Balance and Calm

7 min. audio meditations with energetic protocols and sound healing to help find balance, calm and connection.
Align the Third Eye, Clear Anxiety, and Calm the Heart
Soothe and center yourself. Clear anxiety, align the third eye, and calm the heart. Transform the unsettled energy by coming
$2.50
Heal and Balance Masculine and Feminine
Access the divine feminine and the divine masculine, activate those vibrations within you, and model that in the world. Find
$2.50
Allow for a Conscious Completion in Stillness
The energy and the consciousness that has been on this planet for 2,000 years is finally releasing, and a new
$1.50
Release an Old Way of Being & Bring in A New Way of Being with Yourself
  This Cup helps you release an old way of being in relationship with yourself and bring in a new way
$1.50
Allow for a Deep Inner Rest, Stillness, Relaxation, and Integration
This Cup is all about resting and moving into stillness. Once you move into a place of stillness, rest, and
$2.50
Calibrate for a Higher Light Quotient
Use this Cup to calibrate your eyes, ears, head, and heart to a greater light quotient. Pull all of your energy and
$1.50
Inner Balance
This cup focuses on moving into greater balance. The protocols in the meditation are the following: Ground only yourself and not
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Activate Your Dual Listening Mechanisms
This meditation focuses on calibrating and balancing your ears, and bringing in a dual listening mechanism. Increase your ability to listen
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Evolve from a Place of Balance
This meditation focuses on spiritually evolving from a place of balance. Let go of the mechanisms of pain and suffering
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Light Chambers Toning
This meditation is a little different. It is just toning with the intention of bringing in sacred geometric shapes that
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Locate Yourself in This Time Space Continuum
This meditation focuses on locating yourself in this time space continuum. The Protocols in the meditation are the following: Bring your
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Move Forward Without Fear
This cup focuses on moving forward into the unknown without fear or anxiety. The protocols in this meditation are the
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Increase Immunity in Every Cell
This cup focuses on increasing immunity in every cell for greater health and vitality. The protocols in this meditation are
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Dream Time Healing
This meditation focuses on exploring the realm of dream time that is held in another dimension. As we allow some
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Float in the Flow
This cup focuses on being supported by the flow. The protocols in the meditation are the following: Sit on top of
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Balance Your Electrical Grids with the Sun
This cup will assist you in balancing your electrical grids and your connection to the solar energies. The protocols in the
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Focus and Commit
This cup focuses on increasing your ability to focus and commit to evolving from a point of balance, joy, health,
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Acceptance and Flow
This cup focuses on moving into the flow by accepting what is in this moment. When we accept what is,
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Deep Space - Retrieve Fragments
Use this meditation to help retrieve all fragments, tools, gifts, and wisdom that are yours that you left in deep
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Right Timing
This cup assists in coming into right timing, flow, and letting go of the rush. Allow this meditation to work
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Leaping IN and Move Forward
This meditation supports us in moving forward in our life by leaping IN. The protocols in the meditation are the
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Let Go of Drama
Use this cup to let go of attachment to drama and struggle as mechanisms for growth and evolution. The protocols
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Fall Equinox
Use this mediation to flow with the energy of Fall Equinox. Move into the energy of the fall from a
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Increase Inner Calm
Move into a deep inner calm in the face of chaos and conflict. The protocols in the meditation are the
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Balance Your Lunar Grids
Use this powerful cup to balance your lunar grids. Some of the symptoms of having unbalanced lunar grids are headaches,
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Synchronize Divine Timing for Abundance
Synchronize all timing components. This meditation will assist you in staying in right timing with the Nature Kingdom. Right timing
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Anchor Into Your Core
This cup will help you anchor yourself to stay balanced. Take a deep breath, anchor in, gather your dreams, and
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Make the Leap!
Move into a higher vibration and consciousness. Link into a new grid system of support. Balance the dimensional shifts. The
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Balance and Stabalize
Use this cup to help balance and stabilize in new energy. Gather your resources and anchor in. The protocols in the
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Friday the 13th - Goddess Day!
