Happy Earth Day!

Sit in stillness in the garden and listen.

As you embrace Spring, the sounds of Nature are blooming.

Use today's cup to imagine sitting in nature, moving into stillness, and listening.

After listening to today's cup, sit in stillness for a few minutes and imagine being in that Nature space, and sit in stillness and listen.

If you can go into Nature today physically, sit in stillness, and listen.

Doing this makes you feel grounded, connected, clear, and calm.

How does today's cup feel for you?

• Hold your awareness in your divine line.
• Imagine a safe, calming, beautiful Nature space.
• Invite the energetic aspects of you to reference a dimension that holds the energy of this space.
• Sit in stillness in this space.
• Light language chant to support you in sitting in this Nature space and listening.
• Invite your energetic aspect to feel the fabric of connection in nature.

Sit in stillness and listen to Nature.