everyone and everything.
  • Take responsibility for cherishing and embracing yourself.
  • Lift all your reference points for being loved off of everyone and everything.
  • Get that love deep in your core.
  • Connect with a quality that flows within you that you so deeply love.
  • Encourage your body and Team to do the same.
  • As you hold that stance feel how you are not rejecting yourself at all, and are then less likely to call that in.
  • Toning and light language to assist you in moving into this stance to a deeper degree.
May you embrace your light as you move in the day, sleep, dream, and play.
Ear-buds or headphones are advisable with this one.

 


Comments

Thank you for the reminders. I appreciate them and you for your caring higher self modeling embrace!
Beth
You do have such a beautiful voice! It always calms me in the midst of my own inner storms!
Marilyn
Wow. I have never heard this before, Aleya! I love how different your toning and Light Language was. Glorious.
faeriecheryl


Recorded 09/14/2018

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Use today's cup to hold the calm in the storm and hold vigil for those who lives are experiencing a storm literally or figurativly. Keep it simple. Breathe in and find the calm. If you feel like you are finding your rhythm and flow, or losing your cookies, or watching others lose theirs, use this meditation to come back to center.

  • Locate all responsibility that you are carrying for transforming other people's chaos.
  • We can only shift our energy, no-one else's.
  • Release the responsibility, clear the empathic sensitivity, and send the appropriate information.
  • Bring in the sounds, shapes, and vibration of calm this is reflected to you from the higher realms.
  • Be surrounded by the Ascended Masters as they model right energy.
  • Calibrate your ears to the sounds of calm and coherence that is held in the higher realms.
  • Bring your awareness into your divine line.
  • Hold your knowing of an inner calm into your divine line.
May you find the calm in the eye of the storm.

Comments

POWERFUL. Perfect.
BeckyBeck
Thank you so much. Very helpful. And, the sweetness of the 2nd one runs deep, potent.
BeckyBeck


Recorded 10/19/2011

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Use today's cup to calibrate your ears to hear the angelic realm. The veils between the realms are beginning to thin. This is the perfect time to start tuning in and open to hear the guidance coming in from the higher realms.

  • Hold your awareness in your divine line.
  • Bring in cleansing, balancing, and harmonizing tones to help you open your energetic ears and hear the messages that are coming from your guides in the higher realms.
  • Angelic tones singing in the background.
  • Light language activation to help your ears open.
  • As you move in the day, sleep, dream, and play hold the awareness that some energetic aspect of you is calibrating and opening your ears so that you can hear and feel the love, guidance, and encouragement coming in from the higher realms.
May you open to receive the messages of love coming in from above.

(This cup can make you feel a little swirly, so use caution if listening while driving or moving, on second thought listen to this cup sitting in stillness.)

MAGICAL RELOCATION REALM AND CHAKRA UPGRADE FOR THE BODY DEVA

Comments

Haha, the first thing that happened that I had a big smile on my face, because this dog looks so much like Rumi :) ... ears are not quite that big
Angelika
Beautiful. Could hear the pronounced Angels Singing. Very nice piece of love/work. Thank you Aleya & Angels...
kripalu
I was able to go deeply vertical and expand, saw shapes, colors but most especially experienced the sounds after the sound, lovely and transformative.
peaceandquietone
This meditation is perfectly supportive to my intentions sent before the last tall Cups. Thank you so much!
debpetrille
This meditation is so beautiful. Thank you Aleya!!!πŸ™
Karena


Recorded 09/12/2018

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Use today's first Cup to increase a deep inner connection, calm, and balance within you as the high vibrations download and the heart opens. Open to the enlightenment moments. This meditation has it all; I almost called it "The Everything Meditation." It is a tiny session in a little thimble of time.

