Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Allow For Integration

Integrate all that you have received. When we allow for integration it assists us in the ability to use all that we have received in our lives.

  • Bring all your energy into the present breath of now.
  • Come back onto your core column of light.
  • Let go of your agenda.
  • Tap into a different flow as you allow for integration.
  • Bring in the sacred geometric shape for integration.
Audio Sample


The Early Years
Aleya's Rating:

Comments & Discussion

I have done so much work with myself this year so far. This was very appropriate to listen to. I do fell a certain need to intigrate everything that I have done and let it sink in.

Thanks Aleya for your amazing Morning Meditation. I look forward to them each morning.

With much love,

April 1st 2010