Daily Meditations

These meditations are timeless and can be listened to at any time and as many times as you wish.

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Yesterday was the new Moon. This lunar cycle is all about healing yourself. Use this lunar cycle to heal the wounds of the past. When you use the healing energy of this lunar cycle to heal the wounds a profound inner transformation occurs. 

Join my Empowered Empath course.

And or listen to the most recent Heal Old Wounds TALL Cup session.

  • Hold your awareness in your divine line.
  • Invite the energetic aspect of you, your body, and Team to scan your fields for old wounds.
  • Send information to yourself in the past.
  • Hold a space for you in the past to deeply heal.
  • Invite you in the past to activate the vibration of the spiritual lesson of the wound in your divine line.
  • Light language chant to help you activate the vibration of the spiritual lesson in your divine line.
May you deeply heal the wounds of the past.

 


Comments

Thank you for this, perfect in timing to what I am feeling and where I am going. Happy New Moon!
NatashaUS
Releasing much off my body deva, yay! Although it can bring up old symptoms. Looking forward to no symptoms from the past!
Marilyn
Thank you Aleya!! I feel very fluid as though as I can be molded. Able to adjust and flow.:)
How lovely. With gratitude Barbara
barb251
It felt nice to gently Send healing back to my past wounds and recognize them as lessons for my current growth. Starting a new lunar cycle 🙏. Aho.
Jenny


Recorded 09/18/2020

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Happy New Moon!

Use today's Cup to embrace a new cycle. This lunar cycle is all about starting a fresh new way of being and is a turning point in your journey.

  • Hold your awareness in you divine line.
  • Invite the Higher Self of you, your body, and Teams to connect with the essence of the Moon.
  • Calibrate your grids that helps you receive energetic information from the Moon.
  • Sit in the higher realms and deeply ponder your new Moon intentions.
  • Set intentions that are feasible and you are able to actualize in this lunar cycle.
  • Break your intentions down into small more "do-able" steps.
  • Activate energetic codes of conscious, vibrations, and sounds around you that help you embody the appropriate steps that support your intentions.
May your New Moon intentions inspire, empower, and support you as you move forward in this lunar cycle.

 




Recorded 08/30/2019

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Today's cup is a practice that can help you cultivate more awareness. I am teaching a 6 week course right now on empathic sensitivity. The very first pillar to practice in order to become an empowered empath is awareness. There are 4 practices that can help you cultivate more awareness. Today's cup is the very first practice of this first pillar. 

Click here to learn more about the Empowered Empath course.

When you are present you can tap into your wisdom and intuition. You also move into a more calm connected state.

 

  • Use your inhale to pull all of energy out of the future and into the present moment. 
  • Use your exhale to ground yourself into the present moment.
  • Use your inhale to pull all of your energy out of the past and into the present moment.
  • Use your exhale to ground into the present moment.
  • Hold space for your body to do the same.
  • Use your inhale and exhale to feel yourself in this present moment.
May you hold your awareness in the presents moment and model that as you move in the world.

 


Comments

Perfect meditation for me... I was not in the present moment
alisontt
I wasn't expecting this editation to be so powerful. Lots of tears for some reason. Thank you once again, Aleya!
Dorothy
Beautiful toning into the present! Love this message!
Marilyn
Hi Aleya! I signed up last night for the Empowered Empathic class. I’m feeling so excited to be in it. Today’s Cup is really perfect. I have some catching up to do now on the first two classes! Not sure how to get those, but I’m sure they will be provided in perfect timing 🙏😁
Jenny
In Gratitude...Namaste'
valopes9


Recorded 09/16/2020

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Use today's cups to heal the traumas from the past so that they can serve you in the now and move you into a higher vibration.

  • Be in spiral time.
  • Place healing chambers on that spiral where any moments of trauma from the past and activate them.
  • Learn and grow from the trauma and have Mastery over this lesson.
  • Bring the dolphins in to heal the traumas on your spiral time line.

May you heal the past so you have the ability to be in the present.