In the ancient times Friday the 13th was celebrated as a lucky day and a day to celebrate the goddess
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Increase Alignment By Increasing Connection
Increase divine alignment with your essence by increasing your internal connection. Locate all spiritual power that you have placed outside yourself
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Move Into Divine Immunity
Whenever we move to a higher vibration it can imbalance the body and our immune systems. This meditation will assist
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Balance and Stabalize
Ride the wave of balance and stabilization. Increase power, inner strength and inner knowing.  Move into greater states of empowerment, clarity,
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Hold Your Own Psychic Energy As Opposed to Psychic Energy of the Family, A Community, or Group
Hold your own psychic energy with this Cup.   Whenever you are in a group that may not be aware or
$1.50
Balance The Body For Deep Sleep
This is a longer Cup and can be used to help your body find calm and balance and it can
$1.50
The Clarity Portal
Access an energetic portal for moving into clarity. Increase your ability to hear and see clearly all realms. Use the
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Open Your Ability to Listen from a Service Level
Open your lines of communication. Open your ability to hear your own personal messages and messages about your ability to
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Receive Your Information From the Moon Rather Than the Sun
There is a huge amount of energy coming from the sun each day. Shift your energetic awareness so that you can
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From Chaos to Calm
Release the chaos and move into calm. Whenever there is chaos it is an amazing opportunity to change and bring
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Balance Yourself With Toning
Balance your central nervous system with sweet tones. Come into a balanced, calm energy so that you have greater clarity. This
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Inner Silence, Stillness and Calm
Integrate and rest in a deep stillness. Heal the ears in the stillness. Locate the inner stillness that resides deep in
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Amplify Sweetness
Use this fresh, sweet Cup to increase the current of sweetness inside yourself.  When you hold sweetness within, you call
$1.50
Breath and Tones to Reset and Relax
This Cup guides you in using your breath and tones to reset and relax. The first part of this meditation
$1.50
Amplify The Quality You Value Most In Your Divine Line
Energetic Update: Energetic downloads are increasing. If you are not sitting in a warm cave talking to a wall you may
$1.50
Light Language Activation Alignment with Energetic Activations and Downloads
Use this fresh, powerful, gentle light-language sound-healing activation to help you move into alignment with the energetic downloads and activations. 
$1.50
Balance Your Magnetics and Your Timing
Balance your magnetics and timing. Update your reference points so that you can connect and engage with the energies that
$0.50
Inner Stillness With an Energetic Download
Access the stargate energy and shift your consciousness in an empowering way. The vibration of this energy is very quiet
$0.50
Mental Body Balance
Open and calm the mind. Get clean and clear. Gather your energy back into
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Center and Ground
This is a gentle meditation to remind you to balance and stabilize as you accelerate your light quotient. There is
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Increase Your Requirements and Your Resources
Increase your requirements. Tap into abundance in all areas of your life. Increase your resources by increasing your requirements. Think of what
$0.50
Chakra Clearing With Tones
Clean Your Chakras. Clean, clear, and align your chakras (energy centers) with tones. Feel free to tone along if you are so
$0.50
Ground as the Grids Shift
Use this Cup to help you stay grounded as a fast, intense light show of grids shift and move at
$1.50
Be Gentle with Yourself
Use this Cup to be gentle with yourself. Release the self-critic as a way of evolving and moving forward. Release
$2.50
Inner Child Chant
Access and heal the innocent yet wise part of you. We have the opportunity to access deeper and wiser aspects
$1.50
Body Deva Connection
This Cup is a tiny bit more advanced. Let your Higher Self do it if your mind does not "get it"
$1.50
Archangel Gabriel's Song for Releasing Anxiety
A sweet current of healing, calming energy comes from Archangel Gabriel. Receive a sweet song that Gabriel brings in to
$1.50
Tones For Chakra Healing
This meditation can help with increasing energetic balance using the sound of tones. Tones have the ability to balance the
$1.50
Morning Checklist
If we are not balanced and really still within, we can feel anxious. Start doing your checklist each day for
$1.50
Empowerment and Support
Increase personal empowerment when your safety nets dissolve. Find support and greater states of empowerment. In all moments of challenge
$1.50
Get Squeeky Clean
Move into a vibration of Purity. Get clean and clear. Use cleansing energy to take your very own energetic "car
$1.50
Balance with the Energetic Downloads
In order to get an energetic UPGRADE you need to get an energetic download. These downloads can come in huge
$1.50
Lift the Cap Off Your Crown
Release all cords, caps, and limitations that prevent you from grounding and connecting. This is a great meditation if you
$1.50
Gain Clarity in Spiral Time
As energy shifts around us, disorientation, irritation and insecurity can arise. This irritation happens when we cannot see clearly or
$1.50
Increase Connection to Your Higher Self
Anchor in deeply. Increase inner connection so you do not get lost and disoriented when the energy starts to swirl.
