Daily Meditations

These meditations are timeless and can be listened to at any time and as many times as you wish.

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Happy Full Moon!

Today's cup is a full Moon cup that can help you receive energetic transmissions from the Moon. These transmissions move you into greater clarity, inspiration, and motivation.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to connect with the essence of the Moon.
  • Open to receive the energetic codes, light, and tones that enable you to move into greater clarity, motivation, determination, and resilience.
  • Calibrate and clean the crystalline structures around the pineal gland and around the chakras to receive the energy coming from the Moon.
  • Tone to assist you in receiving these energetic transmissions coming from the full Moon.
May you open to receive the energetic transmissions and activations coming from the Moon.

The energy of this full Moon can also help you increase courage, determination, discipline, follow through, and resilience. Anchor in healthy habits.


Comments

So Beautiful - thank you
alex
Energetically palpable, thank you.
shockleyjoyce
Thank you πŸ™πŸ»
Aleya
Nice.
Jeannette


Recorded 09/13/2019

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Instant Enlightenment!

A Meditation to move you into total enlightenment instantly!!!

KIDDING!! Kind of....:) The full Moon tomorrow is triggering a huge energetic activation that can help you in your enlightenment process.

 

Before performing any of these powerful breathing techniques and body positions listen to the first 2 minutes. Manifest your intentions. Increase the outer abundance and the energy of enough by accessing it within.

  • Locate all your reference points for connection that you have placed outside yourself and bring those points of connection back to your divine line.
  • Locate the divine line of your body and your essence.
  • Allow and imagine this liquid light of your essence flowing in your divine line.
  • Locate the eternal and internal current of abundance in your divine line.
  • Move into the abundant reflection.

May you move into a more connected stance in each breath.

 


Comments

You are funny! That is a great way to start the full moon day! Have a beautiful full moon weekend:-)
Marilyn
LOL. I thought we might need a little humor today. :) Aleya
Aleya
Hilarious! You had me going until you said to put your foot behind your head. Thank you for the out loud laugh first think in the morning. πŸ˜‚πŸ™πŸ»πŸ˜˜
debpetrille
OMG lol. I thought .... I’m screwed there’s no way I’m getting my ankle behind my neck! LOL. I LOVE HUMOUR!
terese


Recorded 04/01/2011

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Today is a power day. Use this collection of cups to move into a more empowered stance. As the energy begins moving you forward in your life, holding a more empowered stance as opportunities appear will be useful. The Moon will be full on Friday the 13th. As the Moon fills so does your inner power.

  • Clean and clear your third, second, and first chakras with sounds and light.
  • Activate empowered sounds and light within your divine line at your third chakra level.
  • Infuse empowered sounds and consciousness of empowerment into the crystalline structures within and around the third chakra.
  • Tones to activate empowered sounds in the third chakra.
  • Activate your Soul’s passion in your second chakra.
  • Activate grounding supportive tones in the base chakra.
May you hold an empowered stance as you move in the world.

 


Comments

Love, love, love this! Is this new or am I receiving it differently? Which ever, I love it! Thank you Aleya!
leandrakel



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Change is in the air. Use today's Cup to find peace, calm, and hold a centered stance as the tides change. Change is a constant process of an ebb and a flow. When you align yourself to the changing tide you move into greater peace, balance, clarity, and calm.

  • Take a few deep breaths into your belly. Gather all of your energy and awareness into this present breath of now.
  • Take a moment to imagine a higher vibrational presence encircling you, holding a safe and loving space for you to be in your process, whatever it may be. 
  • Take another deep breath in. Imagine an inner river of light that flows within you. Use your inhale, intent, imagination, and your Higher Self to pull yourself into your divine line.
  • Take a moment to recognize whether you are perceiving this change of time as an ebb or a flow. It is different for each individual depending on where you are in your process of growth. If you have a desire to withdraw and go deep within recognize that you are in an ebb. If there is an excitement, joy, and an expansiveness you are in the cycle of flow. Both are necessary. Neither one is better. They both create balance. When you surrender, embrace, and acknowledge the cycle you are in you move through it with more grace and ease.
  • As you determine which part of the cycle you are in at this time invite that energetic aspect of you to align your energetic system, grids, and ways of being to that cycle.
  • Activate the vibration of peace and calm in your divine line. 
  • Hold space for your own process.
  • Lift all of your attachment, energy, and creativity off of everyone and everything and back to your divine line. 
In every breath may you align to the cycle of the ebb or the flow with grace and ease, and model that in the world.

