Balance and Calm

7 min. audio meditations with energetic protocols and sound healing to help find balance, calm and connection.

Tone Yourself into a Grounded and Clear State

Use this meditation to help you rest and move slowly and thoughtfully. Allow for grounding and integration. Listen to soothing music, exercise, nap, smell the flowers, breathe, and find the magical moments in stillness. When we move into stillness during an acceleration we actually have the ability to experience a higher dimensional merge. 

  • Find the stillness in the acceleration
  • Unplug the mind by toning
  • Access a higher state of consciousness

Use these simple and deep tones to find your center, increase your magnetics, and quiet the mind. Increase grounding and clarity by toning along to this one. When energy shifts rapidly, the need for grounding into the present moment increases. Slow down, ground, and find your center. 


Audio Sample


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Comments & Discussion

Thank you, Aleya, for this opportunity to tone and ground - I love this! I have found that I know what you are going to tone directly before the sound comes out, so I am able to tone with you, instead of after you make the sound. I love this!
April 26th 2012