Daily Meditations

These meditations are timeless and can be listened to at any time and as many times as you wish.

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Use today's energy and cup to retrieve your magic, passion, motivation, and inspiration using this potent cup and the energetic weather. We are in a time of expansion, speed, intensity, and retrieving resources. When you hold your magic and passion in yourself you can model that to others and move with motivation and passion in the world. Turn up your inner fire/passion factor today.

  • Hold your awareness into your divine line. 
  • Invite the Higher Self of you, your body, and Team to energetically locate and retrieve all of your magic, passion, inspiration, motivation, and firefly sparkle that you have placed on others that you love or have loved, or people that you supported at any point in time. 
  • Recognize that when you hold your magic deep within you instead of placing it on another you model to them how to hold and use their own magic. 
  • Retrieve all of your sparkles of light, your passion, your fire, your motivation, and inspiration. 
  • Bring it back to you at the level of your Higher Self.
  • Clean it, clear it, and re-weave these energetic resources in your divine cosmic loop.
  • Invite your body and Team to do the same. 
  • Send the appropriate energetic information to everyone you were placing your magic on in a way that helps them find their own magic, light, passion, inspiration, and motivation. 
  • Hold a safe and supportive space for them as they find their own magic in their own unique way as you model that to them. 
  • Activate a current of light that carries your magic, passion, love, inspiration, and motivation in your entire divine cosmic loop. 
  • As you move in the day, sleep, dream, and play hold the awareness that some energetic aspect of you is retrieving cleaning, clearing, and aligning, your magical resources on you.
May you be filled with your own magic, passion, and firefly sparkle, and model that in the world.

 


Aleya's Rating:
Average Rating: (1 Votes)

Comments

WOW.
BeckyBeck
Beautiful!
kripalu


Recorded 08/22/2016

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Today's cup is a deep cup that can help you find clarity and move forward in your life in a supported, empowered, inspired, and motivated way. 

  • Hold your awareness in your divine line.
  • Invite your Guides and advisors to encircle you in the higher realms.
  • Invite your Higher Self, Body, and Team to sit in council with your advisers.
  • Access your energetic terrain.
  • Gather information and be advised and guided by your angelic advisors.
  • Determine the appropriate direction and how to move forward.
  • Tones and a light language to help you find clarity and determine the appropriate direction that helps you move forward.
  • As you move in the day hold the awareness that some part of you is determining the appropriate direction that supports your greatest happiness.
May you find clarity and move forward in a supported and inspired way.

 


Comments

Wonderful thank you 🙏🏻
Aleya
Thank you so much. This helped me release emotional gripping today and to feel more ease. I'm so immensely grateful for your work.
Vanessa
This is so beautiful Aleya. I know I will listen to it many times. I felt myself releasing control
in such a gentle way. A knowing swept over me. A collaboration is underway. Many, many thanks.🌠
lee


Recorded 04/23/2018

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Today's 1st cup is a collection of three sips in one. This first cup is about the energetic weather for the next 6 weeks, coupled with a little sip about how to work with the lunar cycle. 

The third portion is a little conversation about how to move forward in your life.

The second cup of the day is all about expansion. Last week we completed a 3 week Mercury Retrograde cycle. For the next 6 weeks you will be coming out of the "energetic cave" and will begin to feel into a lighter more expanded terrain. Get ready for the expansion with today's 2nd and 3rd cup.

For more support in this time get the most recent incredibly layered very intense (in a good way) :) PHD TALL Cup session.


Comments

Each of these is extremely helpful. I took my time listening and will listen again. Thank you!!
yvette
Loved this triple cup! Covered all the directions! Thanks!
terese
The first one was my favorite. The others are great too. Thank you
Janice Sapphire
The first one was my favorite! I really like the protocol of moving forward with help from our future self, thanks!
Marilyn
These cups are excellent and certainly extremely supportive of where I am right now. Thank you. I especially appreciate the protocol of my future self helping me in this now moment. I'm feeling grateful to you, Aleya and all Being of light and love.
Beth


Recorded 04/20/2018

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It is a pineal gland day. :)

Use today's cup to get clarity in the areas of your life where you need it. Take a breath, lift your head, and look around. Get your bearings and align your direction appropriately.

