Daily Meditations

These meditations are timeless and can be listened to at any time and as many times as you wish.

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We are heading into the holiday season. Use today's cup to increase your sparkle factor and enjoy the holidays holding a fresh joyous stance. Invite your body to retrieve and sprinkle it's magic, life force, joy, and creativity on itself.

  • Hold your awareness in your divine line.
  • Connect with your body at the level of it's Higher Self.
  • Invite your body to connect with its etheric form.
  • Invite your body to lift all of its focus, vitality, magic, joy, and sparkle back to itself.
  • Spin that sparkle and magic around itself.
  • Invite your body to sprinkle its cells, organs, meridians, and glands with its magic, light, essence, and divinity.
  • Hold space for your body to fill itself with its own magic.
  • Invite your body to amplify the sparkle factor in its divine cosmic loop.
  • Invite your body to locate a higher realm that is filled with purity, joy, and light.
  • Tones to assist your body to increase its inner sparkle factor.
May your body hold all of its light, magic, and sparkles on itself and model that in the world.




Recorded 11/19/2018

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Today is a cup that can help your Team and Guides hold an appropriate vibration. The more your Team and Guides are supported the more they can support you. 

Today is also the first day of Mercury Retrograde. Use this time to reweave the fabric that supports you. Your Team and guides are part of that supportive fabric.

 

  • Hold your awareness in your divine line.
  • Invite your Higher Self to connect with your Team and Guides.
  • Invite your Team to move themselves into the appropriate dimension and grids that matches their current level of consciousness that supports them.
  • Invite them to bring in more evolved communication mechanism.
  • Invite them to balance and stabilize themselves in this higher vibrational realm.
  • Invite your Team to tap into more resources that helps them serve you as you serve.
  • Invite your body deva's Team to do the same.
  • Connect with appropriate Guides and invite them to hold themselves in a supportive vibrational fabric.
  • Light language to help your Team and Guides move into a supportive vibrational realm and consciousness.
May your Guides and Team hold themselves in a supportive vibrational fabric as they encircle and support you.

 




Recorded 11/16/2018

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Mercury goes Retrograde on November 16th (tomorrow). Use today's Cup to prepare for Mercury Retrograde. Move into a time of inner contemplation and connection. The energy moves more slowly during Mercury Retrograde. This cycle pushes us deep within, and can help us connect more deeply as well as accomplish the tasks that require more detail.

  • Adjust your timing components for Mercury Retrograde. 
  • Move yourself into a slower rhythm, timing, and flow. 
  • Sometimes insecurity can get triggered as a way of pulling us deep within. Instead of using insecurity to go within retrieve all responsibility for embracing, respecting, and being approved of. 
  • Hold the approval and self worth in the divine line of you, your Body, and Team.
  • Release any anxiety, fear, and self doubt.
  • Tones to help the shift.
  • Invite your Team to embrace their Essence.
  • Connect with your Essence in your divine line.
  • Light language to help your Body embrace it's Essence.
  • When you hold responsibility for respecting yourself you then create that in your world.
  • Activate the vibrations of connection, respect, compassion, inner perfect, and self worth in in the divine line of you, your Body, and Team.
This meditation is timely but can also be used to boost self confidence and release insecurity.

 


Comments

Great Cups! *the 2nd one I found particularly special - took me IN deep. Loved the frequencies of the toning. Thank you โ™ก
BeckyBeck


Recorded 06/02/2014

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Use this cup to align the spine and increase body support and flow internally so that it may be reflected in your outer world. This cup can also decrease body pain and increase vitality.

  • Pull your energy and awareness into your divine line.
  • Invite your body deva to connect with its divine line that runs through the spine.
  • Invite your body to gently balance, clean, clear, and repair all of the crystalline structures within and around it's divine line.
  • Hold space for your body as it clean, clears, and repairs it's divine line.
  • Activate greater flow in the divine line of the body. Increase support, strength, balance, connection, calm, joy, love, creativity, passion, grace, empowerment, and discernment.
  • Invite your Higher Self to attach your divine line to the front of the spine. Snuggle in. Get grounded, connected, and present with yourself, and your body.
In each breath may your body move into greater inner strength and divine alignment.