$1.50
Heal and Recalibrate
Recalibrate your timing and complete a healing process. Move in the world in a different, more balanced way.  Energetically locate all
$1.50
Healing and Balancing In Dream Time
This one is for bedtime. Use this soothing energetic meditation to heal, balance, and find your center again in dream
$3.00
Heart Activation
Open the heart. As we journey into streams of light, our heart starts to feel frequencies and goes through a
$1.50
Spheres of Healing
Try to get into the NATURE! Turn right with planet earth. (Not literally, just energetically.) As we turn into the "right/coherent" energy,
$1.50
Release Limitations
Release limitations and move into a more expanded, supported energy. If time is accelerating in your life (to a breaking
$1.50
Calibrate and Balance to the Shift
The world is very gently ebbing into a new energetic terrain. In this "new neighborhood" there are no limitations, walls,
$1.50
Link Into New Energy
Amongst the muck and the mire we can see a golden light shinning off in the distance. Use this meditation
$2.50
Shift from the Head to the Heart - Light Language Activation
It seemed fitting to have more light language and less words in this meditation. This one is all about the
$1.50
Link Your Actions to Support Your Intentions
Align your actions with your intentions. Increase your focus and clarity, and link your actions to support the manifestation of
$1.50
Activate Your Cosmic Divine Loop
Connect with your Divine Cosmic Loop. When we connect deeply into the core of our being we feel the timelessness,
$1.50
Get Pulsed into Action
Become more efficient in the way in which you accomplish tasks. Get pulsed into right action in right order. Transform
$1.50
Find Balance and Clarity
Find your inner balance point. As you access this inner balance you will find clarity. From the clarity you will
$1.50
Activate the Essence of Your Energetic DNA
Recalibrate and activate your energetic DNA. Your Soul has its own unique signature which shows up as the energetic DNA
$1.50
Body Increase Magnetic Grids Protocol - Heart of Earth
This first Cup is a power-packed potent Cup to help your body increase its magnetics. Use this Cup to ground
$2.50
Tone Yourself into a Grounded and Clear State
Use this meditation to help you rest and move slowly and thoughtfully. Allow for grounding and integration. Listen to soothing
$1.50
Take Your Power Back
This cup supports you in coming back into our own power. Take your power back and use if for you.
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Balance During a Dimensional Shift
This meditation focuses on balancing during a dimensional shift.  A dimensional shift is when a dimension with a higher vibration
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Open Your Heart Using the Energy of Venus
Open your heart using the energy of Venus. Let Venus help to open our hearts and energetically locate a very
$1.50
Full Moon
Celebrate a Full Moon! Enjoy increased clarity and balance. The protocols in this meditation are the following: Connect with the lunar
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Go Deep Within and Recover
Surrender to a deep current. Allow yourself to drop deep inside and receive the downloads and an energetic reweaving. When
$1.50
Release, Purge and Let Go With the Waning Moon
Release all vibrations that no longer serve you. Release and let go. Energetically locate all behaviors and thought forms that are no
$1.50
Gratitude and Balance with the Harvest
The energetic weather during Equinox is all about being in gratitude for that which has come into being, no matter
$1.50
Balance and Clear in the Spin
Use this meditation to help you find a place inside yourself that feels clam, balanced and clear. Balance,
$1.50
Expand Base Chakra for Abundance and Calm & Point In Your Desired Direction
Use this 1st Cup to expand your base chakra and get grounded. Have you been feeling restless, anxiety, insomnia, clenching
$2.50
Grounding During the Dimensional Merge - Toning
Are you feeling "altered?" If so, you might be literally holding awareness in multiple realms simultaneously. This can be confusing,
$2.50
Pass Through the Veil with Grace and Ease
As we pass through an energetic "fog bank," frustration and confusion can arise. Move from one lower vibrational realm into a
$1.50
Light Language Activation and Balancing for the Body
This is an ancient light language chant for the body. It can help remind the body how to align its
$1.50
Calibrate Your Grids in the Higher Realms
Find the calm. Hold the awareness of what is going on in the higher realms. Hold vigil for that energetic aspect
$1.50
Connect with the Nature Kingdom
Increase your connection to Nature. Take time outside connecting with the Nature Spirits in order to increase your ability to
$1.50
The Energetic Protocol Formula
Use this cup's formula to clear issues, blocks, and roots of challenges. This one is for the tool box. Steps for
$1.50
Energetic Birthing Canal
Use this Cup to orient the "birthing-canal" energetic process and allow for increased calm, clarity, and flow. Energetically locate the canal
$1.50
Stillness and Connection - Release Anxiety and Increase Connection
The shame blame game is up. Drop deep inside and step out of that game in every area of your
$1.50
Conscious Breath For Connection
Use your breath to increase your divine connection. Think about how many times a day you take a breath. A
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Stabilize Mercabic Disc
Increase safety, connection, and stabilize at the seat of your Soul. We all have a Mercabic disc that extends from
$2.50
Move Into And Embrace The Energy of Solstice
Use this cup to embrace the energy of Solstice.  A day before, the day of, and the day after Solstice is a
$1.50
Gain Balance from the Sun
Embrace the solar energy and find balance in the inner transformation. The Sun is pulsing us into higher light quotients.
