Use this triple shot to release the self critic and increase self love. Self doubt and sabotage might rise to the surface as you navigate a new energetic terrain. Do a "self perspective" reboot. See yourself through an empowered, connected, joyous lens.

• Take a few deep breaths into your belly.
• Energetically locate all thought forms, consciousness, and behaviors of the self critic.
• Infuse the consciousness of self love, trust, grace, and acceptance into the areas where the self critique is held.
• Clean and clear with tones.
• Infuse a higher consciousness where the self critique used to reside.
• Place a healing hologram of love around you, gently dissolving all vibrations of the self critique.
• Energetically locate the consciousness of self love, trusting in a greater plane, allowing, and self acceptance.

May you gracefully release the self critic and move into self love.