Comments

This one, and the last tall cup is amazing, -on the spot for me. Thanks Aleya
kirsti


Recorded 03/08/2017

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A few weeks ago I taught a small class and at some point during the class this protocol came through. It is layered and deep and can help the body release parental patterns and move into greater alignment with itself. It is a layered protocol with bits of explanation and energetic shifts, it is not the classic kind of cup but still lovely.

 

  • Hold your awareness in your divine line.
  • Invite your Higher Self to connect with your body deva at the level of its Higher Self.
  • Propose the question to your body..."body deva do you still have your energetic umbilical cord link with the mother body deva?"
  • If you heard yes, invite your body to lift it's energetic umbilical cord off the mother and to stream its energetic umbilical cord back to its own divine cosmic loop.
  • Invite your body to clean its energetic umbilical cord as it spirals its energetic umbilical cord back on itself.
  • Invite your body to release all empathic sensations that belong to the mother.
  • Invite your body to bring all of its reference points and grids of support on its own self.
  • Invite your body deva to link its energetic umbilical cord with the heart of Earth.
  • Conversation about the layers of this process.
May your body align it's energetic umbilical cord with itself and model that in the world.

 


Comments

Thank you Aleya. It is so good to get all the little bitty tendrils of the umbilical chord where it is most poerweful for the body. So much better than just cutting it off. This is all awesome information ๐Ÿ™๐Ÿป
debpetrille
Thanks also I love the new tall cup. I have listened twice. I canโ€™t be present at the live tall cup as my computer is in my second house behind me and by that hour I am nesting in my lake cottage. maybe it will be different this spring when it is not dark at 5:30 pm
Michele
Thank You and the Whales!
Anna
Thanks ๐Ÿ™ very powerful!
Jeannette


Recorded 11/14/2018

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Use today's cup to hold a calm, peaceful, loving, open heart, and hold compassion and love for yourself and with others. The more attached you are to the vibration flowing in your divine line the stronger and more coherent your energy fields will be. Also, you will be less reactive with others. A helpful “holiday prep” Cup.

  • Take a deep breath and pull all your energy and awareness into your divine line.
  • Invite your guides and spiritual family to encircle you and hold within them a peaceful, quiet, loving, compassionate, and open heart for themselves and for you.
  • Take a moment to imagine these beings of light gathering in the higher realm's creating a safe and loving space for you to move into a greater state of peace and compassion for yourself and for others.
  • Locate a dimension that is filled with peace, joy, love, freedom, and connection.
  • Take a moment to imagine some energetic aspect of you, your body, and Team locating this other realm that is filled with a higher consciousness.
  • Activate the vibrations of peace, compassion, love, and increase your connection with the divine light of your essence that flows within you.
  • Lift all of your attachment and desire for anyone in the world being in the state of peace. Bring that attachment and desire back to your own divine line. Only be attached to you being in a state of peace, calm, compassion, and hold your divine connection. Only be responsible for the vibration that flows within you so that you have the capacity to model a strong coherent field in the world and positively emphatically impact 100,000 people or more.
  • Tones and light language to assist you in embodying these higher vibrations.
  • Hold your awareness in your heart chakra and gently clean and clear your heart chakra with sounds and light.
  • Activate self-love and compassion within and around the crystalline structure of the heart chakra and within the divine line of you, your body, and Team.

May you hold peace, love, and compassion in your heart and model that in the world.

 

 

 




Recorded 11/21/2016

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We are still in a time when the veils between the realms are very thin. Use today's sip/cup to move into greater joy and laughter which helps you receive and transmit messages to your guides in the higher realms. This first cup is a simple protocol to help you hold your awareness in a higher realm where you can find laughter and joy.

  • Invite the Higher Self of you, body, and Team to energetically locate a realm that is filled with laughter and joy.
  • Bring all of your receptors for receiving joy into this higher realm.
  • Connect with the angelic beings in this realm and to laugh with them in this higher realm.
  • Take a moment to connect with this higher realm and these beings of love and light who have mastery of laughter and joy.
  • Let some part of you hold your awareness in this higher realm where you are laughing as you move in the day, sleep, dream, and play.
May find joy and laughter in a higher realm and ripple those vibrations to you here in this realm.