$1.50
The Buddha Bubble
The Buddha Bubble is an energetic stance of compassion during which one holds a safe, non-judgmental space for someone who
$1.50
Release Insecurity
Are you wondering, "Who am I?" As we go through cycles of cleansing and letting go of our old identity, the
$1.50
Heal the Kidneys and Adrenals
Use this cup to heal the kidneys and adrenals. Invite your body deva to release the stress, fear, lack, and
$1.50
Heal the Masculine Energy Within
Use this deep, subtle cup to help you heal the masculine energy that runs within you.    Invite the Higher Self of
$1.50
Help Your Body Connect to Its Etheric Self
Use this cup to help your body connect more deeply with its etheric self. When your body connects with its
$1.50
Sound Bath For Soothing Sleep and Calm The Mind
A 30-minute light language and gentle ocean waves to help you fall asleep.  Light language to help quiet mind.  A
$1.50
Let Go of the Body Tension and Inner Grip
This Cup is all about relaxing and slowing down.  Use this fresh, deep, soothing Cup to let go of the
$1.50
Wrap Your Wisdom Within and Around You
This Cup is all about increasing your energetic buffer.  Strengthen your fields by gathering your fabric of wisdom around you. 
$1.50
Heal and Open the Heart Receptors
Use this Cup to clean and open your heart charka. The more open your heart, the more yo receive in
$1.50
Release Using Weariness and Fatigue
Use any weariness or fatigue that you might be feeling to release. When you are weary of your "story," limitations,
$1.50
Release the Self Critic, Self Doubt, and Sabotage
Use this triple shot to release the self critic and increase self love. Self doubt and sabotage might rise to
$3.50
Release An Attitude, Behavior, or Emotion That No Longer Serves You
Use this cup to release any behavior, attitude, or emotion that no longer works for you. The energy is making
$1.50
Simplicity and Integration
Use this cup to come back into the present and move into a very simple pure vibration. If you are
$1.50
Help Another in a Healthy Way
Use this cup as a healthy co-creative tool to help another when they are struggling. The most healing and supportive
$1.50
Rest and Integrate
Use this cup to help you rest and go deep inside. This in turn supports integration. Once you integrate the
$1.50
Be Gentle with Yourself in 2016
This Cup can help you in being very gentle with yourself. Connect with your guides and advisers, increase inner gentleness,
$1.50
Present Moment
As we adjust to a new cycle of timing and flow use this Cup to move into the present moment.
$1.50
Balance with the Downloads
A potent Cup to re-calibrate, reboot, and re-align. This is a jam-packed, fast-paced, deep re-alignment. Receive energetic downloads from a place
$1.50
Connect with the Enlightened Nature Kingdom
Use sweet, gentle, fresh Cup to connect with the enlightened Nature Kingdom. Calibrate your eyes, ears, and heart to the
$1.50
Centered, Clear, and Connected
Use this Cup to find your center, and increase clarity and connection. Find a simple, sweet inner stillness, balance, clarity,
$1.50
Find the Flow in the Divine Line
When you find the flow in your divine line everything in your life moves into a state of flow. Use
$1.50
Expand Your Inner Light
Expand the divine light of your essence in your divine line. Increase clarity, expansion, self-love, empowerment, determination, resilience, and a deeper
$1.50
Find Your Center, Balance, and Timing
This Cup will help you find your center and move into balance. Recalibrate your communication and timing systems for greater
$1.50
Balance Electrical and Magnetic Energy - Geomagnetic Storm
When there are geomagnetic storms it can imbalance the electrical and magnetic frequency within your body. Use this Cup to help
$1.50
Believe In Yourself
Use this Cup to anchor in a key foundational piece. Believe in yourself, or more specifically, the light of your
$1.50
Quiet and Calm the Mind
Quiet the mind and drop into a deep inner stillness. This will allow for a re-alignment in direction and vibration.
