Empathic Sensitivity

7 min. audio meditations with energetic protocols and sound healing to help balance clear empathic sensitivity, judgment, stress, and increase personal responsibility.

Hold Your Own Through the Holidays

Hold your own. When we interact and engage with others we can sometimes slip into patterns for taking responsibility for other people's actions and emotions as well as a desire to control others, insecurity, and self doubt. Hold a compassionate non-reactive, co-creative stance instead. 

  • Connect with the higher selves of those with whom you will be interacting.
  • Send all relevant and appropriate information from your Higher Self to theirs.
  • Return all fragments.
  • Activate all spiritual lessons.
  • Release all negative karma.
  • Bring in healthy grids that support healthy interaction and communication.
  • Dissolve all control grids between you and them.
  • Fill up the back of your third eye with your own essence.
  • Bring in an energetic template around you that supports you in holding personal responsibility for your own issues instead of others.
  • Energetically locate all responsibilities that you are carrying for those with whom you will be interacting.
  • Imagine yourself connecting with their higher selves from the place of the heart.
May you be filled with grace, compassion, love, and gratitude.


Audio Sample


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Comments & Discussion

Thank you, this was wonderful. Happy holidays.
November 23rd 2011