This Cup is to help yourself in your ascension process, and the help your body in it's evolution.  When you, the Soul riding in the body, use your own grids for your own awakening you ascend more gracefully and easily.  Also, recognize your body has it's own way of awakening.  When your body uses it's own grids for it's own evolution your body awakens and moves into a more empowered stance that is much healthier.  And happier.

• Hold your awareness in your divine line.
• You, the Soul rider, lift your grids of ascension off your body.
• Invite your body to bring its grids of evolution around itself.
• Hold space for your body to evolve as you ascend.
• Harmonize the energy fields of you and your body.