$2.50
Step Back and See Clearly
Find clarity by taking a step back. We often find clarity the more distance we have. Get clarity, increase inner
$1.50
Hold Your Love On You
This is a sweet favorite song... Hold your love on you.  Come into the heart and open to receive your own love
$2.50
Energetic Decompression
Use this Cup to gently decompress. Balance and then dream. Go up, out, and into the light. This can also
$2.50
Ground, Balance, Stabilize, Repair the Energy Fields of You, Your Body, and Team
Use this Cup to balance, stabilize, and ground the energy fields of you, your body, and Team. This Cup can
$1.50
Move Into Divine Timing and Flow For a New Cycle
Use this Cup to move into divine timing and flow for a new cycle that carries more light, clarity, awareness,
$1.50
Light Language to Slow Down in the Quickening
Use this Cup to help you slow down as the energetic speed picks up. This Cup is a light language
$1.50
Relax and Move Up to A Higher Vibrational Way of Being
Use this Cup to move up....by relaxing, surrendering, and letting go. When you let go of the stress, tension, and
$1.50
Pearls of Wisdom, Balance, Gifts, Humility
This Cup is perfect for when the energy is very intense.  It is a combination of the energetic weather, two
$1.50
Reset & Reboot Light Language Activation
Use this potent, simple yet layered Cup to reset, reboot, and align yourself for a higher vibration code. Our energy
$1.50
Toning, Whales, Angels - Ground and Get Clear
Use this Cup when the world feels fast and intense. When it is, a lot of energy both internally and
$1.50
Nuture and Heal Your Inner Tenderness
Use this Cup to open your heart and increase an inner tenderness. When you open to that tender part of
$2.50
Access the Power of Grace
This Cup is all about finding a deeper level of grace within you. When you embrace grace, struggle falls away.
$1.50
Clear the Ears
Use this Cup to focus on clearing and healing your ears. This Cup is from the early days -June of 2009.
$2.50
The Quickening Release - Raw, Vulnerable, Protection, Control
This Cup is a little snippet about an energetic quickening, as well as cultivating greater protection, support, and control. Emotions
Increase Divine Connection and Release Soul Fatigue
Use this deep Cup to lift your reference points for connection off the outer world and back to your divine
$1.50
Buffer Energetic Downloads with Inspiration Instead of Fatigue
Shift your buffering system. Instead of using fatigue, irritation, impatience, or anger to buffer energetic downloads, use vibrations of inspiration,
$1.50
Pineal Gland - Increase Light
Use this Cup to increase the light quotient of your pineal gland. There is a light streaming onto the planet
$1.50
Activate Peace and Calm In Your Divine Line
Use this Cup to delve into simplicity and activate a gentle current of peace and calm in your divine line.
$2.50
Peace Protocol
This is a triple dose of magic. The first Cup is a daily practice that you can use to cultivate
$3.50
Courage with Conflict
Use this Cup to gather courage in the face of all tension or conflict in your life. Move into peace.
$2.50
Be Present to Find the Present
Use this Cup to slow down, re-invent the dream, envision the reality you desire, set intentions, and open to receive.
$1.50
Energetic Detox
Get ready for a lovely slow detox by sipping on these two Cups. Use this first Cup to help your
$2.50
Protocol to hold Your Awareness in Your Divine Line
This Cup is more of a teaching moment and coming back to the core practice of holding your awareness in
$2.50
Move Your Dreams Into Divine Timing and Divine Order
Use this first Cup to move your dreams into divine timing and divine order. The 2nd, 3rd, and 4th are
$4.00
Calm, Balanced, Relaxed
Sometimes the most powerful thing you can do is to hold calm when witnessing a stressful situation. The calmer you
$1.50
Breathe Into Stillness
Move into stillness with this Cup to allow for a deep pause and a reset. Find the stillness and calm,
$2.50
Pause and Reset Yourself
This Cup helps you to pause and reset yourself in a way that is empowered, supported, and clear. Invite your Guides to encircle
$1.50
Clear Fear After a Lunar Eclipse
Flip the fear and tap into a supportive flow with this Cup.This one has a kick to it. :)   When you
$2.50
Take My Hand - Song
This musical Sip is very different. It may get you moving and inspired.  About this song... This was the very last song
$2.50
Clean Energy Fields Sip
This is a double shot of Cups to help you clean your energetic fields and help your body connect with
$2.50
Quick Deep Inner Safety Protocol Sips
Increase safety with this double Sip. The safer you feel, the deeper you will go and the more you will
$2.50
Mercury Retrograde - Heart Over Mind
During Mercury Retrograde, communication and timing can be squirrelly. This Cup has the ability to help you slow down so
$2.50
Cleanse Fields and A Space, and Increase Your Vibration - Tones
Break out the Sage or Palo Santo. Use this potent fresh sound-healing Cup to cleanse your energy fields and the spaces
$1.50
Trust Yourself and Move Forward
Use these Cups to help you increase inner trust. The more you trust the light of your essence the less
$1.50
Balance Microbes
