Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Center and Ground

This is a gentle meditation to remind you to balance and stabilize as you accelerate your light quotient. There is a point that is stable as we go through big energetic shifts. It is in the heart of the planet and the heart of Source. Connect to these two energies and locate yourself again. This meditation can help if you are feeling really disoriented.

  • Breathe into the present breath of now.
  • Invite your Body Deva to link in with its magnetic grids.
  • Locate the magnetic core in the heart of Earth.
  • Lift the bodies magnetic grids off of all surface vibrations and into a connection with the core.
  • Invite your Higher Self to locate your orientation point in the heart of Source where you express yourself from.
  • Link your electrical grids with this point.
  • Run this energy through the seat of your soul just below the umbilicus.

May you orient yourself toward the direction of your true essence.

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The Early Years
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