Use today's cup and energetic weather to go deep within and rebirth yourself. This cup is a combination of light language, toning, and a protocol to help you go deep within, rebirth yourself, and increase your perception of connection.

• Hold your awareness in your divine line.
• Invite your Guides and advisers to encircle you.
• Invite the Higher Self of you, your body, and Teams to create a sacred shape/space that has the capacity to support you in going deep within. Allow for a rebirth in a way that is clean, clear, connected, present, empowered, and joyful.
• Take a deep breath in.
• Toning and light language to help you move into stillness, go deep within, retreat, inhale yourself into your core, to rest, rebirth yourself, release, and renew.
• Reweave your energetic girds/fabric in a way that is supportive.

Use this sweet cup to move into greater balance as you start a fresh new cycle from an empowered, centered, balanced, and aligned place. 

• Pull yourself into your divine line.
• Invite your guides and advisers to activate the vibration of balance and clarity in their divine lines.
• Invite your Team and your body deva to work with their energetic fields to cultivate greater balance and clarity in their divine lines.
• Retrieve all of your anchor's, orientation points, how you reference yourself, and how you support yourself externally, and bring all of your anchors and your reference point's back to the divine line of you, your body deva, and Team.
• When you anchor internally and reference point yourself internally you move in a centered and balanced way.
• Energetically open internally and vertically to receive these supportive qualities that flow within you.
• Calibrate your path as you begin this new cycle to reflect and magnetically draw to you the qualities you hold within that are supportive, inspiring, and gently awakening.

This is a double shot of cups to help you clean your energetic fields and help your body connect with the essence of Earth to a greater degree. This first cup is a sip/protocol/process of cleaning your energy fields in a very quick, efficient manner.

• Hold your awareness in your divine line.
• Spin your energetic fields in a counter clock wise direction to clean and clear coupled with the sound of eeuuw.
• Spin your energy Fields in a clockwise direction to tonify and strengthen coupled with the sound of hu and ahha.
• The sound hu increase the vibration of your energetic fields. 
• The sound Ahha open and strengthens the heart.

Use this cup to release the old ways of comforting and controlling that no longer work for you.

• Energetically locate the layers that are releasing, the opening that is occurring, the transformation that is at hand.
• Calibrate, clean, clear, heal, and align all of these energies.
• Bring all reference points for comfort and security back to your Higher Self and your divine line.
• Imagine a river of light that flows within you.
• Activate a grid of trust, safety, support, and protection IN YOUR divine line that flows on the front of your spine.
• Locate the energy where you are supported, comforted, and protected.
• Breathe yourself in with tones.
• Clean and clear the heart, the heart chakra with vibrations of love.
• Gently dissolve responsibilities that are not yours.
• Bring back all of your anchors for strength power and connection.
• Bring all of YOUR responsibilities back to you.
• Invite you from the future as an Ascended Master to place your hand on your own heart to comfort, balance, and align you.
• Repair your internal and vertical trust grids.

This cup can help you pause and reset yourself in a way that is empowered, supported, and clear. Click here for more information about this Full Blue Moon Eclipse.

• Invite your Guides to encircle you.
• Use your breath to pull yourself into your divine line. (The basic core practice. :))
• Place the tip of your tongue on the roof of your mouth, close your eyes and gaze at your crown chakra.
• Stand in a waterfall of your essence.
• Invite your stream of light cleanse all aspects of your being.
• Invite your body to stand in the light of it's essence in a way that helps your body get balanced, centered, supported, and clear.
• Invite your Teams to do the same.
• Locate a higher dimension where you can move into a state of deep stillness and reset all of your grids, timing, rhythm, and flow.
• Energetically pause - clean and clear your grids and reset yourself in a supported, connected, empowered way. 
• Toning to assist the deep reset.

 Sometimes the most powerful thing you can do is to hold calm when witnessing a stressful situation. The calmer you are, the clearer you will be, and the more you will positively impact others.

• Hold your awareness in the present breath and in your divine line.
• Bring in sacred shapes, sounds, and light that help you rest and hold a vibration of peace and calm within your divine cosmic loop for you, your body, and Teams.
• Tones and light language to help you rest and find peace and calm.
• Use your exhale to ground, relax, and let go of any stress or tension.
• Activate a greater current of peace and calm in your divine cosmic loops.

The present is to be present. This cup can help you move into the present moment, increase your vibration, and slow time down. 

• Use your breath to pull all of your energy out of the future and back into the present breath of now. As you exhale, invite and imagine pulling all of your energy out of the past and back into this present breath of now.
• Invite your guides your advisers to encircle you and to hold a present, still, connected way of being inside themselves.
• As you move into the present moment you increase your capacity to embody and cultivate greater wisdom and mastery.
• Use your inhale to pull all of your energy and awareness into your divine line.
• Pull all of your anchors, awareness, and reference points off of everyone and everything, off of the future, the past, and back to you in this present breath of now.
• Imagine some part of you in all dimensions gathering your energy and being here now.
• Explore the light within you. 
• Activate the consciousness and vibrations of the present moment from a place of clarity and calm.
• Anchor into the present. 
• Increase the vibration as you hold your awareness in the present moment.
• Align your energy to the current cycle of nature and the movement of the Sun and the Moon.
• As you move in the day keep coming back to the present moment and hold a still, quiet, and calm energy in your divine line.

