Letting Go Of The Old and Moving Into The New $1.50

The shift we are can stress the body, and create a clenching like sensation. The tearing or shift is the old world falling away and a new world coming into being. As this shift occurs it can stress the body and the spirit. The body is feeling it a bit more right now. It feels a bit like two tectonic plates separating. The planet is going through her own shift and we are just feeling this shift. Surrender into the new energy and let go of the stress of holding on. Breathe and relax the jaw...

This meditation will assist you in letting go of the stress that happens when these huge shifts occur. This meditation has some deeper layers, allow yourself to drop in.

• Bring all your energies into the present breath of now.
• Feel inside yourself for the pieces that you are holding that you no longer need to hold onto.
• Let go of the consciousness that does not support you.
• Send that piece up to your higher self. Release your body from having to shift that energy.
• Create a new grid system that supports you. Bring in your new paradigm.
• Let go of the old grid systems that are crumbling.
• Connect with your divine line and access that inner support.

After this meditation completes we invite you to stay in the energy of this meditation as long as you desire.

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