 

Join me for tonight's TALL Cup session.

 


Comments

Thank you Aleya :)!
joyfulinnerchild
Great timing as usual - looking forward to the Tall Cup tonight! Much Love!
jeanadrienne


Recorded 11/12/2018

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Until November 11th the veils are the thinnest. Use the next few days to get soft, dreamy, and open to receive energetic information. Today's cup is a gentle light language transmission that can help you receive energetic guidance from the higher realms.

 

  • Hold your awareness in your divine line.
  • Open your energetic receptors to receive the angelic messages, insights, and resources from the beings of love and light in the higher realms.
  • Toning, light language to help you receive energetic information.
  • Bring in sacred shapes, sounds, and light to help you receive the information gently.
  • Take a deep breath in and invite these beings of love and light to encircle you in the higher realms and to send you appropriate energetic information.
  • Sit in stillness and allow for the energetic download and transmission.
This cup is potent and deep. Listen while sitting in stillness, i.e. do not listen while driving your car, tractor, or golf cart, but you can listen to this cup while operating your spaceship. lol
May you open to receive the energetic transmissions coming in from the higher realms.

 


Comments

Thank you from a double Scorpio. Namastรฉ
ployer
Thanks good to know, my cats have been acting like spirits are around, watching and protecting us, like they do. Beautiful toning, sweet message!
Marilyn
Thank You for this cup today. It was touching and beautiful and felt like a "gift" also....(Thank you - Angels for what I received today)
kripalu
Wonderful. Thank you for the feedback. Aleya
Aleya
Lovely. One for the heart
sally
Beautiful !
Natalie
Ahhh....
Beth


Recorded 11/09/2018

This is a favorite cup of mine for healing the throat. Today's energy is all about the throat, how you use your voice, and how you hold your power. Use today's cup to clean, clear, and realign your throat (5th Chakra) and your 3rd chakra (the solar plexus power center). We are adjusting to higher vibrations of empowerment. Balance your power centers for this higher vibration.

  • Energetically locate the fifth and third chakra centers at the level of the Higher Self of you and your body deva.
  • Gently spin both of these chakras in a counter-clockwise direction to clear them of all cords, hooks, and vibrations that are not your Essence. (Imagine your head is 12:00 and your feet is 6:00, rotate from 12:00 to the right, down to 6:00, and back up the left side to the top of the head.)
  • Tones to clear the throat and third chakra.
  • Spin the throat and third chakra in a clockwise direction to activate and empower.
  • Retrieve all fragments and infuse these two power centers with the vibrations, sounds, and light of the essence of you and your body.
May you hold your power and speak from a place of connection, love, and kindness.


Comments

LOL, *morphing
BeckyBeck
Thank you so much for these Cups ! Helpful as I reconnect with my Self more deeply and truly, not morphine for another.
BeckyBeck


Recorded 10/13/2014

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Use today's cup to tend to yourself. The more you hold your own energy, resources, and support on yourself the more co-creative, empowered, and supportive you will be in your own life and will positively impact the lives of those around you.

  • Hold your awareness in your divine line.
  • Take a moment to ponder how you are in relationship with those in your life that you tend to in different ways.
  • Explore the possibility that you may be holding your focus, creative energy on others that is possibly co-dependent.
  • Invite the Higher Self of you, your body, and Teams to lift all of your fabric off of others and back on yourself.
  • Light language activation to help you lift all of your "tending" off of others and back on you.
  • Imagine your energetic fabric coming back to you, supporting and protecting you.
  • Imagine tending yourself the way you tend others, or wish others to tend you.
May you tend you and model that in the world.