 




Recorded 11/11/2016

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Use today's cup to release the anxiety, increase grounding, and calm by infusing safety and resilience into your energetic roots. It is still all about grounding and roots right now.

 

  • Hold your awareness in your divine line.
  • Move into a place of stillness.
  • Place the tip of your tongue on the roof of your mouth and gaze at your crown.
  • Invite the Higher Self of you and your body to bring in sacred shapes, codes, sounds, and light that hold safety and resilience.
  • Active the vibration of safety and resilience in your base chakra and your roots.
  • Toning to assist you in activating the vibration of safety and resilience in your roots.
  • Clean and clear the crystalline structures within and around your base chakra.
  • Dissolve all vibration of fear, lack, and resistance.
May you hold safety and resilience in your roots as you move in the day, sleep, dream, and play.

 

 


Comments

Wonderful thank you for your feedback.πŸ™πŸ»
Aleya
I love the picture so much! :) Thank you for the beautiful meditation!
kimgleaton
I feel soothed and safe thanks for your help!
Marilyn
Perfect for me!!! Now I can go anywhere on a crowded train!! Along with the recent Tall Cup, I understood the logic of only attaching on myself mentally, phisically and emotionally, as well as spiritually!!! Thank you, thank you, thank you!!!
suchida2009
Uplifting πŸ’— magical.
Becky
Beautiful !!!!
Becky


Recorded 09/09/2019

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The energetic weather right now is all about grounding, and recalibrating your roots. Use today's cup to strengthen and stabilize your magnetic and roots. (This is a perfect cup to release money fears and support issues.)

  • Invite your body to connect with its magnetics, roots, base chakra, and feet chakras.
  • Gently release the old magnetic roots and grids.
  • Weave new roots from your base chakra and feet chakras.
  • Tones to assist you in releasing the old roots and weaving new roots.
  • Take a moment to weave a new root magnetic system that completely supports the body.
  • Balance and stabilize.
May you move into a more supported stance in each breath.


Comments

Wonderful!!!!
Aleya
You can tell this is new.
Jeannette
Great toning and beautiful background music. You really hit some strong peaceful tones!
Jeannette
I need this today, listening 3x so far. Beautiful!
Marilyn
Also so very timely for me today, thank you :)
kimgleaton
Wow! Beautiful Aleya!! Thank you!!
kimgleaton
Beautiful ?new?. Music!
Lisa C.


Recorded 09/06/2019

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There is a cleansing and strengthening current coming onto the planet at this time. Use this energy to clean your base chakra. When your base chakra is clean, support, empowerment, and clarity bloom. This meditation can help you drop out of the busy mind and find a calmer more centered stance.

  • Energetically locate, clean, clear, balance, and strengthen your base chakra by gently spinning it in a counterclockwise direction to clean and clear discordant vibrations, distortions, and perceptions of disconnection. (Your base chakra is funnel that points down to the ground. The front of your body is 12 o'clock. The back of your body is 6 o'clock.)
  • Gently spin your base chakra in a clockwise direction, strengthening it, and infusing the vibration of your wisdom and mastery into your base chakra. 
  • Invite the Higher Self of you and your body to create an energetic grid of support that holds the wisdom and mastery of you and your body.
  • Hold responsibility for supporting yourself.
May you hold a supported, grounded, and empowered stance as you move in the day, sleep, dream, and play.


 

 


Comments

Love the frogs!
qimonger


Recorded 01/23/2017

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Today's cup and energetic weather can help you move into a more empowered and supported stance by retrieving all responsibility for meeting your needs off your parents. No matter how old you are, regardless of where are your parents are in their journey, you may have given responsibility for your needs to them. When you give responsibility to others you dis-empower yourself.

This is a perfect protocol to help heal a relationship with a parent or parents.

 

  • Take a few deep breaths in and pull your awareness into your divine line.
  • Invite the Higher Self of you, your body, and Team to feel into all of the needs you might want from a parent or a parental figure.
  • Invite the Higher Self of you, your body, and Team to retrieve all responsibility for these needs.
  • Lift all of your attachment and desire for the parent to be different off of them and be only attached to how you support, respect, honor, validate yourself, and are aware.
  • Feel how it is your job to meet your own needs.
May you retrieve all responsibility for your needs to meet and hold them deep in your core.

