In honor of "love week," use today's fresh cup to be gentle with yourself as your self awareness increases. Over the last few weeks clarity has been on the rise. As the clarity increases awareness of ones behavior also increases. When you become more aware of your behaviors that you may find discordant it is a perfect opportunity to ask questions from a compassionate place how you can shift, transform, and grow. More about that in the next TALL Cup this coming Monday, and this cup can help you be gentle with yourself so that you are ready for step two. :)

• Hold your awareness in this present moment.
• Pull your energy and awareness into your divine line.
• Bring in shapes, sounds, and light that help you be gentle with yourself.
• Invite your Guides to encircle you and to hold compassion for themselves and for you.
• Lift all of your reference points for yourself off your behavior, past, future dreams, and relationships.
• Bring all your reference points for your identity back to your divine cosmic loop.
• Invite your body and Teams to do the same.
• Toning and light language to help you reference yourself as a divine being of light.
• Embrace the light that flows within you.
• As you awaken you have the ability to connect with the light of your essence and to embody that more each day.