Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Increase Courage

This meditation focuses on increasing courage, trust and discernment. The protocols of this Cup are as follows:

  • Anchor in intentions of trust, safety, empowerment, compassion and courage.
  • Invoke the sacred shape of courage and bring it into each chakra system.
  • Move into the vibration of courage.
  • Locate trust that has been placed outside of yourself and bring that trust back into your own energetic fields.
  • Toning to clean and clear.

Audio Sample


The Early Years
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