Use this meditation to help you rest and move slowly and thoughtfully. Allow for grounding and integration. Listen to soothing music, exercise, nap, smell the flowers, breathe, and find the magical moments in stillness. When we move into stillness during an acceleration we actually have the ability to experience a higher dimensional merge.
Use these simple and deep tones to find your center, increase your magnetics, and quiet the mind. Increase grounding and clarity by toning along to this one. When energy shifts rapidly, the need for grounding into the present moment increases. Slow down, ground, and find your center.