When you have a deep release it gives way to help you receive healthier, more supportive ways of being. During deep inner shifts you might feel a little bit like you are walking around feeling turned inside out. Use this Cup to release the anxiety as you orient and allow for the release.

• Invite the Higher Self of you, your body and Team to identify a core issue that is limiting you.
• Use your energy fields and the higher realms to release this discordant way of being.
• Use sounds, light, and sacred shapes to release the limiting pattern.
• Think of a new habit or creative venture that you have been wanting to engage in for sometime.
• Bring in energetic grids to help you engage in this healthier more creative activity that support your expansion.