This Cup is all about helping your body awaken in a gentle graceful way instead of using pain or unhealthy ways of being. Your body is in a process of awakening. The more conscious you are as a Soul rider, the easier your body's awakening process will be.

• Hold your awareness in your divine line.
• Identify one discordant energy your body is holding.
• Reflect this observation to your body in a compassionate patient way.
• Invite your body to feel how it is using this discordant energy as a way of awakening.
• Invite your body to use a different more efficient mechanism.
• Invite your body to bring in a vibrational fabric for awakening that is more efficient, healthy, and harmonic.
• Invite your body to release the discordant energy within itself.
• Light language and toning.
• Hold space for your body to awaken to the light of its essence.

Hold space for your body to awaken in a gentle graceful way using harmonic vibrations instead of pain.