The wisest thing to do when the energy is really big is to move into stillness. In that stillness you relax and allow for the inner expansion. When your energy expands you release old patterns, have huge insights, and move to a higher vibration. Embrace the bigness by getting really quiet inside.

• Bring all of your awareness into this present breath of now and into your divine line.
• Travel up to your Higher Self.
• Activate the sacred shapes of stillness for you, your body, and Team.
• Move into stillness, relax, and allow for a deep inner expansion.
• Invite your guides to hold vibrations of protection around you as you move into stillness and expand.
• Open to receive all that your heart desires internally and externally.
• Tones to assist the stillness and expansion.
• Allow for the stillness and the inner expansion, and everything else will follow.