Daily Meditations

These meditations are timeless and can be listened to at any time and as many times as you wish.

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There is a deep profound recalibration of the magnetics occurring at this time. Use today's cup and energetic weather to expand and strengthen your back body support grids. This is the time to recalibrate how you find support in your life. There are just a few more days of Mercury Retrograde to do the redo. This is also a great time to feng shui your spaces.

 

  • Hold your awareness in the present breath of now.
  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Teams to scan your etheric back body, your support grids behind you.
  • Amplify, strengthen, reweave, and repair your back body support grids.
  • Toning and light language activation to help you strengthen your back body grids.
  • Bring your reference points for support into your divine line and into your back body support grids.
  • Feel your grids backing you up and guiding you forward.
May you amplify and strengthen your back body support grids.

 

 




Recorded 11/18/2019

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In the spirit of Mercury Retrograde use today's cup to process emotions and energy in the appropriate time spiral continuum. The more you process your emotions in the appropriate time spiral continuum the clearer and more balanced you will feel.

 

  • Hold your awareness in your divine line.
  • Reference all your emotions that you are process that are out of timing.
  • Take all of your emotions and energy to the appropriate moment in the time spiral continuum.
  • Process your emotions and energy in the appropriate moment.
  • Allow for an activation of the spiritual lessons and to ripple them through the time spiral continuum to the present breath of now and beyond.
  • Toning and light language to help you process your emotions in the appropriate moment in the spiral time continuum.
  • Hold space for yourself as you process your emotions where you are safe and have the space.
  • Hold space for your body to use these waves of energy to shift itself and awaken.
May you process all your emotions in the appropriate moment where you are safe and supported.

 


Comments

Thank you Aleya! So happy to have a cup fccused on emotions. I look forward to more of these. I do have a question/request...how does process emotions in the appropriate time/spiral continuum differ from the body using it's emotional body to process emotions?
Zahra


Recorded 11/15/2019

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Today is a body healing day.

Use this first cup to help you hold space as your body releases old patterns and accesses more evolved ways of being.

  • Bring all of the body's anchors back to its divine line that runs through the spine.
  • Invite your body to connect with its own essence and wisdom.
  • Bring all loyalty back to the divine line of the bodies divine line.
  • Allow your body to release and clear all ancestral issues.
  • Release all issues that your Body is carrying for you.
  • Bring the body's gifts back to itself.
  • Tones to assist the body as it heals, and comes back into alignment with its loyalty to itself.
  • Invite your body to send all issues that it is carrying for you back to you at the level of your Higher Self.

May you release that which no longer serves with ease and grace.

 

 


Comments

These were so helpful and relevant. Thank u Aleya πŸ’
kailee.caruso


Recorded 10/03/2012

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Today is all about the roots, magnetics, and support. Use today's cup to clean your roots and reweave them for a more supported way of being. We are in the middle of Mercury Retrograde. This time is a perfect opportunity to restructure your support roots. (When I recorded this cup yesterday there was a big energetic shift in the legs and base chakra. Wait for it....and it shall shift. Feel free to share your experience with today's cup in the chat room below if you wish.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you and your body to energetically reference your roots and magnetic.
  • Scan your roots, magnetics, and resource grids.
  • Clear all cords and vibrations of others off your roots and magnetics.
  • Return all responsibility that you are holding for supporting others.
  • Return all empathic sensations.
  • Toning and light language to help you clean your roots.
  • Reweave your resource grids with your gifts, wisdom, and mastery.
May you move into a deeply luscious supported way of being.


Aleya's Rating:
Average Rating: (1 Votes)

Comments

Wonderful. I’ll be doing this one again for sure ✨
kailee.caruso
Beautiful β™₯️
Vanessa
I feel lighter and less connected by those unwanted cords, yay! We liked the light language too!
Marilyn
Thank you so much - this is perfect & so needed bu everyone right now.
Deone
β€œLusciousness”! I love it! πŸ™πŸ½πŸ–€πŸ™ŒπŸ½πŸ₯°πŸ§šπŸ½β€β™€οΈ
faeriecheryl
❀️ this one! thank you Aleya!
kimgleaton


Recorded 11/13/2019

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Happy full Moon! 