 


Comments

Good one Aleya ED
Marilyn


Recorded 09/04/2019

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Use today's cup and energetic weather to balance the energy centers of the body by utilizing the Dragonfly, Hummingbird, and Butterfly Nature Spirits. This Cup is a sweet, gentle, and deep healing for the body. 

(I was inspired to create this Cup when a dragonfly hovered over my head for five minutes, then a hummingbird did the same, then a butterfly did a fly-by. After the experience I checked in with my body and felt all the energy centers balanced and clean.)

  • Hold your awareness in this present breath of now.
  • Hold your awareness in your divine line.
  • Invite your Higher Self to connect with your Body Deva's Higher Self.
  • Invite your body to connect with the essence of the Hummingbird, Butterfly, and Dragonfly.
  • Invite these nature spirit to gently fly around your body and help your body balance, get clean, and clear.
  • Activate the vibrations of inspiration, magic, beauty, vitality, joy, and connection.
  • Light language and toning to assist these nature spirit in helping your body.
  • Invite your body to receive appropriate energetic information from the Hummingbird, Butterfly, and Dragonfly.
  • Invite your body to hold a greater degree of connection to the essence of Earth and the Nature Kingdom.
May your body move into a balanced, connected, healthy way of being.

 


Comments

my body diva was flowing with the toning and light language, beautifully. Is this toning available to buy?
raineyjw
Wonderful. Thank you.
Aleya
Sweet and "eye" opening, expanded my awareness and experiential concept of body deva.
peaceandquietone


Recorded 06/05/2017

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Today's energetic weather and cup can help you open to receive a download of creative and magical energy. This new lunar cycle is all about making changes which create a turning point in your life.

 

  • Hold your awareness in your divine line.
  • Invite your guides to encircle you and hold strong harmonic energies inside themselves.
  • Place the tip of your tongue on the roof of your mouth.
  • Close your eyes and gaze at crown. Place appropriate energetic weight in your left forehead, third eye, nose, hairline, and heart chakra.
  • Invite the Higher Self of you, your body, and Team to connect with the energetic current that is streaming onto the planet at this time.
  • The energy that is streaming onto the planet has a magic, creativity, purity, clarity, and inspiration.
  • Take a moment to open to receive these energetic currents.
  • Toning and light language to assist you in dropping deep and receive.
  • Extract only that which you need that helps you follow through with your intentions.
May you receive energetic information that helps you shift in the ways in which you desire.

How does today's cup feel? And do you have any daily cup requests?
The image today is from NASA (space weather) and is a sprite that was captured on film the other day. :)

 


Comments

I am an empty vessel, that I may receive this download of creative & magical energy. My ears have been ringing all day.
Thank you for this special image, from NASA today.
shockleyjoyce
Wonderful. Thank you.
Aleya
Love this one! Thank you so much. I like them all.😊
j'Ivee
This madetation makes me smile..Thank you!! I'd like to request a daily cup of protection and grounding before going out on a crowded train. Thank you!!
suchida2009


Recorded 09/02/2019

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Happy New Moon!

Use this Cup to embrace a new cycle. This lunar cycle is all about starting a fresh new way of being and is a turning point in your journey.

 

  • Hold your awareness in you divine line.
  • Invite the Higher Self of you, your body, and Teams to connect with the essence of the Moon.
  • Calibrate your grids that helps you receive energetic information from the Moon.
  • Sit in the higher realms and deeply ponder your new Moon intentions.
  • Set intentions that are feasible and you are able to actualize in this lunar cycle.
  • Break your intentions down into small more "do-able" steps.
  • Activate energetic codes of conscious, vibrations, and sounds around you that help you embody the appropriate steps that support your intentions.
May your New Moon intentions inspire, empower, and support you as you move forward in this lunar cycle.

 


Comments

Thank you!
Aleya
Thank you, Aleya, for bringing that song to us.
sally


Recorded 08/30/2019

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Walk through a new door and embrace a new path and the end of the lunar cycle.  Use this first Cup to allow for a compassionate, gentle completion and reflection, and prepare to walk through a new energetic doorway. 

