Energetic tone of the day...

Ground and grow your roots.

The Earth is evolving in each moment, each spin. As the Earth evolves, the vibration, the pulse, the current, the tone moves into a greater harmonic frequency.

Use today's fresh cup inspired by this weeks TALL Cup) to assist your body in grounding by aligning to the harmonic vibrational current in the heart of Earth.

• Invite your body, at the level of its higher self, to reference the heart of Earth and the positive harmonic vibration coming from it in this breath of now.
• Balance and harmonize your roots to the pulse coming from the heart of Earth in this breath of now.
• Stabilize in that pulse. Be supported in that vibration. Be guided and inspired by that harmonic frequency coming up the roots from the heart of Earth.
• Breathe into the roots, the feet, the legs, the heart of Earth... allowing for the flow, the pulse that supports, balances, sustains, and heals.
• Continue using your higher self and your energetic field to feel the supportive pulse coming from the heart of Earth as you move in the day, sleep, dream, and play.
• Balance the electrical and the magnetic energy in the craniosacral fluid and divine cosmic loop for you, your body, and teams.
• Gently expand your magnetics and your roots for a more supported way of being.
• Wrap in sheets of rainbow light, sealing these vibrations in.

How does today's Cup feel for you?