Comments

Aleya, this meditation is absolutely perfect for these times as well as personally as I've relived the trauma of evacuation through fire, loss of our home and several family members homes. Thank you so much! I am Grateful...Namaste'
valopes9
And of course the third cup is amazing too. The part about inviting all those at the level of their higher selves that were involving the situation and relaying all relevant information and return fragments and activate all spiritual lessons in the higher realms is perfect and I will save these cups fo listen to often for times of bumps in relationships and even work situations. Thank you Aleya. Thank you. 💖
debpetrille
2nd cup. Beautiful, Powerful and Perfect. 🙏🏻
debpetrille
Love love love the first cup. Felt tears when the traumas in the time spiral were captured in the geometric shapes. Thank you dolphins, time lords and Aleya. ❤️🌈✨
debpetrille
Thank you Aleya, timing is everything and the time is truly NOW! Such a gift to start my day.
jeannettereed


Recorded 10/08/2010

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Time to spread your wings. 

This Cup is all about creating more freedom and expansion in your life.  The more you increase your inner freedom the more you will have it in your outer world.  Your resources relationships, and behavior will all reflect the inner freedom.  Aamplify the freedom in your divine line and move into a more expanded state with this potent Cup.

 

  • Hold your awareness in your divine line.
  • Feel into the part of you that yearns for more freedom, light, and expansion.
  • Light language activation chant to help you amplify more inner freedom.
  • Reference a dimension where you can spread your wings as an etheric being.
  • Activate a stronger current of freedom, purity, clarity, and expansion in your divine cosmic loop.
  • Invite your body deva to reference a realm where it is free and can express itself in an expansive way.
  • Invite your Team to do the same.
  • When you look for freedom in a higher realm and internally, you are then able to reflect that fereedom into your physical world.
May you reference a realm where you can spread your wings and experience freedom.

 

 


Comments

THANK YOU 🦅🦅🦅
Karyn DoveHawk
Your words and tone are so soothing Aleya. I'm so grateful for your soft and gentle spirit. See you tonight in the Tall Cups sesh. Beaming Love.
ping
Aleya thank you! In the midst of fires and packing you continue to be gift of light!
villajw


Recorded 09/14/2020

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This Cup is all about increasing control in your divine line, which in turn creates a less empathic reactive state.  I recorded this Cup during one of my energetic support groups. It was such a powerful protocol I got inspired to share it.

The more you are holding your control in your own divine line the less suffering, worry, and anxiety you will feel.

 

  • Hold your awareness in your divine line.
  • Ponder all that you are focused on in the outer world.
  • What do you want to shift in the outer world or change in your body.
  • Feel your outer attachment and desire.
  • Bring all of your control back to your divine cosmic loop.
  • Control the light that flows in your divine line.
  • Invite your body to do the same.
  • Use the control in your own divine line to amplify the qualities you value.
  • Return all emapthic sensations.
May you hold all your control in your own divine line and model that as you move in the world.

There are a few spots open for the energetic support group.

Check out my EMPOWERED EMPATH class.

 


Comments

Ditto to what Jenny said and blessings to you and Doug!
Marilyn
Very timely. Thank you, Aleya and also for the update above about where you are with the fires. Much appreciated, Rebecca P
rebecca p.
Thank you for this protocol, Aleya. In yesterday's Thursday Morning Energetic Support Session you also addressed this and I could feel how often I unconsciously slide out of my DL and into a space of wanting to control others. It is not obvious on the level in which I do it, but it is there and I can see it (and feel it) now. I thank you for digging so deeply into these places and for shining the light on them. You also mentioned yesterday how, if we were to do a specific protocol for two weeks, every day, we would be able to make the shift that we are focusing on. I will do this "control chip" protocol and let you know how I am doing in two weeks! Thank you for updates on how things are going in your part of the earth too! Much love and gratitude.
Jenny
Perfect and always so timely! Thank you Aleya. So glad to know you are safe at home.
leandrakel
Wonderful. Thank you so much for the feedback. And a little update on my 3D life....the fire is still burning but has not cover over the ridge, so for now we are safe. We are on the land/home and are still going moment to moment, but we got our power back on last night, so no more cold bucket showers. We are so lucky and I am so grateful for all your love, prayers, and wishes this week as we calmly danced near the fire energy. Aleya
Aleya
Much needed, Aleya...I appreciate this meditation and it's tools. Namaste'
valopes9
I very much needed this.
Thank you I love it.
Natalie
This covers a lot of ground for addressing empathic sensitivity! I will listen often.
yvette


Recorded 09/11/2020

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Use this sweet and simple Cup to increase clarity regarding your energetic sense of sight and hearing.  Shift the grids as the Angels and whales sing to you in the background.
When you can energetically see and hear clearly, decisions are far easier to make.  Release any energetic mechanisms for seeing and hearing clearly that are not yours.  Bring in your own mechanisms and grids for seeing and hearing clearly in the higher realms.