  • Invite your Higher Self, Body Deva's Higher Self, and Team to clean and clear the crystalline structures within and around the crown, pineal gland, and third eye.
  • Align the crystals to your spiritual alignment.
  • Light language and toning to assist the cleaning and clearing.
  • Place the tip of your tongue on the roof of your mouth, and with closed eyes gaze at your crown/top of your head and Breathe.
  • Imagine your divine line that travels from the heart of Source, down through the top of the head, and down the front of your spine.
  • Light language to assist the divine line flow.
  • Bring in the information that will assist you from a place of safety, happiness, service, and joy.
  • Balance the energetic grids.
After this meditation prepare to get information. When you start to feel it, try to move into a quiet space so you can get the information. If you do not take the time you may get irritated, because you are not taking the down time to sit in stillness and energetically receive. Let your energy self receive the clarity bundle and THEN the mind will know.

Comments

Perfect for me. Had a download yesterday that assimilated after I sat down and grounded. Now I am ready for the pineal gland expansion. I love Shiva!!
Michele


Recorded 09/16/2013

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Today's cup is an uper-duper cup. It is all about focusing on helping your Teams move their energy into a dimension that is very supportive, and holding empowering vibrations inside themselves which positively impact you.

 

  • Invite your Higher Self to connect with your Team.
  • Invite your Team to locate a higher dimension that matches their vibration and consciousness, and is empowering and supportive.
  • Encourage your Team to move all of their grids and energy into this higher dimension.
  • Invite your Body's Team to morph into the appropriate Nature Spirit that matches their higher consciousness that they have evolved into.
  • Invite your Team to activate supportive and empowering vibrations inside themselves.
May your Teams hold supportive and empowering vibrations inside themselves and positively impact you.

 


Comments

Brilliant, will be listening to this one for awhile, thank you Aleya💜
cynthia3499
Listened to this the past few days over and over ...think we got it now :)
Thank you Aleya !
Natalie
This is beautiful, listened 4 times and will save for future use. So interesting to know about how our teams can evolve and morph plus move up to create 1000 times support with new grids in the higher realms!
Marilyn
It felt like all of my teams teams teams were infinity mirrors through dimensions. Very strong emotions. Wow Thank you
Tami
So good! Really have been looking for more support for my teams during this time. Thank you, Aleya ❤️
debpetrille
Spot on! Clean, clear I’m smiling and every one else is to.
Jeannette
So much good stuff that I had to listen to it twice.
handz4goddess
Really liked this one! Very magical and creative. Thanks for reminding us how important our teams are. It feels so right to include every one to become more whole.
handz4goddess


Recorded 04/18/2018

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Step onto and new path...

Mercury Retrograde is over and a new fresh cycle begins. Use today's cup to step up and walk upon the path that has the capacity to support you in your greatest service, happiness, and actualize your highest potential. Align yourself for a supportive journey.

  • Take a deep breath in and gather all of your energy and awareness into this present breath of now.
  • Invite the Higher Self of you, your body, and Team to recalibrate your timing and communication mechanisms for a new current. 
  • Reconfigure your timing and your communication grids for a different rhythm that holds more gentleness, grace, and clarity. 
  • Energetically locate the path and the resources that you have been recalibrating, configuring, and reinventing over these last three weeks, or over the previous 12 months. 
  • Locate these new grids and energetically align your focus and creativity for this higher vibrational way of being.
  • Take a moment to imagine some energetic aspect of you in a higher realm stepping onto this new path that you have been designing for yourself in a way that has the capacity to support, empower, and inspire you.
  • Calibrate all of the crystalline structures, your chakras, and your perception mechanisms for this higher vibrational path. 
  • Tones to assist you in stepping onto this new path.
  • As you move in the day, sleep, dream and play hold space for yourself in a higher realm as you embrace this new path and all of the resources that are embedded within it.
May you step onto a new path that supports your greatest joy, service, and passion.


