Balance and Calm

7 min. audio meditations with energetic protocols and sound healing to help find balance, calm and connection.

Gracious Heart of Gratitude

This Cup and energetic weather is all about holding grace and gratitude in your heart.  The more gracious and full of gratitude you are, the more calm, peaceful, and fulfilled you will be.  This is a gentle Cup that can help you calm and center your heart.  This Cup can also help decrease stress and anxiety during the holiday season.

A simple yet deep fresh Cup. 

After recording this Cup, I felt a profound wave of peace sweep through me. I love getting your feedback on how this Cup feels for you.  Share in the comments section below.

  • Hold your awareness in your divine line.
  • Place your hands over your heart chakra.
  • Clean the crystalline structures within and around the heart and heart chakra.
  • Activate the vibration of grace and gratitude in the divine cosmic loop of you, your body, and Teams.

May you hold grace and gratitude in your heart as you move in the world.

Audio Sample


Aleya's Rating:
Average Rating: (12 Votes)

Comments & Discussion

Ever so gentle, yet powerful beyond words. Deep gratitude for having you as part of my journey helping me to maintain balance!
November 26th 2020
Grateful and calm heart, thank you. It was much easier to hear this morning with the background music lower, thanks for all you do to help us in this transitional time. Keeping my eyes within and dreaming of the best world to live in!
November 25th 2020
I was meditating on Grace this morning before I listened to this! Sweet! I am so grateful to you for all you do in the world! Love~Jean
November 25th 2020
Lisa C.
Beautiful, Aleya! Gratitude is certainly the fix for all the heavy energies these days. And this Cup made it easy to reconnect with the Heart space and feel that Gratitude! Big smiles and happy tears while listening. Thank you!!! πŸ’œ
November 25th 2020
β™₯οΈπŸ™πŸΌπŸŒŸ Thank you, Aleya!
November 25th 2020