Comments

Loved the first one which helped me remember to bring back my tendrils of energy and wrap it around myself. Thanks! Loved the twist to Pachelbel Canon in D....
Marilyn
Wonderful. Thank you so much for the feedback. I dropped in deeply yesterday while recording this one. Aleya
Aleya
The light language & music felt like "home"... Thank you xo
a1skyekat
Thank you
francoise
Great cups! Especially the first one feels very powerful and rich with the perfect combination of music, toning, slow rhythm and the soft tone in your voice.
rinne.veronika


Recorded 11/07/2018

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Use the last day of this lunar cycle to deeply release. You may be using particular emotions like grief, sadness, fatigue, fear, anger, irritation, or impatience to release. These emotions can help you let go of old energy. Invite that energetic aspect of you to let go and bring in a more supported grid and way of being.

  • Invite your Higher Self to locate the grids that you are releasing at this time.
  • Use your energetic fields to let these grids go.
  • Take a moment to think of a pattern you wish to release at this time.
  • Toning to assist the release.
  • Imagine some part of you clearing and releasing the discord.
  • Hold space for your body and Team to do the same. 
  • Invite your Guides to help you release.
  • Tap into a higher vibrational grid as we prepare for a new lunar cycle.
May you relax, allow, and surrender to the ebb of the flow.


Comments

Thank you, Aleya...๐Ÿ™๐Ÿผ๐Ÿ’—๐Ÿ™๐Ÿผ
valopes9


Recorded 07/01/2016

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Use today's cup to help your body deeply tap into and increase it's life force. The energy that is streaming onto the planet at this time is causes fluctuations of energy levels. In one moment you may feel inspired to do anything and a few hours later or a few days later you may feel like you have nothing left. Use today's cup to balance and increase the flow of life force.

  • Bring your awareness into your divine line.
  • Invite your body deva at the level of it's Higher Self and to reference all of it's creative energy that it has placed externally.
  • Invite your body to retrieve and clean it's energetic fabric and reweave it back into it's own energetic fields.
  • Invite your body deva at the level of it's Higher Self to retrieve and reweave all of it's threads of life force back into it's own divine cosmic loop.
  • Hold your loop next to your body deva's loop. 
  • Hold the appropriate distance between your two loops and open lines of communication.
  • Invite your Team to retrieve all of their life force.
  • Invite your Higher Self to increase your life force in your divine cosmic loop.
  • Invite your body to connect with the essence of Earth and to invite Earth to infuse more life force up the roots of your body deva.
  • Invite (you the Soul rider) to firmly attach your divine line to the front of your spine.
  • Collaborate with your body about how to ride together in a healthy co-creative way.
May your body hold all it's creative energy and life force within its self and model that in the world.


Comments

Wonderful thank you so much for all your feedback.
Aleya
Yum!๐Ÿ˜˜
sstonge1
Thank you, Aleya. Very useful meditation to reconnect and remind me of my close partnership with my body deva. Much needed in these chaotic/creative times.
fsaxton
This is a good one to do monthly !
BeckyBeck
:) I felt this working BEFORE I listened !!! VERY EFFECTIVE FOR BALANCING !
BeckyBeck
Love it! A perfect map of co-creation!
Michele


Recorded 11/05/2018

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Today's cup is like a layered mini body deva healing session or a mini body deva TALL Cup healing. :) Let me know how this ones feels. 

When your body connects with it's essence as a way of cultivating greater connection it can then let go of using discordant unhealthy ways of connecting. This cup is a deep cleansing and infusion of greater life force.

  • Take a deep breath in and bring your awareness into your divine line.
  • Connect with your body deva at the level of it's Higher Self.
  • Invite your body deva to energetically reference how it is holding it's energy by connecting with lower dimensional grids or fabric as a way of connecting. 
  • Reference where your body may have taken on other people's issues as a way of connecting and helping.
  • Reflect to your body that it may be using discordant behaviors and encourage your body to let go of that way of being.
  • Invite your body to let go of these discordant grids and issues that do not belong to your body.
  • Invite your body to lift all of it's energy out of all lower dimensional grids.
  • Encourage your body to link into grids and dimensions that are more coherent and harmonic.
  • Encourage the ancestors to move into a higher dimensional state.
  • Invite your body to amplify it's light and to connect with it's essence.
  • Invite your body deva to reference it's etheric blueprint and to clean to clear it's etheric blueprint of all vibrations and grids that are not it's essence.
  • Toning in the background to help your body move into a healthier more connected stance.
  • Invite your Higher Self to clean your etheric blueprint.
May your body embody it's essence and model that in the world.