Get the most recent ENLIGHTENED ESSENCE PHD Reboot TALL Cup Session. 

This one is intense and layered.


Comments

PERFECT. THANK YOU :))
BeckyBeck
Wonderful. Thank you for the support.
kripalu


Recorded 01/09/2017

Use today's energetic weather and cup to drop deep within. (I got to have my Mercury Retrograde moment yesterday, thus the daily cup email that went out yesterday without any write up.) 

Today is the last day of Mercury Retrograde. Use this time to drop deep within and prepare to launch yourself into a light bright terrain.

Today's cup is a combination of a protocol and a sip to help you drop deep within, coupled with two little sips about dropping deep inside, and acclimatizing to a higher vibration.

 

First segment...Take a deep breath in, pull your energy into your divine line, pull your anchors into the center of your divine line, feel into a quality that flows in your divine line that is exquisite, connect with your essence to a deeper degree.

 

Second segment...When you drop deep within you begin to crave that energy. Start pivoting from this deeply connected place. Let the insecurity and self critique fall away.

 

Third segment...Acclimatize to a higher vibration. Increase any quality and let it ripple from you. I used the example of joy, but you can choose any quality you desire.


Join me tonight for the Drop Deeper TALL Cup Session


Comments

This one , as well as Wednesday-Friday las week, are resonating for uncovering the “real” issue that was triggered by my upcoming meeting with a family member....how amazing is this, Aleya....the guides and you bring through timely cups for all of us Cuppers.... spectacular! Thanks so much!
terese
Wonderful. Thank you for the feedback. The last portion was from a class I taught a few weeks ago. :) Aleya
Aleya
Love this! Especially the part with the teams enhancing the ripple.
debpetrille


Recorded 04/16/2018

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Use today's energetic weather and cup to drop deep within. (I got to have my Mercury Retrograde moment yesterday, thus the daily cup email that went out yesterday without any write up.) 

Yesterday was the last day of Mercury Retrograde coupled with a full Moon. Use this time to drop deep within and prepare to launch yourself into a light bright terrain.

Today's cup is a combination of a protocol and a sip to help you drop deep within, coupled with two little sips about dropping deep inside, and acclimatizing to a higher vibration.

 

First segment...Take a deep breath in, pull your energy into your divine line, pull your anchors into the center of your divine line, feel into a quality that flows in your divine line that is exquisite, connect with your essence to a deeper degree.

 

Second segment...When you drop deep within you begin to crave that energy. Start pivoting from this deeply connected place. Let the insecurity and self critique fall away.

 

Third segment...Acclimatize to a higher vibration. Increase any quality and let it ripple from you. I used the example of joy, but you can choose any quality you desire.


Join me tonight for the Drop Deeper TALL Cup Session


Aleya's Rating:

Comments

So helpful. 💓🌻☄️💥👏🏻👍🏻💐
Anya
I’m looking forward to tonight’s tall cup! This is great prep for it!
terri
I like this!
Jeannette
Wow what a lovely surprise. I enjoyed! Looking toward to the deeper drop!!
Michele


Recorded 04/16/2018

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A collection of sips in one cup that is all about adjusting your energetic compass, and updating how you reference yourself. This Mercury Retrograde has been deep and quiet. In the depth and stillness you are shifting and dropping deeper into your core. When you connect with your essence your reference points for how you navigate and reference who you are shift.

Use today's cup to navigate and move forward from an empowered clear stance.

This cup is an energetic protocol to help you let go of an old navigating system that is held from a place lack and constriction. Bring in a new navigating system that is held from a place of empowerment, connection, flow, joy, and support. Embrace all that you have been from an enlightened stance.

  • Invite the Higher Self of you, your body, and Team to let go of this old navigating system that is held from a place of limitation.
  • Invite the Higher Self of you, your body, and Team to clean and clear your fields of old ways of being.
  • Invite the Higher Self of you, your body, and Team to bring in new ways of navigating from a place of empowerment, joy, flow, abundance, determination, and discernment.
  • Reference a higher dimension where you have clarity and where you are on a path that supports your greatest happiness.
  • Find the magic in the higher realms.
  • Calibrate your grids for this higher vibrational terrain and align your new compass.
May you move in the world using an empowered clear compass.