  • Invite the Higher Self of you, your body deva, and Team to clean and clear your energetic eyes and ears.
  • Release all grids, templates, vibrations and mechanisms you are using for hearing and seeing that are not yours.
  • Bring in the mechanisms and grids that are yours and will help you see and hear with greater clarity.
  • As you move in the day, sleep, dream, and play hold the awareness that the energetic aspects of you, your body, and Team are clearing all ways in which you energetically see and hear, and are bringing in your own unique mechanisms that work for you.
May you energetically see and hear in the higher realms with great clarity.

 


Comments

With deep Gratitude...
valopes9
Thank you Aleya, I'm equally grateful for your generous "Practice". Sending you sea spray and ocean mist.
ping
Gorgeous. I don’t remember these and I love them. Thank you so much. And you are still putting these out every day with all that is happening personally. I AM so Grateful.
faeriecheryl


Recorded 06/01/2015

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This Cup is perfect to increase the inner peace, calm, and soothing as you awaken.
Recognize that as you awaken you become more sensitive.  The stronger your inner world the easier it will be to manage your sensitivity.  Your sensitivity is there as an indicator that you are more aware of yourself, others, the dissonance, and the harmonic connection.

This Cup can definitely help you find your lovely inner zone of calm in moments of mayhem. 

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to reference your level of sensitivity that you are holding in this moment.
  • Bring all your reference points for soothing, peace, and calm off the outer world and back to your divine line.
  • Hold your anchors and reference points deep within.
  • Toning and light language to assist you in strengthen your inner current of peace, soothing, and calm within.
  • The strong your inner light the more you are soothed by the vibration of your essence.
May you be deeply soothed and calmed by your inner world.

 


Comments

Yes! Again, so perfect for right now. You always realize what I need before I do 😝.
Karyn DoveHawk
During this meditation, I called in the ocean mist to cool the fires in our souls and light rain to cleanse. Thank you Thank you Thank you.
ping
So beautiful! May you and Doug stay safe. Sending love 💕 and protection. Joanie
handz4goddess
Sweet, tranquil, strong.
peaceandquietone
Wow!!!!! The fires of conflict erupted at my Extended household last night.....I struggled with being separate from their energy of anger and rage all through the night into sleep. And relief came this morning in this cup. The tears were flowing helping me out out the fire of fear their fire lit within me, So true m the more aware, the sensitive and then the challenge for fixing and using new tools to handle it. Thanks! A lot of fires going around on so many levels, Thanks again for sharing a safe passage .
terese
Beautiful and Perfectly needed...Thank you, Aleya. May you and Doug continue to be safe and well and at Peace in each moment...
valopes9
May you be safe and move with peace and ease.
thank you for another beautiful meditation! Barbara
barb251
So perfect! Thank you. ❤️
debpetrille


Recorded 09/09/2020

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Use this Cup to clear the energy in the throat.  As I tuned into the energy forthis Cup I saw the color blue and heard a beautiful tone.  The energy and protocol in this Cup can help you clear your throat chakra and align your voice with your essence.

  • Gather all your awareness and energy into the present breath of now.
  • Tones to release all vibrations, cords, and frequencies that are not of your essence off your throat chakra.
  • Tones to activate the vibration of the essence in the throat chakra.
  • Speak, move, and feel from the sound of your essence.
May your voice be in pure alignment with the sound of your essence.

 


Comments

WOW WOW WOW Rinse Repeat LOVE YOU ALEYA *Ping
ping
This one is so great! My cat got on my lap and massaged my throat with her tail. She loves the meditations even tho I have head phones on. She seems to hear it. I loved the ocean sounds too.
Alannah


Recorded 01/27/2014

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Use this Cup to increase safety by holding your integrity within and around you.  When you are only attached to your own integrity as opposed to the integrity of others you hold a strong, coherent field and are a thousand times safer.

 

  • Hold your awareness in your divine line.
  • Go back in time prior to your launch into this world.
  • As a being of light feel how you value integrity.
  • Hold your integrity within and around you.
  • Feel how it supports you and keeps you safe.
  • Feel how when you hold integrity within you, you draw people to you who are in integrity as well.
  • Vow to only be attached and want for your own integrity in this incarnation.
  • Feel how that moves you into an even stronger level of integrity.
May you hold your integrity within and around you and model that as you move in the world.

