The information for today's meditation is below.
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Use today's cup to pull all of your energy and awareness into your divine line.
You are a Soul (being of light) riding in the body.
When you hold your energy just in your divine line, your body relaxes and, moves into a healthier, more grounded, balanced way of being.
This is a really good practice to do once a week or anytime you have done a long drive, an airplane flight, a long train ride, drove a tractor for over an hour, or used a jack hammer.
This practice can clear the inner shake, anxiety, or unsettledness.
Hold your energy in your divine line and ride right in the form.
How does today's cup feel for you and your body?
The TALL Cups this Sunday the 26th at 10am PT will address...
How to use the next 3 months to shift in a powerful way.
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This second cup is from the Wednesday evening energetic support session that I did this week.
It talks more about this concept and the importance of this practice.