 


Comments

So much gratitude. This was helpful— didn’t realize there was so much mass consciousness sneaking in there! Phew! :) Many thanks and much love!
brynn.asarch
Perfect timing for me. Thank you for sharing!
linda
Wowza. Had been feeling a lot of anxiety lately -- thank you for these protocols for reducing/removing anxiety from my fields and, for helping us realize - "we got this" :) Thank you so much for your work in the world. Much appreciated!
kripalu
Aleya those were amazing! meditations today. I especially loved the magical path! I was accompanied by all my dogs I have had, but my Bella girl was next to me leading the pack. Thank you for helping the world! You are so loved! Jp
handz4goddess
The reminder at end of first cup was so excellent! To remember I’be been it all was great for me feeling calm, strong and happy! Thanks Aleya!
Jeannette
Wow! I got the dragons and warriers before you mentioned them in the first meditation. Thank you
Marg
I'm grateful and appreciative of the reminders!
Beth
WOW that was a trifecta of LOVE
Your work is so powerful yet so kind and gentle
Thank you
Michele
So great, thank you Aleya!
nachopbb
Excellent! Thank you
terri
Excellent! Thank you
terri


Recorded 04/13/2018

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Use today's energetic weather and cup to open deeply to your essence. Use this potent energy to access a deeper part of you, without the depression, trauma, or fatigue. 
  • Energetically locate the vibrational pulses of energy that are assisting us in accessing our core essence.
  • Bring your awareness deep within your divine line.
  • Go deep in with tones.
  • Imagine standing in a waterfall of light that is perfect whole and divine, as some part of you brings greater awareness into your divine line, locate the appropriate frequencies, light codes, and vibrations that can help you open, and transform to the degree that is appropriate for your spiritual growth and evolution.
  • Open in the higher realms to access a deeper part of your essence.
  • Invite the Angelic realm to hold a safe a protected space as you open internally and go deep within, and access a deeper power and connection.

May you gently go deep within and access the divine part of you.


Comments

Thank you.
Aleya
Lovely, thank you 💜
cynthia3499
Beautiful!
terri


Recorded 08/21/2013

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Break out the Sage or Palo Santo.

We are in a time of cleansing. Use today's potent fresh sound healing cup to cleanse your energy fields and the spaces where you work and live. The cleaner your space the more there is flow. This is a perfect cup to play quietly in the background when you are in the space or when you leave the home or work place as a way of cleaning the space and increasing the vibration of the space. This cup can also help motivate to clean and organize a space.

This cup can also have the impact of cleaning your energetic fields. You can listen the same way you do other cups or listen to it silently. 

(This cup can be intense, thus the suggestion to play it in the background very quietly.)

  • The angelic realm singing. (Literally captured on a microphone.)
  • The whales singing a healing cleansing song.
  • Toning to cleanse with the sound euee.
  • Toning to increase the vibration of the fields and a space with the sound Hu.
  • Bird song bringing in light.
May you move into a clean clear higher vibrational way of being as you move in the world.

 

 


The Early Years
Aleya's Rating:

Comments

Thank you Aleya, this is awesome!!
Karena
Beautiful!!! I too will listen to this often.
rinne.veronika
Amazing. Thank you so much!
kripalu
This cup can also have the impact of cleaning your energetic fields. You can listen the same way you do other cups or listen to it silently.
Aleya
After I finished listening, and turned my phone off, I could still hear the sounds. I rechecked to b sure it was off,but it was off!
handz4goddess
I don’t have a play button or a pause button. Do you know when this will get fixed on the app?
Karen C
This one I’ll use often! Thanks!
terri


Recorded 04/11/2018

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In the spirit of Mercury Retrograde use today's collection of cups to let go of the ancestral patterns that may still be lingering. Release your parents' and your ancestors' issues. Whether it is back pain, an addiction, issues of lack, or an inability to focus or commit, these issues may actually belong to your parents or ancestors. Let go of the issues that do not belong to you. 