Use this Cup to increase immunity and health by balancing the energetic microbes in the body. The body has microbes
$1.50
Increase Courage, Embrace Change, & Move Out of Your Comfort Zone Sip
This Cup is a Sip and protocol about changing by stretching out of your comfort zone and make the changes
$1.50
Increase Grounding, Empowerment, and Service
Use this Cup to get really grounded. When you are grounded you have the ability to hold a higher vibration
$1.50
Balance the Body During Energetic Surges and Downloads
Use this Cup to help your body increase in electrical energy and its magnetics.  This Cup is perfect when there are
$1.50
Allow, Receive, and Hold a State of Grace
This Cup will help you relax, open, allow, receive, and move into a state of grace. Sometimes the best way
$1.50
Amplify Softness and Flow in Your Divine Line
This Cup can help you hold a softer and more relaxed state inside yourself. The more relaxed you are the
$1.50
Cultivate a Deeper Sense of Self Worth Sip
Increase a deeper sense of self-worth with these Cups. This first Cup is a simple, short, yet efficient protocol to
$1.50
Gracious Heart of Gratitude
This Cup and energetic weather is all about holding grace and gratitude in your heart.  The more gracious and full
$1.50
Calm in the Chaos - Eye of the Storm
Use this Cup to hold the calm in the storm and hold vigil for those who lives are experiencing a
$3.50
Move Into Stillness with Toning, Whales, and Nature
Use these two Cups to connect with the whales and be guided by them. Slip into stillness with this simple,
$1.50
Increase Balance and Strength with the Equinox
This Cup is useful to reset yourself and move into greater balance and inner strength. A day before , the
$1.50
Embrace the Flow of Yin and Yang
This Cup is all about embracing the light and the dark, the yin and the yang. Use your breath to
$1.50
Dissolve the Walls off the Heart
Use this Cup to release the walls of fear and limitations off your heart. Clear the layers that do not
$1.50
Healing the Energy of Living between Two Worlds
As we adjust to thinner veils and an increased perception and awareness we can become more conscious of the "new"
$1.50
Align the Spine
Use this Cup to align the spine and increase body support and flow internally so that it may be reflected
$1.50
Find Your Unique Rhythm, Timing, and Flow
Use this Cup to find your unique rhythm, timing, and flow. When you tap into your own rhythm, life flows
$1.50
Slow Down to Speed Up
Use this Cup to accelerate your spiritual growth by slowing down and bringing the rush into vertical alignment. Instead of
$1.50
Balance Electrical and Magnetic Energy - New Door and Path
This first Cup is to help balance your electrical and magnetic energy that help you locate a new door and
$1.50
Ground and Increase Your Roots
Use this Cup to increase your roots and magnetics and move into a more grounded space.  This Cup is perfect
$1.50
Tend to Yourself
Use this Cup to tend to yourself. If you take responsibility for tending to everyone in your life or to
$1.50
StressLESS - Move into Calm
Use these Cups to release the stress and find that place of inner calm. Prepare for transformation by anchoring in
$1.50
Lean In For Support Sip Cup
This first Sip/Cup is an energetic protocol to help you increase support in your life. You may have placed your
$1.50
Ocean, Rain, Whales, Toning Soundscape
Use this Cup to move into a still, grounded, connected state. It is also very cleansing. This Cup is a
$1.50
Calm and Manage the Mind
This collection of Cups can help you clear any mental disorientation, find calm, soothing, and clarity. The more balanced and
$1.50
Heart Love Light Language Activation
Use this Cup to amplify love in your heart with a light language toning activation. Open your heart, increase your
$1.50
Increase Pure Light in Divine Line of Body - Health
Use this Cup to increase the purity and light quotient in the divine line of the body. The more you
$1.50
Clean the Base Chakra and Release Limiting Beliefs and Dreams
Use this Cup to ground, clean, and expand your base chakra. This Cup has a grounding tone and protocols that can
$1.50
Stay in the Eye of the Storm When Those Around You Are Struggling
When the flow of life gets choppy, the wisest stance to hold is stillness and to sit in the eye
$1.50
Connect with your Divine Line
Use this Cup to bring your vitality back on to you.  10 years ago I began the journey of recording the
$1.50
The Protocol to Clear Empathic Sensitivity
These two Cups are all about the process of clearing empathic sensitivity. The first is a slower process and the
$1.50
Stability and Calm in the Divine Line
Use this Cup to cultivate more stability and calm in your divine cosmic loop. The more you hold stability and
$1.50
Get Grounded and Energetically Clean Sound Healing Bath
Use this sound bath to ground and clean your energetic fields. We are getting lots of energetic downloads. When your
$1.50
Release the Issue of Another
This Cup is an energetic protocol to help you release an issue that does not belong to you. Anytime you
$1.50
Basic Daily Energetic Clean Up
Use this Cup to clean, balance, and strengthen the body. You will feel more vibrant and inspired the cleaner the
$1.50
