Use the energetic weather to push you deep inside to rest, which in turn helps integration.

This is a sweet deep meditation to rest and integrate. Take a moment to move into the stillness in your heart and hum yourself into sweet supportive energy.

• Re-nourish yourself from the point of love.
• Breathe yourself into this present moment.
• Bring in a sacred sphere of light that enables you to integrate all that you have received.
• Breathe into your divine line.
• Imagine resting in a safe and sacred space.
• Invite you as an Ascended Master to help you integrate, balance, and utilize all of the vibrations you have been bringing in.

May you rest in a sweet and sacred space.