Cups of Conscious Connection with Aleya and Doug

Tools for healthy relationships with Aleya and Doug Step one - reflective listening. Watch for emotional invalidation. Reflective listening. Match the tone.

This session addresses issues regarding resentment, control issues, and communication barriers. Learn how to cultivate a loving relationships without resentment, anger,

Topics: Money, Over-focus on Technology/Computers/Phones/Social Media, Health behaviors   Money: how you value money, how you want others to value money, control,

This session can help you shift the energy of an argument, give you tools to re-negotiate, and stay in your

The session covers the following... Dealing with distraction, connection, meeting needs, and intimacy.