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Sips and Protocols About Judgment

This cup is a little bit different. It is a combination of sips and a protocol about judgment.

  • The first portion speaks to ways to hold yourself when you feel judged by another.
  • The second potion of the cup speaks about judgment, fragments, and empathic sensitivity, karma, and compassion.
  • A super fast quick protocol to return fragments after moments when you judge another.
  • A slower protocol to to help you return all fragments, empathic sensations, and karma that belong to another.
  • Clean and clear your fields of all thought forms, emotions, karma that belong to anyone you have ever judged.
  • Explore an inner quality you value.
  • Increase appreciation for this inner quality and increase self acceptance.
  • Open your heart to you.
  • Self acceptance is the solution for judgment.
  • When you encounter judgment in others hold compassion and model the solution.
May you hold self acceptance and model that in face of others who judge.

 

 


Audio Sample

Rating

Aleya's Rating:
Average Rating: (19 Votes)

User Comments

Great meditation, as always! I wished to give some feedback about when you do these "collection of snippets and protocols" style meditations. I find it very jarring when one suddenly plays after another. (Today's was slightly better than in the past perhaps because they were all about the same concept.) I would really appreciate it if you could somehow separate them into different tracks. Gratitude~
mystikqween
I appreciate your final bullet today. Namasté
ployer
Beautiful!
debpetrille
This is such a great thing to learn! Thanks for explaining it first with the snippets!
Marilyn
Thank you, Aleya, So very timely as always :). Love the little kittens :))
healingwithmarymagdalene
I really liked this setup: the snippet pearl of wisdom explained and THEN the meditation. I was just speaking to my therapist yesterday about how the word “judgement” triggers me. She said she thought that that was normal; hat most people are triggered by it.
faeriecheryl
This cup came at the perfect time.. of course. Thank you
Aleya.
Linda
I Think we all can sip on this one once in a while. 😊💞
terri


Recorded 10/06/2017