Your Cart Is Empty
Daily Meditation
The information for today's meditation is below.
Click Here to Get Directions on how to access the daily mediations on your iPhone or an Android.
If you are not yet a subscriber...
Get and give the gift of 30 days of Cups to yourself and or to those who you think will resonate with the cups.
Breath and Tones to Reset and Relax
11/05/2019
[3179]
Use this Cup to use your breath and tones to reset and relax.
This Cup is very different. The first part helps you use your breath to activate the parasympathetic nervous system which calms the body. The second portion is focused on using your exhale to make the sound "Ahhaa" which moves you into your heart center, and the third and final portion holds a space for you to "Om" which centers and grounds you. This Cup is perfect to use during Mercury Retrograde or any time a resetting yourself is needed.
Rating
| Aleya's Rating: |  |
| Average Rating: | (4 Votes) |
| Your Rating: | (click to rate) |
| Recorded: | 01/26/2018 |
Connection Between Breaths
This second Cup is a favorite to help you increase connection using your breath.
Listen To A Sample
Comments & Discussion