 


Comments

Thank you Aleya, I was aware of something, but not named it, integrity is more important than I knew.
raineyjw
Thank you Aleya, this felt so perfect for today. Integrity has been my greatest gift and I cherish it in my divine line. But sometimes without knowing it , I do what you say here and it’s interesting to learn about the safety component. 💚
Karyn DoveHawk
That’s was beautiful, Thank you Aleya. 🦅
ping
So beautiful! And it’s so funny to me because the word “integrity” has been showing up for me to really feel into and embody deep within. I feel it and it feels good to snuggle up to 🙏. Aho 💞.
Jenny


Recorded 09/07/2020

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This Cup will help you strengthen the connection between you and your body.  The more you are holding your awareness in your divine line and your body is holding its awareness in its divine line the healthier your connection will be. 

  • Hold your awareness in your divine line.
  • Invite your body to hold its awareness in its divine line.
  • You as the Soul rider pull all of your energy into your divine line. 
  • Invite your body to infuse its energy into itself.
  • Open the lines of connection between your divine line and the divine line of your body.
  • Toning and light language to help balance, open, and align the energy that passes back and forth between the divine line of you and your body.
May you ride in the body with open lines of communication and connection with your body.

How does today's cup feel for you?

And...  my Empowered Empath class is perfect to learn the fundamentals of how to move to an empowered, healthy, and whole place with your empathic ability.  Go HERE for more information.

 


Comments

LOVE 🙌🏽🖤🙏🏽🥰🧚🏽‍♀️
faeriecheryl
Calming...quieting...supportive
cmandjr907
Wonderful. Thank you for the feedback. Aleya
Aleya
LOVE! Something new for me! Another piece of the puzzle. Adding to my daily playlist.thanks so much for this one.
terese


Recorded 09/04/2020

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Usethis Cup from the early days... 2010 ... perfect to release the mechanism of struggle to master abundance.  Let go of the effort and move into grace.  Release the struggle, use gratitude instead, and master abundance in a new way. 

  • Feel into the areas of your life where there is struggle, however it appears, and bring it into your conscious awareness.
  • Locate the struggle and bring in grids of grace and gratitude.
  • Use the mechanism of gratitude instead.
  • Connect with yourself in the future where you have mastered gratitude.

May you create abundance from a place of gratitude instead of struggle.

 


Comments

Passed on door # 1 today and resonated more with exploring door # 2 and just lovely & purrfect...! xo
a1skyekat
I’m so very grateful for You and your team Aleya. A HO! * Ping
ping
perfect timing. this is exactly what I am working on. I am so grateful
Alannah


Recorded 08/25/2010

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Use this Cup to awaken to a greater degree by amplifying curiosity.  When you are curious you are open. When you are open you receive. When you receive you *awaken*.  This Cup is a fresh powerful gulp to help you amplify curiosity within you.

  • Hold your awareness in your divine line.
  • Invite your Guides and advisors to come close.
  • Invite them to amplify curiosity within themselves.
  • Open to receive energetic information about how to amplify and hold curiosity coupled with discernment, joy, innocence, and wisdom.
  • Light language activation to help you amplify curiosity in your divine spark and divine cosmic loop.
  • Invite your body to amplify the current of curiosity in its divine cosmic loop.
May your curioisity awaken and inspire you in every breath.

 


Comments

💘 Loved this one.
Calm Fortress


Recorded 09/02/2020

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Use the energy of the Full Moon to open your energetic ears. When the moon is full it is a perfect time to open to receive messages from above. Open, allow, and expand.
A little note...after recording this meditation I experienced a high pitch ringing in my ears for a few minutes, which is the angelic realm communicating. This Full Moon is all about increasing awareness. The more you can energetically hear the more aware you become.

  • Hold your awareness in your divine line.
  • Close your eyes, place the tip of your tongue on the roof of your mouth, and relax your body.
  • Reference your energetic ears and the crystalline structures within and around your energetic ears.
  • Clean, clear, and align your energetic ears.
  • Calibrate your energetic ears to a higher realms where you can receive energetic messages clearly and gently.
  • Receive the messages using that energetic aspect of you.
  • Toning to assist you in opening your energetic ears.
May you receive messages from above in a clear, connected, gentle way as you move in the day.