  • Invite your Higher Self to reflect upon how far you have come.
  • Move into gratitude and have compassion for everything you experienced and learned.
  • Light language and toning activation.
  • Align your chakras and crystalline structure to the new energetic doorway you will be walking through tomorrow with the new Moon.
May you compassionately reflect upon your journey and prepare for a new path.

 




Recorded 06/15/2015

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Use this Cup to connect with your guides, advisers, and spiritual family.  Access the resources in the higher realms to help you awaken and move forward with greater clarity, support, love, and empowerment.

 

  • Hold your awareness in your divine line.
  • Locate a higher realm where you can connect with your guides, advisers, and spiritual family.
  • Invite your guides, advisers, and spiritual family to calibrate and align their grids with yours.
  • Open clear channels of connection and communication.
  • Toning.
  • A little bit about déjà vu and ringing in your ears.
May you clearly receive energetic information from the ones in the higher realm who love you.

 


Comments

deeply peaceful and full of creative energy potential.
peaceandquietone
So Sweet! Thank you!
jeanadrienne


Recorded 08/28/2019

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The energetic weather is triggering a big heart healing, opening, and activation. Use this Cup to increase a deep inner connection, calm, and balance within you as the high vibrations download and the heart opens. Open to the enlightenment moments. This meditation has it all; I almost called it "The Everything Meditation". It is a mini-session in a thimble of time.

  • Calibrate your energetic grids in the higher realms to sustain high vibrational downloads from a place of calm.
  • Extract and utilize the vibrations from these downloads to assist you in increasing your divine connection.
  • Retrieve all control back to your divine line in a whole and healed state.
  • Whatever need your Soul is yearning for at this time, activate that vibration in your divine line.
  • Increase divine protection in the higher realms where you are shifting and transforming.
  • Bring in your own unique protection mechanisms.
  • Bring in container of love and support that helps you access the vibrations of empowerment, connection, and personal responsibility.
  • Clear your energetic ears and the back of your heart.
  • Bring in grids in the back of you heart to support you in receive all of your hearts intentions.
  • Heal all moments when you experienced disappointment.
  • Light language toning to assist this gentle healing in the back of the heart.
  • Invite your Spiritual family and advisers to sing you as you move in the day, sleep, dream, and play.
During the toning and at the very end of this meditation there is the actual sound of the angelic realm singing. The high pitch with a little breath is the sound of the angels that was captured in the sound studio during a magical and rare moment.

 


Comments

Acknowledging all of the layers. wishing that the veils lift so that I perceive more, deeply and clearly. Removing any hindrances or hesitation, 'gently and gracefully". Significant details in 2nd meditation, mental workout as well as setting felt like a personalized seminar, opening doors to the heart.
peaceandquietone


Recorded 08/02/2013

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Use this Cup to balance your heart and mind. This Cup is a light language and toning energetic activation and download. Do not listen to this while driving. It can put you into an altered state. 

 

  • Listen from your energetic self with headphones ideally.
  • Invite your energetic fields to balance the your heart chakra and your mental body.
  • Allow for an energetic activation and energetic downloads to help you bring your heart and mind into greater balance.
May your heart and mind move into greater balance.

 


Comments

My mind rejects my heart, this meditation is very welcome
raineyjw
How does today's cup feel for you?
Aleya
Like a journey through a crystal chamber...Thank you! xo
a1skyekat


Recorded 08/26/2019

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Use this Cup to tap into your inner yin. The yin within is a soft, and warm. This energy allows for receptivity, flexibility, and nourishment. If you are feeling weary or overwhelmed that is an indicator your inner yin needs to be tended and revitalized. 

 

  • Place the tip of your tongue on the roof of your mouth. Close your eyes and gently gaze at your crown.
  • Pull your awareness into your divine line.
  • Explore the qualities that flow in your divine line that is your yin.
  • Activate and amplify the yin current that flows in your divine line.
  • Use the yin energy within to nourish you.
  • Sit as long as you desire in your inner yin.
May you embrace your inner yin and deeply nourish and restore yourself.

 

 


Comments

Relaxing and soft, will remember this when the world gets noisy.
Marilyn


Recorded 08/23/2019

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Use this Cup to rest in stillness and find a calm and peaceful space. The energy is moving very quickly right now. Take time today to slow your pace and find the quiet, still space within. When you allow yourself to come into this stillness it allows for assimilation, integration, and a recalibration as you move to higher ground.