  • Calibrate your energetic grids in the higher realms to sustain high vibrational downloads from a place of calm.
  • Extract and utilize the vibrations from these downloads to assist you in increasing your divine connection.
  • Retrieve all control back to your divine line in a whole and healed state.
  • Whatever need your Soul is yearning for at this time, activate that vibration in your divine line.
  • Increase divine protection in the higher realms where you are shifting and transforming.
  • Bring in your own unique protection mechanisms.
  • Bring in container of love and support that helps you access the vibrations of empowerment, connection, and personal responsibility.
  • Clear your energetic ears and the back of your heart.
  • Bring in grids in the back of you heart to support you in receive all of your hearts intentions.
  • Heal all moments when you experienced disappointment.
  • Light language toning to assist this gentle healing in the back of the heart.
  • Invite your Spiritual family and advisers to sing you as you move in the day, sleep, dream, and play.
During the toning and at the very end of this meditation there is the actual sound of the angelic realm singing. The high pitch with a little breath is the sound of the angels that was captured in the sound studio during a magical and rare moment.

 

 

 


Aleya's Rating:

Comments

Much gratitude for such a sublime offering, ALEYA!πŸ™πŸ§œβ€β™€οΈπŸŽΆπŸŒ πŸŒπŸŒœ
a1skyekat
Thank You they are both sweet
vmanz1
Both are such gems! I want to mention that I love the koshi bells at the end of the second meditation, would be lovely to hear them more often as a background music in the daily cups :)
rinne.veronika
Wow, love this meditation. I did not read the ending statement. During the end of the meditation, I felt something come in and be present. When i read the ending statement about the breathing, it was clear to me who showed up. Thank you for that sweet gift
Marg


Recorded 08/02/2013

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Use today's triple shot of cups to bring in tools that help you move into a healthier more co-creative relationships with others. Today's first cup is a little nugget that can help you communicate and hold a healthy stance.

The second cup is an energetic protocol to help you recalibrate your relationship with another.

 

Move into the stance....

 

  • Only attached to your own energy and behavior.
  • Only responsible for your own energy.
  • Hold fabric of mastery on yourself, which creates a strong co-herant field.
  • Then reflect people's emotions by reflecting people's emotions using the words....You are (and then name the emotion.) You can do this with positive emotions as well.
  • Hold compassion.
May you move into a healthy co-creative stance and model that in the world.

 

I will explain more about reflecting emotions tonight in the TALL Cup to clarify how to hold appropriate bondaries, compassion, a healing space, integrity, and personal responsibility in an effortless way. :)


Aleya's Rating:
Average Rating: (2 Votes)

Comments

THANK YOU FOR EACH OF THESE CUPS THEY ARE ALL HELPFUL
vmanz1
How can I be in a place of integrity and at the same time be deciding what someone else needs?
Laura
Thank you for all your feedback. 😁when you use you statements in a VERY compassionate tone it keeps the awareness on the other person who is upset and need to be heard. When you use a β€œyou” statement it keeps the focus on you not on them. πŸ€—
Aleya
Inserting three word comments of "you are so angry/frustrated etc", from whatever state, still seems like a move to try to affect someone else's behavior. Is this really honoring their right to be as unreasonable and attached as they want to be? It seems more like a tactic coming from the stance of "I know what would be better for you. You need to be heard so you'll stop being so upset." In holding responsibility for myself, I use "I" statements, not "you" statements.
Laura
Actualizing the dream here. Nice cup that helps alot.yea!
Beth
THANK YOU SO MUCH !!!
BeckyBeck
the parent cup so timely. Thank You Thank You Thank You
Rahab


Recorded 09/10/2018

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Today's energetic weather is all about increasing a deeper sense of self worth. Use this first cup that is a simple, short, yet efficient protocol to help you increase your sense of self worth. When you do this inner process on a daily basis it decreases the self critique and inner judgment.

  • Hold your awareness in your divine line.
  • Connect with the light that flows vertically in your line.
  • Identify qualities you value that flow in your divine line.
  • Value those qualities that make up your essence.
May you deeply value your inner light and model that in the world.