Check out my Empowered Empath course filled with powerful information to help empaths move to an empowered, healthy, and whole place... Click here to learn more.


Comments

You’re such a gift Aleya. Thank you, beyond words. * Ping
ping



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Use this Moon Cup to awaken using the energy coming from the Moon. The energy streaming onto the planet for the next 2 months can help you shift your consciousness and awaken in a powerful way. 

This Cup can trigger a very altered state as you awaken using a higher dimension. 

Use caution and do not listen to this cup while driving your car, backhoe, tractor, boat, or wave-runner. :)

And...

                     ...  my 6 week Empowered Empath course helps with the fundamentals of being empathic and how to shift to an empowered, healthy, and whole place with it.

  • Hold your awareness in your divine line.
  • Relax your body. Place the tip of your tongue on the roof of your mouth, and gaze at your crown.
  • Invite the Higher Self of you and your body to spin sacred shapes, sounds, and light in a counter-clock wise direction around your pineal gland.
  • Invite your body to repair, clean, balance, and align it's etheric pineal gland.
  • Spin sounds, color, and light in a clockwise direction to tonify.
  • Use the energy coming from the Moon to awaken.
  • Spin and swirl the awakening energy and light that is coming from the Moon around you in a higher realm.
  • Be witnessed by your Team and Guides as you awaken in a higher realm.
May you gently awaken using the energy coming from the Moon.

 


Comments

Beautiful... Thank you! xo
a1skyekat
Sweet! Thank You~
jeanadrienne
Wonderful. Thank you for your feedback.
Aleya
So calming so full of energy
alex
Beautiful words and toning, thank you!
Marilyn


Recorded 08/31/2020

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Use this Cup to manifest whatever it is you desire.  When you use another dimension to create what you desire that reality will reflect into the physical fabric.

 

  • Hold your awareness in your divine line.
  • Take a moment to ponder what reality you wish to create for yourself.
  • Invite the Higher Self of you, your body, and Team to reference a dimension where you can instantly create whatever it is you desire.
  • Use your position in the physical dimension to instantaneously manifest your desires in a higher realm.
  • Project your higher dimensional reality that you love into the physical field.
May you instantly create whatever you desire in a higher realm.

How does this Cup feel for you?  I love your feedback!

 




Recorded 08/28/2020

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This Cup is a fresh, gentle, supportive boost for the heart.  As you clear discordant vibrations off of the heart you will have greater joy, passion, and clarity.  This Cup is especially helpful after a big release and clearing if your heart feels a bit heavy.  Confusion may surface as well regarding choices about how to move forward. 

  • Hold your awareness into your divine line.
  • Connect with the pure light that is streaming onto the planet at this time to gently clean and clear your heart grids and crystalline structures within and around the heart.
  • Clear the heart of all discordant vibrations and sounds of mass consciousness, old grids, belief systems, and limitations.
  • Infuse the vibration of wisdom, mastery, and passion into the heart chakra.
  • Activate you and your body's passion in your individual divine lines at your heart chakra level.
  •  Activate the vibration of purity in the divine lines of you, your body, and Team.
May your heart be filled with purity, passion, and inspiration.

Comments

Thank you, Aleya. Namaste'
valopes9


Recorded 05/01/2017

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Use this Cup to create a strong, supportive energy around and within you.  Amplify your lovely inner world.  The more you connect with your passion, vitality, and gifts within the stronger and more supportive your inner world becomes.  When you have a strong, lovely inner world it is reflected to you in your outer life.

And...the ability to manifest increases the more you hold your resources on you.

 

  • Hold your awareness in your divine line.
  • Locate all of your resources that you have placed externally onto others, left in the past, or left on the other side.
  • Bring your resources back to you.
  • Clean, re-calibrate, and re-embed your resources on you.
  • Retrieve your passion, will, life force, vitality, and will power.
  • Invite your Team and Body to do the same.
  • Toning and light language to help you retrieve your resources back on you.
  • Hold gratitude for all your inner resources.
  • Reflect and revel on your lovely inner world.
May you retrieve and hold gratitude for all your inner resources and lovely inner world.

For greater support, listen to this deep, super potent  TALL Cup session.