Comments

Really, really needed to be reminded that I have partners (team, body deva) in releasing and integrating the energies. Life can be overwhelming and this sooo helped to come back to centered, uncluttered balance of past and present. After death of mother earlier this year, needed to release old patterns-not bad, just no longer needed. Thank you.
fsaxton
Thank you, now I realize why I have been feeling so let down and disappointed by the external stuff ... forgot to hold belonging and deep connection within myself โค๏ธ
Karen C
2nd listen - this one is quite powerful! Thanks Aleya~
jeanadrienne
A perfect multifaceted gem for body health, something I am really working on - so helpful. Another one I'l like to listen to daily. Thank you!!
yvette
Wonderful thank you for your feedback ๐Ÿ™๐Ÿป
Aleya
Thank you for that! I feel cleansed and lighter. I have wanted and feel that i needed something like this for some time. Most helpful. Love and gratitude to you Aleya and Guides.
sally
I feel calmer..... my body discordant grids come not from ancestral connection instead it comes from people pleasing in my business. An impossible task of being r sponsible for installers often drives my bodies stress and therefore reflected to me as tightness and pain. Ugh soon the day will be here and my business will be sold. 45 years is enough and I no longer want to be responsible for the actions of others. I will use this cup to calm me until the ya day comes thank you
Michele
This one is perfectly timed for me. It allowed me to address an energy that shows up physically that I had not been able to get to and shift. Beautiful!
Beth


Recorded 11/02/2018

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As we adjust to thinner veils and an increased perception and awareness we can become more conscious of the "new" world and the "old" world. The old world holds a consciousness of duality (good vs. bad). The more evolved and "newer" world embodies Unity Consciousness (everything in our life is here for growth and evolution). This greater awareness can create a sensation of discomfort and feeling unsettled. It may feel like you have one foot in one world and one foot in another. Get both feet into the new and out of the old. Use the energy of the "thinning veils" to let go of the old paradigm and fully embody a more evolved connected consciousness.

  • Locate the old energy, grids, and world that is falling away.
  • Bring all of your grid reference points and awareness off of the old energy and into the new.
  • Link into the grid of Unity Consciousness.
  • Practice that which you intend to master.
  • The inner world that you consciously engage in is what you create in your outer world.
  • Bring your magnetics onto the Unity Consciousness grid.
  • Allow this grid to support you.
  • Bring your awareness onto your divine line that flows just in front of your spine and feel the connection to the divine.
  • Feel free to tone along as your energetic fields shift to align to the Unity Consciousness grids and reality.
  • Link your breath into unity consciousness.

May your feet, heart, and mind embrace the consciousness of connection and stand firmly in the realm that serves and supports you.


Comments

Powerful! Interestingly I have noticed that I tend to particularly like Cups from 2011, there's something different about them.
rinne.veronika
Love the wisdom. Simple yet profound
Michele
I listened to this twice. The second time was better for me then the first. ๐Ÿ‘ Nice
Jeannette


Recorded 01/18/2011

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Happy Halloween!

Today is a collection of cups celebrating this magical day.

Use today's first cup and energetic weather to dissolve the energetic veils, increase clarity, and connect with your angelic advisers and Team. You may feel the affects of this meditation a few hours after the fact, or you might feel the clarity and connection with your angelic Team right away. This meditation can create a gentle yet profound shift as it helps you gain greater clarity, discernment, and direction.

  • Invite the Higher Self you, your body Deva, and Team to dissolve all energetic veils, clouds of confusion, or fog.
  • Activate sacred shapes, grids, vibrations, sounds, and light that hold frequencies of clarity, divine direction, and discernment.
  • Tones and light language to assist with the activation of clarity, divine direction and connection with your Team.
  • As you move in the day hold an awareness that your Higher Self is clearing the veils and increasing your connection to the angelic presence.
May you move into the clear light with grace and ease.