 


Comments

Thank you Aleya! This was just what I needed.
agwilliam
Thank you Aleya :)
alex
Wonderful. Thank you so much for your feedback.
Aleya
This collection of cups is such a perfect reminder of where I had started again to put my self worth on others and my accomplishments or lack there of and back to divine spark. Thank you, Aleya. This one is going in my favorites.
debpetrille
This is so valuable. Just what I am working on. Thank you Aleya. I am seeing results in my life. Yeah!
j'Ivee
5🌟🌟🌟🌟🌟 all three !
Jeannette


Recorded 09/07/2018

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Today is a day for cleaning and clearing.

Use this first sweet deep cup to clean and clear your energy fields which will allow for a gentle and aligned inner transformation. There is a deep inner awakening occurring at this time. Inner clarity is blooming as old layers release. There is also a yearning for a more aware and open heart. Energetic cleaning is 70% of spiritual work. 

  • Hold your awareness in your divine line.
  • Invite your Higher Self to invoke the vibrations, sounds, and light that have the capacity to clean your fields in your own unique way.
  • Dissolve all hooks, cords, and empathic sensations.
  • Spin these sound in the direction that supports you in gently cleansing the back of your neck, third eye, heart, and sacrum.
  • Invite the tones to cleanse your fields.
The cleaner your fields the easier your inner transformation will be.

Comments

The second sip is spot on .... thank you !!!
vmanz1
Amazing & perfectly timed, as usual. Thank you. Will be needing to use this one again and again I'm sure.
kripalu
Love this meditation - steady, simple and deep. The music is among my favorites. Thank you for being here Aleya. Love!
lisadsalloux


Recorded 02/20/2017

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Use today's sound healing cup to drop into a place of stillness and peace. Open to receive, release, and reconnect. Today the energetic weather is all about dropping into a place of stillness. As you move into stillness the mind quiets, and shifts ,and insights occur. This particular cup is 30 minutes long. It is a sound healing piece I have been wanting to create for some time. It is a sound scape of whales, crystal bowl, toning, gentle instrumentals, and love.


Comments

This is so beautiful ... thank you again and again!
alex
Thank you, Aleya. It's beautiful! I made a version without your intro to "loop" for longer meditations too. So soothing.
sue
Beautiful!
Karen C
Awwww...just wonderful!πŸ’—πŸ³πŸ’—Thank you!πŸ’“
valopes9
i love this so much! and im saving it to listen to while fallling asleep. so so soothing. thank you.
debpetrille
Aleya, I am grateful for this calming, refreshing 30 minutes. Thank you for sharing your talent and your spirit. NamastΓ©
ployer
Thank you for making a less structured, beautifully tonal and sustained recording conducive to longer meditations.
peterzenkk
lol. Wonderful. Thank you so much for your feedback. Aleya
Aleya
Felt like a Tall Cup in Whale....I wish I knew whale like Dori β™₯️
Tami
So beautiful! Thank you, Aleya!
Lisa C.
Sublime. Such a gift. Thank You
francoise
Beautiful sound healing, love it! Will definitely use it a lot.
rinne.veronika
WHAT TREASURE ALEYA πŸ’ž
BeckyBeck


Recorded 09/05/2018

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Use today's collection of cups to energetically clean the liver and third chakra. Old irritations and intolerance may be bubbling to the surface as the third chakra is cleansed. This cup can support a gentle clearing and healing of the liver and third chakra. This is a deep one. There are major downloads at the end. :)

  • Energetically locate the liver and third chakra.
  • Bring in healing holograms for the liver and third chakra.
  • Retrieve and return all power, and liver and third chakra fragments.
  • Clear all cords and hooks that are coming from you into others or into you from others.
  • Tones and light language to assist with the gentle clearing.
  • Energetically locate the divine perfect blue print of the liver and third chakra.
  • Activate that divine blueprint and reflect that energy to you here in this physical realm.
  • Respect and honor your own boundaries.
May you gently and consciously allow for the release as the energy lifts up and out.

