Use this Cup to allow old patterns to rise to the surface and release. Hold space for an expansion and a letting go.

• Energetically locate the expansion and re-orient.
• Recalibrate your grids for this expansion and release the stress.
• Relax in the expansion.
• Imagine taking an elevator up to a higher floor. 
• Connect with all aspects of your life to a higher vibratory plane.

This meditation is incredibly grounding. Get your feet back on the ground while holding a higher vibration.