Comments

Triumphant Trilogy!...especially appreciate the slower pace, easier to go deeper, inwards and upwards.
peaceandquietone
I rate this a five star! Canโ€™t get it to register oh well. Happy Halloween to you Aleya
This is a good collection to start my day
Michele



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There is a magical light streaming onto the planet at this time. Use this deep, altering cup to dissolve the veils, open the heart, increase clarity, and help your Team hold a higher vibration as they buffer and support you.

  • Hold your awareness in this present breath.
  • Invite the Higher Self of you, your body, and Team dissolve the veils of disconnection, lack, fear, loss, and abandonment.
  • Invite your Team to move into a dimension where they are connected, supported, and clear.
  • Open lines of communication between your Higher Self, Team, and Guides.
  • Light language and toning to assist that energetic aspect of you do the work in the higher realms.
May the veils of disconnection dissolve, which in turn help you increase clarity, connection, and joy.

This cup can trigger deep inner shifts and altered states. Use caution if listening while driving.


Comments

Lovely energy.....your tone and energy assures that โ€œall is wellโ€๐Ÿ‘Œ
in gratitude to you Aleya...for what you do so well, so consistently to help so may...
Raise the vibration!๐Ÿ˜˜
sstonge1
BEAUTIFUL, SOFT, CLEARING, CENTERING, CLARITY, STRENGTHENING, RELAXXXXING :)
BeckyBeck
Very grounding. Thank you.
jlefkow


Recorded 09/25/2017

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Use today's cup to increase inner power and release dis-empowerment. The more you hold your power inside yourself the stronger you will feel. The full Moon last week triggered a surfacing of old unresolved issues and triggers, similar to a rinse cycle. Today's cup can help you hold more inner power that can in turn help you move through the layers that may be surfacing and clearing.

 

  • Hold your awareness in your divine line.
  • Reference all power nuggets that are yours that have been taken by others.
  • Scan your terrain for all victimizers that have ever been in your life.
  • As you reference your power that has been taken or given to others.
  • Retrieve all of your nuggets and grids of power back to you.
  • Clean, clear, and recalibrate your power and hold it in your divine line, equally distributed.
  • Release all contracts with others who could victimize you as a way of you cultivating more inner power.
  • Identify a quality that flows in your divine line that is your power.
  • Own, appreciate, and honor this inner quality that is your power and flows in your divine line.
  • Increase the flow of power in your divine line.
  • Toning to help you increase your current of inner power.
May you embrace your inner power and model that in the world.

 


Comments

I loved this
jlefkow
I liked this one . and I enjoy the variety.
vmanz1
Awesome....perfect for my journey...I donโ€™t remember one that focusing on the victim and then reclaiming power nuggets ....powerful!
terese
Great feedback. Thank you. Yes, I will still do the slower ones and sometimes these ones as well. Variety ๐Ÿ˜
Aleya
I really like this one! I listened 3 times this farn@6:30 am! ๐Ÿ™๐Ÿฝ๐Ÿ–ค๐Ÿ™Œ๐Ÿฝ Thank you so much.
faeriecheryl
Great protocol! I do have to say though that I prefer the slower paced meditations over these "quicker" ones as they seem to have much deeper effect on me somehow. I hope you will still keep recording slower meditations as well :)
rinne.veronika
This one makes me smile
Michele


Recorded 10/29/2018

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Today's cup is from a small class I taught the other day about happiness and light. It felt so appropriate for the energetic weather today. The veils are thin and how we are in relationships with others is very "up" right now. Use today's cup and energetic weather to shine your light on you and be attached to your own happiness and model that in the world.

 

  • Hold your awareness in your divine line.
  • Scan your energetic terrain and feel into how you are attached to other people's happiness.
  • Lift all of your attachment for other peoples happiness off of others and bring that attachment back to you.
  • Explore the stance of being only attached to your own happiness no-one else's.
  • Toning to help you retrieve all of your attachment for other people's happiness and bring it back to you.
  • Invite the Higher Self of you, your body, and Team to return all responsibility for other people's happiness.
  • Send appropriate energetic information.
  • Scan how some part of you has been possibly angling your light onto others trying to make them happy.
  • Lift your light off of others and turn your light on yourself.
  • Hold your light on you and model that as you move in the world.
May you hold your light on you and model that as you move in the world.