 

 


Comments

My body deva thanks you!
Marilyn


Recorded 02/19/2014

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Use today's cup to help your body link into healthy behavior. Invite your body to connect with a higher dimension where your body has a healthy etheric blueprint which supports healthy behavior. 

The effects of this protocol may be felt within 24 hours. It is possible that it could take three to four days after doing this protocol to see and feel the shift. Use this cup often (daily) if your body really needs/desires to move into healthy behavior.

 

  • Hold your awareness in your divine line.
  • Invite your body to locate a higher dimension that has grids that hold healthy behavior.
  • Invite your body to retrieve all responsibility for managing itself, controlling itself, loving itself, and supporting itself.
  • Hold space for your body to engage in healthy behavior in a higher realm.
  • Toning and light language to help your body fully activate a grid of healthy behavior in a higher realm.
  • When you hold space for your body to take responsibility for itself it becomes incredibly empowered.
  • Hold supportive energies in your divine line on the front of the spine that help the body move into healthier behavior.
When your body takes responsibility for managing itself it moves into a more empowered stance, which in turn creates healthy choices.

 


Comments

Thank you - needed these. The 2nd one brought back sweet memories!
jeanadrienne
Love both of these, my body deva really appreciates these protocols!
Marilyn


Recorded 09/03/2018

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Use today's cup to move into a more enlightened state by taking all of your desire, focus, pushing, yearning into a vertical alignment. When you do this you increase your inner flow of light and connect with a deeper divine aspect of you.

  • Take a moment to feel into how you are yearning for a more enlightened, connected state, more connection with guides, and awareness of higher realms.
  • Feel how some part of you is holding your yearning horizontally on your outer world.
  • Take all of your yearning and hold it vertically around your divine cosmic loop.
  • Redirect that fuel in a potent way.
  • Activate a stronger more potent flow in your divine line, which expands your divine line and enables you to receive more of your light, wisdom, and mastery.
  • Allow for the inner expansion.
  • Tones to assist the expansion of light in your divine line.
  • Push, force, and yearn for more light vertically.
May you hold all your desires, focus, and yearning internally and vertically and expand your divine line.

(Suggestion...listen with good headphones to this one.) More potent.

Thank you for your comments and feedback. I love it. :) May your weekend be filled with all that you desire.


Comments

Beautiful reminder - feels so good. :)
alex
Always need reminding..working on this daily...but somehow forget :)!! thank you Aleya!
kimgleaton
I could listen to this toning and music for hours. Is it available on one of your cds?
sally
Loved this cup. The toning and music was very relaxing. Filled with light. Thank you
vmanz1
I had gotten out of the habit of listening with headphones. Thank you for the reminder....this was wonderful !
May YOUR weekend be filled with all you desire :)
Natalie
Lovely cup! I was wondering could you possibly make a longer, 20 or 30 minute version of this beautiful toning and music in the background? I would love to use it in my meditation and relaxation.
rinne.veronika
I just adore the sound healing in the background, so harmonizing with your teaching . I shall walk the day with vertical lightness πŸ˜‰ Namaste
jdharnsberger
Going vertical instead of horizontal is a big change from what we are taught in this world and I am embracing this cup with gratitude. I love how you paired the message with your Grounding song. Great way to ground us while we embrace our real self vertically. Thanks. This is a perfect reminder at the start of my day!
Michele
stillness, encouragement, expansion, old ways separating, lifting up and off.
peaceandquietone


Recorded 08/31/2018

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Use today's cup to connect with your angel family on the other side. Invite them to hold energy inside themselves that will support you to a greater degree.