Today's first Cup is all about shifting how you are supported.  This full moon coupled with Mercury Retrograde is a perfect and powerful time to embrace gentleness as you release, and reinvent how you are supported and move in the world. This Cup is a fresh potent sip to help you reweave your grounding, magnetic, resource, support grids.  

  • Hold your awareness in your divine line.
  • Energetically scan your roots, magnetics, resource, grounding grids for all vibrations that are not your essence, that limit you, hold distortion, and discordant frequencies. 
  • Repair and recalibrate your grounding, magnetic, resource, support grids.
  • Toning to assist you 
  • Reflect the vibrations of your wisdom, mastery, and gifts into your magnetic grounding grids.
  • At your divine spark amplify you Souls gifts, wisdom, and mastery into your grids.
May you reweave and reinvent how you are supported in the world.

 




Recorded 04/10/2017

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Today the energetic weather is a "clear skies" kind of day, with lots of energetic downloads and activations. Use today’s energy and cup to increase clarity so that you have discernment, clearly hear your body, Team, Guides, and your own inner voice.

  • Hold your awareness in this present breath of now.
  • Move into a place of stillness.
  • Hold your awareness in your divine line.
  • Place the tip of your tongue on the roof of your mouth and gaze at your crown.
  • Focus on your divine line/inner river of light.
  • Quiet your thoughts.
  • Invite the Higher Self of you, your body, and Team to bring all your reference points for finding clarity out of the future, past, goals, dreams, and others back to your divine line.
  • Hold your reference points for finding clarity in the appropriate dimension.
  • Invite the Higher Self of you, your body, and Team to locate a dimension where you can find clarity in your divine line and in this higher realm.
  • Light language and toning to activate clarity in the divine line of you, and in the higher realms. (A big download may occur with this light language activation.)
May you find greater clarity in the realm where it exists.

 


Aleya's Rating:
Average Rating: (1 Votes)

Comments

Thank you for your feedback. Yes, this cup is layered and is fairly advanced. All of the vocals are me...I will explore creating a version of this cup with no background music...
Aleya
Beautifully clarifying and I love this feeling of expansion β™‘
leandrakel
Thank you these were perfect!
Deone
thank you Aleya. I felt these cups click in almost immediately. It was so awesome to experience clarity in many points throughout my divine cosmic loop. πŸ™πŸ»β€οΈβœ¨
debpetrille
For me The first cup has to much going on. I felt anxiety in the meditation. I do like the bass in it. For some reason the women's voices make me feel anxious.
j'Ivee


Recorded 11/11/2019

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Use today's cup and the thin veils to help those you know and love who are on the other side. Often what you feel or are overwhelmed by is actually the energy that belongs to those you know who are now on the other side. (This is a great cup for ancestral empathic sensitivity.)

 

  • Hold your awareness in your divine line.
  • Think of all the other people that you know who are now on the other side.
  • Invite these individuals to work with their Higher Selves to reference a space, dimension, realm, or a de-brief space where they can activate all vibrations of all their spiritual lessons.
  • Invite their Guides and advisors to encircle them and support them in their process.
  • Invite and encourage them to unpack this most recent incarnation and to grow and evolve.
  • Toning and light language to help them activate the lessons inside themselves.
  • Light language translation.
  • Invite your Higher Self to return all responsibilities and issues that you are holding for them.
May you use your position in the physical dimension to help those you love who are now on the other side. 

