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Daily Meditation
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About Evolution and Connection Sip
09/17/2018
[2866]
This Cup is a little different... it is more a conversation coupled with a little energetic protocol. As we evolve we may bring in uncomfortable mechanisms to help us evolve. Instead of using grief, fear, or loss as a mechanism for evolving use your breath as your primary mechanism. These Cups are about how to ride the waves of grief, loss, sadness, and fear....Cultivate a deeper level of inner connection.
Do a simple 20-second practice to help you cultivate a deeper level of inner connection.
Release fear of loss as a mechanism for evolving and awakening.
- Take a deep breath in and hold your awareness in your divine line.
- Feel where you are one in your divine line.
- Dissolve any perceptions of disconnection.
- Invite your body and Team to do the same.
- Release any mechanisms of fear, grief, or loss as mechanism of evolution.
May you use your breath and waves of emotion to help you move into a more connected conscious stance.
(Today's cups are from a class I taught the other day to a small group.)
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| Recorded: | 09/17/2018 |
Emotion are Waves of Energy (Ride Them) Sip
This is a Sip is about emotions and how to ride them which helps your evolutionary process.
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