  • Bring all of your awareness into this present breath of now using your intent and your inhale.
  • Invite your Team to connect with your spiritual family that hold vigil for you on the other side.
  • Open to receive energetic information and resources that support them as they support you.
  • Invite your Higher Self to use your very own unique mechanisms for connecting with your spiritual family and guides.
  • Invite your spiritual family and guides to come closer and encircle you at the level of your Higher Self.
  • Invite them to activate the vibrations, sounds, shapes, that help you activate your own unique mechanisms for connecting and receiving inspiring supportive information.
  • Calibrate your energetic ears and heart for receiving the information that heals.
  • Invite your spiritual family, guidance, and Team to configure their own energetic fields in the way that inspires, protects, and supports you. 
  • Invite them to model to you the solutions for your challenges.
May your spiritual family support you by modeling right energy to you as they encircle you in the higher realms.

 




Recorded 12/15/2014

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Today's cup can help you hold a greater soft relaxed state inside yourself. The more relaxed you are the move you move into a state of flow. In your divine line there is a softness. Connect with that softness inside. This is a perfect cup to help your body release muscle tension and rigidity.

  • Take a few deep breaths in and relax inside yourself.
  • Connect with the softness that flow in your divine line.
  • Increase the potency of the softness that flow in your divine line.
  • Feel the soft gentle current that flows in your divine line.
  • Feel a fire-hose of softness flowing in your divine line in divine cosmic loop.
  • Invite your body deva to activate a greater current of softness in it's divine cosmic loop.
  • Invite your body to align with the divine spark of Earth.
  • Toning from the Open Doors album.
  • Calibrate the crystalline structures of light for this softness within you that flows vertically.
  • Release the mechanism of fatigue as a way of cultivating a soft inner stance.
May you hold a soft flow of light in your divine line and model that in the world.


Comments

This was by far the most helpful Protocol for me personally. I have always used fatigue as a way to allow myself to react and relax! Thank you Leaonce again you’ve helped me shift
amelialove
Absolutely Perfect Timing for me! I Am sooo grateful...
valopes9
This was EXACTLY what I needed this morning! Thank you~
jeanadrienne


Recorded 08/29/2018

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Use today's cup and energetic weather to tap into a current that can help you find a place of hope and joy with abundant resources.

  • Breathe into your belly and extend your grounding cords into the heart of Earth.
  • Tone to ground yourself.
  • Locate the shift in the current of the consciousness on this planet.
  • Clear your perception mechanisms of hopelessness and frustration around feeling of being stuck.
  • Clear the hopelessness and frustration with tones.
  • Travel down a river and around the bend.
  • Be placed in a bubble of hope.

Feel the change of the tide and restore your hope, joy, and abundance.

 


Aleya's Rating:
Average Rating: (6 Votes)

Comments

This the perfect gift for my 55th birthday. Yes to the new expansive flow and the bubble hope! God bless you Aleya!!
villajw
Loved the imagery of going around the river bend into deep calm waters, yes!
Marilyn
YOU ARE AN ANGEL πŸ’«πŸ’žπŸ€—πŸ˜πŸ˜ƒ
BeckyBeck


Recorded 09/09/2010

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Use today’s cup and yesterday’s full Moon to move into a more empowered stance. The energy is going to begin moving you forward in your life. As opportunities appear holding a more empowered stance will be useful.

 

  • Clean and clear your third, second, and first chakras with sounds and light.
  • Activate empowered sounds and light within your divine line at your third chakra level.
  • Infuse empowered sounds and consciousness of empowerment into the crystalline structures within and around the third chakra.
  • Tones to activate empowered sounds in the third chakra.
  • Activate your Soul’s passion in your second chakra.
  • Activate grounding supportive tones in the base chakra.
May you hold an empowered stance as you move in the world.

