This Cup can help neck and shoulder tension, increase clarity, decrease headaches, and help you get your head out of a fog. Clean and repair your tunnel of light, which inserts at the back of your neck and connects with the Higher Self of you and your body deva. The tunnel of light is how you enter and exit the body. It is also how you get energetic information. When you're tunnel of light is clean and clear you are able to receive appropriate energetic information from the Higher Self of you and your body deva. Think of your tunnel of light as your energetic USB port.

• Take a few deep breaths in to gather all of your energy and awareness into this present breath of now.
• Use your inhale to pull all of your energy and awareness into your divine line. 
• Energetically locate your tunnel of light. 
• Clean, clear, and repair your tunnel of light. 
• Empower and protect the origin and the insertion point.
• Gently clear all vibrations that are not the essence of you or your body. 
• Repair the insertion point at the back of the neck. 
• Repair all of the crystalline structures within and around the insertion point of the tunnel of light.
• Place a protective empowered force field of light at the origin point of your tunnel of light.
• Invite the Angelic Guides who are masters at repairing the tunnel to assist you in healing and protecting your tunnel of light.
• Tones and light language to assist this work in the higher realms.
• Take a moment to allow for the completion of the cleaning and the repair of your tunnel light.
• Invite the Higher Self of you and your body deva to re-calibrate the current of the light that is flowing in your tunnel light for greater balance clarity, empowerment, support, and flow. 
• As you move in the day sleep dream and play hold the awareness that some energetic aspect of you and your body deva are cleaning, clearing, and repairing your tunnel of light so that you have the capacity to receive appropriate energetic information in an empowering way.