How does today's cup feel for you? Potent? Gentle? Insightful?

 


Comments

Incredible, thank you! Exactly what I need with this powerful intensity that is happening now. Much love to you!!
nicdeoliveira
Do you have a longer version of the song/toning in the first cup? It felt like a massage and you know How we wish we could have it never end? Thatโ€™s how your song felt and I imagined being able to play it all day long. Although it resonates with another familiar realm causing me to feel dreamy, kinda opposite from the other cups grounding energy (?). Iโ€™ve been having so much owl medicine show up lately ... listening to your third cup now as I write this. Thank you, sending you an energetic hug ๐Ÿค—!! Please do let me know, when you get a chance, if the song can be purchased โค๏ธ๐Ÿ™๐Ÿป
Karen C
Thank You SO much for the Cups today. What a treat & blessings.
kripalu
So beautiful!!!! Thank you for the reminder Aleya!
Karena
Aleya. Thank you so much this collection and for the Owl Tall cup. Itโ€™s so good to listen to that again and be reminded of my bodies team and to let her work with them and I invite them as well as my team and body devas higher self to activate and amplify vibrations. This weekโ€™s cups have been so incredibly supportive of the Tall Cup on Monday. Thank you again and have a lovely weekend ๐Ÿ™๐Ÿป๐Ÿ˜Š๐Ÿฆ‹โœจ
debpetrille
Today's cup feel insightful for me! I noticed that I, myself prevented or delayed others' growth by giving light. That means I had codependency.... Thank you, Aleya, for potent mediations as usual.
suchida2009


Recorded 10/26/2018

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Use today's cup to hear the guidance coming in from the angelic realm. During these energetic shifts our listening mechanisms are changing. In the past we may have been able to receive information listening from the head, but now more of the information that comes from the angelic realm is relayed to the ears of our heart.

  • Shift your awareness and hearing out of the head and into the heart.
  • Recalibrate your listening mechanisms so you have the capacity to hear more from the heart than the head.
  • Clear old grief off the heart and hear from a point of clarity.
  • Bring your listening mechanisms into the space between the heart and the pericardium.

Wishing you increased connection with the angelic realm.


Comments

Perfect complement to my focus on affect labeling , thanks so much!
terese
Sweet.......timeless......and so appropriate for now! Seems all of us are preoccupied with the swirl of energies that are bombarding earth.....hang in fellow cuppers, I know I am
Michele


Recorded 12/09/2009

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Use the energy of today's full Moon to open your energetic ears. When the Moon is full it is a perfect time to open to receive messages from above. Open, allow, and expand. A little note...after recording this meditation yesterday I experienced a high pitch ringing in my ears for a few minutes, which is the angelic realm communicating.

 

  • Hold your awareness in your divine line.
  • Close your eyes, place the tip of your tongue on the roof of your mouth, and relax your body.
  • Reference your energetic ears and the crystalline structures within and around your energetic ears.
  • Clean, clear, and align your energetic ears.
  • Calibrate your energetic ears to a higher realms where you can receive energetic messages clearly and gently.
  • Receive the messages using that energetic aspect of you.
  • Toning to assist you in opening your energetic ears.
May you receive messages from above in a clear, connected, gentle way as you move in the day.

 




Recorded 10/24/2018

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Use today's cup to connect with your Team. You have a core group of beings that encircle, support, and buffer energy for you. Help them clean and clear their own energy fields.

  • Invite your Team to scan their own energy fields and locate any beings that are not part of your core group.
  • Invite the Ascended Masters to help release all energies that are not part of your core group off your Team.
  • Tones to help your Team clear their own energy fields.
  • Invite your Team to activate the vibration of their essence and Soul's mastery.
May your Team hold a clean, clear, and supportive energy in themselves and model that to you.

