Use this Cup to help your body stay healthy and release the fear that is in mass consciousness. The more you have your body tune into a realm that holds harmonic frequencies and sounds the healthier your body will be. 

Also....avoid sugar, sleep a lot, drink clean, fresh, happy water, and wash your hands a lot. 

And for other measures click here.

• Hold your awareness in your divine line.
• Invite your body at the level of its Higher Self to unplug from the mass consciousness of fear.
• Invite your body to calibrate its microbes, listening mechanisms, and energetic receptors to a dimension that is coherent, harmonic, and pure.
• Tones to clear and cleanse and then a tone to increase the vibration.
• As you move in the day encourage and remind your body to energetically align and listen to a realm that is healthy,harmonic, and balanced.
• Invite your body to open to receive frequencies from the Nature kingdom that helps your body cleanse and heal itself.