Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Inner Balance

This cup focuses on moving into greater balance. The protocols in the meditation are the following:

  • Ground only yourself and not others.
  • Bring your orientation points for locating yourself deep into your heart energy.
  • Moving from your center in every breath.
  • Update all reference points and ways in which you perceive.

May you feel a stronger sense of clarity and balance with every inhale.

Audio Sample


The Early Years
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