This meditation is intended to help you deeply rest. We may feel fatigue as we work overtime in the higher realms. Listen to this Cup as you fall asleep tonight. I know a lot of the meditations may put you "to sleep," but this one has a kick of "sweet sleep potion" embedded in it. 

Heal, rest, and recalibrate in dream-time. Allow, rest, and go slow.

• Clean all of your receptors and bring them back into divine alignment.
• Clean and clear all of your chakra systems, and clear all cords.
• Bring in a healing hologram.
• Bring all your anchors and reference points back to your divine line.
• Inhale into your inner river of light.
• Clean, clear and align all of your anchors.
• Reattach your divine line to the front of your spine.
• Invite your body to pull all of its control back to itself, return all responsibilities back to its right and perfect place.
• Calibrate all timing components of the body.
• Invite your body to locate all blueprints for health.
• Invite your Team to gather information that can help you gain clarity, connection, empowerment, and love.

This meditation is a deep healing and clearing. I do this every night before I fall asleep. A listener asked me to share the general protocol that I do for myself each night, so here it is.