 


Comments

Spot onπŸ‘
Jeannette
I lingered on and expanded this meditation, really focusing on inner sensations, where there was discord, discomfort,etc. to transform into unknown calm, wellbeing, looking for external reference point. Then I remembered to imagine that state internally, the power, calm poured in as the unnecessary thoughts and projections from others left. Very good practice, especially for those in high stress fields, ie hospitals.
peaceandquietone


Recorded 08/27/2018

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Today's cup is all about increasing your inner strength so that you can handel anything with peace, grace, and calm. When you hold all of your attachment and control internally you inner world becomes much stronger. This is a perfect cup to help you in moments when you are feeling fragile.

 

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to lift all of your reference points and responsibility for peace and calm off of everyone and everything and back to your divine line.
  • Activate a greater current of strength in your divine cosmic loop.
  • Toning and light language for holding greater strength within.
  • Link your strength with your inner wisdom and mastery.
May you hold greater strength within so that you can handel anything with grace, peace, and calm.

 


Comments

Another awesome one! I must listen to this again and again. Thank you Aleya.
j'Ivee
Thank you Aleya for this cup today and every day.
alex


Recorded 08/24/2018

Use today's cup to relax, open, allow, receive, and move into a state of grace. Sometimes the best way to increase support in your life is to relax and allow. The more you allow and receive in the higher realms the more supported you will be in the physical realm.  

  • Take a few deep breaths into your belly and pull yourself into the present breath of now.
  • Hold your awareness in your divine line.
  • Energetically locate a dimension where you have the ability to relax, rest, recalibrate, rejuvenate, and receive the resources that are appropriate for you at this time.
  • Invite your body and Team to also locate this other realm and move into a state of allowing and receiving. 
  • Receive the vibrations, consciousness, frequencies, and light that can support you in an empowering and beautiful way. 
  • Tones to assist you in relaxing, allowing, and receiving.
  • Receive in the higher realms and reflect that support to you in here in the physical realm.
  • Move into a state of grace as you allow and receive greater support.

May you allow, receive, and move into a state of grace.

 


Comments

Thank YOU. Very relaxed
vmanz1
Thank you Aleya
alex
Thank you, thank you, thank you as always!! These meditation instantly made me relax and feel blessed. My integration seems to have continued smoothly with today's meditation. Thank You, Aleya!!
suchida2009


Recorded 10/14/2015

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Use today's cup to release all energetic contracts, grids, agreements, belief systems, and behaviors that are discordant and that your body has out grown.

 

  • Invite your body to unravel and dissolve all energetic contracts, grids, agreements, belief systems, and behaviors that are discordant that your body has out grown.
  • Release all indebtedness.
  • Release all discordant grids off the body.
  • Invite your body to locate a higher dimension that is supportive for your body's current level of consciousness.
  • Invite your body to weave healthier grids that support your body in a higher level of consciousness.
  • Encourage your body to hold responsibility for meeting all of it's need in it's own divine line.
  • Toning to assist your body in letting go of all discordant grids and weave healthier grids that support more empowered connected behavior.
May your body embrace a healthier way of being in a higher realm and reflect that way being to itself in the physical realm.

 


Comments

Thank you
fsaxton
Wonderful. Thank you. Aleya
Aleya
Great follow-on to this week's Tall Cup! Thanks!
jeanadrienne


Recorded 08/22/2018

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Use today's cup to increase support in your divine line and find greater clarity as you move forward.

  • Bring all your awareness into this present breath of now.
  • Hold your awareness in your divine line.
  • Bring all your reference points for support and clarity around direction off of everyone and everything and back to your divine line.
  • Activate the vibration of support and clarity in your divine line.
  • Invite the Higher Self of you, your body, and Team to sit in council with your advisers to discern the appropriate direction that supports your greatest happiness.
  • Light language chant in the background to help activate the vibrations of support and clarity.
May you access greater internal support with ease.

Comments

Galactic Garden reaches me at a soul level and I cry for my home in Orion Your work is so powerful the latest tall cup just released me from much of the karma of others. Thank you dear ponderer
Michele


Recorded 05/04/2015