 


Comments

Second cup sip is awesome ! Loving that debriefing room and buffet !πŸ˜‡Thank you so much !!
gvajones7
Light language is just beautiful- thank you!
kimgleaton
These are very useful for me, especially now... Thanks to these mediations, I feel very empowered and independent. Thank you, thank you, thank you!!
suchida2009
Love this concept and practice! Thanks!
Marilyn
I did the total body tall cup last night. Wow. Every layer so relevant! My body feels so much calmer, grounded and relaxed! πŸ’†πŸ»β€β™€οΈπŸ’–
kailee.caruso
Thank you Aleya and All for doing this work! Much much much appreciation! Deb. 😊
debpetrille
The second sip stopped at about 7.
j'Ivee


Recorded 11/08/2019

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Grid work day...Use today's energetic weather and Mercury Retrograde to infuse the vibrations of empowerment, inspiration, and motivation into your grids. Get a fresh start. Increase inner empowerment.

  • Hold your awareness in your divine line.
  • Invite your Higher Self to locate all of the grids you use to navigate in this world.
  • Infuse the vibrations of empowerment, commitment, self, love, self control, self confidence, passion, inspiration, motivation, clarity, determination, and resilience into your grids.
  • Invite your body deva to determine what it wants for itself. How it wants to be, react, respond, eat, exercise.
  • Invite your body deva to infuse those desired ways of being into its grids.
  • Infuse empowerment, commitment, clarity, motivation, joy, connection, consistency, balance, self control, self love, awareness of essence, and any other intentions, actions, and ways of being that your body desires.
  • Infuse and activate the desired vibrations, qualities, and ways of being into its grids.
  • Toning and light language to help the activation of these qualities in the grids of you and your body.
  • As you move in the day invite your Team to infuse vibrations of empowerment, inspiration, motivation, and clarity into their grids.
  • Let these higher vibrational qualities in your grids be reflected to you in this world so that you are pulsed into right action.
May your grids in the higher realms pulse you into right action.

 


Comments

I feel like you always know what meditation and protocol I most need ❀️
hilaryk
Thank you. Really felt my body deva do some of this work too. Something shifted with her since the last Tall Cup and feels like she is not so harumfing about the meditations. So happy πŸ˜€
debpetrille


Recorded 04/15/2016

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This past weekend I taught a small group for 2 intensives days of energy work. This protocol is from this class and is deep and very powerful. Use this cup (that is like a mini session) to release empathic patterns and energy.

  • Hold your awareness in your divine line.
  • Feel into your attachment that you have on others and how they are.
  • Explore the possibility that you have projected what you value onto others.
  • Invite your Higher Self to lift all of your attachment that you have placed on others.
  • Bring all of your attachments back to you.
  • Be only attached to your own energy and way of being.
  • Return all responsibility that you have been holding that is not your own.
  • Return all empathic sensations.
  • Retrieve your gifts and hold your fabric on you.
  • Invite your body and Team to do the same.
May you embody what you value within you and hold compassion as you move in the world.


Comments

Ditto
Michele
Love this so much !
Natalie
Oh so love, love, love this! The love for myself and the lightness I feel,exquisite! Thank you Aleya!
leandrakel
We both loved this. We are taught the opposite so this is definitely a practice to learn!
Marilyn


Recorded 11/06/2019

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While in Mercury Retrograde resetting yourself is advisable. Use today's Cup to use your breath and tones to reset and relax. This Cup is very different. The first part helps you use your breath to activate the parasympathetic nervous system which calms the body. The second portion is focused on using your exhale to make the sound "Ahhaa" which moves you into your heart center, and the third and final portion holds a space for you to "Om" which centers and grounds you.

 

Here is more information about the affects of meditation and specific breathing exercises on the body.


Comments

Thank you Aleya, this meditation supported me to identify and aspect who holds on to the in-between the in and the out breath. to keep hold of the bliss.
raineyjw


Recorded 01/26/2018

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Use today's cup and energetic weather to tap deep into your inner wisdom. The more you access your wisdom the more supported, empowered, and humble you will be. This protocol was recorded while teaching the other day and it was so potent I had to grab the snippet and weave it into a daily cup.

