This Cup focuses on releasing all stress off the central nervous system and heart.

It also calms the mind and includes a little spin on manifesting.

The protocols in this meditation are the following:

• Bring all energies back into the breath of now from the future and the past.
• Bring in the sounds that support your Central Nervous System.
• Move into Trust, Surrender, and Flow
• Increase your magnetics and release trauma off your magnetic grids.
• Ground in empowerment and abundance.
• Bring control back into the present moment and turn your control onto yourself.
• Hold within you that which you'd like to create in your external world.
• Be surrounded by the energy that shows you how to manifest that which you intend.