This cup can help you heal moments of grief and loss. The protocols in the meditation are the following:

• Activate the spiritual lessons from all moments of trauma.
• Activate the wisdom of these lessons on a biological level.
• Choose to grow from a place of joy health and balance, and let go of learning from pain.
• Move into gratitude for all that has occurred, for it has assisted you in your growth and evolution.

Wishing you a day filled with gratitude, joy, and deep healing.