 

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to reference your grid of wisdom that you have been weaving for lifetimes.
  • Explore the possibility that you have a vertical wisdom grids within and around your divine line.
  • Hold space for your body to feel into its wisdom grid.
  • Sit in that vertical stream of wisdom that flows within you, your body, and Team.
  • Light language wisdom activation.
  • Explore the idea that in all your of journeys you have acquired incredible wisdom, and that in this life it is more about embodying your wisdom.
May you embrace your wisdom that flows with you and model that as you move in the world.

 


Comments

Beautiful
alex
Thank you and how does today's cup feel for you.
Aleya
I appreciate your light language and singing. NamastΓ©
ployer


Recorded 11/04/2019

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Shift into the energy of Mercury Retrograde and the veils between the realms thin. See clearly, heal deep layers, release, and deeply connect. (We are now in Mercury Retrograde. Day 2. This cycle last three weeks.) This is a powerful time for release, healing, and shifts. I will go deeper into this in the next TALL Cup this Monday the 4th. Join me.

 

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to shift your timing, rhythm, and flow for a slower pace of Mercury Retrograde.
  • Calibrate your timing, your flow, your pace for a slower current.
  • Relax the body.
  • Light language to assist you in slowing down and drop into a deeper state.
  • Link with deeper resources, greater clarity, discernment, courage, strength, and inner power.
  • Increase courage as you drop deep within.
  • Ponder the question..."what is the deepest shift that you could make at this time that would positively impact all areas of your life?"
  • Sit in council with your guides and advisers.
  • Explore this question from a place of curiosity and courage.
May you deeply ponder the shift you can make from a place of curiosity and courage.
This month and next month is the easiest and most powerful time to make changes. Use this time to make the shifts that positively impact your life.

 


Comments

There is much to ponder.. thank you for this Cup today!!
vmanz1
Thanks for the question to ponder! Will do!
Marilyn
It's perfect. Thanks for the reminder and the great question.
BethJordan27
So timely - I feel how potent this time is for me. Grateful for you!! Thank you!!
kimgleaton
This is so awesome ! Thank you :)
Natalie


Recorded 11/01/2019

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Happy thin veils day. (Hallow's Eve) Receive energetic information with today's Cup - perfect to use during the last week of October and first days of November when the veils are the thinnest. Use this time to get soft, dreamy, and open to receive energetic information. This is a potent Cup using a gentle light language transmission that can help you receive energetic guidance from the higher realms.

  • Hold your awareness in your divine line.
  • Open your energetic receptors to receive the angelic messages, insights, and resources from the beings of love and light in the higher realms.
  • Toning, light language to help you receive energetic information.
  • Bring in sacred shapes, sounds, and light to help you receive the information gently.
  • Take a deep breath in and invite these beings of love and light to encircle you in the higher realms and to send you appropriate energetic information.
  • Sit in stillness and allow for the energetic download and transmission.
This Cup is potent and deep. Listen while sitting in stillness, i.e. do not listen while driving your car, tractor, or golf cart, but you can listen while operating your spaceship. ;) LOL.
May you open to receive the energetic transmissions coming in from the higher realms.

 


Comments

Thank you Aleya, just what i needed today. Hugs
NatashaUS
πŸ§‘πŸŽƒπŸ’› Thank you, Aleya!
Vanessa


Recorded 11/09/2018

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Use today's cup and energetic weather to embrace your uniqueness. Yesterday morning on my commute to my recording studio office I walked by my rose garden, and noticed something very beautiful and unique and took the picture that is the image for today's cup, a grasshopper sipping the nectar from a rose, or just having a little rose nap. Just prior to this unique moment I asked the question...what shall tomorrow's cup be about? And voila grasshopper in rose. For a few moments I sat and puzzled upon the angle and was then energetically shown that each person's essence is unique, and that often you may not recognize and embrace what makes you amazing, adorable, and enduring. Enjoy your own self love rose sip.

