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Daily Meditation
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Simplicity and Integration
05/07/2014
[1643]
As I tuned into the energy for this cup I heard the word "integration," and at the same time I saw all of the work that we are doing in the higher realms right now. Use the first meditation to slow it down, rest, integrate, and appreciate the simple things in life. Come into the present and move into a very simple pure vibration. If you are not in the present, aspects of you can get sprawled into other realms, which can cause high levels of anxiety, anger, and distortion. Take a deep breath and drop into your core.
- Come back to the breath of now.
- Locate all issues of complexity and challenges to your Higher Self.
- Invite your Higher Self to see these situations with clarity, wisdom, and discernment.
- Invite the solutions to be brought in from your Higher Self.
- Bring your awareness onto your divine line.
- Come back into connection with the river of your essence.
- Breathe yourself into this simple space within.
May you locate the stillness within.
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| Average Rating: | (11 Votes) |
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| Recorded: | 07/16/2010 |
Awareness For The Work In The Higher Realms
Option #2
Use today's second cup to appreciate and hold awareness of the work you are doing in the higher realms. When we work hard up high fatigue can be a side affect in the physical plane. When we increase awareness of the work in the higher realms, we work more efficiently and our energy levels increase.
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