  • Hold your energy deep within.
  • Calibrate the crystalline structures around your ears to the inner stillness.
  • Align your perception mechanisms to this inner stillness.
  • Surrender into the stillness.
  • Recalibrate, realign to the consciousness of love, abundance, and connection.
  • Rest in inner stillness and inner peace that you hold deep in your core.

May you find the sweet stillness within.

 


Comments

Wonderful. Thank you!!!!
Aleya
I really appreciate the stillness and parasympathetic system. So done with fight or flight and the sympathetic system being in control. Time for r&r to realign. Thanks for all 3!
Marilyn
Wonderful! These are so great.
j'Ivee


Recorded 01/22/2010

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This Cup is from a TALL Cup session about reconfiguring the energetics of your computers and energetically cleaning your space. The third protocol at the end of the audio track is an energetic protocol for Earth.  
Click here to watch the video of this first Cup.


The second Cup can help you move into divine identity as you balance the inner masculine and feminine energies within you.


Comments

Love these protocols. Feeling them so deeply, sothing and real. Thank you so much Aleya!
monique.larsson
I love that we can look at not pushing our bodies so much. The human being is just being not a human doing. I think we all judge ourselves harshly based upon accomplishments. This really helps me. Also recognizing the Crystal awareness within our electronic devices that can work in sync with the natural rhythms of the earth! Thanks for these!
Marilyn
Wonderful. Thank you so much. I love the feedback!!! :) Aleya
Aleya
Those two were both incredible! πŸ™πŸΌπŸŒˆπŸ’–βœ¨
kailee.caruso


Recorded 08/21/2019

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Within you runs the divine feminine and the divine masculine energy. These Cups will help balance the feminine/masculine energies within.

Use this first Cup to locate, heal, align, and activate the divine blueprint the divine feminine energy. 

  • Invite the Higher Self of you, your body deva, and Team to locate the feminine energy that runs in your Soul.
  • Light language to help heal your feminine energy.
  • Active the divine blueprint of your feminine energy.
  • Active the divine blueprint of your masculine energy.
  • Balance and harmonize your feminine and masculine energy.
  • Tones to help the feminine and masculine energy heal, harmonize, and balance.
  • Activate the vibration of the divine feminine and masculine in your divine line.
May you balance and align your feminine and masculine energies with you and model that as you move in the world.

Aleya's Rating:


Recorded 04/03/2015

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Balance the yin and the yang within.  Use this first Cup to bring the vibration of yin and yang within you to a higher vibration and into the consciousness of oneness. 

On August 24th Venus and Mars align. For a week prior and after this alignment we can tap into an energy that can help balance the masculine and feminine energies in our inner and outer life.

  • Energetically locate your inner Yin and Yang.
  • Locate the two higher vibrational streams of light of Yin and Yang that are coming onto the planet at this time.
  • Infuse this higher vibration Yin and Yang into your Yin and Yang.
  • Release the internal conflict and confusion.
  • Invite these two streams of light of Yin and Yang supporting you to a greater degree.
  • Invite your Body Deva's Higher Self to access these more evolved currents of light.
  • Locate a more evolved evolutionary template and reflect it into every organ, meridian, and gland.
  • Invite your Body to align itself with more evolved belief systems.
  • Invite your Higher Self to locate a more evolved consciousness and reflect those vibrations down to you here in this realm.
May you move into greater inner balance as you move in the day, sleep, dream, and play.




Comments

Very much needed, balancing of Yin and Yang energy, I feel deep resistance, Blessing Aleya
raineyjw
Potent, especially combined, gently one after the other. On a personal level, I reconciled and met with a church official yesterday that I hadn't seen in nearly 5 years but had been very close to. Divinity met us in the middle, no polarization, just sweet asking for balancing of the masculine energies, I am more in my center although distress and disruption were expressed loudly in recent women's health seminar begging for my understanding and cooperation. Very timely, thank you Aleya.
peaceandquietone



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Use this Cup to clean, balance, and strengthen the body. You will feel more vibrant and inspired the cleaner the energetic fields. 

  • Hold your awareness in your divine line.
  • Invite your body’s Higher Self to use its energetic fields to get clean and clear.
  • Release all fragments, cords, responsibilities, and empathic sensations.
  • Spin the fields in a counter clockwise direction to clean.
  • Once that feel complete spin the fields in a clockwise direction to tonify.
  • Retrieve all resources, vitality, gifts, wisdom, and mastery.