 

  • Move into a place of stillness.
  • Place the tip of your tongue on the roof of your mouth.
  • Gaze at your crown with your eyes closed.
  • Relax the body.
  • Hold your awareness in your divine line.
  • Invite your Higher Self to energetically discern the vibration, qualities, and texture of your essence that is unique and beautiful.
  • Let some energetic aspect of you reference your unique vibration.
  • Energetically discern all of the aspects that are unique to you.
  • Release the grids of the self critique as a way of cultivating more self love and self worth.
  • Tones to assist you in embracing the unique aspect of you.
May embrace your beautiful uniqueness as you move in the world.

 


Comments

I appreciate the synchronicity. NamastΓ©
ployer
So helpful and beautiful. Thank you
jlefkow
Wonderful. Thank you!!!
Aleya
Oh I Love it all! πŸ₯°πŸ§šπŸ½β€β™€οΈπŸ™ŒπŸ½πŸ–€πŸ™πŸ½
faeriecheryl
So beautiful and powerful! Love the grasshopper chirping in background. Is that Mr. Lincoln rose? I have those in my yard as well. Thank you Aleya!
kimgleaton
So beautiful... I needed this today and I just love the little grasshopper in the rose !
Natalie


Recorded 10/30/2019

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Energetic cleaning is 70% of spiritual work. Use today's cup to help you get clean and clear, which will allow for a gentle and aligned inner transformation. This Cup is perfect as this is a time of deep inner awakening. Inner clarity is blooming as old layers release.

  • Hold your awareness in your divine line.
  • Invite your Higher Self to invoke the vibrations, sounds, and light that have the capacity to clean your fields in your own unique way.
  • Dissolve all hooks, cords, and empathic sensations.
  • Spin these sound in the direction that supports you in gently cleansing the back of your neck, third eye, heart, and sacrum.
  • Invite the tones to cleanse your fields.
The cleaner your fields the easier your inner transformation will be.

Comments

Both are so powerful and healing, synchronicitous too β™₯️
Vanessa
Both are perfect for today, tears of release and gratitude, thanks Aleya!
Marilyn
I love the song and "hallelujah" and toning...
Becky
I LOVE THIS. It's a sound healing rain shower, brilliant composition, deeply sweet... I do this one every evening.
Becky


Recorded 02/20/2017

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The veils are thin between the realms with yesterday's new Moon and the upcoming Hallows eve. Use today's cup and energetic weather to receive information, and increase your divine connection. This helps you discern the appropriate direction that supports your greatest happiness and service.

  • Hold your awareness in this present breath of now.
  • Invite your guides and advisers to encircle you.
  • Hold your awareness in your divine line.
  • Reference the dimension where your guides, Teams, and spiritual family are expressing  themselves.
  • Reference this higher realm.
  • Recalibrate your lines of communication and connection.
  • Toning and light language to increase your inner and dimensional connection.
May you hold a deep level of inner and outer connection as you move in the world.

Thank you for journeying with me. I am in a zone in California that is without outer power, which provides an opportunity to find the inner power, to spend more time on the land, and sitting in stillness, and using the hot spot on my iphone, and the outlet in my truck that allows me to power my laptop and upload these precious gems. Love to you in a time of change and re-invention.


 


Comments

Thank you Aleya, a perfect meditation for my Birthday πŸ’š. And for your efforts to keep these going despite the loss of external power - had to clarify, external, haha. I appreciate it. Your tools are needed now more than ever! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ§πŸΌβ€β™€οΈπŸ§πŸΌβ€β™€οΈπŸ§πŸΌβ€β™€οΈ
Karen C
Wonderful. Thank you all so much for your feedback and connection. :) Blessings, Aleya
Aleya
Loved the light language and toning, I am starting to tone along and it brings me joy!
Marilyn
Appreciate you sharing about the status of things where you are Aleya... and invitation to simply be with what is - open to the possibilities for learning...change...reinvention. Lovely
cmandjr907
Beautiful.... timely to remind me that EVERYTHING that crosses my path is an opportunity for growth. With gratitude
terese
Thank you for the insight about the reference points of my guides bring elevated! That is so helpful to me. I really liked tge water at the end today.
BethJordan27
Beautiful, thank you so much, Aleya! Blessings, Vanessa
Vanessa
Thank you
Becky


