Use this Cup to reflect upon the past and heal all moments you ever thought you "made a mistake", "should of", or "could of". The more compassion you hold about the past the more you move forward in a supportive and empowered way. This Cup is perfect to use when Mercury is in retrograde, a time of deep reflection. You can also use it any time you feel regret or any energy, thoughts, or emotions about your past that may be holding you back.

• Hold your awareness in the present breath of now.
• Pull your energy into your divine line.
• Take a moment to reflect upon your past path and all of the choices that you may still regret.
• Send energetic information to yourself in the past that truly do support your greatest happiness.
• Release the regret of all past choices.
• Invite some energetic aspect of you in the future to send information to you in this present moment.
• Invite your future self to gently guide you. 
• Place healing holograms around you in the past to help you cultivate greater discernment, support, compassion, and empowerment.
• Reflect that healing to the present breath of now and beyond.