When you are present you receive the present and access a higher vibrational way of being. 

State of Grace and Gratitude. 

Move into your heart and amplify the vibrations of grace and gratitude. Receive the gift of grace and gratitude.

• Hold your awareness in your divine line.
• Place your hand on your heart chakra.
• Pull yourself into your center.
• Invite the Higher Self of you, your body, and Team to activate the vibration of grace and gratitude within your individual divine cosmic loops.
• Activate the shapes, sounds, and light of grace and gratitude around you.
• Open your energetic receptors to receive these vibrations and sounds of grace and gratitude.
• Activate the vibrations of grace and gratitude within the crystalline structures around your chakras.
• Invite your Guides and advisers to amplify the vibrations of grace and gratitude inside themselves, which positively emphatically impacts you.
• Move into a state of grace and gratitude within yourself, body, Team, and with each other.

May hold a state of grace and gratitude as you move in the world.

Use this cup to help you move to a centered, connected, empowered, supported pivot point. This is a time for reflection, going deep within, and finding an inner supported, connected way of being.

• Hold your awareness in your divine line.
• Invite the Higher Self of you, your body, and Team locate your inner pivot point that is connected, supported, and empowered.
• Bring in energetic grids and an inner stance that supports this inner pivot point.
• Hold an energetic stance of grace, ease, awareness of your divine connection in every breath. 

Hit the reset button. At different times the energy gets very quiet around the planet. This is a perfect time to reset your energy. 

• Invite the angelic realm to surround you and hold the vibration of stillness.
• Pull yourself into your divine line and move into stillness so that you can reset your energy. Only in stillness can we do the full reboot.
• Activate the sacred shape of stillness around you.
• Let go of your outer world for just a few minutes and focus on your inner light.
• Invite the Higher Self of you, your body, and Team to locate, activate, and embrace your highest vibrational blueprints for your life, behaviors, thoughts, emotions, and consciousness.
• Light language reboot chant.
• Align your thoughts, emotions, behaviors, and actions with your Soul's greatest intentions.
• Release the grids and blueprints that do not serve you.
• Invite the angelic realm to work with you and help you integrate, embrace, and navigate this higher vibrational blueprint.

A collection of hummingbird sips...

These cups are more of a teaching moment than meditations. The first cup talks about aspects that you want to really focus on when you are working with the sacred trinity --- you, your body, and your Team. The second cup is little sip about neediness and how to not be needy.

• Sacred Trinity - You, Your Body, and Team (Your Team and Your Body Deva's Team)
• How to do a protocol using your Higher Self.
• Work the feedback loop. Make a request and shift the energy in the higher realms.

This is a triple dose of magic. The first cup is a daily practice that you can use to cultivate greater peace inside yourself. The second cup is in honor of the convergence of Venus and Jupiter.

• Hold your awareness in your divine line.
• Activate a greater current of peace in the divine line of you, your body, and Team.
• Hold your awareness deep within you.
• Be only attached and responsible for your own peace.
• Invite your body and Teams to do the same.
• Feel how the peace that flows within you sooths and protects you.

Use this cup to delve into simplicity and activate a gentle current of peace and calm in your divine line. Take a moment to slow down and feel a sweet soothing calming current that is coming onto the planet. If you slow down enough you will feel it. :) Take a moment to slow down inside and receive clarity and calm.

• Pull your awareness into your divine line.
• Activate the vibration of peace and calm in your divine line.
• Activate the vibration of peace and calm in the divine lines of your Team.
• Activate the vibration of peace and calm in your body deva's divine line.
• Tones to assist the activation of this peaceful flow within you.
• Hold awareness that in the higher realms you are activating the vibrations of peace and calm.

Use these cups and the thin veils to reconnect, remember, and gather your higher dimensional resources. Take time to remember yourself, why you have come, and where you are from. The angelic realm is close. Use this time to reconnect to yourself and to them.

• Pull all your energy into this present breath of now.
• Hold your awareness in your divine line.
• Energetically locate the veils between the dimensions.
• Reference how they are thinning at this time.
• Imagine the curtains between the worlds being pulled.
• Locate all resources and connections that your heart is yearning for at this time.
• Invite your guides to encircle you and remember who you are, where you are from, and why you have come.
• Imagine your angelic family encircling you in the higher realms.
• Invite your Team to gather around you and reconnect with you.
• Invite your Team to gather more resources that can help them support you.
• Make connections, gather resources, and remember your essence and divine perfection.