Recorded 10/28/2019

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Today's energetic weather and cup is all about increasing support. When you receive more of your inner light, you increase your inner support system, which then reflects into your outer world. The more you receive the divine aspect of you, the more you are received and appreciated in your life. Hold the awareness internally today.

 

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to energetically reference all of your inner receptors in your divine line.
  • Clean, clear, open, and align all of you inner receptors in your divine line to receive more of your essence, light, wisdom, and mastery.
  • A radical lovely light language activation to help you receive your inner light, wisdom, and mastery.
  • Recognize that there is a light that flows within you that is absolutely perfect and divine, and has your wisdom embedded in it.
  • Love, embrace, control, and be loyal to just the light within you, before anyone or anything.
  • Balance the electrical and magnetic energy within you for a higher vibration.
May you deeply receive the light that flows with you.

This cup can really help you increase the support, self worth, self love, and inner connection component.

 


Comments

Beautiful, calming great for today thanks
Jeannette
This cup feels so very grounding. I love the translation of the light language. It feels extra personal. Thank you!
debpetrille


Recorded 10/25/2019

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Today is all about surrendering..

Use this first cup to surrender to a wiser higher-vibrational aspect of you. 

  • Hold your energy and awareness your divine line.
  • Recognize that the solar eclipse coupled with the new Moon, and Mercury Retrograde is giving you access to embody a higher vibrational part of you that is wiser, more empowered, supported, and connected.
  • Activate a vertical current of surrender in your divine cosmic loop.
  • Surrender to some higher vibrational wiser part of you.
  • Invite your body and Team to do the same.
  • Lift all of your control off of your body.
  • Hold your control in your divine cosmic loop.
  • Tones to assist the work in the higher realms.
May you surrender to a higher-vibrational aspect of you.

 

 


Comments

Thank you Aleya, these meditations have supported me to identify a heavy resistance, a feeling very strong within, like a bar pressing in on my body, face, nose, in the pearl of wisdom when locating a realm and releasing loneliness, was the moment of awareness. Blessings
raineyjw


Recorded 08/23/2017

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Increase Vitality, Motivation, and Inspiration Day

Use today's cup and energetic weather to increase your vitality, passion, and motivation. Now is the time to make the desired shifts in your outer world. We are in a time of deep inner and outer transformation. When you increase your vitality within your divine cosmic loop your passion and motivation bloom.

 

  • Hold your awareness in your divine line.
  • Firmly attach your divine line to the front of the spine.
  • Ground as you attach yourself to the front of the spine.
  • Retrieve all of your anchors, orientation points, and focus.
  • Hold all of your anchors, orientation points, and focus in your divine cosmic loop.
  • Connect with your divine spark in the heart of Source.
  • Run your vitality in your divine cosmic loop.
  • Hold the awareness that your vitality is also in the back portion of your divine cosmic loop.
  • Equally distribute your vitality in your divine cosmic loop.
  • Tones to assist you in cultivating a strong consistent flow of your vitality in your divine cosmic loop.
  • Retrieve all your passion, vitality, inspiration, and motivation.
May you hold your vitality in your divine cosmic loop and get pulsed forward in your life.
(This is a great cup to help you clear the procrastination.)
How does today's cup feel for you? I love your feedback. Thank you. Share in the chat room below.