Tap Into Your Inner Yin, Soft, Warm, Open
Use this Cup to tap into your inner yin. The yin within is a soft, and warm. This energy allows
$1.50
Light Language Activation and Download to Balance the Heart and the Mind
Use this Cup to balance your heart and mind. This Cup is a light language and toning energetic activation and
$1.50
Etheric Reweaving of Energy Fields and Grids
Use this Cup to reweave your etheric fields and grids. Hold a stronger container, boundaries, force-fields, and support within and
$1.50
Release Body Pain Return Fragments
Use this Cup to release body pain that is coming from fragments. In the past when others have harmed you
$1.50
Process Emotions in Appropriate Time Spiral Continuum
Use this Cup to process emotions and energy in the appropriate time spiral continuum. The more you process your emotions
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Deeply Connect with Your Essence Light Language Activation
Use this Cup to reconnect with yourself. The more connected you are with your essence the calmer and the more
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Heal Your Relationship with Another
This Cup can help you heal your relationships with others and recalibrate how you are in relationship with yourself. Use this
$1.50
Back to the Basics - Happy 11th Birthday Cups of Consciousness 2020!!! -
Hold your focus on you, clean your energy fields, retrieve your gifts, and hold a vibration that matches your wisdom
$1.50
Clean and Align the Pineal Gland
Use this Cup to clean, strengthen, and align the pineal gland. When your pineal gland is clean and aligned you
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Body Release Fear & Increase Health
Use this Cup to help your body stay healthy and release the fear that is in mass consciousness. The more
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Release the Fear of Loss
Use this fresh and layered Cup to release any fear of loss that you may have. When you are fully
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Weave A Fabric of Love, Support, and Comfort Around You
Use this Cup and the energetic streams of light that are coming onto the planet weave a fabric of love,
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How to Energetically Hold Yourself in Times of Change *Strength Stance
Use this powerful Cup to move into an energetic stance that will support you and your body as you move
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Calm, Connected, Safe, and Supported
Use this deeply sweet and gentle Cup to help you move into a calm, connected, safe, and supported energy.  This
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Ground the Body & Balance the Microbes
This Cup helps your body clean, clear, and ground; balance and expand the electrical magnetics; and balance the microbes for
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Unplug from the Shock of Mass Consciousness
This Cup is more like a mini session. Use this Cup to unplug from the shock, anxiety, stress, fear, and unsettled
$1.50
Clear Fear Increase Courage in the Roots
Whatever changes may be happenening in your life ~ embrace it with courage. The more courage you hold the more empowered
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Stillness Reset
Use this Cup in times of stillness to drop in and allow for the reset. When you move slowly you
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Balanced Deep Sleep
Use this Cup to find greater balance and calm, release stress, and sleep deeply.  Help your body rest, reboot, and recover
$1.50
Help Body Heal From Past Lives By Riding the Waves
This Cup can help your body evolve and heal. The body uses waves of energy (energy in motion is emotion)
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Remember Your Training
This Cup helps you to remember why you have come into this world at this time. Some part of you
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Bird's Eye View, Hold Safe Space For the Awakening
This Cup is perfect to use as the energetic skies are clearing.. and you wish to "see" clearly. Poke your head
$1.50
Calibrate Your Timing and Flow with Earth as Opposed to Mass Consciousness or Technology
Tend your energetic garden with this Cup.  This Cup can help you come into right timing and flow with nature
$1.50
Calm, Safe Soothing Lullaby
This Cup is a light language lullaby that calms your heart and mind. This lullaby also reminds you that in
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Be with Your Team in Stillness & Use Laughter
When you drop into stillness you open to receive energetic transmissions from your Team and your Guides. Use this fresh,
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Wrap Your Gifts Around You
Use this Cup to wrap your vibrational fabric that holds your gifts around you, increasing the inner support. The more
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Sleep Deeply and Restore
Use this Cup at night or in the wee hours of the morning to sleep deeply. This is a very
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Dimensional Merges
Use this Cup to stay balanced, present, and clear during dimensional merges. We are in a time of dimensional merges.