 




Recorded 11/21/2014

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Today's cup is an energetic sound healing bath. This first cup is about 20 minutes in length. It can help you clean your energetic fields and come into a place of stillness and deep inner connection.

  •  Use your breath to come into the present breath of now.
  • Clean your energetic fields by spinning your energy fields in a counter clockwise direction.
  • Spin your fields in a clockwise direction to tonify and strengthen your fields.
  • Use your breath to come into a place of stillness and quiet your mind.
May you hold a calm, clear, and connected stance as you move in the world.

 

Join me for tonight's TALL Cup session!


Comments

B E A u T I FUL...
a1skyekat
I am grateful for the Sound Healing Meditation; especially, the second cup. Namastรฉ
ployer
OMG -- That was so needed today. Great way to start the week...in healing quiet & peace. Thank You!
kripalu
I did not get this in my email. Just looked it up.
Marilyn
Thank you!
Anna
Love this! Just what I needed this morning....back to The foundations.thanks so much !
terese
Thanks Aleya! Loved it!! Exactly what I needed.
agwilliam
Great!
j'Ivee


Recorded 10/22/2018

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Use today's cup to help your body reference its self worth internally instead of how much it accomplishes in the day. The more your body feels its self worth internally the more confident and empowered it becomes.

  • Hold your awareness in your divine line.
  • Invite your body to hold its awareness in its divine line and at the level of its Higher Self.
  • Invite your body to lift all of its reference points for its self work off of what it accomplishes in the world.
  • Invite your body to lift all of its orientation points off of what it accomplishes in the outer world.
  • Invite your body to reference its self worth in direct connection with the light that flows in its divine line. 
  • Invite your body to reflect the inner fulfilment externally.
May your body reference its self worth internally and model that in the world.

Join me for the TALL Cup this coming Monday.

 


Comments

I love this !
Natalie
Perfect for this day as I am home and making a list of ALL the THINGS i want to accomplish. So glad i made time to sit and listen to this meditation. Self worth seems to take a back seat until you are reminded how important it is. Thank you for reminding me. Hugs
NatashaUS
Wonderful. Thank you so much for your feedback. Aleya
Aleya
Love this! So perfect as always. Thank you Aleya!
leandrakel


Recorded 10/19/2018

Use today's cup to take a deep breath and step back from your world for just a moment. Get a pinch of distance and shift your perspective. This 9 minute meditation can help you get space, clarity, peace, and stillness. When the energy in the world gets heavy or intense, take a step back and reorient. Get clean and clear, and re-enter with a fresh perspective.

  • Energetically locate the dimensional realm where you have psychic space, breathing room, peace, and stillness.
  • Imagine a higher vibrational realm where you have all the time and stillness that you need to gain clarity, and to breathe.
  • Gently clean and clear the back of your third eye of all vibrations, cords, and projections that are not yours, off the back of the third eye.
  • Spin the third chakra and third eye in a counterclockwise direction to clean and clear.
  • Spin and activate the energy centers in a clockwise direction to activate an empowered perspective.

May you find the space and clarity in this time. 

 


 


Comments

I am a little late. Loved both Cups. Much appreciated .... thank you
vmanz1
So right where I am. Grateful
villajw


Recorded 08/21/2012

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Use today's cup to deeply value, respect, and honor your essence. When you meet your own needs you move into a healthier more co-creative relationship with yourself and with others. For the next few weeks Venus is retrograde and is providing a perfect opportunity to heal and shift relationships.

 

  • Hold your awareness in your divine line.
  • Connect with qualities that flow in your divine line that you value.
  • As you hold your awareness in your divine line and connect with these qualities that you deeply value, invite your body and Team to do the same.
  • Retrieve responsibility for valuing, respecting, and honoring your light.
  • Meet your needs deep in your own core.
  • Toning to help you deeply honor your own light.
May you deeply value, respect, and honor yourself and model that in the world.

 


Comments

Wonderful. Thank you Deb. Aleya
Aleya
Lovely ๐Ÿ˜Š
debpetrille


Recorded 10/17/2018