This 1st Cup is a 1-minute quick recap about the energy we are in right now. The 2nd Cup can help you move into the present so that you can deeply ponder, reflect, and reset.

The 2nd Cup can also help you find your present pivot point. Balance timing, let go of the rush, get in the flow. Stay in the present and in a vertical alignment with self. Tap into the present slow current that does not have a hectic or chaotic sensation. If that energy is occurring it is an indicator that some part of you is not in the present and thus not in the flow.

• Locate the deep slow current of energy that is coming onto the planet and is also coming from the heart of the planet.
• Tap into the pulse of now and the breath of now.
• Calibrate and link your unconscious energetic fields and your magnetics to this pulse of now and to this present moment.
• Bring all your anchors and reference points back to the present pulse of now.
• Bring your awareness deep inside.
• Breathe into the Dantien, Ming Men, and the WooQi just below the umbilicus.
• Balance and align your pivot point in the second chakra to the deep flow of time and space.
• Heal the base chakra and bring it into the consciousness of the present.
• Balance the electrical and magnetic energy with this flow of the present.
• Locate your life force in the three figure eight energies just below the umbilicus.

May you feel the inner balance and ride right.