Use this meditation to prepare for Mercury Retrograde. Move into a time of inner contemplation and connection. The energy moves more slowly during Mercury Retrograde. This cycle pushes us deep within, and can help us connect more deeply as well as accomplish the tasks that require more detail.

• Adjust your timing components for Mercury Retrograde. 
• Move yourself into a slower rhythm, timing, and flow. 
• Sometimes insecurity can get triggered as a way of pulling us deep within. Instead of using insecurity to go within retrieve all responsibility for embracing, respecting, and being approved of. 
• Hold the approval and self worth in the divine line of you, your Body, and Team.
• Release any anxiety, fear, and self doubt.
• Tones to help the shift.
• Invite your Team to embrace their Essence.
• Connect with your Essence in your divine line.
• Light language to help your Body embrace it's Essence.
• When you hold responsibility for respecting yourself you then create that in your world.
• Activate the vibrations of connection, respect, compassion, inner perfect, and self worth in in the divine line of you, your Body, and Team.