Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Increase Self Love

Today's meditation focuses on increasing self love. The Protocols in the meditation are the following:

  • Repair all the ways in which you receive love internally and vertically.
  • Bring the responsibility for being loved back to you and off of others.
  • Increase the flow of self love within every fiber of your being.


The Early Years
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