 


Aleya's Rating:
Average Rating: (1 Votes)

Comments

Very deep and feels transformative. I began connecting with a need to go forward in new ways over the last few days and this meditation feels very fitting and timely. Deepest gratitude, Aleya.
Vanessa
Love this one and the whales at the end. Ed said it really touched his heart, tears flowing. Thanks Aleya!
Marilyn
Wonderful. Thank you for the feedback. Aleya
Aleya
I feel so inspired that I'm going to jump...Thank you!!
suchida2009
Perfect timing! I noticed an energetic amp up that began yesterday afternoon, and this helps me to really ride that wave. Much love!
jeanadrienne
Were there owls in this one? If not, then there was a pair that chimed in at the end from around my house πŸ‘πŸΌπŸ’« πŸ¦‰
Karen C
Very nice and calming, focus on back part of loop felt complete. More energy now, confidence and happy πŸ˜ƒ!
Jeannette
Today’s cup feels clean and clear and vibrant. Was able to visualize the back of my divine cosmic loop a bit better than in the past. Also live the light language and the translation. Poetry. Thank you πŸ˜Šβ€οΈπŸ™πŸ»
debpetrille
Really lovely.. energy shifted quickly and seamlessly.. gentle and soft, yet direct and clarifying for me. Thank you~~~
peacewolf


Recorded 10/23/2019

Use today's cup and energetic weather to access a deeper level of faith and hope deep in your core. This purity and innocence can help you heal the ways in which you hold hope and faith inside yourself.

  • Come into the present breath of now.
  • Lift all your anchors off of the world and others and back to your divine line.
  • Ground into the heart of Earth.
  • Bring your awareness to your base chakra where your trust and faith templates are being held.
  • Bring all of your reference points for locating and holding faith and hope back onto your divine line.
  • Bring your trust back to your divine line.

May you locate the unbreakable hope and faith and deep in your core.




Recorded 02/22/2011

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Use today's cup to release body pain that is coming from fragments. In the past when others have harmed you they take a fragment of your energy. If, in the past you have harmed others you will take a fragment of their energy. When you return and retrieve these fragments body pain can go away.

  • Tune into your body and focus on one are of your body that has tightness, pain, dissonance, worry, or fear.
  • As you tune into this area invite the Higher Self of you, your body, and Team to retrieve any fragments that were taken that are yours, your body, or Team from this area of the body and energetic system.
  • As you bring the fragments clean and clear them. Bring them back into an appropriate vibration that matches your current vibration.
  • Return all fragments that you are holding that belong to others.
  • Clear all empathic sensations and karma.
  • Release the pattern of pain.
  • Repair and reweave your etheric form.
May your body move from a whole, healed, and flowing state.


Comments

Thank you ... have had lower back pain for a few weeks now. Cross fingers it helps❣️
Karen C
Thank you, Aleya! Beautiful!
Derry4
This one was spot on for me. It brought to mind where I may have picked those fragments up. So glad to release those and return them. Plus retrieving mine too. This is a keeper, I'm grateful for your guidance and insight into these areas!
Marilyn
Great and I just recorded this one yesterday. Fresh and potent.
Aleya
An oldie but goody
Jeannette
Thank you Aleya. This cup is perfect to listen to anytime I feel any pain anywhere in my body. Much appreciation.
debpetrille
Wonderful, so needed - thank you Aleya!
kimgleaton


Recorded 10/21/2019

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As the veils continue to thin as we approach October 31st, and the cycle of Mercury Retrograde which begins on the 31st as well, use today's cup to clean your energetic fields and hold a higher vibration by retrieving your power. The more you hold your power in your divine line the more supported you will be.

  • Hold your awareness in your divine line.
  • Invite the Higher Self of you, your body, and Team to energetically locate and retrieve all of your grids and nuggets of power that you have ever given away for whatever reason (safety, connection, love, protection, validation.)
  • Take a moment to locate and retrieve all of your power. Bring it back to you.
  • Clean and clear your power of all empathic sensations and karma off your power.
  • Hold your power in your own divine cosmic loop.
  • Activate a stronger current of power within you.
  • Clean your fields of all empathic sensation.
  • return all power that you have take that belongs to another.
  • Calibrate your grids of power to be in alignment with your wisdom and mastery.
  • Tones to clean your fields and hold a higher vibration.
May you hold a clean high vibration as you retrieve your power.