May your body hold a balanced supported stance as it moves in the day.


For the months of August to December 2019, listen to the Energetic Weather Forecast  * Click Here to watch the youtube and share with others.

 


Comments

Love this so much. Thank you Aleya!
kimgleaton
I appreciate you sharing your beautiful voice. NamastΓ©
ployer
Thank you.
shockleyjoyce
Beautiful first meditation with your Across the Meadow song, very uplifting!
Marilyn
LOVE the clear guidance in the Energetic Weather forecast! Thank you
Becky


Recorded 08/16/2019

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Happy Full Moon. Use this Cup and the Full Moon to assist you and your body in retrieving and embracing your power. As you embrace the energy of the Full Moon you have the opportunity to move into a more expanded, empowered way being. Use the light coming from the moon and the light coming onto the planet to assist you in finding and retrieving all fragments of power that you ever gave away or were taken by another in all incarnations and in all dimensions.

  • Scan all of the realms where you express yourself, retrieve all nuggets of power, grids of power, your creative energy, anchors, and focus off of and everyone and everything.
  • Clean and clear your power nuggets and calibrate these nuggets of power with the appropriate vibration that matches the current consciousness of you, your body, and Team.
  • Gently embed these nuggets of power back in your fields and in your divine line. 
  • Activate a crystalline grid and a greater current of strength that hold the consciousness and frequency of divine empowerment, self-control, self-love, and divine connection within and around your individual divine lines.
  • Toning to assist this work in the higher realms.
May you move into a more empowered way of being.

 


Comments

Happy Full Moon expansion and beautiful light!
Marilyn


Recorded 06/09/2017

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This Cup can help you increase support, empowerment, and abundance. Let go of the fear and find the flow. There are lots of old energies releasing. Fear and doubt are rising to the surface. Use this time to bring in a more supportive way of being.

 

  • Hold your awareness in your divine line.
  • Place the tip of your tongue on the roof of your mouth.
  • Locate some time spiral continuum where you are totally supported, empowered, and have enough resources where you can fully express your creative energy.
  • Open to receive energetic codes and information from yourself.
  • Tones to assist you in shifting your energetic stance.
May you receive energetic information from yourself that helps you move into a fully supported way of being.
For deeper support, use this  TALL Cup session  to help you release any fear regarding lack and issues of support.

 


Comments

I really liked visualizing myself on the spiral time continuum finding plenty of support for my creativity! I enjoyed your toning with the light language over top of it!
Marilyn
I love this so much, thank you!
Becky


Recorded 08/14/2019

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Use this Cup to align, link, and embrace the current of energy that is coming onto the planet. The energy is light, quick, transformative, and awakening. Catch a new wave of energy in a gentle, supportive, and graceful way.

  • Hold your awareness in your divine line.
  • Locate the current of light that is coming on to the planet at this time.
  • Invite your body to calibrate and align its energetic fields for this higher frequency and consciousness in a gentle, graceful, and supported way. 
  • Invite your Higher Self and Team to energetically locate, align, and calibrate your fields for this new stream of energy that is supportive.
  • Catch this wave in a controlled, supportive, and empowered way.
  • Move into this wave and let it gently propel you forward.
  • Embrace a higher consciousness that is more connected, empowered, and gently awakening.
  • Gently float into a higher dimensional plane while still expressing yourself here in the physical form.
  • Awaken to your multidimensional self in a gentle, balanced, and controlled way.

May you catch the wave of light that is coming onto the planet at this time in a way that gently awakens you in a supported way.

 


Aleya's Rating:
Average Rating: (1 Votes)

Comments

Very soothing after all the ongoing release of the old grids. May I reboot and flip those old patterns I am releasing. Thank you!
Marilyn


Recorded 03/22/2017

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Use this double shot to re-energize you. Release the burn out, jaded, and soul weariness. The more you run your creative energy within you, the more vibrant you will feel and the more inspired you will be.

 

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and team to energetically reference where you can run your creative energy in a powerful and expansive way.
  • Take a deep breath in.
  • Run your creative energy in your very own unique way.
  • Hold space for your body and Team to do the same.
  • Run your creative energy in a higher realm with tones.
May your creative current revitalize and re-inspire you.

 


Comments

Spot on, thank you so much! I love the different toning too.
Marilyn


Recorded 08/12/2019