  • Think of an issue or behavior that you have that your parents or your ancestors have or had.
  • Energetically locate all of your ancestors' patterns, issues, behaviors, and patterns and to send them back to their right and perfect place.
  • Release all energetic responsibilities for transforming your ancestors' karma or their issues.
  • Hold a healing space for your ancestors as they heal.
Hold greater compassion and neutrality with family by releasing the ancestral issues that are not yours.

 


Comments

Very helpful!
Marilyn
Wow! I uncovered a big piece with this one! Thanks!
terri


Recorded 11/17/2011

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Today is a collection of cups that can help your Team amplify supportive energies inside themselves. This is a great daily practice that can help your Team move into a more supportive way of being. The second cup is a deep healing for your Team to help them heal old wounds. It is a sip/protocol that is from the 2017 France Deep Dive.

 

  • Invite your Team to encircle you in a higher realm.
  • Invite your Team to lift all attachment off of everyone and everything and be only attached to themselves.
  • Invite your Team to return all responsibilities that do not belong to them.
  • Invite your Team to retrieve all responsibilities that they have given other for meeting their needs.
  • Invite your Team to return all empathic sensations and karma that is not theirs back to their right and perfect place.
May your Team move into a supportive empowered energy inside themselves.

 


Comments

We really needed this - thank you!!! I could feel my team getting sorted out and listened twice.
yvette
Perfect! Thanks you!
Marilyn
Excellent timing. I was working with my team this weekend and the extra support from these cups is so appreciated ❤️🙏🏻✨
debpetrille
This is so timely for me Aleya...thank you!!
kimgleaton
The first cup brought to light I wasn’t asking the team members that have the gifts I need for the current projects I am working on to show me their gift! The second cup is a gem 💎 too! Thanks Aleya ❤️❤️
Jeannette
YAY thank you !
Natalie


Recorded 04/09/2018

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Today is a sip and protocol to help you use Mercury Retrograde to manifest your desires by increasing your magnetics. This cup is a little explanation, protocol, and Gaia song that can help you expand your roots.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to energetically locate your roots/magnetics.
  • Weave a thicker stronger magnetic root structure for you, your body, and Team.
  • Infuse the quality that is most supportive for you into your roots. Invite your body and Team to do the same.
May you reweave your roots in a powerful way as you delve deep into Mercury Retrograde.


Comments

I really appreciate the root teaching. The Gaia song touched me deeply, tears of gratitude. ❤
MaryMc
Super-helpful - thank you!
yvette
Really beautiful! Brought tears to my eyes. Never heard anything like this. Thank you.
handz4goddess
I like the bit of teaching in this. So helpful!
terri


Recorded 04/06/2018

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Mercury Retrograde is a perfect time to bring in new ways of perceiving yourself and your issues. As old energies release you may perceive them as coming up again in your life as opposed to falling away. Think of it like a cleaning of a dirty pond. As we scoop the sludge out of the bottom and we then see the sludge it is important to know that the pond is getting cleaner, not dirtier. You are currently seeing that which is being lifted out. Relax and let it go.

  • Bring in your new reference points that are aligned with your current spiritual evolutionary state.
  • Reference point those gifts in your support structures and in your core.
  • Let go of all of the old ways in which you perceive yourself and your issues.

May you see yourself with fresh clear eyes and dream a new dream.

 


Aleya's Rating:

Comments

Just what I needed today - thank you :)))
yvette
Powerful, powerful, powerful. Thank you.
Beth



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We are in the thick of Mercury Retrograde. Use this time to delve deep, find the root of your greatest challenge, and clear it. Today's cup is an energetic protocol with toning to help you find the root and solution of your challenge or aspect in your life that you wish to shift that is surfacing at this time.

