Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Release Irritablity and Move into the Flow

This cup focuses on releasing the irritability of feeling pushed in your life by the energies of transformation. The protocols in the meditation are the following:

  • Move into the stillness of the flow.
  • Locate the energies that are pushing you in an unsupported way and transform that energy into a more loving, empowered vibration.
  • Bring in the energies that have the capacity to truly support you.


Audio Sample


The Early Years
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