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Daily Meditation
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Quiet the Mind
10/18/2016
[2337]
It is a bit noisy out there in the world right now...use this Cup to rest in a quiet mind. Unplug from the noise and plug into the quiet and the calm. This is an amazing exercise for empathic sensitivity and hearing others' thoughts!
- Notice the thoughts in your head and turn the radio dials of the outer world down or off.
- Lift your awareness off of the external energies and back to your core.
- Use your radio dials to come into a still place in your mind.
Unplug, relax and enjoy the peace.
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| Aleya's Rating: |   |
| Average Rating: | (10 Votes) |
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| Recorded: | 05/10/2010 |
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