  • Hold your awareness in this present breath of now and into your divine line.
  • Invite your Guides and advisors to encircle you to help you find the root of your challenge.
  • Take a moment to think of the challenge that is facing you at this time.
  • As you determine your challenge discern if this is your challenge, your body's, or if it belongs to your Team.
  • Invite the Higher Self of you, your body, and team to sit in council with your guides and advisors to determine the root and the solution.
  • Tones and sacred shapes to help you activate the vibration of the solution in your divine spark and in your divine cosmic loop.
May you find the root and the solution for the challenge that is surfacing at this time.


Comments

Purrfect!! Thank You! xo
a1skyekat
Aleya, I truly appreciate this cup. Namasté
ployer
Thank you! This feels so helpful and timely. Top notch!
MaryMc
This was perfect for me today! Thank you. See you soon!
jeanadrienne
Just what I needed!
Lynn
Excellent one! Thank you!
terri


Recorded 04/04/2018

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Typically Mercury Retrograde is a time of confusion and glitches in technology, but sometimes it actually has a beautiful silver lining. Use today's cup to let Mercury Retrograde help you dissolve the old patterns that no longer serve as well as "open the doors" that have been closed to us in the past. Slow down and get to the bottom of the to do list. Let go of the old hurts, wounds, blocks, and addictions and launch into a time of new clarity and freedom.

Today the Moon is also void, so it is the perfect time to file your taxes, or have the difficult conversation. More about void Moons.

  • Energetically locate all walls, blocks, and doors that are closed to you.
  • We invite your Higher Self to work with the planet Mercury to bring in the tones, vibrations, currents, contracts, agreements, consciousness that supports you in dissolving these wall, blocks, and limitations, and open the closed doors.
  • Invite the energy of Mercury, Your Higher Self, Guides, Team, and Spiritual advisers to help you shift, dissolve, open, and align.
  • Recalibrate your contracts and agreements to support you in being able to walk through the open doors.
  • Clean, clear, and activate the heart for trust, hope, determination, humility, and gratitude.
  • Bring your timing components into alignment for this Mercury Retrograde.
Happy open door Mercury Retrograde.

 


Comments

I had a clear vision of walking around an enormous obstacle with ease listening to this. Excellent!
terri


Recorded 11/25/2011

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Use today's cup and energetic weather to go deep within and rebirth yourself. This cup is a combination of light language, toning, and a protocol to help you go deep within, rebirth yourself, and increase your perception of connection.

 

  • Hold your awareness in your divine line.
  • Invite your Guides and advisers to encircle you.
  • Invite the Higher Self of you, your body, and Teams to create a sacred shape/space that has the capacity to support you in going deep within. Allow for a rebirth in a way that is clean, clear, connected, present, empowered, and joyful.
  • Take a deep breath in.
  • Toning and light language to help you move into stillness, go deep within, retreat, inhale yourself into your core, to rest, rebirth yourself, release, and renew.
  • Reweave your energetic girds/fabric in a way that is supportive.
May you retreat deep within and rebirth yourself in a beautiful and powerful way.

Thank you for sharing your insights with me. I love reading your feedback each morning. :)

 


Comments

Wonderful. Thank you.
Aleya
So beautiful and expansive. Powerful and with great gentleness. Thank you Aleya!
leandrakel
Refreshing, this one renews me and makes me smile!
Jeannette
I love how the daily cup is always what I need to hear even if they are ones from years ago it is ALWAYS exactly what I need to hear that day ! Magical :)
Natalie
So nurturing and serene. Very beautiful. Thank you very much Aleya.
MaryMc
Lovely!
terri


Recorded 04/02/2018

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Ganesh's energy appeared for today's cup. Use this deep supportive meditation to connect with Ganesh, who can help you release and get grounded in a supported and empowered way. Ganesh is the remover of obstacles. Tomorrow is a full Moon. We are in a very intense time of release and clearing. Use today's cup to let go of the messiness and ground yourself in a very supported way. (This cup has an energetic kick to it. Use with caution, and do not consume while driving your car, tractor, backhoe, or golf cart.)