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Multiple Dimensional Balancing
Balance yourself in every dimension where you are expressing yourself with this Cup. You are a multi-dimensional being. You express yourself
$1.50
Get Back in Your Body & Ride Right
Use this Cup to gather yourself back into your body. Ride right.  Anytime you the Soul rider has stress, trauma, surgery/anesthesia,
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Live Your Life for Yourself in a Healthy Way
This Cup helps you to live your life for yourself instead of living your life for others. Live your own
$1.50
Hold Intensity Vertically and Open Your Receptors
Go vertical with this Cup. Hold your energy and intensity vertically, and open your energetic receptors. We are in a
$1.50
Sound Bath to Clean and Strengthen the Base Chakra and Roots
This Cup is an energetic protocol with toning and light language to help strengthen your base chakra and roots.Expand your
$1.50
Spiritual Ancestors Encircle You and Model
This Cup is incredibly powerful.  Strap in... enjoy :) As I recorded this Cup a huge sense of support was invoked during
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Pull Your Energy and Awareness Out of Discordant Dimensions and Into Harmonic Ones
Pull your energy and awareness out of discordant dimensions and into harmonic ones with this potent Cup.  When you hold
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Master Soothing Yourself
Use this Cup to master soothing yourself, release the anxiety, stress, tension, and worry. Find a place deep within that
$1.50
Alignment with All Aspects of Your Life
Use this Cup to move into alignment with all aspects of your life. The more you are in alignment with
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Connect to Your Guides From Your Heart
Use this Cup to connect with your Guides from your heart center.  When you listen and feel from your heart
$1.50
Clean and Calibrate Your Ears for a Higher Vibration
Use this Cup to clean and calibrate your ears. This will help you bring in clean, clear information.  And... summer time
$1.50
Highly Sensitive Moment - Allow for Integration
Use this potent, layered Cup to integrate and process the energetic downloads in a realm where it is safe, clean,
$1.50
Return Responsibility For Others Evolution and Awakening and Clear the Anger in the Solar Plexus
This Cup is a potent protocol one of my small energetic support groups.  It is all about returning responsibility for the
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Be Soothed By Your Inner Light As Your Sensitivity Increases
This Cup is perfect to increase the inner peace, calm, and soothing as you awaken. Recognize that as you awaken
$1.50
Increase Awareness with the Present Breath
This Cup is a practice that can help you cultivate more awareness.  When you are present you can tap into
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Return Karma That Is Not Yours
Use this Cup to return all karma that is not yours.  When you return karma that is not yours you
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Amplify Stillness Within
Cultivate a deep inner stillness with this Cup.  As the world speeds up, take a moment to slow down.  The
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Clean, Align, and Balance the Pineal Gland
Use this Cup to align your pineal gland. The more aligned your pineal gland the more clear, calm, and balanced
$1.50
Hold Your Own Psychic Energy
This Cup is a protocol to help you return all psychic energy that is not your own.  In an unconscious
$1.50
Clean and Balance the Heart and Move From Your Heart Center
Clean your heart, pericardium, and balance your heart chakra with this Cup. Open the heart. Move from the heart.  The more
$1.50
Slow Down and Move Into Right Timing and Flow
This Cup is perfect to use to help you slow down and relax.2021 is all about moving into right timing
$1.50
Release All Fear of Loss
This double-shot is from two different energetic support sessions that I did. They are sweet, powerful, and effective.  The first
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Hold Your Power Vertically
This Cup is perfect to help hold all of your power in a vertical stance.  When you awaken and evolve
$1.50
Calm and Clarity In Change
This Cup can help you hold calm and clarity with change. When inner and outer changes occur stress and tension
$1.50
Face in the Energetic Direction that Supports You
Use this Cup to energetically face in the direction that supports your greatest happiness. When you face in the appropriate
$1.50
Only Want For Your Own Awareness
Use this Cup to move into greater awareness by only wanting awareness for yourself, as opposed to wanting others to
$1.50
Move Into Balance In Your Divine Cosmic Loop
Use this Cup to find balance as the energetic shifts amplify.   When you are in balance in your divine line clarity,
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Go Deep Within and Rest
Go deep witin and rest with this calming, supportive and potent Cup.  When energy that is coming onto the planet
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Reflect Upon Your Purpose
Use this Cup to reflect upon your purpose. You are a being of light and you hold a vibration within
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Heal and Balance the Heart
Use this sweet, fresh Cup to calm, balance, and heal your heart and heart chakra Use this Cup any time your heart
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Rebirth Yourself
Use this gentle, sweet, supportive, deep Cup to rebirth yourself. Reinvent and rebirth yourself of how you hold yourself in
$1.50