Balance and Calm

7 min. audio meditations with energetic protocols and sound healing to help find balance, calm and connection.

Deeply Rest Between Incarnations - Release the Weary
This Cup is a protocol that I recorded in one of the energetic group support sessions.  It is a powerful protocol
$3.00 USD
Quiet the Mind and Use the Higher Realms To Find Clarity and Solutions
Use this Cup/protocol to help you find clarity regarding particular situations in the physical realm. When you use the higher realms
$3.00 USD
Body Move Into Right Timing with the Nature Realm
Use this lovely Cup to slow down and find the magical flow. Slow down, quiet the mind, increase grounding and support,
$3.00 USD
Ride 2 Waves - Release and Reveal
Release disorientation, dizzy, fatigue, and confusion and consciously ride the waves with this Cup.There are two energetic waves of energy
$3.00 USD
Equinox Balance and Power
Happy Fall Equinox! Celebrate Equinox by moving into balance and embracing your inner power. The equinox is a powerful and magical time
$3.00 USD
Soul Rider Pull Yourself Into Your Divine Line Front of Spine
Pull all of your energy and awareness into your divine line with this Cup. You are a Soul (being of light)
$3.00 USD
Angelic Healing Toning Sound Scape
Enjoy this collection of Cups of healing, connection, releasing, and balancing for you, your body, and teams.The first two Cups
$12.00 USD
New Moon Mercury Retrograde Reset Yourself from a Place of Stillness & Into Greater Balance
Move into stillness and reset yourself into greater balance with this Cup and the energy of the New Moon and
$3.00 USD
Tend To Your Own Path
This Cup is to help you tend to your own path. When you energetically tend to your own path you embody
$3.00 USD
Practicing the Basics
Come back to the basics with this Cup - no matter how evolved you are. Use this Cup to practice the
$3.00 USD
Sit in Your Power - Clean and Strengthen the Base Chakra
Use this deep, potent Cup to sit in your power. The more you retrieve and embrace your power the more supported
$3.00 USD
Body Expand Roots and Move Into a Place of Quiet and Calm
Do a deep reboot into stillness and calm with this Cup. The world is a bit "spinny" right now.  This can make
$3.00 USD
Be Tree
The higher vibration you hold the more grounded you need to be...  Use this double-shot of tree Cups for connection,
$3.00 USD
Relaxation in Divine Line
Use this Cup to get SUPER relaxed, centered, and grounded. A perfect Cup to use during the holidays or during any
$3.00 USD
Shift Your Perception of Self with the Full Moon and Partial Lunar Eclipse
Use this Cup on the Full Moon and partial eclipse which creates an opportunity to open your heart and access a
$3.00 USD
Peace, Clarity, and Calm Within
This is a lovely simple Cup to help you move into greater peace, clarity, and calm. When you move into a
$3.00 USD
Connect Deeply with Nature - Ground and Balance
Use this Cup to increase your connection to Nature - receive the wisdom - ground, and balance. Take a moment to
$3.00 USD
Release Your Parents' Pain and Challenges
Release any parental bundles and challenges with this Cup.  This Cup is perfect to use during the holidays which can often
$1.50 USD
Be Still and Present in Your Heart Center Sound Bath
This Cup is a little bit different ~ it is a sound bath, light language, toning, and energetic protocol to
$1.50 USD
Let Go of the Grip or the Bracing and Move Into The Flow of the Now
Use this Cup to move into the breath of now... let go of the grip or the bracing of what
$1.50 USD
Body Health Vibrational Fabric in Womb
The next few days the energy is all about helping your body heal and move into a healthier way of
$1.50 USD
Come into Alignment and Connection with the Nature Kingdom and Seasons and Release Empathic Disconnection
Use this Cup to come back into alignment with the Nature Kingdom and the seasons. Take a moment to reflect upon
$1.50 USD
Clean the Crystalline Structures Around the Skull, Base Chakra, and Hips
Stabilize, harmonize, clean and balance the crystalline structures with this Cup.When energetic pulses come in from above, you may feel odd
$1.50 USD
Increase Control with Your Body's Aging Process
This power Cup can help your body move into a calmer and more centered state as it goes through the
$1.50 USD