 

  • Connect with Ganesh at the level of your Higher Self.
  • Receive information from Ganesh that helps you discern what to let go of and how to ground in a supported, empowered way.
  • Connect with your wisdom and mastery, and stand in alignment with your spiritual power.
  • Spin your energy fields in a counter-clockwise direction to clean and clear your fields and let go of the "messy."
  • Invite Ganesh to help you remove your obstacles and ground into your light, wisdom, mastery, and your Essence.
  • Bring in grids and an energetic fabric that grounds you in a supported way.
May you let go with grace and ease and ground in a supported and empowered way.

 


Aleya's Rating:

Comments

LOVE this Ganesh...my kinda guy! My crown was zinging! Thank you so much!
terese
Beautiful, thank you! I love the opportunity to ask questions - what to let go of, how to ground. It helped me tune in.
yvette
Love, love, love this one! I could sense Ganesh in a joyful purple cloud. Thank you so much, Aleya.
MaryMc
Lovely and so very supportive.... ahhhhh
debpetrille
Something I forget that I can ask for help for the masters on the other side. Ganesh has such a beautiful energy so nice! Thanks to you and Ganesh.
Jeannette
Wow! This is perfect, and so beautiful. Thank you, Aleya!
Lisa C.
This is very soothing listening for me, as in creamy texture with many flavors, with a touch of serenity, many blessings to all, in gratitude.
peaceandquietone
I love this one! Excellent! Thank you! ❤️❤️❤️
terri
Oh how beautiful !!
Natalie


Recorded 03/30/2018

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During Mercury Retrograde, communication and timing can be squirrelly. Today's cup has the ability to help you slow down so you can get a lot done during this time. If this meditation feels really long that is your indicator that you have slowed down to the timing of Mercury Retrograde.

  • Bring all of energy from the past and the future back into the present breath of now.
  • Energetically locate the current, the flow, the timing of Mercury Retrograde.
  • Come into the river and flow from a place of gentle, balance, and ease.
  • Calibrate your energetic magnetics.
  • Energetically slow to the current and the flow of Mercury Retrograde.
  • Come into right timing.
  • Locate your communication systems and balance them for this breath of now.
  • Increase your energetic intelligence and the ways in which you communicate.
  • Lift your reference points for communicating off of the mind and bring them up to the mind of your Higher Self.
  • Communicate from the heart and from the energetic fields instead of the mini-me mind.
  • Locate the mind of the Higher Self.

Mercury retrograde is a perfect time to get tasks completed, review old issues and clear them, do detail work. While Mercury is retrograde it feels like time almost slows down a bit. Accomplish the tasks you have been putting off.

 




Recorded 08/02/2011

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Prepare for a deep release on Saturday with the full Moon. Use the next few days to drop deep into stillness, quiet, and calm. The release will be far deeper and more pleasant. Today's cup is a fresh spin on holding the "mind's breath in." This cup has protocols and tones to help you quiet the mind and move into a peaceful calm state. This is a perfect cup for the "monkey mind."

  • Take a deep breath in.
  • Hold your awareness into your divine line.
  • Imagine that your mind has breaths, and that every thought is a breath that your mind breaths.
  • Activate sacred shapes, sounds, and light of stillness, quiet, calm, soothing, and clear vibrations.
  • As you hold your awareness in your divine line hold your minds breath in as we tone.
  • Practice holding your mind's breath in for 20 seconds or more. (This is a powerful practice that can help you move into a more grounded, clear, centered state.)
May you hold a still quiet space as you move in the day, sleep, dream, and play.

TREASURE POCKET TALL CUP

Comments

Beautiful! Thank you!
linda
Awesome!!!!! Love this . Toning and light language!!!! Thank you so much!
terese
Very appreciated and soothing to my soul!
Marilyn
Excellent! I love this one! Holding the mind’s breath in is a great tool!
terri


Recorded 03/28/2018

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Use today's cup to tap into a grid of transformation and receive greater support. This is the perfect time to make deep inner changes. 