 


Comments

Bingo Aleya. That was so perfect! Love, C
catarinalux
This affected me so deeply! It was curious that during a light language I felt the release of sadness and somehow my heart deeply touched, soothed - and then it made perfect sense when I heard the light language interpretation. Really powerful cup for me thank you so much! Feels like going to do regularly for a time.
Becky G
Beautiful and deeply moving . I love your choice of words. Every time you say: “your lovely inner world “ it felt like : Ah. Pure plaisure. Thank you.
francoise


Recorded 08/26/2020

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For the next few weeks be very gentle with yourself. Levels of awareness are increasing.  As you become more aware the self-critique can get louder.  This Cup is all about being gentle and tender with yourself.  It is particularly helpful during times of release and when the veils are thin between the realms which increases your awareness and sensitivity.  The more tender and gentle you are with yourself the more gently and deeply you will release.  You will also experience less overwhelm and stress.

  • Take a few deep breaths and gather all of your energy and awareness into this present breath of now.
  • Invite your the Higher Self of you, your body, and Team to bring all of your awareness into your individual divine lines.
  • As you hold your awareness in this divine line activate the sacred geometric shapes and sounds of gentleness, tenderness, grace, and ease.
  • Take a moment to imagine these sacred shapes spinning around you. Energetically listen and visualize to the sounds and light of gentleness encompassing you.
  • Activate the vibration of gentleness, tenderness, and grace in your divine cosmic loop.
  • Locate another dimension where you can connect with your spiritual family, guides, and advisers from a place of love and light. 
  • Invite them to encircle you and to hold you in a gentle loving embrace as we tone.
  • Take a moment to imagine some energetic aspect of you, your body, and Team all being held in a gentle loving space. 

In every breath may you cultivate a deeper tenderness and gentleness inside yourself and model that in the world.

 


Comments

So helpful thank you so much Aleya
jlefkow


Recorded 10/28/2016

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This Cup is to help yourself in your ascension process, and the help your body in it's evolution.  When you, the Soul riding in the body, use your own grids for your own awakening you ascend more gracefully and easily.  Also, recognize your body has it's own way of awakening.  When your body uses it's own grids for it's own evolution your body awakens and moves into a more empowered stance that is much healthier.  And happier.

 

  • Hold your awareness in your divine line.
  • You, the Soul rider, lift your grids of ascension off your body.
  • Invite your body to bring its grids of evolution around itself.
  • Hold space for your body to evolve as you ascend.
  • Harmonize the energy fields of you and your body.
May you gracefully ascend as your body evolves in an empowered way.

 


Comments

As usual, this meditation came at just the right time! Thank you Aleya!
tcav319448
At some point I felt hot and my teeth felt sensitive. Potent and deep for me. Thank you
vmanz1
Potent and deep. Thank you!
Dorothy
For me it’s Clear and potent, Thanks🙏💜
kirsti
In Gratitude...Namaste'
valopes9
Today’s cup feels potent. Thank you.
debpetrille
Thank you!!
megan.cotter


Recorded 08/24/2020

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This Cup is a potent protocol one of my small energetic support groups.  It is all about returning responsibility for the awakening and evolution of humanity.  There is an energetic grid of light that is actualizing in the higher realms.  When you are holding your awareness on this grid of light as opposed to the discordant grids that are dissolving you will feel a peace, calm, and deep sense of support.  When others are holding their awareness on the discordant grids (i.e. the old building that is dissolving), fear and anger get triggered.  You may be empathically feeling the anger and fear of others.  This can cause tension in the solar plexus as well.  This Cup will help you release empathic anger and fear and will also help calm and balance your third chakra. 

 

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, Teams, Guides, and Spiritual Family to reference any responsibility that you are holding for other people's evolution.
  • Return this responsibility back to everyone where they have the capacity to receive it.
  • Return all empathic sensations.
  • Clean and clear your third chakra.
  • Send appropriate energetic information.
  • Model the solution and hold compassion.
  • Reference the dimension where there is a beautiful harmonic grid that is activating and actualizing.
  • Hold your awareness in this higher dimension and link to that grid that Earth is moving into.
  • Hold compassion for those who have not yet linked into this harmonic grid.
  • Send information and hold a safe space for them in their fear and anger.
  • Awaken to yourself in this higher realm that is harmonic.

May you hold responsibility for your own evolution and model that as you move in the world.

 

 


Comments

very needed, thank you Aleya
raineyjw
Thank you Aleya
alex


Recorded 08/21/2020

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Cultivate greater purity using this sweet, deep Cup.  When you increase the vibration of inner purity, clarity and greater support bloom. 