How does today's cup feel for you today? 
Any insights? 
Do you have any requests for future cups? 
(Share in the chat room below.)

 

 


Comments

NamastΓ©
ployer
Blessings and heartFILLED gratitde, Aleya Dao
Becky
I'd like to do the "Deal with attack meditation in the yesterday's third Cup" in the usual meditation form. I would appreciate if you remake it.
Thank you!!
suchida2009
I have been feeling stressed for about 18 hours and haven’t been able to clear it . I tried a couple other meditations this am to no avail.This meditation has helped release the stress. Thanks so, so much Aleya!πŸ™
Jeannette
I like restoring my power and giving back any power I may have taken from another is always good for me. Key issue. I have felt powerless on many levels. Thank you Aleya.
j'Ivee


Recorded 10/18/2019

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Today's Cup is a mini session. If the energy is feeling a little messy, get clean and clear with this meditation. After a release is triggered, your boundaries, inner connection and timing require a little recalibration/realignment. Use this Cup to help you through this process of realignment.

  • Reference point your higher vibration.
  • Recalibrate your boundaries with the vibrations of empowerment, clarity, and discernment.
  • Clean and clear your energetic ears.
  • Bring all your anchors and orientation points back to your divine line.
  • Re-calibrate the crystalline structures within and around your divine line.
  • Light language activation to assist with this cleaning, clearing, and re-calibration.
  • Pull your energy into your divine line.
  • Extend and activate your divine cosmic loop.
  • Increase your energetic buffering system.
  • Invite the angelic realm to help buffer you, and move you into divine timing and divine connection.
Thank you for your feedback. It informs me and inspires me.

 

 


Comments

I'd like to do the third Cup more in detail. I would appreciate if you remake the third Cup in the usual mediation form. Thank you!!
suchida2009
All were appreciated, I especially liked the first one! Wow you went through 3 years of terror to find your center and be grounded! It was good to hear how to deal with that "stuff"!
Marilyn


Recorded 07/22/2013

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Link your creative energy with your life force. The more you retrieve and hold your life force and creative energy on you the more inspired and motivated you will be, and the more your life will flow.

  • Hold your awareness in your divine line.
  • Energetically reference where you are streaming your life force and creative energy out on others, the future, or the past.
  • Locate your life force and creative current.
  • Bring your life force and creative energy back to you in this breath of now.
  • Tones and light language to help you retrieve your life force and creative energy.
  • Harmonize and link your life force with your creative energy.
  • Calibrate your life force and creative energy with the vibration of your consciousness, your goals, wisdom, and mastery in this present breath of now.
  • Calibrate your girds to hold your life force and creative energy in an empowered, supportive, and inspired way.
  • Reference another dimension where you can hold and express your life force and creative energy in an inspiring way.
May you move in an inspired and motivated way as you express your creative current.

Comments

I listened 3 times, very gentle, beautiful moving me into my creative center. Thank you!
Marilyn


Recorded 10/16/2019

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Shift your life into a more expanded state. This cup can help you expand your life from a small life into a BIG one. A great exercise to accompany this meditation is to imagine yourself in 20 different realms and in each realm you are completing tasks, meeting people, practicing new tools, etc. Sense, see, perceive yourself working in these other realms which are moving your life forward in a beautiful way.

(This cup is timely and timeless. It was recorded in October of 2010.)

  • Feel into the areas of your life where you feel like you are holding back and you wish for an expansion.
  • Bring in greater grids of expansion, support, resources, and networking.
  • Let your life flow and grow to its highest potential and greatest capacity.
  • Shift your life into a bigger more expanded life.
  • Update your reference points.

May your life expand gracefully and with ease.

 




Recorded 10/18/2010