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to locate and link into the grids of transformation.
  • Align you energy to link into this grid in a way that supports you from a place of clarity, self love, empowerment, joy, vitality, and any other qualities you wish to embody.
  • Hold space for your body to tap into this grid of transformation.
  • Hold space for you Team to also tap into this grid of transformation on a way that supports them in increasing their connection to their essence and wisdom.
May you tap into this grid of transformation in a supportive and empowering way.

For more support during this Mercury Retrograde get the most recent Treasure Pocket TALL Cup Session.


Aleya's Rating:

Comments

Hi Aleya
Not only is it delightful to watch your Tall Cups. The latest one kicked my bodies butt
All for the best, I am sure
Michele
AAAHHH soothing!!
Marilyn


Recorded 03/25/2016

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As we delve deep within during Mercury Retrograde increase safety with today's double sip. The safer you feel the deeper you will go and the more you will release. Also the safer you feel inside the more willing you will be to look deeply, see clearly, and embrace change.

 

This first cup is a simple short protocol to help you increase safety within your Divine spark and divine line.

The second cup is for your body.

 

May you hold a sweet strong inner safety as you delve deep within.

 

Join me tonight for the next TALL Cup session.


Comments

This was amazing. I will listen to this Cup again, for sure. Probably very good to listen to before going into an area of a lot of people. Thank You Aleya
handz4goddess
Fascinating idea of whether the body deva team or soul team is on the inner or outer perimeter. I never thought about that before. These felt calming, especially with the retrograde energies impacting now. Thank you.
terri


Recorded 03/26/2018

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Give yourself permission to pull into your inner cave. This is a time to rest, reflect, and release. Today's cup is a sip and a protocol to allow for the deep retreat and reflection. 

Ponder how you wish to move in the world? Where do you want to focus your creative energy? How do you want to stream your creative energy? Reconfigure as you retreat, ponder, and then reengage from a more empowered supported place.

The second potion of this first cup is a protocol to help your body retreat, recharge, release, and reinvent.

 

  • Hold space for your body to locate a dimensional space that is safe, where it can retreat, rest, release, and reinvent itself.
  • Invite your body to gently clean, clear, and release old ways of being that is not supportive.
  • Invite your body to spin it's energetic fields in a counterclockwise direction to release.
  • Reweave a new fabric that supports your body.
  • Invite your Higher Self to release and reweave.

 

May you retreat, release, and reweave in a gentle supportive way.


The song at the end of this cup is from the In Stillness album.

 

Join me this coming Monday for the next TALL Cup session.


Comments

Ah the first on is my favorite today, thanks!
Marilyn
lovely!
peaceandquietone
Thank you, Aleya. These are just what I needed right now. The songs at the end are exquisite. Bless you.
malinda.zarate
These are wonderful ! Thank you :)
Natalie
Your work is comforting especially during this Mercury Retrograde. I feel my body working overtime rewearing my grids as I experience it as a warm heat from within
Michele


Recorded 03/23/2018

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Happy Mercury Retrograde. (Day 1) During Mercury Retrograde you have the opportunity to follow through with intentions, tasks, projects. The time pulse slows, patience increases, as does your ability to focus on details. Set your intentions for an incredibly productive cycle.

  • Think of the intentions you wish to hold for yourself over the next three weeks. What is it you wish to complete and accomplish?
  • Use the slow pulse of the energy of Mercury Retrograde to support you in engaging in your intentions.
  • Invite your Higher Self, Body Deva, and Team to receive your intentions that you are holding in your heart and mind at this time.
  • Invite those vibrational aspects of you to set up the grids, beliefs, desires, and resources to help you accomplish these intentions.
  • Hold a gentle awareness as that higher vibrational aspect of you sets up the energy.
  • Tones to help the grid work. (Listen with a good headset)
  • Invite Mercury (the planet) to send you the information that can help you engage in detail, complete, and accomplish tasks.

May you accomplish all your intentions during this potent cycle.

 


Comments

Perfect Medicine for my mind, body and spirit. Thank you Aleya for assisting us to ride the tide with such excellence and elegance. Namaste.
kripalu
Very thorough. Just what is needed.
handz4goddess
Excellent! Thank you!
terri


Recorded 06/06/2014