When you have the purity, you get the clarity. 

When you have the clarity your awareness increases. 

When you have the awareness you are then able to make the appropriate changes. 

And...

2020 is all about "seeing clearly" and increasing awareness. 

2021 is all about radical change. 

So exciting...

 

(Three minutes into the recording process the angelic realm came in and sang. You might feel their energy... :) Very powerful and pure. You also may get pulsed to go on a cleaning binge.)

  • Use your inhale to pull yourself into your divine line.
  • Energetically scan all moments you were ever traumatized and your purity was taken.
  • Activate sacred healing holograms around all moments of trauma, activate the vibration of the spiritual lesson, release the trauma and restore your purity in a more empowered and connected way.
  • Imagine all of your purity nuggets being returned to you, your body, and Team.
  • Light language and toning to help retrieve the purity. (At 3.45 minute)
  • Activate a greater flow of purity in the divine lines of you, your body, and Team.
  • Hold your awareness in your divine line and imagine a current flowing in your divine line.
  • Invite your body to do the same.
  • Invite your Team to amplify the vibration of purity in their divine lines, which in turn positively, emphatically, dimensionally impacts you.
As you move in the world may you hold a connected and empowered purity within you.

 


Comments

Beautiful. I am excited to feel ths more and more as I use my awareness to heal and release.
megan.cotter
Very soothing and beautiful,thanks!
Marilyn
Powerful, excellent timing. I didn’t think I had anything in this category to clear but this meditation but stuff the light I didn’t know I still had. Thank you 🙏
Jeannette


Recorded 07/11/2016

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This Cup will assist you in finding the appropriate inner stance that you can hold that is supportive and inspiring.  The energy coming from the Moon this month can launch in a beautiful way.  Explore the stance you can hold inside yourself this month. This lunar cycle is all about being open to "something different".  It is also about feeling into your own personal stance that is appropriate for you to hold at this time.

 

  • Hold your awareness in your divine line.
  • Feel into the energy that is coming onto the planet at this time.
  • Feel into the energy that is coming from the Moon at this time.
  • Explore the stance you can hold that will support, inspire, heal, and gently awaken you in this lunar cycle.
  • Light language and toning to help you find your own appropriate inner stance.
May you hold an inner stance in this lunar cycle that is inspiring, supportive, and gently awakening.

 


Comments

Supportive, floaty, lovely.
Dorothy
Yummy with a beautiful "vista" out the third eye...xo
a1skyekat
How does today's cup feel for you?
Aleya


Recorded 08/19/2020

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Happy New Moon!!! 

Use this Cup to make the inner changes that can then reflect in your outer world.  Make the necessary changes to create a happier, more sustainable life for yourself.  Listen to your inner wisdom and tap into a deep inner power that enables you to create a sustainable world.

  • Hold your awareness in your divine line.
  • Tap into your inner voice, inner wisdom, and power.
  • Take a moment to allow some energetic aspect of you to connect with that inner voice, inner wisdom, and power 
  • Amplify those vibrations in the divine cosmic loop of you, your body, and Team.
  • Lean on your light, wisdom, inner sound, and profound power, mastery, passion, and creativity.
  • Tones and light language to help you amplify these inner vibrations.
  • Explore how the current within you is stronger, brighter, and deeper. 
May this new lunar cycle inspire you to make the inner changes that will support you in the outer world.

 

 


Comments

Love this, perfect timing! Thank you!
MichelleM
THANK YOU! Timely!
Becky G


Recorded 02/27/2017

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Ceanse and release with this Cup. When you deeply allow for this process a new cycle will begin with greater flow. Release and let go. This is a perfect Cup to use the last day of the luner cycle or periods of deep release and recalibration. 

  • Hold your awareness in this present breath of now.
  • Hold your awareness in your divine line.
  • Reference all that you are letting go of.
  • On your exhale linger, allow, and let your exhale be longer than your inhale.
  • With your exhale allow for the let go.
  • Toning to assist you in letting go.
  • As you move in the day hold a supportive space for yourself as you let go.
May you linger and allow for a deep release.

 

 


Comments

So powerful. Thank you!
Dorothy
I felt my body shift again because of you, thank you!! You make it easy for me to do the work. I feel as though my life has been shifting since I’ve been listening to your meditations. I always look so forward to the ones to come. With great joy Barbara
barb251