Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Float in the Flow

This cup focuses on being supported by the flow. The protocols in the meditation are the following:

  • Sit on top of the wave of energy that has the capacity to float you.
  • Allow all aspects of your life to be floated.
  • Bring all your reference points for being floated up into that energy into the breath of now to support you.
  • Breathe deep and let it flow.

Audio Sample


The Early Years
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